TOFU WITH HOT CHIPOTLE BARBECUE SAUCE
Instead of throwing out the adobo sauce that canned chipotle peppers are packed in, use it for this sauce. You can marinate the tofu in it for an extra-hot dish, or just brush it on cooked or uncooked tofu. This makes enough for a pound of tofu.
Provided by Martha Rose Shulman
Categories easy, lunch, quick, appetizer
Time 10m
Yield 1/2 cup
Number Of Ingredients 7
Steps:
- Mix together all of the ingredients. Brush on seared or grilled tofu as soon as it comes off the heat, or onto uncooked slices.
Nutrition Facts : @context http, Calories 327, UnsaturatedFat 21 grams, Carbohydrate 23 grams, Fat 27 grams, Fiber 0 grams, Protein 1 gram, SaturatedFat 5 grams, Sodium 1004 milligrams, Sugar 19 grams
SPICY CHIPOTLE LIME GRILLED TOFU
This a great way to grill tofu with a different flavor than usually. It can be adjusted to your liking. Great for summer barbecues or a quick dinner. I like it with garlic bread, fresh corn on the cob, and a green salad. Prep time includes pressing the tofu.
Provided by veggieFriendly
Categories Soy/Tofu
Time 50m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Slice tofu into 4-5 slices. Wrap the tofu in paper towl and press for 20-30 minutes under some heavy cans on a cookie sheet.
- When tofu is done pressing, mix 1/2 the packet of marinade mix, garlic powder, hot sauce, oil, water, and 1/2 the lime juice in a small bowl. Add more water if it seems too thick. The garlic and hot sauce can be adjusted to your liking.
- Place tofu in shallow pan or plate and cover with the marinade, turning to coat. Let marinade for 10 minutes.
- Grill on a grill pan or outdoor grill on medium-high heat until searing marks are on both sides, and outside becomes crispy. About 10 minutes.
- Using a wedge or two of the remaining lime, sprinkle the juice over the cooked tofu for extra zing.
PERFECT GRILLED TOFU
This recipe is very easy to double, though you don't need quite double the marinade: About 1 1/2 times the marinade is perfect for four packages of tofu.
Provided by benandbirdy
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 1h25m
Yield 6
Number Of Ingredients 9
Steps:
- Wrap tofu in a clean dish towel and weight it with something heavy such as a large can; leave it to drain for 30 minutes.
- Meanwhile, mix together remaining ingredients in a bowl.
- Cut each piece of tofu crosswise into 6 thick slices and put it all in a baking dish. Pour marinade over tofu, turning to coat, and chill, covered, turning occasionally, at least 30 minutes or up to 48 hours. Longer is better, but shorter is totally fine.
- Preheat a gas grill on high heat (450 degrees F to 650 degrees F) 10 minutes, then reduce heat to medium (325 degrees F to 375 degrees F)--or do whatever the equivalent is if you're using charcoal. Oil grate.
- Transfer tofu from marinade (letting excess drip off and reserving marinade) to grill with a spatula. Cover grill and cook tofu, turning once, until well browned but before grill marks get black, 10 to 15 minutes total. Transfer tofu to a platter and cover with foil to keep warm.
- Bring reserved marinade to a boil in a saucepan and boil until it reduces to about 1 cup, about 2 minutes. Pour over tofu and serve hot, warm, or at room temperature.
Nutrition Facts : Calories 219.7 calories, Carbohydrate 4.9 g, Fat 18.3 g, Fiber 0.7 g, Protein 11.8 g, SaturatedFat 2.6 g, Sodium 880 mg, Sugar 1 g
GRILLED TOFU WITH CHIPOTLE-MISO SAUCE
Categories Vegetarian Backyard BBQ Summer Grill/Barbecue Healthy Vegan
Yield 4-6 people
Number Of Ingredients 8
Steps:
- 1. In a measuring cup or small bowl, combine chipotle peppers and their sauce, miso, vegetable oil, and brown sugar, and mix well. Reserve 1 tablespoon of the marinade in another bowl and set aside. 2. Line a work surface with paper towels. Arrange tofu slices in a single layer on paper towels and cover with another layer of paper towels. Press gently to blot dry. 3. Place tofu in a large container, pour marinade over tofu, and gently turn to evenly coat. Refrigerate tofu at least 1 hour and up to overnight. 4. Stir sesame oil and soy sauce into reserved marinade and set aside. 5. When youâre ready to cook the tofu, prepare your grill. Light one chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and arrange coals on one side of the charcoal grate. Set cooking grate in place, cover grill, and allow to preheat for 5 minutes. 6. When your grill is hot, clean and oil the grilling grate. 7. Place tofu slices over the cooler side of the grill, away from the coals. Cover and cook for about 10 minutes. Carefully flip tofu and grill until browned and crisp, about 10 minutes more. Transfer to a large plate. 8. Using a spoon or brush, coat each piece of tofu on both sides with the reserved marinade mixture. Sprinkle scallions on top and serve right away.
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