Grilled Wasabi Tuna Recipe Foodcom

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GRILLED WASABI TUNA



grilled wasabi tuna image

Make and share this grilled wasabi tuna recipe from Food.com.

Provided by chia2160

Categories     Tuna

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

2 teaspoons toasted sesame seeds
2 teaspoons wasabi powder
2 teaspoons ground pepper
1 teaspoon garlic powder
1 pinch salt
4 (6 ounce) tuna steaks
1 tablespoon wasabi powder
1 tablespoon water
1/4 cup mayonnaise
1/4 cup sour cream
1 tablespoon lemon juice
1 tablespoon soy sauce
2 tablespoons sliced scallions

Steps:

  • combine first 5 ingredients, rub over tuna, chill for 30 minutes.
  • heat grill to high.
  • grill tuna aprox 5 mins per side, to taste- (i like mine cooked 7-10 mins per side, well done).
  • combine remaining ingredients by whisking together, serve alongside tuna.

Nutrition Facts : Calories 348.4, Fat 16.9, SaturatedFat 4.6, Cholesterol 75.9, Sodium 473.9, Carbohydrate 6.3, Fiber 0.7, Sugar 1.7, Protein 41.2

GRILLED TUNA OVER JASMINE RICE WITH A WASABI AND THAI VINAIGRETTE



Grilled Tuna Over Jasmine Rice with a Wasabi and Thai Vinaigrette image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 19

1/2 cup wasabi
1 tablespoon honey
2 cups orange juice
1/2 cup vegetable stock
2 tablespoons red curry paste
1/2 cup white wine
1 shallot chopped
2 cloves garlic
1/3 cup rice wine vinegar
1/2 cup safflower oil or vegetable oil
Kosher salt and pepper to taste
4 (6-ounce) tuna fillets
Butter and water
2 cups Jasmine rice, cooked
1 tablespoon vegetable oil
1 cup canned whole straw mushrooms, drained
1 cup lychee nuts, quartered
1 cup wakame seaweed (rehydrated)
2 carrots, peeled and shaved into strips with peeler

Steps:

  • Garnish: long chives
  • In a mixing bowl, mix together wasabi and honey. Wasabi mixture should be a pourable consistency. Transfer into a squirt bottle and place aside.
  • In a saucepan, reduce orange juice to a sugar syrup, be careful not to burn. Add vegetable stock, red curry paste, white wine, shallots and garlic and bring to a boil. Reduce by half. Transfer contents in a blender. Add rice wine vinegar and puree slowly adding the safflower oil until emulsified. Transfer to a squirt bottle. Set aside.
  • Season tuna fillets with Kosher salt and black pepper (using 7/8 salt and 1/8 pepper) then grill tuna fillet to desired doneness.
  • In a saute pan emulsify butter and water, add jasmine rice and heat.
  • In another saute pan over high heat, heat oil and saute straw mushrooms, lychee nuts. On a serving plate arrange seaweed in a circle. Place rice in center on top of seaweed, carrot strips on top of rice keeping in mind you want to see carrots. Sprinkle around the edge of plate straw mushroom-lychee nut mixture. Place tuna fillet on top of carrots, squirt Thai vinaigrette on top of tuna and then squirt the wasabi glaze on top of Thai vinaigrette. Garnish with long chives.

GRILLED TUNA WITH WASABI BUTTER



Grilled Tuna with Wasabi Butter image

This is great for the casual dinner with friends..grill some tuna, have some salad, and enjoy the outdoors

Provided by TishT

Categories     Tuna

Time 50m

Yield 6 serving(s)

Number Of Ingredients 7

6 (5 ounce) tuna steaks
1/4 cup olive oil
1 lemon, juice of
2 tablespoons fresh ginger peel
6 tablespoons unsalted butter, softened
1/4 wasabi (powdered horseradish)
salt and pepper

Steps:

