Grilled Southwestern Chicken Food

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BUTTERMILK SOUTHWESTERN GRILLED CHICKEN



Buttermilk Southwestern Grilled Chicken image

Provided by Bobby Flay

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

2 cups buttermilk
1 lime, zested and juiced
3 cloves garlic, chopped
2 tablespoons ancho chili powder (or any pure chili powder)
2 teaspoons ground coriander
2 teaspoons ground cumin
1 teaspoon turmeric
Hot sauce, to taste (recommended: Tabasco)
1/4 cup coarsely chopped fresh cilantro leaves
Salt and freshly ground black pepper
4 bone-in or boneless chicken breasts (each about 6 to 8 ounces)
Canola oil

Steps:

  • Whisk together the buttermilk, lime zest and juice, garlic, chili powder, coriander, cumin, turmeric, hot sauce, cilantro, and salt and pepper, to taste, in a large bowl. Pour the marinade into a large resealable plastic bag, add the chicken, seal the bag and refrigerate. Marinate bone-in chicken up to 12 hours, boneless up to 4 hours, chicken legs or breasts, up to 24 hours. If using fish, marinate white fish such as snapper, halibut or bass up to 30 minutes.
  • Preheat the grill pan over medium-low heat for boneless breasts and fish, and medium heat for bone-in breasts, thighs and legs. Remove the meat/fish from the marinade and pat dry with paper towels. Brush with oil and season with salt and pepper, to taste, on both sides. Grill until golden brown and charred on both sides and just cooked through.
  • Cook's Note:
  • This recipe also includes the method for fish.
  • Boneless chicken breasts: about 9 minutes total
  • Chicken thighs/legs: about 20 minutes total
  • Bone-in chicken breasts: about 15 minutes total
  • White Fish: about 8 minutes total

GRILLED SOUTHWEST CHICKEN



Grilled Southwest Chicken image

This Grilled Southwest Chicken marinates in a delicious blend of spices and flavors and is grilled to perfection. It is the perfect addition to a variety of recipes or delicious if eaten solo. This recipe is so easy and will not disappoint.

Provided by Nikki

Categories     Chicken

Number Of Ingredients 10

6 boneless skinless chicken breasts
¼ cup lime juice
2 teaspoon chili powder
½ teaspoons paprika
1 Tablespoon minced garlic
1 teaspoon cumin
¼ cup chopped cilantro
1½ teaspoons salt
½ teaspoon pepper
Lime wedges to squeeze over the top when cooked

Steps:

  • Combine lime juice, chili powder, paprika, minced garlic, cumin, salt, and pepper into a large container or Zip-lock bag. Mix all ingredients together and add chicken. Marinate for at least 4 hours, can be refrigerated over night.
  • Grill chicken 5 to 6 minutes per side. Chicken is done when it reaches an internal temperature of 165 degrees F and chicken is cooked through.
  • Squeeze fresh lime juice over the top and serve.

SOUTHWEST GRILLED CHICKEN



Southwest Grilled Chicken image

"Lime juice and a splash of pepper sauce lend refreshing zest to this flavorful take on grilled chicken. It's so easy, you'll make it often." -Molly Seidel, Edgewood, New Mexico

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 7

1/4 cup lime juice
1-1/2 teaspoons olive oil
1 teaspoon hot pepper sauce
1 garlic clove, minced
1/2 teaspoon ground cumin
1/4 teaspoon salt
2 boneless skinless chicken breast halves (5 ounces each)

Steps:

  • In a large resealable plastic bag, combine the first six ingredients; add chicken. Seal bag and turn to coat; refrigerate for up to 1 hour., Drain chicken, discarding marinade in bag. Grill chicken, covered, over medium heat for 4-7 minutes on each side or until juices run clear.

Nutrition Facts : Calories 166 calories, Fat 4g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 146mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

GRILLED SOUTHWESTERN CHICKEN



Grilled Southwestern Chicken image

A quick and easy recipe to prepare, with a great spicy flavor, especially good when grilled. NOTE: 2 hours of the cooking time is actually the time for marinating.

