Nutty Chicken Strips Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

NUTTY CHICKEN STRIPS



Nutty Chicken Strips image

I enjoy cooking for my parents and two brothers. I usually prepare things that are a little out of the ordinary. These strips, seasoned with curry, are great for a family game night. -Betsy Baertlein, Mazeppa, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 13

1 cup plain yogurt
2 tablespoons minced fresh cilantro
1 tablespoon honey
CHICKEN:
1 large egg
1/2 cup 2% milk
1 cup soft bread crumbs
1/2 cup chopped almonds
2 tablespoons minced fresh cilantro
1-1/2 teaspoons curry powder
1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch-wide strips
1/4 cup all-purpose flour
1/4 cup canola oil

Steps:

  • Mix yogurt, cilantro and honey. Refrigerate, covered, until serving., In a shallow bowl, whisk together egg and milk. In another bowl, toss bread crumbs with almonds, cilantro and curry powder. Toss chicken strips with flour to coat lightly; shake off excess. Dip both sides in egg mixture, then in crumb mixture., In a large skillet, heat oil over medium heat. In batches, cook chicken until golden brown, 5-6 minutes per side. Drain on paper towels. Serve with sauce.

Nutrition Facts : Calories 365 calories, Fat 20g fat (3g saturated fat), Cholesterol 101mg cholesterol, Sodium 132mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 2g fiber), Protein 30g protein.

NUTTY CHICKEN SATAY STRIPS



Nutty chicken satay strips image

Keep these nutty chicken satay strips in the fridge for a healthy choice when you're peckish. The chicken is served with cucumber and sweet chilli sauce

Provided by Sara Buenfeld

Categories     Lunch, Snack, Starter

Time 20m

Number Of Ingredients 8

2 tbsp chunky peanut butter (without palm oil or sugar)
1 garlic clove, finely grated
1 tsp Madras curry powder
few shakes soy sauce
2 tsp lime juice
2 skinless, chicken breast fillets (about 300g) cut into thick strips
about 10cm cucumber, cut into fingers
sweet chilli sauce, to serve

Steps:

  • Heat oven to 200C/180C fan/gas 4 and line a baking tray with non-stick paper.
  • Mix 2 tbsp chunky peanut butter with 1 finely grated garlic clove, 1 tsp Madras curry powder, a few shakes of soy sauce and 2 tsp lime juice in a bowl. Some nut butters are thicker than others, so if necessary, add a dash of boiling water to get a coating consistency.
  • Add 2 skinless chicken breast fillets, cut into strips, and mix well. Arrange on the baking sheet, spaced apart, and bake in the oven for 8-10 mins until cooked, but still juicy.
  • Eat warm with roughly 10cm cucumber, cut into fingers, and sweet chilli sauce. Alternatively, leave to cool and keep in the fridge for up to 2 days.

Nutrition Facts : Calories 276 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 41 grams protein, Sodium 0.7 milligram of sodium

NUTTY CHICKEN CURRY



Nutty chicken curry image

Fast and flavoursome, this creamy chicken curry is ready in under 20 minutes

Provided by Good Food team

Categories     Dinner, Main course

Time 18m

Number Of Ingredients 9

1 large red chilli , deseeded
½ a finger-length piece fresh root ginger , roughly chopped
1 fat garlic clove
small bunch coriander , stalks roughly chopped
1 tbsp sunflower oil
4 skinless chicken breasts , cut into chunks
5 tbsp peanut butter
150ml chicken stock
200g tub Greek yogurt

Steps:

  • Finely slice a quarter of the chilli, then put the rest in a food processor with the ginger, garlic, coriander stalks and one-third of the leaves. Whizz to a rough paste with a splash of water if needed.
  • Heat the oil in a frying pan, then quickly brown the chicken chunks for 1 min. Stir in the paste for another min, then add the peanut butter, stock and yogurt. When the sauce is gently bubbling, cook for 10 mins until the chicken is just cooked through and sauce thickened. Stir in most of the remaining coriander, then scatter the rest on top with the chilli, if using. Eat with rice or mashed sweet potato.

