Ground Beef Bulgogi Food

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GROUND BEEF BULGOGI



Ground Beef Bulgogi image

Provided by Ashley Thomas

Number Of Ingredients 12

1 tablespoon oil or fat of choice
3 cloves garlic (minced)
1- inch knob ginger (minced)
1 pound ground beef
⅓ cup coconut sugar
5 tablespoons coconut aminos
1 tablespoon sesame oil
½ teaspoon crushed red pepper flakes
½ teaspoon salt
¼ teaspoon black pepper
2-3 green onions or scallions (thinly sliced)
1 teaspoon sesame seeds

Steps:

  • Heat oil in a saute pan over medium heat. Add the garlic and ginger and stir-fry for 1 minute.
  • Add the ground beef and cook until mostly browned.
  • Next, add the coconut sugar, coconut aminos, sesame oil and spices to the pan. Mix well and continue to cook for another 4-5 minutes.
  • Turn off the heat, then add the green onions and sesame seeds. Mix well, then serve.

EASY GROUND BEEF BULGOGI



Easy Ground Beef Bulgogi image

Easy Ground Beef Bulgogi

Provided by Laura's Lean

Categories     30 Minutes or Less, Appetizers, Kid-Friendly, Lunch, One Dish Meal

Time 20m

Yield 2

Number Of Ingredients 11

1 Pound Laura's Lean Ground Beef
1 Tablespoon Sesame oil
1 Tablespoon Vegetable oil
3 Cloves Garlic
1 Cup Onion
1 Tablespoon Ginger
1/4 Cup Soy sauce
2 Tablespoons Light brown sugar
1 Tablespoon Gochujang Korean red pepper paste
2 Green onions
1 Teaspoon Toasted sesame seeds

Steps:

  • In a bowl, whisk together the soy sauce, brown sugar, sesame oil, and gochujang sauce.
  • Heat oil in a cast iron pan or large pan over medium-high heat.
  • Add the meat, onion, and garlic, breaking it into crumbles until no longer pink.
  • Add the sauce and let simmer until the liquid has reabsorbed, about 2-3 minutes. Add green onions and sesame seeds; and toss together.
  • Serve over warm rice, fried egg, and serve.

SIMPLE KOREAN GROUND BEEF BULGOGI



Simple Korean Ground Beef Bulgogi image

Wish you had enough pennies to eat out tonight? No way, bae. Because this on-the-cheap version of bulgogi doesn't need pricey steak. Just ground beef, a few traditional fresh ingredients and rice. (So much rice.) Actually, you won't feel like you are eating out. You'll feel like you've tripped yourself to the motherland to get some grandma-made bulgogi fresh out the pan.

Provided by Cheeky Kitchen

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 11

1/2 Asian pear
1/2 white or sweet onion
3 cloves garlic
1 1/2-inch piece fresh ginger, peeled
1 1/2 pounds ground beef
2 tablespoons soy sauce
2 tablespoons sesame oil
3 tablespoons honey
1/2 teaspoon sesame seeds
1 bunch green onions, finely sliced
2 cups cooked white sticky rice

Steps:

  • In a blender, puree pear, onion, garlic and ginger. Pour into a large skillet. Add ground beef and cook over medium-high heat, breaking meat up with a spatula, until beef is browned.
  • Drizzle soy sauce, sesame oil and honey over the pan, cooking meat just until coated. Serve over rice and top with green onions.

Nutrition Facts : Calories 510, Carbohydrate 36 g, Cholesterol 105 mg, Fat 1, Fiber 2 g, Protein 33 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 860 mg, Sugar 15 g, TransFat 1 g

EASY GROUND BEEF BULGOGI



Easy Ground Beef Bulgogi image

This Easy Beef Bulgogi recipe is made with ground beef that is simmered in a bulgogi sauce and served topped with scallion, sesame seeds, and a soft boiled egg. Ready in 25 minutes!

