What To Do With Okra Food

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11 WAYS TO USE OKRA | FOOD & WINE
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From foodandwine.com
Estimated Reading Time 4 mins
  • Gumbo. This Louisiana dish is probably what’s given okra its slimy reputation—the vegetable is sliced and simmered so all of its goo leaches out. Believe or not, that goo has a purpose: It thickens the stew into something magical.
  • Quick vegetable stew. Thickly slice okra and cook it briefly with tomatoes so it’s tender but not overly slimy.
  • Stuffed peppers. Add okra to a succotash that you stuff into poblanos. The spicy peppers will distract you from any okra textural issues.
  • Pickled. A Bloody Mary must-have, pickled okra has a slight slime factor but so much flavor that you’ll hardly think about it.
  • Dipped. For a fun take on crudités, blanch okra then double dip them: First in mayo, then in “sprinkles” like sesame seeds and diced chile.
  • Sautéed. Keep the okra whole and sauté them briefly in oil. Add garlic and lime zest for flavor, and cashews for crunch.
  • Grilled. Grill whole okra until charred, then toss them with a flavorful dressing. (You can also roast them whole for a low-slime effect.)
  • Double fried. Fry thickly sliced okra in oil until soft, then stir-fry with a flavorful sauce.
  • Crispy fried. Coat okra in egg and cornmeal, then fry. The crisp coating will distract you from any little bit of slime.
  • Halved and pan-roasted. Halve okra lengthwise, then char them in a piping hot cast-iron skillet, which will render them nearly slime-free.


12 BEST OKRA RECIPES - THE SPRUCE EATS
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From thespruceeats.com
  • Deep-Fried Okra. Fried okra is a classic for a good reason. A light cornmeal coating on the pods and a quick dunk in hot oil make fried okra crispy and completely delicious.
  • Garlic Sautéed Okra. This garlic sautéed okra recipe is so simple and includes a useful tip for preparing okra: Pat dry after rinsing. For this dish, you only need a bit of oil, sliced garlic, and okra.
  • Grilled Okra. The charred bits on grilled okra highlight the grass-like flavor of these beautiful green pods. It really is the easiest way to cook okra and it's almost as crowd-pleasing as the fried variety.
  • Roasted Okra. Roasting is another method that guarantees crisp okra every time. Oven-roasted okra is simple and brings out that delicious nutty, slightly grassy flavor with an almost sweet edge.
  • Okra With Tomatoes. This braised okra with tomatoes dish includes a flavorful blend of spices. Even though the okra is cooked in liquid, the acid in the tomatoes breaks up its gelatinous tendencies.
  • Pickled Okra. For an unexpected treat, try pickling okra. This process allows you to enjoy the distinctive grassy flavor of okra well past the summer and fall harvest.
  • Chilled Okra Salad. A favorite Japanese recipe, this chilled okra salad is a delicious option for hot days. Similar to freezing okra for storage, the recipe blanches it in boiling water, then shocks it in an ice bath to retain the bright green color.
  • Curried Okra With Onions. Not only does this recipe create a tasty okra dish, but it also includes essential tips for cooking okra. The curried okra is stir-fried with onion and tomato and seasoned with cayenne, curry powder, and turmeric.
  • Indian Crispy Okra. A slightly different approach to fried okra, kurkuri bhindi is a crispy Indian okra recipe. In this one, the okra is sliced thinly, dipped into a dry batter of gram flour, turmeric, chili powder, carom, and chaat masala, then deep-fried.
  • Stewed Okra in Tomato Sauce. A Greek vegetarian dish, bamies latheres me domata is stewed okra in tomato sauce. It's cooked longer than most okra recipes, which would normally create slimy okra.