Provided by TasteTester

Categories     Poultry

Time 2h35m

Yield 4 serving(s)

Number Of Ingredients 10

4 (6 ounce) boneless skinless chicken breasts
1/3 cup canola oil or 1/3 cup vegetable oil
2 1/2 tablespoons cider vinegar
1 tablespoon chopped fresh cilantro
2 teaspoons chili powder
1 teaspoon garlic powder
1 teaspoon italian seasoning
1/2 teaspoon cumin
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper

Steps:

  • Flatten chicken breasts into an even thickness (about 1/2 inch); set aside.
  • Combine the oil, vinegar, cilantro, chili powder, garlic powder, Italian seasoning, cumin, salt and pepper.
  • Place chicken in a resealable plastic bag; add marinade. Refrigerate 1-2 hours.
  • Remove the chicken; discard marinade. Grill 4-6 minutes per side or until no longer pink.

Nutrition Facts : Calories 357.3, Fat 20.6, SaturatedFat 1.9, Cholesterol 98.7, Sodium 415.6, Carbohydrate 1.5, Fiber 0.6, Sugar 0.3, Protein 39.6

SOUTHWESTERN GRILLED CHICKEN SALAD



Southwestern Grilled Chicken Salad image

Toss in some black beans and salsa, and you can enjoy a hearty Southwestern Grilled Chicken Salad-no matter where you live!

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings

Number Of Ingredients 8

8 cups torn mixed salad greens
1 lb. boneless skinless chicken breasts, grilled, cut into strips
1 large tomato, cut into wedges
1/2 cup canned black beans, drained, rinsed
1/4 cup sliced green onion s
1/2 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese
1/2 cup KRAFT Lite Ranch Dressing
1/2 cup TACO BELL® Thick & Chunky Salsa (optional)

Steps:

  • Cover large serving platter with salad greens. Top with chicken, tomato, beans and onions; sprinkle with cheese.
  • Serve with dressing and salsa.

Nutrition Facts : Calories 300, Fat 12 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 85 mg, Sodium 480 mg, Carbohydrate 14 g, Fiber 5 g, Sugar 3 g, Protein 31 g

SOUTHWESTERN GRILLED CHICKEN WITH CHIPOTLE CREAM SAUCE



Southwestern Grilled Chicken With Chipotle Cream Sauce image

Marinate time required, but overlap by making the sauce in the meantime. Recipe from Brian Murray posted on The Pioneer Woman's site sponsoring her Bush's Grillin' Beans/Pioneer Woman Recipe Contest.

Provided by gailanng

Categories     Chicken Breast

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 9

4 medium boneless skinless chicken breast halves
4 tablespoons taco seasoning mix (powder)
4 tablespoons butter
1 medium onion, cut into large pieces
1 red bell pepper, cut into large pieces
4 garlic cloves, peeled
1 chipotle chile in adobo
1/4 lb chorizo sausage, without casing
2 cups heavy cream

Steps:

  • Pound the chicken breasts until approximately 1/2 inch thick. Sprinkle on 2 Tablespoons of the taco seasoning and rub into the meat. Melt 2 Tablespoons of the butter, pour on chicken breasts, and mix together. Place in refrigerator to marinate for 1 hour. Grill chicken for 4 minutes on each side over high heat. Remove from grill and let rest.
  • Brown chorizo over medium heat and break into pieces. Remove chorizo from pan, but leave any remaining grease. Reduce heat to medium low and add 2 Tablespoons of butter. Add onion, bell pepper, and garlic to pan. Saute until translucent. Add chipotle pepper and 1 Tablespoon of adobo sauce to pan. Cook 5 minutes, stirring frequently. Add cream and 2 Tablespoons taco seasoning to mixture and cook for another 5 minutes. Pour mixture into blender (or with immersion blender), blend until smooth. Transfer contents back into pan, add chorizo to mixture, and cook for additional 5 minutes.
  • Slice chicken into strips and pour 1/4 of sauce on each breast.

GRILLED SOUTHWESTERN CHICKEN WITH PINEAPPLE SALSA



Grilled Southwestern Chicken With Pineapple Salsa image

Make and share this Grilled Southwestern Chicken With Pineapple Salsa recipe from Food.com.