Provided by Amanda Rettke--iamhomesteader.com

Categories     Dinner     Main Course

Time 25m

Number Of Ingredients 11

1/2 cup soy sauce
2 tablespoons rice wine vinegar
1 tablespoon brown sugar, (plus 2 teaspoons)
2 teaspoons sesame oil
1 teaspoon fresh ginger, (minced)
1 teaspoon fresh garlic, (minced)
1 pound ground beef
1/2 small yellow onion, (diced)
1 tablespoon scallion, (diced)
1 teaspoon sesame seeds
4 large soft boiled eggs

Steps:

  • In a medium bowl combine soy sauce, rice wine vinegar, brown sugar, sesame oil, ginger, and garlic. Mix well to combine and set aside.
  • In a skillet over medium heat, add ground beef and onion and cook until browned (about 5 minutes). The meat will still be a little pink.
  • Add the Bulgogi sauce and mix well. Simmer for 6-10 more minutes, and remove from heat.
  • Evenly distribute the mixture between 4 bowls. Top with scallion, sesame seeds, and a soft boiled egg.

Nutrition Facts : Calories 340 kcal, ServingSize 1 serving

BEEF BULGOGI



Beef Bulgogi image

Just like my Korean mom makes it! It's delicious! Even better if rolled up in red leaf lettuce with rice and hot pepper paste. If you want to spice it up just add red pepper powder to your marinade.

Provided by Tenny Sharp

Categories     World Cuisine Recipes     Asian     Korean

Time 1h15m

Yield 4

Number Of Ingredients 8

1 pound flank steak, thinly sliced
5 tablespoons soy sauce
2 ½ tablespoons white sugar
¼ cup chopped green onion
2 tablespoons minced garlic
2 tablespoons sesame seeds
2 tablespoons sesame oil
½ teaspoon ground black pepper

Steps:

  • Place the beef in a shallow dish. Combine soy sauce, sugar, green onion, garlic, sesame seeds, sesame oil, and ground black pepper in a small bowl. Pour over beef. Cover and refrigerate for at least 1 hour or overnight.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Quickly grill beef on hot grill until slightly charred and cooked through, 1 to 2 minutes per side.

Nutrition Facts : Calories 231.7 calories, Carbohydrate 12.4 g, Cholesterol 27.2 mg, Fat 13.2 g, Fiber 1 g, Protein 16.2 g, SaturatedFat 3 g, Sodium 1157.4 mg, Sugar 8.3 g

EASY BULGOGI (KOREAN BBQ BEEF)



Easy Bulgogi (Korean BBQ Beef) image

Most Bulgogi recipes call for crushed pear. This is for tenderizing the meat. My boyfriend's Korean mother says Coca-Cola® can also be used for the same purpose. This recipe uses very thin-sliced meat so tenderization isn't necessary. Sugar is used instead.

Provided by KDC860

Categories     World Cuisine Recipes     Asian     Korean

Time 1h15m

Yield 6

Number Of Ingredients 12

¼ yellow onion, thinly sliced
2 green onions, chopped, dark green parts separated from white and light green parts
⅓ cup soy sauce
3 tablespoons white sugar
2 tablespoons toasted sesame seeds
3 cloves garlic, minced
1 tablespoon sesame oil
¼ teaspoon Korean red pepper flakes
¼ teaspoon minced fresh ginger
⅛ teaspoon ground black pepper
1 ½ pounds beef sirloin steak, cut very thin using kitchen shears
1 teaspoon honey, or to taste

Steps:

  • Combine yellow onion, white and light green parts of green onions, soy sauce, sugar, sesame seeds, garlic, sesame oil, red pepper flakes, ginger, and black pepper in a bowl until marinade is well mixed. Add steak slices to marinade; cover and refrigerate, 1 hour to 1 day.
  • Heat a skillet over medium heat. Working in batches, cook and stir steak and marinade together in the hot skillet, adding honey to caramelize the steak, until steak is cooked through, about 5 minutes. Garnish bulgogi with green parts of green onions.

Nutrition Facts : Calories 226.1 calories, Carbohydrate 10.9 g, Cholesterol 49 mg, Fat 10.2 g, Fiber 0.5 g, Protein 21.4 g, SaturatedFat 2.9 g, Sodium 844.2 mg, Sugar 8.1 g

GROUND BEEF BULGOGI



Ground Beef Bulgogi image

Easy and quick weeknight menu, perfect with any vegetable side dish you choose to make but no side needed! All you need is a hint of chili sauce for a kick!

