GRILLED LEMON SALMON
Make and share this Grilled Lemon Salmon recipe from Food.com.
Provided by MizzNezz
Categories Caribbean
Time 27m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Sprinkle dill, pepper, salt and garlic powder over salmon.
- Place in shallow glass pan.
- Mix sugar, chicken boullion, oil, soy sauce, and green onions.
- Pour over salmon.
- Cover and chill for 1 hour, turn once.
- Drain and discard marinade.
- Put on grill on med heat, place lemon and onion on top.
- Cover and cook for 15 minutes, or until fish is done.
Nutrition Facts : Calories 380.7, Fat 17.9, SaturatedFat 2.8, Cholesterol 78.6, Sodium 1417.5, Carbohydrate 17.3, Fiber 0.9, Sugar 14.6, Protein 37
LEMON GARLIC HERB GRILLED SALMON
This salmon is marinated in a bright, fresh lemon garlic herb marinade then grilled to perfection. It's such a delicious and refreshing salmon recipe and it's perfect for summer!
Provided by Jaclyn
Categories Main Course
Time 50m
Number Of Ingredients 11
Steps:
- Place salmon in an 11 by 7-inch dish.
- In a small mixing bowl whisk together lemon juice, olive oil, parsley, rosemary, thyme, garlic, lemon zest, dijon mustard, honey, 1 tsp salt and 1/2 tsp pepper until well combined.
- Pour mixture over salmon (lift fillets to help marinade run under) then cover and let marinate in refrigerator 30 minutes, turning once halfway through.
- Preheat grill to medium-high heat during last 10 minutes of salmon marinating.
- Brush grill grates with oil, spoon some of the herbs onto salmon (or just use your hands to spread them over), remove salmon from marinade and place on grill.
- Grill about 3 - 5 minutes per side to cook through.
- Serve warm garnished with more parsley if desired.
Nutrition Facts : Calories 418 kcal, Carbohydrate 4 g, Protein 39 g, Fat 26 g, SaturatedFat 3 g, Cholesterol 109 mg, Sodium 103 mg, Sugar 1 g, ServingSize 1 serving
GRILLED SALMON FILLETS WITH A LEMON, TARRAGON, AND GARLIC SAUCE
This is perfect for summer grilling, especially if you want something different than the same old same old.
Provided by Austin Geraldson
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Prepare a grill for high heat.
- Season the salmon fillets with salt and pepper and drizzle with olive oil.
- Whisk together the mayonnaise, mustard, olive oil, garlic, lemon juice, tarragon, salt and pepper; set aside.
- Lightly oil the grill grate. Cook the salmon on the grill until the fish flakes easily with a fork, 5 to 10 minutes. Place on a serving plate and top with the prepared sauce.
Nutrition Facts : Calories 512.3 calories, Carbohydrate 4.3 g, Cholesterol 65.4 mg, Fat 46.2 g, Fiber 0.3 g, Protein 19.9 g, SaturatedFat 7.3 g, Sodium 543.5 mg, Sugar 0.5 g
GRILLED SALMON WITH HERB AND MEYER LEMON COMPOUND BUTTER
Steps:
- In a small bowl, combine the butter, zest, herbs and garlic. Mix until everything is well mixed. Season, to taste, with salt. If using right away, keep the butter at room temperature. If making ahead, reserve in the refrigerator and bring to room temperature before using.
- Preheat grill to medium.
- Remove the salmon from the refrigerator and let come to room temperature. Season with salt and coat with olive oil. Brush and oil the grill. Place the salmon, skin side down, on the clean, preheated grill. After 2 to 3 minutes, rotate the salmon 90 degrees to create cross-hatch grill marks on the salmon skin. Cook the salmon for another 3 to 4 minutes. As the salmon cooks it will turn from translucent orange to opaque pink.
- Turn the salmon over and cook for another 2 to 3 minutes. If the salmon starts to burn, or the flames flare up move the fish to a cooler part of the grill.* Remove from the grill and top with the room temperature compound butter. The butter should act as a sauce and melt over and coat the grilled salmon.
