Guilt Free Mock Hollandaise Sauce Food

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MOCK HOLLANDAISE SAUCE



Mock Hollandaise Sauce image

Make and share this Mock Hollandaise Sauce recipe from Food.com.

Provided by Margi

Categories     Sauces

Time 6m

Yield 2-4 serving(s)

Number Of Ingredients 6

1 1/2 tablespoons butter
1 1/2 tablespoons flour
1/2 cup milk
1 egg yolk
1 tablespoon lemon juice
salt and pepper

Steps:

  • Melt the butter over medium heat.
  • Add flour and cook for 1 min.
  • while stirring with a whisk or fork.
  • Remove from heat.
  • Add milk.
  • Whisk until smooth.
  • Beat in the egg yolk and cook for 1 min.
  • Stir in the lemon juice, salt and pepper.
  • Serve over scrambled eggs, cooked asparagus, broccoli or spinach.

MOCK HOLLANDAISE SAUCE



Mock Hollandaise Sauce image

Make and share this Mock Hollandaise Sauce recipe from Food.com.

Provided by GrandmaIsCooking

Categories     Low Protein

Time 10m

Yield 6 serving(s)

Number Of Ingredients 5

1 (10 1/2 ounce) can cream of celery soup
1/2 cup milk
2 tablespoons butter
2 tablespoons lemon juice
2 egg yolks, slightly beaten

Steps:

  • In saucepan, combine all ingredients.
  • Cook over low heat just until thickened, stirring constantly.
  • Do not boil.
  • Serve with cooked vegetables or fish.

Nutrition Facts : Calories 100.4, Fat 8.2, SaturatedFat 3.9, Cholesterol 81.4, Sodium 415.5, Carbohydrate 5.1, Fiber 0.3, Sugar 0.8, Protein 2.2

GUILT FREE MOCK HOLLANDAISE SAUCE



Guilt Free Mock Hollandaise Sauce image

Make and share this Guilt Free Mock Hollandaise Sauce recipe from Food.com.

Provided by KateL

Categories     Sauces

Time 14m

Yield 20 ounces, 10 serving(s)

Number Of Ingredients 7

2 tablespoons cornstarch
1/4 cup Butter Buds
1/2 cup fat-free chicken broth
1/2 cup skim milk
3/4 cup nonfat sour cream
3/4 cup Egg Beaters egg substitute
3 tablespoons fresh lemon juice

Steps:

  • Combine cornstarch, Butter Buds, chicken stock and skim milk in the top of a double boiler and heat to thicken.
  • Remove from heat. Add nonfat sour cream and Egg Beaters, and whisk inches.
  • Return to heat.
  • Add lemon juice to taste.
  • This can be stored in a Ziploc Freezer bag and put in very hot water (not boiling) to heat.

Nutrition Facts : Calories 30, Fat 0.3, SaturatedFat 0.2, Cholesterol 2, Sodium 45.8, Carbohydrate 5.4, Sugar 1.5, Protein 1.4

LOW FAT YOGURT HOLLANDAISE SAUCE



Low Fat Yogurt Hollandaise Sauce image

I tore this out of a magazine and am storing here for safe keeping...You know, for that Monday I start my diet!!

Provided by cookalot 2

Categories     Sauces

Time 25m

Yield 1 1/4 cup

Number Of Ingredients 7

1 cup plain yogurt
3 egg yolks
2 teaspoons lemon juice
1 tablespoon chopped dill or 1 tablespoon parsley
1/2 teaspoon salt
1/2 teaspoon Dijon mustard
fresh ground pepper

Steps:

  • Beat eggs, yogurt, lemon juice in double boiler.
  • cook for about 15 min or until thickened.
  • Note: Sauce will become thinner after 1o min of cooking, then will thicken again.
  • Remove from heat and stir in dill, salt, pepper and mustard.
  • Serve warm.
  • Can be refrigerated for up to 1 week.
  • Reheat over hot not boiling water.

Nutrition Facts : Calories 306.5, Fat 20.1, SaturatedFat 7.9, Cholesterol 423.9, Sodium 2168.8, Carbohydrate 16.4, Fiber 3.3, Sugar 10.4, Protein 17

MOCK HOLLANDAISE SAUCE



Mock Hollandaise Sauce image

When I need a quick and easy sauce for veggies or poached eggs, I stir this together for instant 'Hollandaise'.

Provided by Susan Baker

Categories     Other Sauces

Time 5m

Number Of Ingredients 3

1/2 c melted butter
1/2 c real mayonnaise
1/2 tsp lemon juice (or to taste)

Steps:

  • 1. Melt the butter (I use 'I can't believe it's not butter' light) in the microwave
  • 2. Whisk in the mayonnaise (I use Hellmann's light) and the lemon juice
  • 3. Let sit at room temperature until veggies are cooked, then pour sauce directly onto them. The heat from the veggies heats the sauce.
  • 4. This is a great quickie sauce for broccoli, asparagus or quick eggs benedict.