  • Heat grill to medium hot.
  • Lay the tuna steaks in a large shallow pan in one layer.
  • Combine the olive oil, lemon juice, and ginger ina small bowl and pour over the fish.
  • Let sit for 20-30 minutes.
  • Turn the fish once in the marinade.
  • Mix the butter and wasabi together into a thick paste.
  • Set aside Season the steaks lightly with salt and pepper and grill them for about 7-10 minutes, turning them over 2-3 times.
  • Tuna dries out quickly so keep it moist with the marinade while cooking.
  • Transfer the steaks to a platter and top each one with a teaspoon of the wasabi butter.
  • Serve at once.

Nutrition Facts : Calories 387.4, Fat 27.5, SaturatedFat 10.3, Cholesterol 84.4, Sodium 57.1, Carbohydrate 0.7, Sugar 0.2, Protein 33.2

WASABI GRILLED TUNA



Wasabi Grilled Tuna image

Make and share this Wasabi Grilled Tuna recipe from Food.com.

Provided by Chasfoodie

Categories     Lunch/Snacks

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 9

1 teaspoon wasabi powder or 1 teaspoon dry hot mustard
1 teaspoon water
1 tablespoon rice vinegar
2 tablespoons mayonnaise
1 garlic clove (crushed)
1 tablespoon soy sauce
1 tablespoon vegetable oil
1/2 teaspoon wasabi powder or 1/2 teaspoon dry hot mustard
2 fresh tuna steaks (1 1/2 lbs total, 1 1/2 inch thick)

Steps:

  • -----------Sauce-------------.
  • In a bowl mix wasabi and water to make a paste.
  • Let stand 10 minutes.
  • Stir in vinegar, mayonnaise and garlic.
  • Set aside.
  • ---------Tuna-----------.
  • Prepare grill with medium-hot coals.
  • In a cup, mix the soy sauce, oil, and wasabi powder.
  • Brush on tuna.
  • Grill for 3-4 minutes on each side for rare tuna.
  • Thinly slice the tuna and serve with the Wasabi sauce.

GRILLED TUNA BURGERS WITH WASABI MAYONNAISE



Grilled Tuna Burgers With Wasabi Mayonnaise image

Cottage Living, October 2006, with a bit of tweaking. My daughter loves fresh tuna and salmon, have been looking for different recipes to break the monotony. Didn't include the hour chilling time.

Provided by Manami

Categories     Tuna

Time 21m

Yield 4 serving(s)

Number Of Ingredients 24

1 1/2 lbs skinless tuna fillets, cut in 1-inch pieces
1/4 cup fresh cilantro leaves
2 tablespoons mayonnaise
1 tablespoon Dijon mustard or 1 tablespoon honey dijon mustard
1/2 cup fresh breadcrumb (Soft)
2 shallots or 2 green onions, minced
2 teaspoons grated fresh ginger
2 teaspoons low sodium soy sauce or 2 teaspoons low-sodium tamari
1/2 teaspoon fresh ground pepper
8 slices challah buns or 8 slices other soft egg bread, toasted
avocado, slices (optional)
cucumber, slices (optional)
tomatoes, slices (optional)
watercress (optional)
mixed sprouts (optional)
1 cup mayonnaise (Hellmans)
2 green onions, minced
2 teaspoons wasabi powder or 2 teaspoons prepared wasabi
1 lime, juice of (About 1-2 tablespoons)
1 tablespoon Dijon mustard or 1 tablespoon honey dijon mustard
1 -2 teaspoon low sodium soy sauce (optional) or 1 -2 teaspoon low-sodium tamari (optional)
1 tablespoon chopped fresh chives
sea salt, to taste (Only if needed!)
fresh ground black pepper, to taste

Steps:

  • MAKE THE BURGERS:.
  • Place tuna, cilantro leaves, mayonnaise, and mustard in a food processor. Pulse 5 or 6 times or until coarsely ground.
  • Add breadcrumbs, shallots or green onions, fresh ginger, soy sauce or tamari, and pepper, and 1 or 2 times, to combine.
  • Form 4(1" thick)patties, chill 1 hour.
  • Grill burgers over medium-high heat, about 3 minutes on each side to desired degree of doneness. Remove from grill; cover loosely, and let rest 3-4 minutes.
  • WASABI MAYONNAISE:.
  • Combine all ingredients in a small bowl and stir to blend. Refrigerate in airtight container until ready to serve.
  • ASSEMBLY:.
  • Serve on toasted challah bread with Wasabi Mayonnaise, avocado, cucumber or tomato slices, and watercress.
  • Enjoy!

Nutrition Facts : Calories 741.5, Fat 29.5, SaturatedFat 5.1, Cholesterol 134.5, Sodium 1201, Carbohydrate 68, Fiber 3.1, Sugar 7.1, Protein 50.7

GRILLED TUNA STEAKS WITH WASABI AND TOASTED COCONUT



Grilled Tuna Steaks With Wasabi and Toasted Coconut image

These tuna steaks are great. Make sure the steaks are seared on the out side and rare on the inside. Be careful with the sauce as it could be too spicy for some people. You can always serve it on the side as a dipping sauce. Enjoy.

Provided by Chef Boy-R quotDiab

Categories     Tuna

Time 35m

Yield 6 serving(s)

Number Of Ingredients 6

2 lbs tuna steaks, cut 1 inch thick
1 (13 1/2 ounce) can unsweetened coconut milk
1 cup unsweetened flaked coconut
1 tablespoon wasabi powder
kosher salt
fresh ground black pepper

Steps:

  • Whisk together coconut milk and wasabi powder in a saucepan and let sit for 30 minutes.
  • Toast coconut flakes in the oven set at 350°F for 5 to 15 minutes until golden brown. Keep an eye on them so you don't burn them.
  • Turn your Bar-B-Q on high.
  • Bring wasabi mixture to a simmer, whisking constantly.
  • Lower heat and reduce sauce to approximately 1 1/2 cups (it take about 5 minutes).
  • Add 1/2 tsp kosher salt and remove from the heat.
  • Season both sides of the tuna steaks with salt and pepper.
  • Place tuna steaks on the hot grill for 2 minutes per side.
  • Cut tuna steaks into 1/2-inch slices. Pour wasabi and coconut sauce over the slices and sprinkle toasted coconut flakes over the top.

PACIFIC WASABI SAUCE FOR GRILLED TUNA



Pacific Wasabi Sauce for Grilled Tuna image

This sauce is a wonderful complement to grilled tuna. Note: Marinate tuna steaks in a mixture of soy sauce and balsamic vinegar, covered in the refrigerator, for about 2 hours. The sauce can be made up to 5 days in advance.

Provided by Sondra Beth

Categories     < 15 Mins

Time 10m

Yield 2 1/2 cups

Number Of Ingredients 7

1 1/2 cups mayonnaise, preferably Best Foods
1/2 cup sour cream
1 teaspoon Dijon mustard
1 tablespoon lime juice (about 1/2 of a lime)
6 tablespoons authentic wasabi paste
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper

Steps:

  • Whisk the mayonnaise, sour cream, mustard, lime juice, salt and pepper in a medium-glass or stainless steel bowl for 1 minute, or until smooth and well blended.
  • Add the wasabi paste and whisk vigorously for 1 minute, until combined.
  • Cover and refrigerate for at least 30 minutes.

Nutrition Facts : Calories 652.3, Fat 56.8, SaturatedFat 12.9, Cholesterol 56.9, Sodium 1747.2, Carbohydrate 36.6, Fiber 0.2, Sugar 9.3, Protein 2.9

WASABI GRILLED TUNA SALAD



Wasabi Grilled Tuna Salad image

Being an avid off-shore fisherman(and I cannot stomach canned tuna) there is plenty of fresh Tuna steaks around during the season. As tuna does not freeze well (unless its processed) we tend to cook more than needed at times and this recipe was developed for the left overs. Now I grill Tuna just to make the salad.

