Chinese Pork And Peppers Food

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CHINESE PORK AND PEPPERS (????)



Chinese Pork and Peppers (????) image

??????????????????????????????? A traditional Chinese dish, simple, easy and nutritious, it is one of the most popular recipes in China.

Categories     Main Dish     Pork     Easy     Quick and Easy     Stir-Fry     Chinese

Time 5m

Yield 4

Number Of Ingredients 18

pork
sweet red bell peppers
banana peppers
ginger
soy sauce, tamari
cooking wine
cornstarch
vegetable oil
salt
pork
sweet red bell peppers
banana peppers
ginger
soy sauce, tamari
cooking wine
cornstarch
vegetable oil
salt

Steps:

  • 1?????????????????????? (Mix well soy sauce, cooking wine and cornstarch in a medium bowl, stir in the sliced pork, marinate for half an hour). 2????????????????? (Meanwhile thinly sliced red bell peppers, banana peppers and ginger). 3???????????????????? (Heat oil in a large non-skillet over medium high heat, add ginger slices and cook for 2 minutes). 4?????????????????????????? (Add pork slices and stir frequently, once pork color turns into white, stir in sliced pepper and cook for about 3 minutes, until peppers are tender-crispy). 5???????????????? (Add 1 teaspoon of salt or to taste, serve warm).

Nutrition Facts :

CHINESE PORK AND PEPPERS



Chinese Pork and Peppers image

Provided by Marian Burros

Time 30m

Yield 2 servings

Number Of Ingredients 13

12 ounces whole onion or 11 ounces chopped ready-cut onion (2 cups)
2 teaspoons canola oil
1 large clove garlic
8 ounces pork tenderloin
16 ounces whole red, yellow and green peppers or 14 ounces thinly sliced peppers (4 cups)
4 ounces whole mushrooms or 3 ounces sliced, ready-cut mushrooms (1 cup)
1 tablespoon fresh or frozen ginger
1/8 to 1/4 teaspoon hot-pepper flakes
3 tablespoons dry sherry
1 tablespoon reduced-sodium soy sauce
2 tablespoons water
1 tablespoon cornstarch
1/2 cup no-salt-added beef broth

Steps:

  • Chop whole onions and saute in hot oil in a nonstick skillet.
  • Mince garlic, and add to onion.
  • Trim fat from the tenderloin, and cut the meat into 2- or 3-inch strips, 1/4 inch wide. Add to pan and cook until brown on both sides.
  • Wash, trim, seed and slice whole peppers into thin strips, about 1/4 inch wide. Add to pan, and continue cooking over medium heat.
  • Wash, trim and slice whole mushrooms, and grate ginger. Add mushrooms, ginger, hot-pepper flakes, sherry and soy sauce to pan, and cook until mushrooms begin to soften.
  • Stir one tablespoon of water into the cornstarch to make a paste; stir in remaining water, and mix with beef broth. Add to pan, and cook over low heat, stirring, until mixture thickens.

Nutrition Facts : @context http, Calories 383, UnsaturatedFat 7 grams, Carbohydrate 40 grams, Fat 9 grams, Fiber 9 grams, Protein 32 grams, SaturatedFat 2 grams, Sodium 456 milligrams, Sugar 16 grams, TransFat 0 grams

SKILLET PORK AND PEPPERS



Skillet Pork and Peppers image

This one-pan dish has flavors reminiscent of the Italian-American classic sausage-and-peppers, but is much lighter. We've swapped the typical sausage for lean and juicy pork tenderloin and added pickled pepperoncini for zip.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 large pork tenderloin (about 11/2 pounds), trimmed
Kosher salt
3 tablespoons extra-virgin olive oil
1 small onion, thickly sliced
2 red and/or yellow bell peppers, sliced into wide strips
6 cloves garlic, smashed
16 fresh sage leaves
2 tablespoons tomato paste
1/4 cup sliced pickled pepperoncini, plus 2 teaspoons liquid from the jar
1/3 cup dry white wine
2/3 cup low-sodium chicken broth
1/4 cup grated Parmesan

Steps:

  • Preheat the broiler. Slice the pork on an angle into 1-inch-thick pieces; season with salt. Heat a large ovenproof skillet over medium-high heat; add 1 tablespoon olive oil. Add the onion and bell peppers; season with 1/2 teaspoon salt and cook until the vegetables are crisp-tender and slightly browned, 4 to 6 minutes. Transfer to a plate.
  • Add the remaining 2 tablespoons oil to the skillet. Add the pork and sear over high heat until browned, 2 to 4 minutes per side. Transfer the pork to the plate with the onion and peppers.
  • Reduce the heat to medium and add the garlic, sage and tomato paste to the skillet. Cook, stirring, until the tomato paste turns brick-red, about 1 minute. Add the pepperoncini slices and their liquid, then pour in the wine and bring to a boil, scraping up any browned bits with a wooden spoon or spatula. Add the broth and return to a simmer. Arrange the pork in a single layer in the skillet; add the onion and peppers and sprinkle with cheese. Transfer to the oven and broil until the pork is cooked through, 4 to 7 minutes.
  • Photography by Antonis Achilleos

