Guacamole With Black Beans Food

GRILLED AVOCADO STUFFED WITH BLACK BEAN SALSA

Steps:

• Prepare a grill for medium-high heat.
• For the black bean salsa: Stir together the beans, cilantro, red onions, cumin, tomatoes, lime juice, bell peppers and jalapenos in a medium bowl until well incorporated. Season with salt and pepper.
• For the grilled avocado: Brush the cut sides of the avocados with olive oil and place on the grill cut-side down. Cook until charred, about 1 minute. Season with the chile powder and some salt and pepper.
• To serve, fill the cavity of each avocado with the salsa and serve with tortilla chips.

BLACK BEAN AND CORN GUACAMOLE

Steps:

• Stir Seasoning Mix and mashed avocados in medium bowl until well blended. Stir in corn, beans and tomato. Cover surface with plastic wrap.
• Refrigerate 30 minutes to allow flavors to blend. Stir before serving. Serve as a dip with tortilla chips.

CORN AND BLACK BEAN GUACAMOLE

Steps:

• Stir red bell pepper, red onion, garlic, sweet corn, black beans, and avocado slices together in a large bowl.
• Mix lime juice, salt, black pepper, and cilantro into avocado mixture until desired texture is achieved.

BLACK BEAN AND CORN GUACAMOLE

Steps:

• In a bowl, mash avocados until almost smooth. Stir in lime juice and ½ teaspoon salt. Let stand 10 minutes to allow flavors to blend. Adjust seasoning with additional lime juice and salt if desired. Top with black beans and corn.

GUACAMOLE WITH BLACK BEANS

Steps:

• Combine beans, salt, onion, jalapeno, chipotle, garlic, and lime juice in a bowl. Mash avocados; stir into bean mixture with cilantro. Serve immediately, with chips.

AVOCADO AND BLACK BEAN SALAD

Steps:

• Mix together all of the above ingredients. I'm an avocado lover, so I use three, but two is good. You can use fresh corn if you prefer and also use as much chopped onion or squeezed lime as you like. In fact, all of the ingredients are to your own liking, use as much or as little as you want. The lime juice helps to keep the avocado from turning brown. Refrigerate for a couple of hours and serve cold. Enjoy!

SWEET POTATO BITES WITH BLACK BEAN HUMMUS & GUACAMOLE

Steps:

• Pre-heat oven to 400 degrees Fahrenheit. Slice the sweet potatoes in rounds that are about 1/4 an inch thick. Place the sweet potatoes in single layer on a large sheetpan and toss with olive oil and spices. Roast sweet potatoes until fork tender, flipping once, about 35 minutes.
• While the sweet potatoes are roasting make the hummus. Add all hummus ingredients to a food processor and blend until desired consitency. You may need to add in a small amount of water to make it a smoother texture. I added in about 1 tablespoon of water.
• Place the sweet potato rounds on a large plate and top each one with a spoonful of hummus and guacamole. Top with chopped cilantro and green onion, if desired.

GUACAMOLE WITH PINTO BEANS

Steps:

• Pit and scoop the avocados.
• Using a potato masher or a fork, mash them in a small bowl.
• Mash the cooked pinto beans and add to the avocados.
• Mix in the onions, chili peppers, tomatoes, and cilantro.
• Season with lime juice, salt, and pepper.

AVOCADO BLACK BEAN DIP

Steps:

• Mix all ingredients together. (I let it sit in the fridge overnight to let the flavours blend and have found it tastes a bit better than eating it right away.).
• Number Of Servings:makes about 3 cups of dip.
• Preparation Time:depends on if you have a food processor!

BLACK BEANS WITH RICE AND AVOCADO

Steps:

• In a large pot, cover beans and bay leaf with 3 inches cold water. Bring to a boil. Reduce heat, season with salt, and simmer until beans are tender, about 1 1/2 hours. Drain beans, reserving 4 cups cooking liquid.
• Clean pot and heat over medium heat. Add cumin seeds and toast, tossing frequently, until fragrant, 1 minute. Add oil and swirl to coat bottom of pot. Add onion, poblano, and garlic; cook, stirring occasionally, until tender, about 8 minutes.
• Stir in oregano and 1/4 teaspoon salt; add beans and reserved liquid. Simmer 20 minutes. Discard bay leaf; season with 1 teaspoon salt. Serve over rice, topped with avocados, cheese, jalapeno, and cilantro.

GUACAMOLE & MANGO SALAD WITH BLACK BEANS

Steps:

• Put the lime zest and juice, mango, avocado, tomatoes, chilli and onion in a bowl, stir through the coriander and beans.

THESE FULLY-LOADED VEGAN NACHOS ARE THE ULTIMATE HEALTHY PARTY SNACK

Steps:

• Place all ingredients in your food processor or high-speed blender.
• Add in the black beans and tamari, stir to combine with the spices. Let them heat up in the pan for about 5 minutes, then remove from the stove.
• Place down a layer of tortilla chips, then top with a hearty scoop of spiced black beans, pico de gallo and nacho cheeze. You can dollop the cheeze on top or place it in a plastic bag, cut a hole at the corner and squeeze it over.
• Layer on more tortilla chips and place the rest of the toppings over, dollop with scoops of guacamole and finish with thinly sliced radishes, fresh cilantro, green onions and olives.