Provided by Seonkyoung Longest

Time 10m

Yield 4

Number Of Ingredients 12

1 lb grass-fed or lean ground beef
10 cloves garlic, chopped
1 medium size onion, small diced
4 tbsp soy sauce
2 tbsp mirin
2 tbsp sugar
1 tbsp plum extract(you can substitute to apricot jam)
1/2 tsp black pepper
1 tbsp cooking oil
3 to 5 green onions, chopped
1 tsp sesame seeds
1 tsp sesame oil

Steps:

  • Combine beef, garlic, onion, soy sauce, mirin, sugar, plum extract and black pepper in a large mixing bowl. You could marinate for 30 minutes but it's not necessary because we are using ground beef.
  • Heat a wok or large skillet over high heat, add cooking oil and swirl to coat. Add the ground beef mixture, stir fry and break down the meat into little pieces. Keep cooking until there's no moisture and everything is fulled cooked, about 8 to 10 minutes. Stir occasionally.
  • When you hear the sizzling and all the moisture from the beef is gone, toss in chopped green onions. Turn off the heat. Add sesame seeds and oil, toss one last time.
  • Serve on top of warm cooked rice, cauliflower rice, quinoa or any starch of your choice. Garnish with some sesame seeds and green onion if you'd like to. Enjoy!

Nutrition Facts : Calories 177 calories, Sugar 13.6 g, Sodium 1070.9 mg, Fat 7.9 g, SaturatedFat 1.5 g, TransFat 0.2 g, Carbohydrate 19.9 g, Fiber 1.1 g, Protein 7.1 g, Cholesterol 13.2 mg

GROUND BEEF BULGOGI BOWLS



Ground Beef Bulgogi Bowls image

This easy 20 minute Ground Beef Bulgogi Bowl has the most amazing sweet and savory sauce. Packed with veggies and a great quick dinner or meal prep meal.

Provided by Kristen McCaffrey

Categories     Dinner     Lunch

Time 20m

Yield 4

Number Of Ingredients 14

1 cup brown rice
1/4 cup soy sauce (GF if needed)
2 tbsp. brown sugar
2 tsp. sesame oil
3 cloves garlic, minced
1 tsp. ginger
1/2 tsp. red pepper flakes
2 green onions, thinly sliced
1 lb. 95% lean ground beef
1 cup cabbage, shredded
1 cucumber, sliced thin
1 red pepper, sliced thin
1 cup carrots, shredded
1/4 cup cilantro

Steps:

  • Cook the brown rice according to package directions. Prep the vegetables. Normally I like to serve bulgogi with raw vegetables but you could also quickly saute the vegetables if you prefer them cooked.
  • Stir together the soy sauce, brown sugar, sesame oil, ginger, garlic, red pepper flakes, and green onions.
  • Heat a skillet over medium high heat. Add the beef and brown for 4-6 minutes, breaking up as you go. Add the soy sauce mixture and simmer for 3-4 minutes. Serve over rice with vegetables.
  • Serve over rice with vegetables. If desired, add some fresh cilantro, a fried egg, and kimchi.

Nutrition Facts : ServingSize 1 bowl, Calories 419 cal, Carbohydrate 54 g, Fat 9 g, Protein 31 g, Fiber 4 g, SaturatedFat 3 g, Cholesterol 70 mg, Sodium 1004 mg, Sugar 12 g

KOREAN BEEF BOWL



Korean Beef Bowl image

Tastes like Korean BBQ and is on your dinner table in just 15 min from start to finish! Seriously. It doesn't get any easier than this!

Provided by Chungah Rhee

Yield 4 servings

Number Of Ingredients 10

1/4 cup brown sugar, packed
1/4 cup reduced sodium soy sauce
2 teaspoons sesame oil
1/2 teaspoon crushed red-pepper flakes, or more to taste
1/4 teaspoon ground ginger
1 tablespoon vegetable oil
3 cloves garlic, minced
1 pound ground beef
2 green onions, thinly sliced
1/4 teaspoon sesame seeds

Steps:

  • In a small bowl, whisk together brown sugar, soy sauce, sesame oil, red pepper flakes and ginger. Heat vegetable oil in a large skillet over medium high heat. Add garlic and cook, stirring constantly, until fragrant, about 1 minute. Add ground beef and cook until browned, about 3-5 minutes, making sure to crumble the beef as it cooks; drain excess fat. Stir in soy sauce mixture and green onions until well combined, allowing to simmer until heated through, about 2 minutes. Serve immediately, garnished with green onion and sesame seeds, if desired.