- What a delish fish!
- *Tip: It is a general rule to cook fish for 8 minutes per inch of thickness. I like salmon cooked to about medium, so I cook mine for a little less.
GRILLED LEMON-GARLIC SALMON
A lot of people fish here on the shore of Lake Michigan, so I've developed quite a few recipes for it, including this grilled salmon recipe. I love it, and so do my friends and family. When it's out of season, I look for wild-caught fresh Alaskan salmon at the grocery store. -Diane Nemitz, Ludington, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, mix the first five ingredients; rub over fillets. Let stand 15 minutes. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. , Place salmon on grill rack, skin side up. Grill, covered, over medium heat or broil 4 in. from heat 4 minutes. Turn; grill 3-6 minutes longer or until fish just begins to flake easily with a fork.
Nutrition Facts : Calories 268 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 381mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
GRILLED GARLIC BUTTER SALMON RECIPE
Garlic Butter Salmon is a simple and healthy dish you'll want to be making all summer long! This easy grilled salmon recipe is one of the best and most flavorful. The garlic lemon butter salmon is so light and tasty, and it is just perfect paired with our grilled lemon butter asparagus!
Provided by Becky Hardin - The Cookie Rookie
Categories Main Course
Time 15m
Number Of Ingredients 8
Steps:
- Preheat Grill and spray a grill pan liberally with I Can't Believe It's Not Butter! Original Spray.
- In a small bowl or mortar and pestle, combine the garlic, lemon juice, rosemary, salt and pepper. Use the pestle or the end of a small glass to crush the garlic and rosemary into the lemon juice, creating a paste.
- Spread the garlic paste over each piece of salmon, using it all. Allow to cool in the fridge for 20 minutes with the paste over the salmon.
- Remove salmon from the fridge and spray each piece of salmon 4 times with the I Can't Believe It's Not Butter! Original Spray.
- Flip the salmon over so it's skin side up on the grill pan and spray the bottom of each piece with the I Can't Believe It's Not Butter! Original Spray spray.
- Grill, covered, for 4-5 minutes, then flip each salmon filet. Spray again with I Can't Believe It's Not Butter! Original Spray (about 2 sprays per filet) and cover again, cooking for an additional 6-8 minutes.
- Once salmon is fully cooked through (it will be flakey and have an internal temp of at least 145F), remove from the grill and serve.
- We love this dish served with our Lemon Butter Asparagus, linked above.
- Enjoy!
Nutrition Facts : Calories 249 kcal, Carbohydrate 2 g, Protein 34 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 93 mg, Sodium 656 mg, ServingSize 1 serving
MARINATED & GRILLED SALMON
This easy salmon is gorgeous and juicy inside, dark and sticky outside - the perfect contrast.
Provided by Jamie Oliver
Categories Mains Aussie Christmas Australia day Christmas Dinner Party Dinner for two Asian
Time 20m
Yield 6
Number Of Ingredients 10
Steps:
- Bash up your lemongrass. Pick the coriander leaves and finely slice the stalks. Peel and finely grate the ginger and garlic.
- Mix the lemongrass, coriander stalks, ginger and garlic with the soy sauce, then rub all over the salmon fillet. Leave it to marinate for an hour or so, either in a plastic bag or on a tray covered with clingfilm.
- Preheat your grill to its highest setting. When you're ready to cook the salmon, remove it from the marinade, brush with the honey and grill for 10 minutes.
- Deseed the chillies and finely slice with the spring onions.
- Fork up the cooked salmon a little so everyone can see the lovely, dark, sticky outside and the juicy, pink fish underneath.
- Sprinkle the chillies and spring onions over the salmon with the reserved coriander leaves. Squeeze over the lime.