QUICK AND EASY MOCK HOLLANDAISE SAUCE



Quick and Easy Mock Hollandaise Sauce image

This is a quick and easy substitute for traditional hollandaise.

Provided by whit

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 7m

Yield 4

Number Of Ingredients 6

½ cup mayonnaise
½ cup sour cream
1 teaspoon lemon juice
1 teaspoon prepared yellow mustard, or to taste
¼ teaspoon ground paprika
1 dash hot pepper sauce

Steps:

  • Whisk mayonnaise, sour cream, lemon juice, mustard, paprika, and hot pepper sauce together in a small saucepan over medium heat until warmed through, 2 to 3 minutes.

Nutrition Facts : Calories 260.6 calories, Carbohydrate 2.4 g, Cholesterol 23.1 mg, Fat 27.9 g, Fiber 0.1 g, Protein 1.2 g, SaturatedFat 7 g, Sodium 192.7 mg, Sugar 0.4 g

SHAELESE'S MOCK HOLLANDAISE SAUCE



Shaelese's Mock Hollandaise Sauce image

This is one of my sister Shaelese's favorite foods. :-) We all love it over fresh steamed broccoli. It's different from most mock hollandaise sauces because it is made from cream cheese. It makes plain steamed veggies extra special. This has become a regular favorite at all holidays and special occasions in our family. Creamy goodness at its best!

Provided by akgrown

Categories     Sauces

Time 23m

Yield 3-4 cups

Number Of Ingredients 3

16 ounces cream cheese
3 lemons, juice of
2 cups butter

Steps:

  • Place all ingredients in a heavy-bottomed saucepan.
  • Place saucepan on a stove burner set at very very low heat, until butter is melted. Do not poke, stir, or touch while butter is melting.
  • Then remove from burner and beat with a hand mixer until smooth and creamy.
  • Arrange your favorite steamed veggie (our fave is broccoli) on a platter and pour as much or as little of the sauce over it as you desire.
  • *Note* This is a large recipe and I haven't tried reducing it before, so I'm not sure if it would turn out as well.

Nutrition Facts : Calories 1624.5, Fat 175.5, SaturatedFat 111, Cholesterol 491.7, Sodium 1319.7, Carbohydrate 8.2, Fiber 0.2, Sugar 1.5, Protein 12.9

EGGS BENEDICT WITH MOCK HOLLANDAISE



Eggs Benedict with Mock Hollandaise image

Categories     Egg     Pork     Breakfast     Brunch     Quick & Easy     Ham     Summer     Bon Appétit     Sugar Conscious     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 13

8 ounces 1/4-inch-thick slices Black Forest ham
2/3 cup mayonnaise
1 1/2 teaspoons Dijon mustard
3 tablespoons orange juice
2 teaspoons grated orange peel
1 teaspoon fresh lemon juice
1 tablespoon white wine vinegar
1 1/2 teaspoons salt
4 tablespoons (1/2 stick) butter
Additional Dijon mustard
4 English muffins, split, toasted
8 large eggs
2 tablespoons chopped fresh basil or chopped fresh Italian parsley

Steps:

  • Using 3 1/4-inch biscuit cutter or clean 6-ounce tuna can as template, cut ham slices into rounds.
  • Whisk mayonnaise, 1 1/2 teaspoons Dijon mustard, orange juice, grated orange peel, and fresh lemon juice in small bowl to blend. (Ham and sauce can be prepared 1 day ahead. Cover separately and refrigerate.)
  • Preheat oven to 300°F. Fill large skillet with enough water to reach depth of 2 inches. Add white wine vinegar and 1 1/2 teaspoons salt to water. Bring to simmer over high heat. Reduce heat to medium-low. Spread 3 tablespoons butter and some additional Dijon mustard over split sides of English muffins. Melt remaining 1 tablespoon butter in heavy large skillet over medium-high heat. Add ham rounds and cook just until beginning to brown, about 1 minute per side. Place ham atop prepared English muffins. Arrange English muffins on baking sheet. Keep warm in oven while preparing eggs.
  • Crack eggs into skillet of simmering water. Cook until whites are set and yolks are set to desired doneness, about 3 minutes for medium-set yolks. Using slotted spoon, transfer eggs to plate.
  • Stir sauce in top of double boiler over simmering water until just heated through, about 2 minutes. Season sauce to taste with salt and pepper.
  • Place 1 egg atop ham on each prepared muffin half. Spoon warm sauce over eggs, sprinkle with basil or parsley, and serve immediately.