BEEF BULGOGI



Beef Bulgogi image

Got this from RecipeSource, but it does not have an author to thank and give credit. Don't know how authentic it is but it sure is great.

Provided by Marla in TX

Categories     Steak

Time 45m

Yield 4-5 serving(s)

Number Of Ingredients 13

1 lb beef, thinly sliced across grain
2 tablespoons soy sauce
1 tablespoon sugar
1 tablespoon sesame oil
1 tablespoon toasted sesame seeds, ground
1/8 teaspoon fresh ground black pepper
4 scallions, chopped into 1-inch pieces
3 garlic cloves, peeled and crushed
1 teaspoon fresh gingerroot, grated
1 tablespoon sake or 1 tablespoon dry sherry
1 tablespoon red pepper flakes
1 tablespoon peanut oil
toasted sesame seeds

Steps:

  • Combine soy sauce, sugar, sesame oil, sesame salt (toasted sesame seeds ground with salt), pepper, scallions, garlic, ginger, saki and red pepper flakes in a medium-size bowl.
  • Add meat and toss. Marinate 30 minutes or more.
  • Cook the meat over medium-high heat on a stove top grill. Heat the grill first,making it very hot. Add the oil. Cook meat 1 to 2 minutes on each side, browning it nicely.
  • Garnish with sesame seeds.

Nutrition Facts : Calories 880.4, Fat 89.2, SaturatedFat 34.8, Cholesterol 112.4, Sodium 536, Carbohydrate 7.5, Fiber 1.4, Sugar 3.8, Protein 11.5

EASY GROUND BEEF BULGOGI



Easy Ground Beef Bulgogi image

This Easy Ground Beef Bulgogi Recipe is the true definition of comfort in a bowl and will quickly find its way into your regular meal rotation. Add your favorite veggies on the side and a fried egg on top of a bed of rice for quick and easy bulgogi bowl. In short, this meal is your new BFF.

Provided by Linda Kurniadi

Number Of Ingredients 11

1 pound Laura's Lean ground beef
1 tablespoon sesame oil
1 tablespoon vegetable oil
3 cloves garlic (minced)
1 small (about 1 cup onion, diced)
1 tablespoon freshly grated fresh ginger
1/4 cup soy sauce
2 tablespoons light brown sugar
1 tablespoon gochujang (Korean red pepper paste, or more)
2 green onions (thinly sliced)
1 teaspoon toasted sesame seeds

Steps:

  • In a bowl, whisk together the soy sauce, brown sugar, sesame oil, and gochujang sauce.
  • Heat oil in a cast iron pan or large pan over medium-high heat.
  • Add the meat, onion, and garlic, breaking it into crumbles until no longer pink.
  • Add the sauce and let simmer until the liquid has reabsorbed, about 2-3 minutes. Add green onions and sesame seeds; and toss together.
  • Serve over warm rice, fried egg, and serve.

EASY BULGOGI RECIPE (WITH GROUND BEEF OPTION)



Easy Bulgogi Recipe (with ground beef option) image

No pre-marinating or slicing meat ahead of time for this classic Korean beef dish. Just dump in the pot, and dinner ready in 15 minutes.

Provided by Asian Test Kitchen

Categories     Main Course

Number Of Ingredients 10

1/2 lb paper thin sliced beef (or ground beef)
2 tsp oil
2 Tb soy sauce
1 Tb mirin (see Note 1)
2 tsp brown sugar
1/4 tsp black pepper
1/2 ea onion (sliced, optional)
green onion (sliced)
toasted sesame seeds
sesame oil

Steps:

  • Heat pan to medium high heat. Add oil and beef.
  • Add remaining ingredients except onion. Cook while stirring beef so it doesn't stick, until beef is cooked through and no longer pink. About 3-4 minutes.
  • Remove beef from pan. Add sliced onion and stir fry for 1-2 minutes until the onion is cooked and starting to turn translucent.
  • Add beef back to the pan to stir. Or serve beef on a bed of the cooked onions.
  • Add any of the garnishes that you have. Or no garnish at all works too!