39 OKRA RECIPES YOU NEED - FOOD.COM
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From food.com


WHAT IS OKRA AND HOW DO YOU USE IT? | ALLRECIPES
Okra seeds don't do well in cold soil, so be sure to plant them once your soil has warmed, around late spring. Space okra plants several feet apart so they have plenty of room to grow. Okra is a warm-weather crop that grows best in full sun. When the seedlings reach about three inches high, thin the plants so they are 12 to 18 inches apart.
From allrecipes.com
Estimated Reading Time 4 mins


EVER WONDER WHAT TO DO WITH OKRA? TRY THIS RECIPE ...
Okra is a staple in the foods of West Africa, India, Southeast Asia, and Brazil, and thanks to Vineland Research, Greenbelt farmers are growing local okra for us to enjoy here in Ontario. Isn’t that great? We can enjoy ethno-cultural vegetables that are grown in Ontario. What better way than to enjoy this delicious little green pod than through this recipe: Garlicky Okra. Makes two …
From greenbeltfresh.ca


BEST ANSWER: WHAT CAN YOU DO WITH LEFTOVER FRIED OKRA ...
Put the fried okra in a refrigerator dish or bag and keep it refrigerated. When you make a salad next time, put the okra on a cookie sheet and bake it at 350º for about 8 – 10 minutes (just long enough to heat through and crisp). Instead of croutons on your salad, add the okra.
From cassiskitchen.com


OKRA: WHAT IS IT & HOW TO USE IT? - FOOD FIT FOR LIFE
Okra can be eaten both raw and cooked like many vegetables. The ideal way of preparing it is determined by your personal preferences. Photo from The Spruce Eats. Pickled okra. Okra makes for a good crunchy snack. Okra is typically frozen whole. You can do the traditional canning method or make quick pickles in the refrigerator. Salad with okra.
From irenamacri.com


TENDERIZE GIANT OKRA WITH THESE COOKING METHODS
The key here is to cut the okra into bite-size pieces, so the fruit (yes, okra technically is a fruit) is tender. Or, slit the pods down the side and stuff them with a bit of cheese or spicy meat mixture (an Indian mixture like kheema would be delicious) and bake at 350 F to 375 F, covered, until everything is wonderfully tender.
From thespruceeats.com


40 OKRA RECIPES THAT PROVE THAT IT'S NOT JUST FOR GUMBO ...
Try pickled okra for an addictive, tangy treat you can add to a cheese board or in your favorite Bloody Mary recipe. Add another popular Southern ingredient and you have our Fried Pecan Okra, which uses crushed pecans to make a crisp outer coating. Get out the grill and make an easy and delicious appetizer with our recipe for Stuffed Okra Poppers. From main …
From southernliving.com


7 BEST RECIPES FOR OKRA - GROWING IN THE GARDEN
Grilled Okra – Super simple to throw a few on the grill when you are cooking other things. Food Network Okra with Tomatoes – If you have garden-fresh onions, garlic and tomatoes, this recipe is the best. Summer on a plate. Okra Water – Health benefits, and easy preparation. If you don’t cut up the okra, it has a more mild flavor.
From growinginthegarden.com


THE BEST WAY TO MAKE OKRA ⋆ 100 DAYS OF REAL FOOD
Instructions. Preheat oven to 425 degrees F. Spread okra on a baking sheet and toss with olive oil, salt, and black pepper. Bake just under the top rack of the oven for approximately 40 – 45 minutes, stirring with a spatula after 20 minutes and every 10 minutes after that until it begins to turn dark brown and crispy, but not burnt.
From 100daysofrealfood.com


HOW TO MAKE OKRA SOUP WITH MEAT? – FOOD & DRINK
Make sure the okra is not puréed if you plan to use the blender as using water won’t aid the blending process.To maximize a coarse texture, do pulse at least once a day.In addition to achieving desired texture in the food processor, there is no need to use water to achieve it.
From smallscreennetwork.com


OKRA RECIPES : FOOD NETWORK | FOOD NETWORK
Stewed Okra and Tomatoes. All you need is okra, onion, tomatoes and a few slices of bacon for this easy and delicious dish. After just 2 weeks you'll have a perfect little jar of homemade pickled ...
From foodnetwork.com