Provided by freddwhy

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

16 ounces tuna steaks
2 celery ribs (Finely Chopped)
2 scallions (Chopped)
1/2 cup sour cream
1/2 cup mayonnaise
1 tablespoon wasabi paste
1 tablespoon white vinegar
1 teaspoon salt
1 teaspoon pepper

Steps:

  • Preheat Grill to 350 degrees.
  • Salt and pepper the tuna steaks.
  • Spray grill with non stick spay and grill tuna until medium well done.
  • Flake the tuna apart with a fork. Add to a large mixing bowl and allow to cool. After cooling add the celery and green onion and mix well.
  • Combine the Sour Cream, Mayonnaise, White Vinegar and Wasabi in a small bowl and whisk. Add mixture to tuna and stir until all the meat is coated. Chill and serve on toast or on a leaf of Romaine lettuce.

Nutrition Facts : Calories 341.2, Fat 21.1, SaturatedFat 6.2, Cholesterol 65.7, Sodium 875, Carbohydrate 9.4, Fiber 0.7, Sugar 3.5, Protein 27.6

TUNA WITH WASABI SAUCE



Tuna with Wasabi Sauce image

Wasabi mayonnaise can be found in the Asian section of your local supermarket. Wasabi, an Asian plant similar to horseradish, has a fiery flavor. Add some plain mayonnaise to make a milder sauce.

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 7

1/4 cup reduced-sodium teriyaki sauce
1 tablespoon rice vinegar
2 teaspoons sesame oil
4 tuna steaks (8 ounces each)
1/2 cup wasabi mayonnaise
2 tablespoons chopped green onion
2 teaspoons lemon juice

Steps:

  • In a large resealable plastic bag, combine the teriyaki sauce, vinegar and oil; add tuna. Seal bag and turn to coat; refrigerate for up to 1 hour. Meanwhile, in a small bowl, combine the mayonnaise, onion and lemon juice until blended. Refrigerate until serving. , Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill tuna, covered, over medium heat or broil 4 in. from the heat for 5-6 minutes on each side or until medium-rare or until slightly pink in the center. Serve with wasabi sauce.

Nutrition Facts : Calories 458 calories, Fat 25g fat (4g saturated fat), Cholesterol 112mg cholesterol, Sodium 341mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 53g protein.

GRILLED GLAZED TUNA



grilled glazed tuna image

a light dinner this can also be made indoors under the broiler. you will have extra sauce which also tastes good with chicken

Provided by chia2160

Categories     Tuna

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon cornstarch
3 1/2 tablespoons cold water
1 cup chopped fresh pineapple
1/4 cup soy sauce
3 tablespoons sugar
1 1/2 tablespoons chopped peeled ginger
4 tuna steaks (6 oz each)
1 1/2 tablespoons wasabi powder
2 tablespoons water
1/4 cup mayonnaise

Steps:

  • stir together cornstarch and 1 1/2 tbsp water until smooth, set aside.
  • add pineapple and 2 tbsp water to blender and puree.
  • in a saucepan add pineapple, soy sauce, sugar, ginger, bring to a boil.
  • add cornstarch, stir 1 minute.
  • heat grill.
  • add salt& pepper to tuna, cook on oiled grill, turning once about 5 mins per side, or to taste spread pineapple sauce on each tuna steak and grill,covered, 1-2 mins more, serve mix wasabi powder, water and mayo together, serve alongside tuna.

Nutrition Facts : Calories 137.9, Fat 5.1, SaturatedFat 0.8, Cholesterol 3.8, Sodium 1111.5, Carbohydrate 22.1, Fiber 1, Sugar 14.3, Protein 2.4

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