Nutrition Facts : Calories 380, Fat 18 grams, SaturatedFat 4.4 grams, Cholesterol 115 milligrams, Sodium 586 milligrams, Carbohydrate 10 grams, Fiber 2 grams, Protein 40 grams

ASIAN PORK 'N' PEPPERS



Asian Pork 'n' Peppers image

Curry and oyster sauce flavor the medley of pork, leeks and sweet peppers in this calorie-friendly recipe submitted by Dawne Paterson of Kanata, Ontario. "It works well with chicken, too," she notes.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 14

2 teaspoons cornstarch
1/2 cup reduced-sodium chicken broth
2 teaspoons oyster sauce
1/4 teaspoon curry powder
Dash hot pepper sauce
2 ounces uncooked multigrain or whole wheat spaghetti
1/3 pound pork tenderloin, cut into thin strips
1-1/2 teaspoons canola oil, divided
1 small green pepper, julienned
1 small sweet red pepper, julienned
1 small sweet yellow pepper, julienned
2 tablespoons chopped leek (white portion only)
1 garlic clove, minced
2 tablespoons minced fresh cilantro, divided

Steps:

  • In a small bowl, combine cornstarch and broth until smooth. Stir in the oyster sauce, curry powder and hot pepper sauce; set aside. Cook spaghetti according to package directions., Meanwhile, in a large nonstick skillet or wok coated with cooking spray, stir-fry pork in 1 teaspoon oil until no longer pink; remove and keep warm. Stir-fry the peppers, leek and garlic in remaining oil for 3-4 minutes or just until crisp-tender. , Stir reserved broth mixture and stir into vegetable mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain spaghetti; add to the pan. Add pork and 1 tablespoon cilantro; toss to combine and heat through. Sprinkle with remaining cilantro.,

Nutrition Facts : Calories 272 calories, Fat 7g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 371mg sodium, Carbohydrate 31g carbohydrate (4g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

HUNAN PEPPERED PORK



Hunan Peppered Pork image

An authentic, mouth-burning but delicious Hunan recipe served by my grandmother, who was born and grew up in the heart of Hunan province.

Provided by Nancy Huang

Categories     World Cuisine Recipes     Asian     Chinese

Time 30m

Yield 5

Number Of Ingredients 7

3 tablespoons vegetable oil, or more as needed, divided
2 cloves garlic, crushed
1 ounce fresh ginger, minced
1 pound pork tenderloin, sliced into thin strips, or to taste
3 hot long green chile peppers, sliced into thin strips, or more to taste
salt to taste
2 teaspoons soy sauce, or to taste

Steps:

  • Heat 1 tablespoon oil in a wok or large skillet over medium-high heat until smoking; saute garlic and ginger until fragrant, 30 seconds to 1 minute. Add pork to wok; cook and stir until cooked through, 5 to 7 minutes. Transfer pork to a plate.
  • Pour remaining 2 tablespoons oil into the same wok over medium-high heat; saute chile peppers until well-coated with oil and fragrant, about 2 minutes. Add pork to chile peppers and generously season with salt. Cook and stir mixture until peppers are tender, 5 to 7 minutes more. Mix enough soy sauce into pork mixture to add color and taste for desired saltiness.

Nutrition Facts : Calories 198.2 calories, Carbohydrate 4.1 g, Cholesterol 50.4 mg, Fat 12.6 g, Fiber 0.6 g, Protein 16.9 g, SaturatedFat 2.9 g, Sodium 156.6 mg, Sugar 1.5 g

CHINESE MUSHROOM PORK FRIED RICE



Chinese Mushroom Pork Fried Rice image

I make this often, it is a favorite at my house! Make certain that your rice is cold before using in this recipe, so don't throw out that leftover rice from your Chinese food take-out, or prepare your rice a day ahead and refrigerate. The chili flakes are optional, add in if you like some heat! You can really make this rice using whatever cooked meat you have on hand. In place of the mushrooms you can use cooked fresh or frozen peas or use both! Cooking and prep time does not include cooking the rice.

