Grilled Steaks With Apricot Glaze Food

APRICOT HAM STEAK

Steps:

• In a large skillet, heat 1 tablespoon butter over medium heat. Cook ham on both sides until lightly browned and heated through. Remove from pan; keep warm., Add 1 tablespoon butter and remaining ingredients to pan; cook and stir over medium heat until blended and heated through. Serve over ham.

GRILLED HAM STEAK WITH APRICOT GLAZE

Steps:

• In a small bowl, mix together the jam, mustard, and vinegar.
• Broil or grill the ham slices, brushing with the basting sauce and turning once, for 8 to 10 minutes.
• Exchanges Per Serving: 3 Very Lean Meat, 1/2 Fat, 1/2 Fruit.
• Nutrition Facts: Calories 160; Calories from Fat 46; Total Fat 5g; Saturated Fat 2g; Cholesterol 50mg; Sodium 1224mg; Carbohydrate 4g; Dietary Fiber 0g; Sugars 4g; Protein 23g.

GRILLED STEAKS WITH APRICOT GLAZE RECIPE

Steps:

• Combine the coconut oil, apricot preserves, orange juice, coconut aminos, and 1 tbsp. of Cajun spice in a saucepan. Bring the mixture to a light boil and simmer 8 to 10 minutes. Pulse the apricot sauce with an immersion blender until smooth and set aside. Preheat grill to high heat. Season the steak with the remaining Cajun spice. Brush the steaks with the apricot sauce. Grill the steaks on the preheated grill 6 to 8 minutes per side. Let the steak rest 2 to 3 minutes; serve with remaining apricot glaze.

APRICOT-GLAZED HAM STEAK

Steps:

• Place ham steak in a baking dish coated with cooking spray. Combine the remaining ingredients; spoon over ham. , Bake, uncovered, at 350° for 12-16 minutes or until heated through. Cut in half to serve.

APRICOT-MUSTARD GLAZE

Steps:

• Combine the apricot jam, mustard, vinegar and lots of black pepper in the jam jar or a mason jar. Shake until well blended.
• Use the glaze like you would a BBQ sauce. Brush on or pour over pieces of grilled or pan-seared chicken, pork chop or salmon just before it's done cooking and let cook for an additional 1 to 2 minutes.

APRICOT ROUND STEAK

Steps:

• Broil beef for 6-8 minutes on each side. Meanwhile, in a small saucepan or microwave-safe bowl, combine the remaining ingredients. Cook until preserves are melted. Set aside 1/2 cup; brush remaining sauce over steak. , Broil 2-3 minutes longer or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Slice meat on the diagonal; serve with reserved apricot sauce.

GRILLED HAM STEAK WITH APRICOT GLAZE

Steps:

• 1. In a small bowl, mix together the jam, mustard, and vinegar.
• 2. Broil or grill the ham slices, brushing with the basting sauce and turning once, for 8 to 10 minutes.
• 3. Exchanges Per Serving: 3 Very Lean Meat, 1/2 Fat, 1/2 Fruit. Nutrition Facts: Calories 160; Calories from Fat 46; Total Fat 5g; Saturated Fat 2g; Cholesterol 50mg; Sodium 1224mg; Carbohydrate 4g; Dietary Fiber 0g; Sugars 4g; Protein 23g.