EASY OKRA RECIPES - WHAT TO DO WITH OKRA - REDBOOK
As Indian-inspired finger food: Toss whole okra with melted coconut oil and roast at 450°F for 15 minutes. Sprinkle with sea salt and un sweetened coconut flakes. 2. In a summer stew: Sauté a ...
From redbookmag.com


25 WAYS TO USE OKRA | DEVOUR | COOKING CHANNEL
Okra is a good source of fiber, iron, calcium, and vitamins A and C. Pick out young, small okra pods (about 3 inches in length), as the larger and older pods become very woody in flavor and texture. Store the pods in a plastic bag in the refrigerator for two to three days. Avoid using copper, iron or brass cookware, which turns the color of okra to an unappetizing brown. …
From cookingchanneltv.com


WHAT CAN I DO WITH LARGE OKRA PODS? - FINDANYANSWER.COM
To dry okra in the oven, spread half of the batch of okra at a time in a single layer on a wire rack nestled in a baking sheet. Place in a 150 degree oven and turn okra every 3 hours for 12 hours or until desired crunchiness is achieved.
From findanyanswer.com


OKRA - BBC GOOD FOOD
Originally from Africa, okra is a vegetable widely used in cuisines such as Caribbean, Creole, Cajun and Indian. It’s also known as bhindi or lady’s fingers, in reference to the long, elegantly tapering shape. Ridged along its length, the green, slightly fuzzy pod contains rows of edible seeds that release a mucilaginous (sticky, viscous ...
From bbcgoodfood.com


WHAT IS OKRA FOOD ARTICLE 2022 | BAGLUNCH.NET
What type of food is okra? Biologically classified as a fruit, okra is generally utilized like a vegetable in cooking. It's frequently used in Southern American cuisine and a popular addition to gumbo. Yet, it can have a slimy texture, which some people find unappealing. What is okra similar to? Although the taste and texture of okra is unique, some folks think its mild flavor resembles …
From baglunch.net


OKRA RECIPES | ALLRECIPES
I love the taste of deep-fried okra. Sometimes though, I want to limit my carbs, so I make okra "fries". They give me the flavor of fried okra, but with far fewer calories, and much less fat. Okra "fries" are a tasty snack and they can be an interesting veggie side for dinner. I love to munch them, plain, as a snack. Serve with dipping sauce of ...
From allrecipes.com


HOW TO COOK BAHAMIAN OKRA SOUP? – FOOD & DRINK
How Do You Make Okra Thicker? To thicken and flavor gumbo, use okra in it. The addition of diced okra to gumbo, Brunswick stew, or rice pilaf will add flavor. The end of cooking is indicated by a 10-minute timer. iRunFars made by Okra thin and thicken like a powder.
From smallscreennetwork.com


14 AWESOME DISHES TO GO WITH GUMBO
Delectable side dishes that go perfectly with gumbo are Hush Puppies, Fresh Salad, Cornbread, Okra, Rice, Corn on the Cob, Coleslaw, Sweet Potato Wedges, Shrimp Remoulade, Potato Salad, Cheese Bread, Cajun Fries, Scalloped Potatoes, and Louisiana Crawfish Etouffee. This is an exceptional list of 14 brilliant side dishes to pair with a pot of gumbo.
From foodsgal.com


WHAT TO DO WITH ALL THAT OKRA? HERE ARE TWO RECIPES FROM ...
1 lb. fresh or frozen whole okra, washed and stems cut short 1 (15 1/2 oz.) can diced tomatoes Water Salt and Pepper. Place okra in a small saucepan. Add a bit of water…about one cup. Add a big pinch of salt, put the lid on and bring to a boil. Return to a simmer and simmer, covered, till the okra is just tender-crisp. Add the tomatoes (with ...
From foxtrotfarmnews.com


HOW TO COOK WITH OKRA: 8 OKRA RECIPE IDEAS - 2022 ...
How to Cook With Okra: 8 Okra Recipe Ideas. Written by the MasterClass staff. Last updated: Sep 28, 2021 • 3 min read. In the United States, okra is most famous as an ingredient in gumbo. But this pleasantly slimy vegetable is great for so much more.
From masterclass.com


