Chicken Souvlaki Lettuce Wraps Food
CHICKEN SOUVLAKI LETTUCE WRAPS
I got this recipe from our local paper. You can use bown rice, instant, quinoa or couscous in exchange for the rice
Provided by Abby Girl
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Place chicken breasts in a shallow dish. Stir olive oil with lemon juice. Add lemon rind to garlic.
- Pour half over the chicken; marinate for at least 30 minutes in the fridge.
- Preheat the grill to medium; grease well.
- Grill chicken for 7 minutes. Turn and brush with some of the reserved marinade. Grill, basting with any remaining marinade, for an additional 7 minutes or until cooked through. Let stand for 5 minutes.
- Slice the chicken thinly and arrange on a platter with the rice, tomato and red onion. Serve lettuce leaves and tzatziki sauce on the side to make wraps.
Nutrition Facts : Calories 918.9, Fat 30.9, SaturatedFat 4.7, Cholesterol 136.9, Sodium 786.7, Carbohydrate 93.2, Fiber 3.3, Sugar 2.8, Protein 63.7
CHICKEN SOUVLAKI WRAP
Make and share this Chicken Souvlaki Wrap recipe from Food.com.
Provided by anme7039
Categories Lunch/Snacks
Time 18m
Yield 1 wrap, 1 serving(s)
Number Of Ingredients 14
Steps:
- Combine all chicken ingredients in a bag and place in fridge for about 30 minutes at least.
- remove chicken from bag and grill or broil until done (about 4 minutes per side).
- cut chicken into strips and place on tortilla with lettuce, tomato, feta and spread on sauce.
- Roll up and enjoy!
- SAUCE:.
- Combine all ingredients and place in fridge to let flavors "mellow".
Nutrition Facts : Calories 530.1, Fat 22.4, SaturatedFat 7.2, Cholesterol 104.5, Sodium 972.9, Carbohydrate 44.4, Fiber 2, Sugar 9.2, Protein 38.9
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