Nutrition Facts : Calories 312 kcal, Carbohydrate 8 g, Protein 25 g, Fat 21 g, SaturatedFat 7 g, Cholesterol 69 mg, Sodium 1130 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

INSTANT POT GROUND BEEF BULGOGI



Instant Pot Ground Beef Bulgogi image

Provided by Ashley Thomas

Number Of Ingredients 12

2 tablespoons oil
6 cloves garlic (minced)
2- inch knob ginger (minced)
2 pounds ground beef
½ cup coconut sugar
⅔ cup coconut aminos
1 teaspoon crushed red pepper flakes
1 teaspoon salt
½ teaspoon black pepper
6 green onions (thinly sliced)
2 tablespoons sesame oil
2 teaspoons sesame seeds

Steps:

  • Add the oil, garlic and ginger to the Instant Pot. Press the sauté button and sauté for 2-3 minutes.
  • Add the ground beef to the pot and cook until mostly brown.
  • Add the remaining ingredients to the pot and mix well.
  • Secure the lid, close the pressure valve and cook for 10 minutes at high pressure.
  • Open the valve to quick release pressure.
  • If the meat released a lot of liquid, press the sauté button to boil off any extra liquid.
  • Stir the green onions, sesame oil and sesame seeds into the pot and serve.

BULGOGI GROUND BEEF (QUICK & EASY KOREAN BEEF RECIPE)



Bulgogi Ground Beef (Quick & Easy Korean Beef Recipe) image

This Bulgogi Ground Beef recipe tastes just like Korean BBQ, but instead uses ground beef to make it super quick, easy and budget-friendly!

Provided by Alia | Everyday Easy Eats

Categories     Main

Time 15m

Number Of Ingredients 8

1/4 cup organic tamari ((gluten-free soy sauce))
1/4 cup coconut sugar
1/2 teaspoon crushed red pepper flakes
2 teaspoons sesame oil
3 cloves garlic, (minced)
1 tablespoon grated ginger
1 pound lean ground beef
Optional toppings: Sliced green onions, sesame seeds, and/or sliced red chiles

Steps:

  • In a small bowl, whisk together the tamari, coconut sugar, and red pepper flakes. Set aside.
  • In a large skillet, heat the sesame oil over medium heat. Add the garlic and ginger and sauté for 1 minute until fragrant.
  • Add the ground beef and cook, stirring constantly to break up the meat, for about 5 minutes or until completely browned.
  • Stir in the tamari mixture until combined. Allow mixture to simmer for about 2 minutes until heated through.
  • Serve warm over cooked rice, garnished with optional toppings.

Nutrition Facts : Calories 220 kcal, Carbohydrate 11 g, Protein 26 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 70 mg, Sodium 909 mg, Sugar 7 g, TransFat 1 g, Fiber 1 g, ServingSize 1 serving

KOREAN BULGOGI WITH FROZEN GROUND BEEF FOR INSTANT POT



Korean Bulgogi with Frozen Ground Beef for Instant Pot image

Korean Bulgogi made with frozen ground beef is a simple and easy to make without defrosting the meat. It's not only easy but also very flavorful when you make it in the Instant Pot. But for those who do not have the Instant pot, scroll down for the skillet method.

Provided by Dr. Karen Lee

Categories     Entree

Time 22m

Number Of Ingredients 18

1/2 c tamari or coconut aminos (or 1/4 c soy sauce + 1/4 c water)
1 tbsp blackstrap molasses
1 tbsp raw honey
1 tsp minced garlic
1 tsp grated fresh ginger
2 tsp sesame oil, divided
1 tsp fish sauce
1 tsp sea salt
1 tsp freshly ground black pepper
1 lb ground beef
1/2 c diced onion
1/2 c diced carrots
1 tsp mirin (optional)
1/4 c chopped scallions (for garnish)
1 tsp sesame seeds (for garnish)
2 c medium grain rice (soaked)
4 c cold water (divided)
1 tsp neutral oil, like avocado oil

Steps:

  • In a small mixing bowl, combine the tamari, molasses and honey with a whisk. Add the garlic, ginger, 1 teaspoon of sesame oil, fish sauce, sea salt and black pepper to the bowl. Mix and set aside.
  • Wash the rice, drain water and repeat 3 times or until water runs clear. Then, soak the rice in 3 cups of water until it's ready to cook.
  • Turn on the Instant Pot by pressing "Sauté" and set to "More." Insert the inner pot and wait until the panel says "Hot."
  • Add the frozen ground beef to the inner pot and let one side brown for 1 minute. Add the onion, carrots and the tamari mixture to the inner pot and stir the liquid and the vegetables for about 1 minute. If using defrosted ground beef, see NOTES below.
  • Then, turn over the ground beef to brown the other side and place the beef on top of the vegetables.
  • Drain the water from soaking rice. Then add the remaining water to the rice and place it in an oven proof bowl that fits inside the inner pot. Stainless steel bowl is best but glass bowl is fine too.
  • Place the trivet inside the inner pot, over the meat and vegetables.
  • Put the bowl containing the rice on top of the trivet and close the lid tightly.
  • Hit "Cancel." Move the steam release handle to "Sealing." Press the "Pressure Cooker/Manual" button and set the timer for 15 minutes on HIGH pressure.
  • When the timer ends, press "Cancel" and allow the Instant Pot to cool down naturally until the float valve drops down. Open the lid carefully.
  • Take the rice bowl out and keep it covered until serving. Break the meat apart in the inner pot or transfer the meat to a cutting board and cut into small pieces with a sharp knife. Mix the meat and the vegetables. Add the remaining sesame oil and mirin (if using). Stir for about 2 minutes.
  • Fluff the rice into 4 bowls, place the Bulgogi on top of the rice. Garnish with scallions and sesame seeds before serving.
  • Place the frozen ground beef in a ziplock bag and submerge in large bowl of warm water until most of the meat is defrosted. It should take about 15-20 minutes. Turn the meat over time to time to time.
  • In a small mixing bowl, combine the tamari, molasses and honey with a whisk. Add the garlic, ginger, 1 teaspoon of sesame oil, fish sauce, sea salt and black pepper to the bowl and mix.
  • Combine half of the sauce mixture and ground beef and mix. Set aside.
  • In a large skillet over medium-high heat, heat oil. Saute onions for one minute.
  • Add carrots and sauce for another minute.
  • Add the marinated ground beef to the skillet and stir to break down the beef into small pieces. Cook for 3-5 minutes or until beef is browned. Add mirin if using.
  • Transfer the meat with vegetables into bowls with rice or cauli rice. Garnish with scallions and sesame seeds before serving.

Nutrition Facts : ServingSize 4 g, Calories 762.5 kcal, Carbohydrate 103.2 g, Protein 30.8 g, Fat 23.6 g, SaturatedFat 8.9 g, Cholesterol 80.5 mg, Sodium 2419.9 mg, Fiber 4.2 g, Sugar 6.2 g

BULGOGI (KOREAN BBQ BEEF)



Bulgogi (Korean BBQ Beef) image

How to make the most delicious bulgogi (Korean BBQ beef) from scratch. Don't forget to read my best cooking tips from above!

Provided by Sue | My Korean Kitchen

Categories     Main

Time 4h20m

Number Of Ingredients 15

800 g rib eye ((1.76 pounds) or top sirloin (or any tender prime beef cut), thinly sliced, 2mm to 3mm (1/8 inch) thickness)
1 onion ((130 g / 4.6 ounces), optional, peeled & thinly sliced)
2 stalks green onion ((55 g / 2 ounces), optional, thinly sliced)
1/2 carrot ((55 g / 2 ounces), optional, peeled & thinly sliced)
1 Tbsp toasted sesame oil
1 Tbsp toasted sesame seeds
1 Tbsp cooking oil ((I used rice bran oil))
6 Tbsp soy sauce ((I use regular Kikkoman soy sauce))
3 Tbsp brown sugar
2 Tbsp rice wine ((mirin))
1 red apple (or asian pear (155 g / 5.5 ounces))
1/2 onion ((80 g / 2.8 ounces))
1 Tbsp minced garlic
1 tsp minced ginger
1/8 tsp ground black pepper

Steps:

  • Blend the marinade ingredients in a mixer or food processor until smooth. Set aside.
  • Place the thinly sliced meat in a mixing bowl and pour the marinade over it. Mix them well together while gently massaging the meat with your hands. (Wearing a food prep glove is very handy here!)Add the sesame oil and mix it into the meat. (I prefer adding the sesame oil separately as opposed to mixing it in the marinade sauce. I read somewhere that the oil can prevent the other sauce getting absorbed effectively into the meat.)Cover the bowl with cling wrap (or move the marinated meat into a glass container with a lid) and marinate the meat for at least 4 hours in the fridge. (If you have more time, you can also marinate it overnight to deepen the flavour even more).
  • Preheat a skillet / bbq grill on medium high heat until well heated. Add the cooking oil and spread it well. Add the meat (and vegetables) and cook it on medium high to high heat for 3 to 5 mins (until the meat and vegetables cook to your desired doneness). Toss in the sesame seeds and stir them quickly.
  • Serve the bulgogi with steamed rice and other Korean side dishes. (refer above for more tips)