OKRA RECIPES - BBC FOOD
Okra is a magical vegetable whose texture varies dramatically depending on how it's cooked. If you like it gooey and glutinous, add it to an African-style stew; if you prefer it in whole chunks ...
From bbc.co.uk


HOW TO COOK OKRA - BBC GOOD FOOD
If you do want to release the liquid so the okra acts as a thickener, slice the pods thickly or thinly before adding them to the dish. Quick-fried okra recipe. Ingredients. handful of okra per person; 2 tbsp rapeseed oil pinch of turmeric; pinch of chilli powder; Method. Trim the okra ends, then cut each one into 1cm pieces.
From bbcgoodfood.com


HOW TO COOK OKRA SO IT’S NOT SLIMY AND ALL FLAVOR - ONE ...
A second trick for reducing sliminess is to soak the okra in vinegar for half an hour before cooking it. Rinse it and pat dry before cooking. Finally, you can pre-cook okra at very high heat by ...
From onegreenplanet.org


53 WHAT TO DO WITH OKRA IDEAS | OKRA, OKRA RECIPES ...
Jun 10, 2018 - Explore Kathleen Hammond's board "what to do with okra", followed by 349 people on Pinterest. See more ideas about okra, okra recipes, cooking recipes.
From pinterest.com


OKRA: HEALTH BENEFITS, NUTRIENTS PER SERVING, PREPARATION ...
Nutrition. Okra is rich in vitamins A and C, as well as antioxidants that help reduce the risk of serious health conditions like cancer, diabetes, stroke, and heart disease . Okra is also a good ...
From webmd.com


7 RECIPES FOR AN OVERABUNDANCE OF OKRA - TREEHUGGER
Pickled Okra - This recipe is from small-batch canning expert Marisa McClellan's first book, "Food in Jars." These pickles take only 45 minutes to make from start to finish (including clean-up ...
From treehugger.com


WHAT TO DO WITH OKRA? - TASTE
What to do with a vegetable like okra, that sticky variant of the mallow family. Smother it with tomato and onions. Murmuring of its tear-soaked journey to these shores. Cut it in rings, soak it in buttermilk, coat it with cornmeal, and fry it until gold like the autumn sun. Gurgling with injustices, old and new. I cook okra often during South Louisiana’s protracted summer. …
From tastecooking.com


QUESTION: WHAT TO COOK WITH FRIED OKRA - MONTALVOSPIRITS
How do you use okra in food? Five Ways to Eat Okra Fried. Dredged in egg and cornmeal and fried to a golden crisp, it’s a “simple Southern classic.” Add a twist by making it curried. Gumbo, of course. Try it with seafood, chicken and sausage, or no meat at all; there are a zillion recipes out there. Oven-roasted. Stew. Pickles.
From montalvospirits.com


WHAT TO DO WITH OKRA | AGRISEEK.COM
Do not plant okra in the same area of the garden for a couple of years. , a favorite vegetable in the southeastern part of the U.S., has a multitude of culinary uses and can be steamed, fried, roasted, sauteed, etc. Ohio. Willoughby. Information On How To Harvest Okra. If they are too difficult to cut, they are too old and should be removed as they will rob the plant of the …
From agriseek.com


FROZEN OKRA | FOOD & WINE
Frozen baby okra, in a bag or a box, is actually as good a vegetable as I have ever bought from a farmer. The pods are small and firm and never seem waterlogged or freezer distressed like other ...
From foodandwine.com


WHAT TO SERVE WITH STEWED OKRA AND TOMATOES? | FOOD AND DRINK
If you put some fresh shrimp into the stewed tomato & okra, it is an entree. Serve w/cornbread on the side. One of my favorite meals. I also like stewed okra and tomato as a side with shrimp stew. Yes, putting shrimp in it is a great idea with some bread on the side.
From tigerdroppings.com


WHAT TO DO WITH OKRA: PICKLE IT! - FOOD NETWORK
Okra is versatile. Stew it, steam it, fry it — you name it. But not every cooking method is ideal for this vegetable because it has a gooey secret. Kamryn was spot-on with her tempura fried okra ...
From foodnetwork.com