Provided by LMillerRN

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14

4 boneless skinned chicken breasts
2 tablespoons olive oil
1 tablespoon chili powder
2 teaspoons garlic salt
2 teaspoons paprika
1/4 cup diced red bell pepper
3 tablespoons light brown sugar
2 tablespoons chopped fresh cilantro
2 tablespoons orange juice
2 tablespoons fresh lime juice
1 tablespoon chopped chipotle chile in adobo
1 tablespoon butter or 1 tablespoon margarine
1 (15 ounce) can sliced pineapple, drained
lime slice

Steps:

  • Place chicken between 2 sheets of heavy-duty plastic wrap; flatten to 1/2-inch thickness using a meat mallet or rolling pin. Rub evenly with olive oil, and sprinkle evenly with chili powder, garlic salt, and paprika.
  • Grill chicken, covered with grill lid, over medium-high heat (350° to 400°) 4 minutes on each side or until done. Serve with Pineapple Salsa. Garnish, if desired.
  • Pineapple Salsa:.
  • Stir together first 6 ingredients.
  • Melt butter in a large nonstick skillet over medium-high heat; add pineapple slices, and cook 2 minutes on each side or until golden brown. Coarsely chop pineapple, and combine with red bell pepper mixture.

Nutrition Facts : Calories 323.6, Fat 11.7, SaturatedFat 3.2, Cholesterol 76.1, Sodium 122.4, Carbohydrate 27.6, Fiber 2.8, Sugar 21.6, Protein 28.4

SOUTHWESTERN GRILLED CHICKEN WITH LIME BUTTER



Southwestern Grilled Chicken With Lime Butter image

Make and share this Southwestern Grilled Chicken With Lime Butter recipe from Food.com.

Provided by Kirstin in the Couv

Categories     Very Low Carbs

Time 45m

Yield 8 serving(s)

Number Of Ingredients 15

2 teaspoons ground cinnamon
1 tablespoon chili powder
1 tablespoon brown sugar
1 teaspoon cocoa powder
1/2 teaspoon salt
1/2 teaspoon ground black pepper
3 tablespoons olive oil
1 tablespoon balsamic vinegar
3 1/2 lbs bone-in chicken parts
1/2 cup butter, melted
1 tablespoon fresh lime juice
1 serrano chili, minced
2 tablespoons finely minced white onions
1/4 cup finely chopped fresh cilantro
1 pinch ground black pepper

Steps:

  • In a small bowl, combine first 8 ingredients.
  • With a spoon or a basting brush, spread seasoning paste over the chicken.
  • Grill chicken.
  • In a small bowl, combine all lime butter ingredients.
  • Drizzle over chicken just before serving or serve separately for dipping.

SOUTHWESTERN GRILLED CHICKEN



Southwestern Grilled Chicken image

A very flavorful marinade. Another family favorite from Jr. League's California Heritage Continues. Prep time does not include 4 hour marinating time.

Provided by SharleneW

Categories     Chicken

Time 45m

Yield 8 serving(s)

Number Of Ingredients 10

2 tomatoes, quartered
2 cups chopped onions
1/2 cup chopped red bell pepper
4 cloves garlic
1/4 cup cilantro leaf, fresh (packed)
2/3 cup soy sauce
5 tablespoons oil
2 tablespoons fresh lime juice
1 1/2 teaspoons black pepper
4 whole chicken breasts (about 2 pounds)

Steps:

  • Split chicken breasts.
  • Place tomatoes, onions, pepper, garlic, cilantro, soy sauce, oil, lime juice and black pepper in food processor and process for 30 seconds.
  • Pour marinade over the chicken breasts and marinate, covered and refrigerated for at least 4 hours, turning frequently.
  • Remove chicken from the marinade and grill over medium coals for 20 to 30 minutes, turning frequently and basting with marinade.
  • Sprinkle the breasts with parsley before serving.
  • Serve with black beans.
  • If serving marinade as a sauce with the chicken, be sure to cook thoroughly!