Nutrition Facts : Calories 436 kcal, Carbohydrate 18 g, Protein 47 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 122 mg, Sodium 1633 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving

GROUND BEEF BULGOGI



Ground Beef Bulgogi image

Ground beef subs in for steak in this quick and easy ground beef bulgogi. This 20 minute meal is a sweet and savory delight!

Provided by Courtney

Categories     Main Course

Time 20m

Number Of Ingredients 8

2 teaspoons vegetable oil (for cooking)
1 lb. ground beef
1/4 cup soy sauce (I use low sodium)
1 Tablespoon sesame oil
1 Tablespoon sesame seeds (plus more for serving)
3 cloves garlic, minced
3 Tablespoons brown sugar
2 green onions (sliced)

Steps:

  • Heat the oil in a large skillet over medium heat. Add the ground beef and cook until no pink remains.
  • Meanwhile, in a bowl or large measuring cup, whisk together the soy sauce, sesame oil, sesame seeds, garlic, and brown sugar.
  • When the beef is cooked, add the soy sauce mixture and stir for a few minutes until beef is well coated and most of the liquid is absorbed.
  • Serve bulgogi over rice with green onions and sesame seeds for garnish.

BEEF BULGOGI



Beef Bulgogi image

Provided by John J. Nihoff

Categories     Beef     Ginger     Mushroom     Dinner     Healthy     Soy Sauce     Lettuce     Dairy Free     Peanut Free     Tree Nut Free

Yield Makes 4 portions

Number Of Ingredients 17

1/4 cup low-sodium soy sauce
2 tablespoons sugar
1 tablespoon Asian (toasted) sesame oil
1 tablespoon mirin (Japanese sweet rice wine)
1/4 Asian pear, coarsely grated (about 1/4 cup)
1/2 medium onion, coarsely grated (about 1/2 cup)
2 cloves garlic, minced (about 1 teaspoon)
1/2 teaspoon fresh ginger, peeled and finely grated
1 teaspoon sesame seeds, toasted , plus additional for garnish
1/4 teaspoon freshly ground black pepper
1 pound beef sirloin, trimmed of excess fat and thinly sliced
2 tablespoons vegetable oil
8 red leaf or bibb lettuce leaves, for serving
1 cup cooked white rice , for serving
1/2 cup kimchi, for serving
1 cup fresh enoki mushrooms, trimmed
4 teaspoons hot bean paste

Steps:

  • In large bowl, whisk together soy sauce, sugar, sesame oil, mirin, pear, onion, garlic, ginger, sesame seeds, and pepper. Let marinade stand 30 minutes at room temperature, then add beef and toss to coat. Refrigerate, covered, 1 hour.
  • In large skillet over moderately high heat, heat oil. Remove beef from marinade, draining it very briefly over bowl to remove excess liquid, and then cook until browned and done medium-well, 6 to 7 minutes.
  • Remove beef from heat and serve by filling each lettuce leaf with about 2 tablespoons Korean sticky rice, small handful of beef, 1 tablespoon kimchi, about 8 enoki mushrooms, and about 1/2 teaspoon hot bean paste. Serve immediately.

GROUND BEEF BULGOGI BOWLS WITH CARROTS, CUCUMBER, AND SRIRACHA CREMA OVER JASMINE RICE



Ground Beef Bulgogi Bowls with Carrots, Cucumber, and Sriracha Crema over Jasmine Rice image

If you can't get enough of Asian-inspired flavors, bulgogi is sure to leave you satisfied. This Korean dish centers around beef in a sesame and soy sauce marinade with a little bit of sweetness. But the meat is just one out of many highlights: there's also crisp quick-pickled cucumbers, tender carrots, and a spicy sour cream, all over fluffy white rice-clearly, it's jam-packed and has a little bit of something for everyone.

