Vegetable T Bone Soup Food

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HAM BONE VEGETABLE SOUP 1967



Ham Bone Vegetable Soup 1967 image

Dutch , german recipe...If I have left over ham meat, I will also add this when I add the cabbage...

Provided by andypandy

Categories     Ham

Time 2h40m

Yield 12 generous bowls

Number Of Ingredients 17

2 tablespoons canola oil
3 medium onions, chopped
1 medium red bell pepper, chopped
1 large grated carrot, or small dice
1 meaty ham bone
8 black peppercorns
2 bay leaves, dried
3 quarts chicken stock (or water)
4 medium potatoes, peeled and cubed into 3/4 inch
3 cups chopped cabbage (1 small head)
1 (28 ounce) can chopped tomatoes with juice
1 tablespoon fresh marjoram or 1 tablespoon oregano (1 tsp. dried)
1 tablespoon fresh thyme (1 tsp dried)
1/2 teaspoon hot pepper sauce (tabasco)
1 cup chopped fresh Italian parsley
salt and pepper
1/2 teaspoon sugar (optional)

Steps:

  • Heat oil and add onion, carrot, and bell pepper.
  • Saute until soft and beginning to colour.
  • Add ham bone, peppercorns, bay leaf and stock or water.
  • Cover bring to a boil.
  • Simmer one hour.
  • Skim off foam.
  • Add potatoes, cabbage, tomatoes, partially cover.
  • Cook on simmer for one hour.
  • Add herbs and sauce and simmer 15 minutes.
  • Add the parsley last, and serve immediately.

Nutrition Facts : Calories 196, Fat 5.5, SaturatedFat 1, Cholesterol 7.2, Sodium 458.7, Carbohydrate 28.7, Fiber 3.7, Sugar 8.4, Protein 8.8

VEGETABLE T-BONE SOUP



Vegetable T-Bone Soup image

T-Bones and Sierra Roja Wine are slowly simmered enhancing a rich flavor and the soup is finished with Fresh Red Swiss Chard.

Provided by Potagekempcc

Categories     Clear Soup

Time 40m

Yield 6 serving(s)

Number Of Ingredients 24

3 tablespoons extra virgin olive oil
2 lbs beef t-bone steaks (Boned & Medium Diced)
3 fresh bay leaves
1 cup maui onion (small diced)
1/2 cup carrot (small diced)
1/2 cup celery (small diced)
1/2 cup red bell pepper (small diced)
1/2 cup yellow bell pepper (small diced)
2 tablespoons fresh garlic (minced)
2 teaspoons fine sea salt
2 teaspoons fresh ground black pepper
1/2 cup red wine (*Sierra Roja)
12 cups beef stock
2 cups yukon gold potatoes (medium diced)
2 cups roma tomatoes (medium diced)
2 ears fresh corn kernels (2-ears)
1/2 cup fresh peas
1 cup fresh green beans (trimmed)
1 tablespoon rosemary (chopped)
2 tablespoons fresh thyme (minced)
1 tablespoon winter savory (minced)
1/4 cup fresh cilantro (chopped)
3 cups red swiss chard (Trimmed & Chopped)
1/4 cup fresh parsley (chopped)

Steps:

  • In a Dutch oven heat 2-tablespoons olive oil. Season steaks 1-teaspoon salt, 1-teaspoon black pepper and cook rare.
  • Remove steaks, de-bone and cut to a medium dice. Reserve T-Bones for soup.
  • Add remaining olive oil, onions, carrots, celery, bell peppers, garlic, bay leaves, steak, bones and sauté 4-6 minutes.
  • Add Sierra Roja wine and reduce by one-half.
  • Add beef stock potatoes, tomatoes, corn, peas, green beans and herbs. Bring to a full boil and reduce to simmer for 20-minutes uncovered. Remove T-Bones, bay leaves and discard.
  • Remove from heat, add Red Swiss chard, stir and let stand for 5 -minutes.
  • Reseason with salt and pepper to taste. Serve soup in warm bowls.
  • Garnish with fresh Rosemary.
  • *Agua Dulce Winery, Agua Dulce, Ca.

Nutrition Facts : Calories 547.9, Fat 31.5, SaturatedFat 10.9, Cholesterol 86.2, Sodium 2668.6, Carbohydrate 24.2, Fiber 4.8, Sugar 5.8, Protein 38.1

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