Nutrition Facts : Calories 368, Fat 22.1, SaturatedFat 5, Cholesterol 92.8, Sodium 1442.3, Carbohydrate 8.2, Fiber 1.5, Sugar 3.4, Protein 33.7

SOUTHWESTERN GRILLED CHICKEN WRAPS



Southwestern Grilled Chicken Wraps image

Grilled chicken wraps with a lil' kick.

Provided by Shara Bailey

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 10

Number Of Ingredients 10

4 medium skinless, boneless chicken breast halves
1 (1.25 ounce) package taco seasoning mix
1 (15.25 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, rinsed and drained
½ head iceberg lettuce, shredded
1 large tomato, diced
5 medium green onions, finely chopped
1 ½ cups shredded Cheddar cheese
2 tablespoons ranch dressing, or to taste
10 (8 inch) flour tortillas

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate. Season chicken with taco seasoning.
  • Cook on the preheated grill until chicken is no longer pink in the center and the juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Allow to cool enough to handle, about 10 minutes; slice into bite-size pieces.
  • Combine corn, beans, lettuce, tomato, green onions, Cheddar cheese, and ranch dressing in a bowl; stir in chicken. Assemble wraps as desired in tortillas.

Nutrition Facts : Calories 411.6 calories, Carbohydrate 47.7 g, Cholesterol 48.4 mg, Fat 14.3 g, Fiber 6.1 g, Protein 23.3 g, SaturatedFat 6 g, Sodium 1077.1 mg, Sugar 4.3 g

SOUTHWESTERN GRILLED CHICKEN SALAD



Southwestern Grilled Chicken Salad image

This is a recipe I invented to satisfy our craving for a similar salad in a local restaurant. My family loves it.

Provided by BogeysMom

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

4 chicken breasts
1 bottle ranch dressing
1 bottle mild salsa or 1 bottle hot salsa
Emeril's Original Essence (make your own or buy Emeril's)
olive oil
shredded lettuce
8 corn tortillas
sliced black olives
sliced red onion
shredded carrot (other salad fixin's to your taste)
shredded cheese

Steps:

  • Season the chicken breasts with Essence, drizzle with olive oil and grill or bake until done.
  • You can also substitute fajita seasoned sliced chicken breasts strips here.
  • Slice the chicken breasts into thin strips.
  • Toss the lettuce with your other salad"stuff".
  • Slice the corn tortillas into thin strips and deep fry until crisp.
  • If you stop short of crisp, the tortillas will be tough.
  • Test one and if this is the case, just refry til crisp.
  • Drain on paper towels.
  • Divide the tortillas into four equal portions and place on individual plates (I use deep pasta bowels).
  • Place the lettuce mix on top of the tortilla strips and put an equal portion of chicken breast on each.
  • Mix together the Ranch Dressing and salsa 1:1.
  • Pour this over each salad and sprinkle cheese on top.

Nutrition Facts : Calories 354, Fat 14.8, SaturatedFat 4.1, Cholesterol 92.8, Sodium 113, Carbohydrate 21.4, Fiber 3, Sugar 0.4, Protein 33

EASY SOUTHWESTERN GRILLED CHICKEN RUB AND MARINADE



Easy Southwestern Grilled Chicken Rub and Marinade image

This one comes from Morton's salt and is a fine rub for chicken on the gas grill or for over the campfire when you're camping. You could also use it with equal benefit for baked chicken in the oven. The cooking time listed accounts for marinating time in the refrigerator. Enjoy!

Provided by Bone Man

Categories     Tex Mex

Time 1h5m

Yield 1/4 cup

Number Of Ingredients 5

4 teaspoons kosher salt
2 teaspoons ground cumin
2 teaspoons chili powder
2 teaspoons dried cilantro
2 teaspoons dried onion flakes

Steps:

  • Blend all ingredients.
  • Rub this blend on to individual chicken pieces and allow to marinate in the refrigerator for one hour prior to grilling.
  • NOTE: This blend can also be converted to a paste by whisking in 3 tablespoons of olive oil per every tablespoon of rub blend. Use the paste on steaks or roasts.

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