Provided by HelloFresh

Categories     main course

Time 20m

Number Of Ingredients 15

1 cup Jasmine Rice
4 unit Scallions
10 teaspoon White Wine Vinegar
2 unit Cucumber
8 ounce Shredded Carrots
20 ounce Ground Beef
2 tablespoon Sesame Seeds
8 ounce Bulgogi Sauce
8 tablespoon Sour Cream
2 teaspoon Sriracha
1 teaspoon Sugar
1 tablespoon Vegetable Oil
2 tablespoon Butter
Kosher Salt
Pepper

Steps:

  • Wash and dry all produce. Place rice and 1½ cups water in a small pot. Cover and bring to a boil, then reduce heat to low. Simmer until tender and water is absorbed, about 15 minutes. Keep covered off heat until meal is ready. Meanwhile, trim and thinly slice scallions, separating greens and whites.
  • Place 5 tsp vinegar (1 bottle; save rest for beef), 1 tsp sugar, and a few pinches of salt in a medium bowl. Trim cucumber ends. Using a peeler, shave cucumbers lengthwise into ribbons, rotating until you get to the seedy core; discard core. Add ribbons to bowl with vinegar and toss to coat. Set aside.
  • Heat a drizzle of oil in a large pan over medium-high heat (use nonstick if you have it). Add carrots and cook, tossing, until tender but still a little crisp, about 1 minute. Season with salt and pepper. Transfer to a plate and set aside.
  • Heat a large drizzle of oil in same pan over medium-high heat. Add scallion whites and cook until fragrant, about 30 seconds. Add beef and a pinch of salt and pepper, breaking up meat into pieces. Cook until browned, 5-7 minutes. Stir in 1 TBSP sesame seeds (1 pack). Pour in remaining vinegar. Cook 30 seconds, then stir in bulgogi sauce and bring to a simmer. Remove pan from heat. Season with salt and pepper.
  • While beef cooks, stir together sour cream and sriracha (to taste) in a small bowl. Stir in water 1 tsp at a time until mixture has a drizzling consistency. Season with salt.
  • Fluff rice with a fork and stir in 2 TBSP butter. Season with salt and pepper. Divide rice between bowls. Arrange beef, carrots, and cucumbers on top, next to each other. (TIP: Drain any excess liquid from the cucumbers before adding.) Drizzle crema over everything. Garnish with scallion greens and remaining sesame seeds.

Nutrition Facts : Calories 810 kcal, Fat 40 g, SaturatedFat 16 g, Carbohydrate 86 g, Sugar 39 g, Protein 30 g, Fiber 4 g, Cholesterol 130 mg, Sodium 450 mg

BULGOGI (KOREAN BARBECUED BEEF)



Bulgogi (Korean Barbecued Beef) image

Provided by Food Network

Time 1h35m

Yield 6 servings.

Number Of Ingredients 16

2 pounds sirloin or flank steak
1/4 cup soy sauce
2 tablespoons sugar
2 tablespoons Asian (dark) sesame oil
2 tablespoons rice wine or sherry
4 cloves garlic, finely chopped
4 scallions, minced
1-inch piece of fresh ginger, peeled, crushed and finely chopped
1 tablespoon sesame seeds, toasted
Freshly ground black pepper
1 head red leaf lettuce, separated into leaves, washed and dried
Sliced green chilies
Whole peeled and sliced garlic cloves
Bean paste
Pepper paste
White rice

Steps:

  • Score the meat, if necessary, and place between two pieces of plastic wrap, pound lightly with meat pounder, lightly, to tenderize. Slice the meat on the diagonal into thin strips. Place the meat in a shallow non-reactive baking dish. In a large bowl combine the marinade ingredients and pour them over the meat, mixing well. Cover and marinate in the refrigerator for 1 to 2 hours. Preheat the grill. Remove the meat from the marinade. Over high heat grill for 1 to 2 minutes on each side, until meat is nicely browned. Alternately, the meat may be cooked in a very hot frying pan. Wrap a few pieces of beef in a lettuce leaf and all or any of the garnishes. Eat at once.;
  • Julienned scallions mixed with chopped red leaf lettuce, red pepper flakes, sesame oil, soy sauce, rice vinegar, black pepper .
  • Daikon julienned with vinegar, pickled radish, carrot, julienned .

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