OKRA WHAT TO DO WITH IT? - ALL ABOUT FOOD
Superfoods are nutrient-rich foods, which are considered to be particularly beneficial for people’s health and well being. In America’s Deep South, okra has long been considered a delicacy, especially when breaded and deep-fried. How do you make okra drink? Okra water is typically made by soaking okra pods or thin slices of okra in water overnight, or …
From tchaise.com


OKRA RECIPES AND IDEAS ON WHAT TO DO WITH OKRA ...
Advertisement. 1. Shrimp and Cheddar Grits Bowl With Stewed Okra. This comforting shrimp and grits goes perfectly paired with a side of stewed okra. Image Credit: Arthur Bovino/LIVESTRONG.COM. When it comes to comfort food, Southern staples like shrimp and cheesy grits top the list. While this healthier version doesn't skimp on flavor, nutrient ...
From livestrong.com


OVERSIZED OKRA PODS, WHAT-TO-DO? | CHEFTALK
koukouvagia. 1. In a large bowl place the okra with the vinegar and fill with water. Allow to soak for at least 15 minutes. (this helps get rid of the sliminess) 2. Wash and drain the okra. 3. In a pot sweat the onions in the olive oil until translucent, and stir in the tomatoes. 4.
From cheftalk.com


WHAT DO YOU EAT OKRA WITH? - ALL ABOUT FOOD
To replace okra as a thickening agent in gumbo, soups, and stews, the best options are gumbo filé, roux, xanthan gum, corn starch, or nopales. Vegetables such as zucchini, green beans, and eggplant have a similar flavor and can replace okra as a side dish. Do Cajuns put okra in gumbo?
From tchaise.com


WHAT CAN I MAKE WITH OKRA? BEST RECIPES & FOOD PAIRINGS ...
You don't need a silver fork to eat good food. One cannot think well, love well, sleep well if one has not dined well. No one is born a great cook, one learns by doing. You don't have to cook fancy or complicated masterpieces - just good food from fresh ingredients. Learn how to cook -- try new recipes, learn from your mistakes, be fearless and ...
From foodcombo.com


FIVE WAYS TO EAT OKRA | ARTS & CULTURE| SMITHSONIAN MAGAZINE
Okra's a beloved staple in other regions, such as the American South, parts of Africa and the Mediterranean. According to the book " Food Culture in Sub-Saharan Africa ," by Fran Osseo-Asare:
From smithsonianmag.com


WHAT TO SERVE WITH FRIED OKRA? 7 BEST SIDE DISHES ...
This classic comfort food of fried chicken tenders and okra will have you asking for more. First, you need to coat the tenders in the dry mixture with seasonings, dip them into the buttermilk, and then back into the flour. Fry them till they’re crispy and golden. Next, use the same method to fry the okra. And there you have it. Fresh fried okra with chicken tenders. Such an …
From americasrestaurant.com


WHAT TO DO WITH A LOT OF OKRA ARCHIVES - MYFOODCHANNEL
How to Roast Whole Pod Okra. Buy smaller pods of okra, and choosing pods less than 2” in length is ideal. Okra pods get woody in texture as they grow. Trim the stem end of the okra, cutting the stem away just at the pod. Wash and pat the okra dry. In a bowl, lightly oil the okra pods, just a few sprays of olive oil will suffice.
From myfoodchannel.com


WHAT TO DO WITH EXTRA OKRA? - HOME COOKING - CHOWHOUND
Read the What to do with extra okra? discussion from the Chowhound Home Cooking food community. Join the discussion today.
From chowhound.com


HOW LONG DOES IT TAKE TO FRY OKRA?
Place okra in a saucepan, add enough water to cover the okra and salt to taste, bring the water to boil. Cover the pan and cook 8 to 10 minutes or until the okra is tender. Drain well and, if desired, toss with a little butter. Season to taste with salt and pepper.
From dailydelish.us


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