Grated Carrot And Orange Salad Food

FRENCH GRATED CARROT SALAD WITH LEMON DIJON VINAIGRETTE

Steps:

• Shred the carrots in a food processor. Set aside.
• In a salad bowl, combine the dijon mustard, lemon juice, honey, vegetable oil, olive oil, salt and pepper. Add the carrots, fresh parsley and scallions (or shallots) and toss well. Taste and adjust seasoning if necessary. Cover and refrigerate until ready to serve.
• Notes: Depending on the sweetness of the carrots, you may want to add more or less honey. Also, if you make this salad ahead of time, be sure to check the seasoning again before serving as the flavors tend to mellow.

ORANGE CARROT SALAD

Steps:

• Place carrots in a medium bowl. Section oranges into the bowl to catch juices. Add remaining ingredients and mix well. Cover and chill for several hours.

GRATED CARROT AND ORANGE SALAD RECIPE

Steps:

• Peel the carrots and grate them into a salad bowl.
• Grate the zest from the orange over the grated carrots.
• Cut the orange in half and squeeze the juice over a sieve onto the grated carrots.
• Add the salt and pepper, to taste.
• Drizzle over a tablespoon of extra virgin olive oil, toss and add the other tablespoon, or more, depending on how moist you want the salad.
• Taste the salad and add sugar/stevia, to taste, if needed.
• Place into the fridge for a few hours and then enjoy.

SPICED CARROT AND ORANGE SALAD

Steps:

• Peel the carrots and grate them coarsely.
• Peel the orange with a knife, removing all the white pith. Cut it crosswise into 1 cm thick slices, then into small segments.
• Finely chop the coriander (cilantro) and mint leaves.
• Put the grated carrot, orange segments in a large bowl.
• Make dressing and pour over carrot mixture. Sprinkle with herb leaves. Toss lightly and serve.

GRATED CARROT SALAD WITH DATES AND ORANGES

Steps:

• In a large bowl combine the carrots and dates.
• Whisk together the lemon juice, orange juice, salt, cinnamon and olive oil. Toss with the carrots.
• Remove the peel and pith from one of the oranges. Cut the sections away from between the membranes, holding the orange above the bowl to catch juice. Cut the orange sections into halves or thirds, depending on the size, and toss with the carrots. Transfer to a platter or a wide bowl.
• Slice the remaining orange or oranges into thin rounds. Cut the rounds in half, and arrange in an overlapping ring around the carrots. Sprinkle a little more cinnamon over the carrots and oranges, and serve.

MOROCCAN CARROT-BLOOD ORANGE SALAD

Steps:

• Heat oven to 425 degrees.
• Quarter the carrots lengthwise and cut each length crosswise into 2-inch chunks. With a mortar and pestle or using the side of a knife, lightly crush the cumin, coriander and fennel. Spread carrots on a large rimmed baking sheet and toss with 2 tablespoons oil, crushed spices, 3/4 teaspoon salt and cayenne. Transfer to oven and roast, tossing occasionally, until carrots are tender and caramelized, 30 to 40 minutes. Cool to room temperature.
• Meanwhile, grate zest of 1 orange into a small bowl. Whisk in garlic, remaining 1/4 teaspoon salt, and lemon juice. Whisk in 2 tablespoons oil.
• Slice the tops and bottoms from each orange. Stand each orange on a flat surface and slice away the rind and pith, top to bottom, following curve of the fruit. Hold oranges over a large bowl and slice away fruit between the membranes, releasing segments into the bowl.
• Toss carrots, arugula and olives into the bowl. Gently toss in dressing. Taste and add more salt and lemon juice if necessary.

CARROT, ORANGE & AVOCADO SALAD

Steps:

• Cut the segments from 2 of the oranges and put in a bowl with the carrots, rocket and avocados. Whisk together the orange juice, zest and oil. Toss through the salad, and season.

MORROCAN GRATED CARROT SALAD WITH ORANGE

Steps:

• Combine lemon juice, olive oil, sugar, orange water, and salt;
• pour over grated carrots.
• Toss well.
• Arrange on plates.
• Garnish with peeled orange slices.