MOCK HOLLANDAISE SAUCE(LOW CHOLESTEROL)



Mock Hollandaise Sauce(Low Cholesterol) image

This is a simple way to have hollandaise sauce for your eggs benidict! Time is not exact, so be sure to watch carefully! Enjoy!

Provided by Loves2Teach

Categories     Sauces

Time 10m

Yield 1 cups, 16 serving(s)

Number Of Ingredients 5

1 cup Hellmann's mayonnaise
2 egg whites
2 tablespoons lemon juice
1/2 teaspoon dry mustard
1/4 teaspoon salt (optional)

Steps:

  • In small saucepan with wire whisk beat all ingredients until smooth.
  • Stirring constantly , cook over medium-low heat until thick (do not boil).
  • Serve over vegetables or fish.

CLASSIC HOLLANDAISE SAUCE



Classic Hollandaise Sauce image

Make and share this Classic Hollandaise Sauce recipe from Food.com.

Provided by Rachel Merrell

Categories     Very Low Carbs

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6

3 egg yolks
1 tablespoon cold water
1 cup sweet butter
4 teaspoons lemon juice
1/2 teaspoon salt
cayenne pepper

Steps:

  • Place egg yolks and water in the top of a double boiler and beat well with a wire whip or fork.
  • Put all but 2 tbs of the butter in a small saucepan over moderately low heat (about 225F degrees) until just melted.
  • Add 1 tbs of the cold butter to the egg and water mixture and place over hot, not boiling water.
  • Whip constantly until egg yolks thicken slightly.
  • Remove from heat and whip in the second tbs of cold butter.
  • Gradually pour the melted butter into the egg mixture, beating constantly.
  • Place over hot, not boiling, water (water below should not touch bottom of pan) cook until thickened, whipping constantly.
  • Thickened Hollandaise should hold the imprint when a fork or whip is drawn across the surface.
  • Remove from heat and stir in lemon juice, salt, and cayenne.
  • Sauce may be placed in top of double boiler over hot, not boiling, water, covered, and kept until serving time.
  • Serve with vegetables, baked or broiled fish, and shell-fish.
  • Note: if you use salted butter, omit the salt in the recipe.

Nutrition Facts : Calories 296.6, Fat 32.7, SaturatedFat 20.2, Cholesterol 164.3, Sodium 201.7, Carbohydrate 0.5, Sugar 0.1, Protein 1.6

YOGURT HOLLANDAISE SAUCE



Yogurt Hollandaise Sauce image

Who would have thought? A GUILT FREE Hollandaise Sauce that does not compromise on flavour!!! This is our go-to recipe and we find it better than the sauces filled with butter. Sauce can be made in advance and refrigerated for up to 1 week. From 'Smart Cooking' byAnne Lindsay.

Provided by Deantini

Categories     Sauces

Time 25m

Yield 1 1/4 cups, 6 serving(s)

Number Of Ingredients 7

1 cup low-fat plain yogurt, plain
2 teaspoons lemon juice
3 egg yolks
1/2 teaspoon salt
1/2 teaspoon Dijon mustard
1 pinch fresh ground pepper
optional 1 tbsp fresh dill or parsley

Steps:

  • Use double boiler or like me - place a strainer/sieve over a sauce pan of water and place a bowl in the sieve.
  • Beat yogurt, lemon juice, egg yolks well
  • Heat over simmering water, stirring frequently, until sauce has thickened, approx 15 min (sauce will become thinner after about 10 min and then thicken again).
  • Remove from heat and stir in salt, mustard, pepper and dill/parsley (if using).

MOCK HOLLANDAISE SAUCE



Mock Hollandaise Sauce image

This recipe is similar to one in my Better Homes cookbook. It's a lower fat version (feel free to use regular versions of ingredients) a great little sauce to dress up any thing. I am submitting so that I can add this to my online cookbook. I hope you enjoy it too

Provided by whtbxrmom

Categories     Sauces

Time 12m

Yield 1 cup sauce

Number Of Ingredients 5

1/2 cup fat-free mayonnaise or 1/2 cup Miracle Whip
4 ounces fat free sour cream
1 teaspoon prepared mustard
2 teaspoons lemon juice
skim milk

Steps:

  • Whisk mayo, sour cream, mustard and lemon juice together over low heat until hot.
  • Add milk a little at a time if needed to reach desired consistency.
  • Start to finish approx 10 min!

Nutrition Facts : Calories 198.6, Fat 5.1, SaturatedFat 1.6, Cholesterol 23, Sodium 1097.8, Carbohydrate 34.3, Fiber 2.8, Sugar 17.3, Protein 5.8

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