Grilled Salmon With Mango Avocado Salsa Food
GRILLED SALMON WITH MANGO SALSA
Make and share this Grilled Salmon With Mango Salsa recipe from Food.com.
Provided by Walmart
Categories Sauces
Time 15m
Yield 4 , 4 serving(s)
Number Of Ingredients 8
Steps:
- Season salmon with salt and pepper.
- Mix well and let stand.
- Heat lightly oiled grill pan on medium-high heat. Grill seasoned salmon for 5 minutes on each side or until done.
- Top with salsa and serve.
- Tips: Checking salmon for doneness: Gently insert a fork tip into the thickest part of the fish. If the salmon easily separates (or flakes), it's ready.
- Variations: Make the same recipe with grilled chicken.
- Comments: Serve with baked sweet potato wedges.
Nutrition Facts : Calories 325.4, Fat 8.1, SaturatedFat 1.5, Cholesterol 77.4, Sodium 129.4, Carbohydrate 28, Fiber 3.1, Sugar 24, Protein 36.2
GRILLED SALMON WITH MANGO-AVOCADO RELISH
Easy to make and looks beautiful- perfect for a dinner party. The salsa is also good on chicken. Also consider using fresh lemon juice instead on lime, to mix it up a little!
Provided by BeccaB3c
Categories One Dish Meal
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- For the mango-avocado relish: Remove and discard the pit and skin from the avocados and rub the flesh of the avocado with some of the lime juice to prevent it from discoloring.
- Chop the the flesh and toss it with the remaining lime juice, mango, red pepper and scallions.
- Store the relish in the refrigerator for up to 1 day.
- For the salmon: Preheat the grill.
- Brush the fillets with oil and season generously with salt and pepper.
- Broil the fillets for 3 to 4 minutes on each side, turning only once (Thin fillets take less time, thicker fillets take more.).
- Placed the fillets on warmed plates, spoon the relish on top of the fish and serve.
Nutrition Facts : Calories 265.3, Fat 13.7, SaturatedFat 1.9, Cholesterol 58.3, Sodium 80.8, Carbohydrate 13.3, Fiber 4.5, Sugar 7.1, Protein 23.8
GRILLED SALMON AND MANGO SALSA
This is my rendition of a similar recipe I read on a Martha Stewart's Simple Life small recipe book (the name might not be correct, sorry). This is one of my husband's favorite. Since I didn't buy the booklet, I don't know the exact recipe, but it is basically this...
Provided by La Marz
Categories < 30 Mins
Time 25m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Season (I only used salt & pepper) the salmon, and grill it. You can use a skillet, if you don't want to go outside and grill.
- In the mean time, combine the rest of the ingredients in a bowl.
- When the salmon is cooked to your taste, serve it with the fresh salsa on top, and surrounding it. You will have "leftover" salsa, that you might just eat it by itself, since it's so good.
- It is very simple, but yet, really tasty!
Nutrition Facts : Calories 620.1, Fat 26.1, SaturatedFat 4, Cholesterol 165.4, Sodium 223.8, Carbohydrate 32.6, Fiber 9.3, Sugar 18, Protein 66.5
GRILLED SALMON WITH AVOCADO SALSA RECIPE BY TASTY
Here's what you need: olive oil, salt, pepper, paprika, salmon fillets, avocados, red onion, lime, olive oil, salt, cilantro
Provided by Tasty
Categories Dinner
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a large bowl, mix oil, salt, pepper, and paprika. Coat the salmon fillets with the marinade and refrigerate for 30 minutes.
- Grill the salmon on an 11 inch (28 cm) griddle pan on high heat for two minutes on each side.
- In a separate bowl, lightly toss avocados, ¼ red onion, the juice from one lime, 1 tablespoon olive oil, and salt to taste.
- Spoon avocado salsa on top of the cooked salmon. Top with finely cut cilantro.
- Enjoy!
Nutrition Facts : Calories 458 calories, Carbohydrate 10 grams, Fat 34 grams, Fiber 6 grams, Protein 26 grams, Sugar 1 gram
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EASY CHILI LIME GRILLED SALMON WITH MANGO AVOCADO SALSA
From joyfulhealthyeats.com
5/5 (4)Total Time 20 minsCategory GrillingCalories 381 per serving
- To a medium bowl add diced mango, avocado, red onion, cilantro, jalapeno, red wine vinegar, lime juice and salt. Gently stir ingredients together until everything is mixed. Set aside
- To a small bowl, add fresh lime zest, smoked paprika, ancho chili powder, garlic powder, salt, lime juice and avocado oil. Stir together using a spoon.
GRILLED SALMON WITH AVOCADO MANGO SALSA - NATTEATS
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Servings 4Total Time 25 mins
- In a bowl, place diced avocado, mango, tomato, red onion, chopped cilantro and juiced lime. Stir to combine and season with salt and pepper to taste. Place in the refrigerator.
- Preheat grill to 450-500 degrees F and brush clean the grates. Brush salmon fillets with oil on both sides and season with salt and pepper. Place fillets directly on the grill grates, skin side up, close the lid and cook for 3-4 minutes until easy to flip without sticking. Flip and cook for additional 5-6 minutes until internal temperature reaches 145F. Transfer to a plate. Serve with lemon wedges, rice and avocado mango salsa.
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