Nutrition Facts : Calories 358 calories, Fat 18.9 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 43 grams protein, Sodium 0.66 milligram of sodium

NUTTY CHICKEN STRIPS WITH HONEY YOGURT DIPPING SAUCE



Nutty Chicken Strips With Honey Yogurt Dipping Sauce image

Make and share this Nutty Chicken Strips With Honey Yogurt Dipping Sauce recipe from Food.com.

Provided by weekend cooker

Categories     Lunch/Snacks

Time 20m

Yield 1 meal

Number Of Ingredients 12

1 cup soft breadcrumbs
1/2 cup chopped almonds
2 tablespoons minced fresh cilantro
1 1/2 teaspoons curry powder
1/4 cup all-purpose flour
1 egg
1/2 cup low-fat milk
1 1/2 lbs boneless skinless chicken breasts, cut into 1 inch strips
1/4 cup canola oil
1 cup plain yogurt
2 tablespoons minced fresh cilantro
1 tablespoon honey

Steps:

  • In a large resealable plastic bag, combine bread crumbs, almonds, cilantro, and curry powder.
  • Place flour in a shallow bowl.
  • In another shallow bowl, beat the egg, and milk.
  • Dip the chicken strips in flour, then in the egg mixture.
  • Then place in the resealable bag in step 1, and shake to coat.
  • In a large skillet, cook chicken in oil for 5-6 minutes on each side or until no longer pink, and drain on paper towels.
  • In a small bowl, combine the sauce ingredients, and serve with chicken.

Nutrition Facts : Calories 2248.8, Fat 124.2, SaturatedFat 18.6, Cholesterol 659.8, Sodium 1496.1, Carbohydrate 98.3, Fiber 10.6, Sugar 40.7, Protein 185.2

NUTTY CHICKEN



Nutty Chicken image

Make and share this Nutty Chicken recipe from Food.com.

Provided by razra

Categories     Lunch/Snacks

Time 40m

Yield 1 serving(s)

Number Of Ingredients 9

1 medium chicken breast, cut into strips
1 crushed garlic clove
1 piece gingerroot, approx 1 inch peeled and grated
1 tablespoon soy sauce
1 teaspoon runny honey
1 grated lime, juice and zest of
1 teaspoon crunchy peanut butter
1 tablespoon coconut milk
salt and pepper

Steps:

  • mix crushed garlic clove.
  • root ginger
  • soy sauce runny honey.
  • grated zest and juice of 1 lime in a bowl.This is the marinade.
  • add chicken strips and leave preferably overnight for best results.
  • preheat grill to high.
  • drain marinade into a saucepan.
  • skewer each pice of chicken to make a kebab.
  • grill 3 mins each side or until cooked brushing with remaining marinade to stop chicken drying out
  • Bring remainder of marinade to the boil and simmer for one minute.
  • add crunchy peanut butter.
  • coconut milk.
  • salt and pepper(to taste) to marinade mixture and stir till blended (add a little water if it seems a bit thick).Allow to heat gently.
  • Pour over chicken and enjoy.

Nutrition Facts : Calories 357.5, Fat 19.3, SaturatedFat 7.1, Cholesterol 92.8, Sodium 1126.2, Carbohydrate 13, Fiber 0.8, Sugar 7.2, Protein 34.1

NUTTY CHICKEN FINGERS



Nutty Chicken Fingers image

Include these chicken bites at your next buffet party or feature them as a main dish (enough for five main-dish servings). This recipe from Better Homes & Gardens' New Dieters's Cookbook couldn't be any easier or quicker...and, at 53 calories there is no guilt!