Provided by Kittencalrecipezazz

Categories     Rice

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 tablespoons vegetable oil, divided
3 eggs, well beaten (can use 2 eggs)
1 small onion, chopped (can use more or less)
1 tablespoon chopped fresh garlic (optional or to taste)
1 -2 teaspoon dried chili pepper flakes (optional)
1 small red bell pepper, seeded and chopped
2 1/2 cups cold cooked white rice
1 cup cooked pork (chopped or cut into thin strips)
1/4-1/3 cup light soy sauce
1 (10 ounce) can sliced mushrooms, well drained
chopped green onion

Steps:

  • Heat 1 tablespoon oil in a skillet or wok, add in the eggs and cook breaking up into small pieces; remove to a bowl or plate and set aside.
  • Add in 1 more tablespoon oil; heat until hot.
  • Add in the chili flakes (if using) chopped onions, and red bell pepper; saute for about 4 minutes or until soft, adding in the garlic the last 2 minutes of cooking.
  • Add the eggs back into the wok or skillet along with the cooked cold rice and cooked pork and mushrooms.
  • Add in the soy sauce (starting with 1/4 cup) mix until heated thoroughly.
  • Place in a large bowl and sprinkle with chopped green onions.
  • Delicious!

Nutrition Facts : Calories 308.5, Fat 11.1, SaturatedFat 2.2, Cholesterol 158.6, Sodium 1082.9, Carbohydrate 40.5, Fiber 1.9, Sugar 3.3, Protein 12.1

PORK AND PEPPER STIR FRY



Pork and Pepper Stir Fry image

A very easy, spicy stir fry! Adjust spice to your particular taste! Best with marinade, but in a pinch, it's not necessary! Can be chicken, beef whatever meat or cut of meat you have on hand! Enjoy with basmati or sticky rice.

Provided by SHINY3

Categories     World Cuisine Recipes     Asian

Time 1h10m

Yield 4

Number Of Ingredients 16

¼ cup rice wine vinegar
2 tablespoons minced garlic
1 tablespoon brown sugar
5 tablespoons olive oil
salt and pepper to taste
4 boneless pork loin chops, cut into bite sized pieces
5 tablespoons vegetable oil
3 tablespoons finely chopped fresh ginger root
1 tablespoon hot chile paste
5 tablespoons teriyaki sauce
1 green bell pepper, cut into strips
1 red bell pepper, cut into strips
1 yellow bell pepper, cut into strips
salt and pepper to taste
¼ cup blanched slivered almonds
2 tablespoons chopped fresh mint

Steps:

  • In a large bowl, mix together rice wine vinegar, garlic, brown sugar, olive oil, and salt and pepper. Stir in pork pieces, cover, and leave at room temperature for 1/2 hour.
  • Heat a large wok over medium heat. Toast almonds in hot, dry wok until golden brown and fragrant.
  • Heat vegetable oil in wok over medium-high heat. Stir in marinated pork pieces, ginger, and chile paste. (Discard remaining marinade.) Mix in teriyaki sauce, and increase heat to high; cook, stirring constantly, until pork is white. Stir in peppers, and continue to stir fry until most of the liquid has evaporated. Top with toasted almond slivers and fresh mint.

Nutrition Facts : Calories 578.9 calories, Carbohydrate 17.5 g, Cholesterol 59.1 mg, Fat 45.1 g, Fiber 2.2 g, Protein 27.5 g, SaturatedFat 8.1 g, Sodium 934.9 mg, Sugar 10.3 g

PORK AND PEPPERS STIR FRY



Pork and Peppers Stir Fry image

Make and share this Pork and Peppers Stir Fry recipe from Food.com.

Provided by iluvmythomas

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup orange juice
2 tablespoons soy sauce
1 tablespoon honey
2 teaspoons cornstarch
1/2 teaspoon ginger
1 lb pork tenderloin, trimmed of fat and cut into pieces
3 cups yellow peppers or 3 cups red bell peppers

Steps:

  • Make 4 servings of rice as directed.
  • In a small bowl combine orange juice, soy sauce, honey, cornstarch, and ginger; blend well.
  • Set aside.
  • Cook pork until no longer pink.
  • Add bell peppers; cook and stir 2-3 minutes.
  • Add orange juice mixture.
  • Bring to a boil.
  • Boil 1 minute or until sauce is slightly thickened, stirring constantly.
  • Serve over rice.

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Looking to recreate your favourite Chinese takeaway at home? See our recipes for classics such as sweet & sour, chow mein and salt & pepper chicken. Make even more of your favourite dishes at home with our takeaway recipes, we even have healthy takeaway recipes to recreate classic dishes with a wholesome twist. Showing items 1 to 19 of 19.
From bbcgoodfood.com


CHINESE PORK RECIPES | BBC GOOD FOOD
Sichuan pork, broccoli & cashew stir-fry. A star rating of 4.5 out of 5. 48 ratings. A Chinese-inspired one-pan supper with crunchy greens and nuts, and a rich chilli and soy sauce.
From bbcgoodfood.com


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