Banana Cereal For Daniel Fast Food

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FROZEN BANANA CEREAL POPS



Frozen Banana Cereal Pops image

When we want a healthy snack, we dip bananas in yogurt, roll 'em in cereal, then freeze. Ta-da! -Scarlett Elrod, Newnan, Georgia

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 8 pops.

Number Of Ingredients 4

3/4 cup strawberry yogurt
2 cups Fruity Pebbles cereal
4 medium bananas, peeled and cut crosswise in half
8 wooden pop sticks

Steps:

  • Place yogurt and cereal in separate shallow bowls. Insert pop sticks through cut side of bananas. Dip bananas in yogurt, then roll in cereal to coat. Transfer to waxed paper-lined baking sheets., Freeze until firm, about 1 hour. Transfer to airtight freezer containers; seal containers and return pops to freezer.

Nutrition Facts : Calories 106 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 57mg sodium, Carbohydrate 24g carbohydrate (14g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

BANANA CEREAL FOR DANIEL FAST



Banana Cereal for Daniel Fast image

Make and share this Banana Cereal for Daniel Fast recipe from Food.com.

Provided by Rev.CCJ

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7

1 banana, peeled and sliced (about 1 cup)
1/3 cup blueberries
1 tablespoon almonds, chopped
1/4 cup apricot, chopped
1/4 cup dried dates
1/4 cup fig, chopped
1 teaspoon unsweetened flaked coconut

Steps:

  • Place all ingredients into a bowl. Pour milk on top.

Nutrition Facts : Calories 158.7, Fat 3.1, SaturatedFat 0.8, Sodium 15.8, Carbohydrate 34.2, Fiber 4.6, Sugar 23.5, Protein 2.5

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