Provided by NcMysteryShopper

Categories     Chicken Breast

Time 19m

Yield 15 pieces

Number Of Ingredients 8

1/3 cup corn flake crumbs
1/2 cup pecans, finely chopped
1 tablespoon dried parsley flakes
1/8 teaspoon garlic powder
1/8 teaspoon salt (optional)
12 ounces boneless skinless chicken breast halves (cut in 3X1-inch strips)
2 tablespoons skim milk
reduced-calorie ranch dressing (optional)

Steps:

  • Preheat oven to 400 degrees F.
  • In a shallow dish combine cornflake crumbs, pecans, parsley, garlic powder and optional salt. Dip chicken strips in milk, then roll in crumb mixture. Place in a 15x10x1-inch baking pan.
  • Bake for 7-9 minutes or until chicken is tender and no longer pink.
  • If desired, serve with ranch-style dressing.

Nutrition Facts : Calories 53.4, Fat 2.9, SaturatedFat 0.3, Cholesterol 13.2, Sodium 20.8, Carbohydrate 1.2, Fiber 0.4, Sugar 0.2, Protein 5.7

CRUNCHY CHICKEN STRIPS



Crunchy chicken strips image

Try making this simple starter ahead and freezing it ready for a special occasion or party

Provided by Good Food team

Categories     Buffet, Canapes, Snack, Starter, Supper

Time 17m

Number Of Ingredients 8

200g boneless, skinless chicken breasts
1 egg , lightly beaten
85g polenta
sunflower oil , for frying
3 tbsp half-fat crème fraîche
2 tsp peri peri sauce
100g bag watercress
2 tbsp ready-made vinaigrette dressing

Steps:

  • Cut each chicken breast into five strips. Season the egg, then coat each piece of chicken first in the egg, then the polenta. Heat about 2cm oil in a frying pan, add the chicken and fry for 5-7 mins until the coating is crisp. Drain well on kitchen paper.
  • Spoon the crème fraîche into a small bowl and swirl in the peri-peri sauce. Dress the watercress with the vinaigrette and serve on the side with the chicken and dipping sauce.

Nutrition Facts : Calories 559 calories, Fat 33 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 33 grams protein, Sodium 0.54 milligram of sodium

NUTTY CHICKEN FINGERS



Nutty Chicken Fingers image

The almonds in the coating give this a delicious crunchy texture. This is a pretty quick, easy recipe. Serve with a choice of dipping sauces (bbq, honey, ranch).

Provided by jaynine

Categories     Chicken Breast

Time 27m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 large boneless skinless chicken breasts (or 3 smaller size)
1 cup breadcrumbs
1/2 cup chopped almonds
2 tablespoons minced fresh cilantro
1/2 teaspoon seasoning salt
1 teaspoon black pepper
1/4 cup all-purpose flour
1 egg
1/2 cup milk
1/2 cup vegetable oil

Steps:

  • Cut chicken into strips about 1 inch wide.
  • In a large, resealable plastic bag, combine bread crumbs, almonds, cilantro, seasoned salt and pepper.
  • Place flour in a shallow bowl.
  • Combine egg and milk in a second bowl.
  • Dip chicken strips in flour, then in egg mixture.
  • Place in bag and shake to coat.
  • Heat vegetable oil over medium heat in a good size frying pan. Cook chicken in oil for 10-12 minutes or until juices run clear, turning once.
  • Drain on paper towels and serve with your choice of dipping sauces.

Nutrition Facts : Calories 583.2, Fat 41, SaturatedFat 5.8, Cholesterol 91.4, Sodium 327.5, Carbohydrate 30.6, Fiber 3.6, Sugar 2.6, Protein 24.5

More about "nutty chicken strips food"

25 RECIPES FOR HOMEMADE CHICKEN NUGGETS, …
25-recipes-for-homemade-chicken-nuggets image
Web Apr 23, 2020 Chili Chicken Strips Instead of ordinary bread crumbs, seasoned crushed corn chips coat these slightly crunchy chicken fingers. If your family likes food …
From tasteofhome.com


NUTTY CHICKEN STRIPS RECIPE - FOOD.COM
Web Feb 6, 2006 Nutrition information Advertisement ingredients Units: US 1 cup soft breadcrumbs 1⁄2 cup chopped almonds 2 tablespoons minced fresh cilantro 1 1⁄2 …
From food.com
Servings 6
Total Time 25 mins
Category Poultry
Calories 375 per serving


NUTTY CHICKEN SATAY STRIPS... - TRUE FOOD : HEALTH RECIPES | FACEBOOK
Web Nutty chicken satay strips https://www.facebook.com/Health-Food-Recipes-1771094772909…/ "Like" us to get Exclusive Updates and to show your precious...
From facebook.com


CHICKEN SATAY STRIPS | THE SLIMMING FOODIE
Web Mar 30, 2020 500 g chicken mini fillets raw 3 tbsp powdered peanut butter 3 tbsp 0% fat Greek Yoghurt juice 1/2 lemon 1 tbsp dark soy sauce salt and pepper Frylight or spray oil …
From theslimmingfoodie.com


NUTTY CHICKEN SATAY STRIPS - RECIPES-FROM-NATURE.COM
Web Mar 31, 2023 Add 2 skinless chicken breast fillets, cut into strips, and mix well. Arrange on the baking sheet, spaced apart, and bake in the oven for 8-10 mins until cooked, but …
From recipes-from-nature.com


HEALTHY CHICKEN STRIPS RECIPES ALL YOU NEED IS FOOD
Web Slice the chicken into 1cm strips. Heat the oil in a pan over a medium heat and, when hot, sauté the onions, garlic, coriander stalks, spices, and whole and flaked chilli for 5 …
From stevehacks.com


SATAY RECIPES | BBC GOOD FOOD
Web Nutty chicken satay strips. A star rating of 4.6 out of 5. 159 ratings. Keep these nutty chicken satay strips in the fridge for a healthy choice when you're peckish. The chicken …
From bbcgoodfood.com


NUTTY CHICKEN – HAYLIE POMROY
Web 1. Preheat the oven to 350º F. Line a baking sheet with parchment paper. 2. In a food processor, combine the pecans, almond, basil, thyme, marjoram, salt, and pepper. Pulse …
From hayliepomroy.com


ALMOND-CRUSTED CHICKEN TENDERS | NUTRITION | MYFITNESSPAL
Web Oct 26, 2019 Ingredients 1/2 cup (70g) sliced almonds 8 ounces (225g) boneless skinless chicken breast 1 large egg white 1 teaspoon Dijon mustard 1 cup (128g) carrot, …
From blog.myfitnesspal.com


NUTTY CHICKEN STRIPS RECIPE: HOW TO MAKE IT
Web Tweet this. Email. Next Recipe
From stage.tasteofhome.com


NUTTY CHICKEN STRIPS - PLAIN.RECIPES
Web Dip chicken in flour, then in egg mixture. Place in bag and shake to coat. In a large skillet, cook chicken in oil for 10-12 minutes or until juices run clear, turning once.
From plain.recipes


NUTTY CHICKEN STRIPS - RECIPE - COOKS.COM
Web Sir together peanut butter and next 3 ingredients, add chicken and toss to coat. Dredge chicken in crumb mixture; place on 2 greased 15X10 in. jelly roll pans. Bake at 425°F for …
From cooks.com


CHICKEN STRIPS MEAL IDEAS RECIPES ALL YOU NEED IS FOOD
Web CRISPY CHICKEN STRIPS RECIPE - BBC GOOD FOOD Serve these family-friendly crunchy chicken bites with carrot salad, tomato sauce and a baked potato. Use panko …
From stevehacks.com


HOW TO CUT CHICKEN INTO STRIPS RECIPES ALL YOU NEED IS FOOD
Web In a shallow bowl, combine the first 5 ingredients. In another shallow bowl, beat egg and milk. Dip chicken into egg mixture, then cracker mixture. , In an electric skillet or deep …
From stevehacks.com


13 CRAVEABLE CHINESE CHICKEN STIR-FRY RECIPES - TASTE OF HOME
Web Jul 18, 2021 Go to Recipe 2 / 13 Contest-Winning Peanut Chicken Stir-Fry Here’s a colorful and comforting peanut chicken stir-fry with just a touch of heat from crushed red …
From tasteofhome.com


Related Search