Nutrition Facts : Calories 357 calories, Fat 18.4 g fat, SaturatedFat 3.2 g saturated fat, Protein 34.9 g protein, Carbohydrate 13.6 g carbohydrate, Sugar 13 g sugar, Sodium 1.62 g salt, Fiber 0.2 g fibre
LEMON GRILLED SALMON
This tender and flaky fish is wonderful to serve to family and friends. A savory marinade that includes dill gives the salmon mouthwatering flavor and since it can be grilled or broiled, you can enjoy it all year round! -Aelita Kivirist, Glenview, Illinois
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Sprinkle dill, lemon-pepper, salt if desired and garlic powder over salmon. In a large resealable plastic bag, combine the brown sugar, broth, oil, soy sauce and green onions; add salmon. Seal bag and turn to coat. Cover and refrigerate for 1 hour, turning once. , Drain and discard marinade. Grill salmon skin side down, over medium heat; arrange lemon and onion slices over the top. Cover and cook for 15-20 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 280 calories, Fat 17g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 633mg sodium, Carbohydrate 7g carbohydrate (6g sugars, Fiber 0 fiber), Protein 23g protein.
CEDAR PLANK-GRILLED SALMON WITH GARLIC, LEMON AND DILL
Steps:
- Soak an untreated cedar plank (or planks) large enough to hold a side of salmon (5 to 7 inches wide and 16 to 20 inches long) in water, weighting it with something heavy, like a brick, so it stays submerged 30 minutes to 24 hours.
- When ready to grill, either build a charcoal fire in half the grill or turn grill burners on high for 10 minutes. Meanwhile, mix oil, garlic, dill, salt, pepper and lemon zest; rub over salmon and into scored areas to coat.
- Place soaked cedar on hot grill grate, close lid, and watch until wood starts to smoke, about 5 minutes. Transfer salmon to hot plank, move salmon off direct charcoal heat or turn burners to low, and cook covered until salmon is just opaque throughout (130 on a meat thermometer inserted in the thickest section) 20 to 25 minutes or longer, depending on thickness and grill temperature. Let sit 5 minutes; serve with lemon wedges.
Nutrition Facts : Calories 366.2 calories, Carbohydrate 1.1 g, Cholesterol 82.6 mg, Fat 26.4 g, Fiber 0.2 g, Protein 29.2 g, SaturatedFat 4.7 g, Sodium 662.5 mg
GRILLED SALMON WITH GARLIC & LEMON
Moist Fish recipe. If you wish, you may drizzle melted butter over the fish before serving. Garnish with the lemon wedges. You may want to squeeze more lemon before eating
Provided by Bergy
Categories Canadian
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix the garlic,Lemon juice, sour cream and parsley.
- Salt& pepper your salmon.
- Place on a grill over an oven proof dish, so the salmon is getting heat underneath as well.
- Put 1 1/2 tbs of the sauce mixture on the top side of the fish.
- Place under broiler about 5-6" from the heat.
- Broil for about 5 minutes, Sauce will begin to bubble.
- Turn fish and put the remaining sauce on the steaks.
- Broil until the fish flakes.
- Do not overcook.
GRILLED HONEY LEMON BUTTER SALMON
EASY, ready in 10 minutes, and a FOOLPROOF way to make lemon butter salmon!! Wonderfully tender, so juicy, melts in your mouth, and has FABULOUS flavor!!
Provided by Averie Sunshine
Categories Seafood
Time 12m
Number Of Ingredients 8
Steps:
- Preheat outdoor grill to medium-high heat. Alternatively, preheat oven to 425F.
- Place salmon on a sheet of foil (with the longer side parallel with the longer side of the sheet pan) with the skin-side down. Raise the edges of the foil up about 2 inches (or enough so that when you pour the buttery mixture over the top it will be contained in the foil).
- Nestle lemon slices underneath the salmon, spaced evenly around the fillet; set aside.
- To a microwave-safe glass measuring cup or bowl, add the butter and heat on high power to melt, about 1 minute.
- Stir in the honey and lemon juice. Pour or spoon about three-quarters of the mixture over the salmon; reserve remainder.
- Evenly season salmon with salt and pepper.
- Seal up the foil. Likely you will need to add another sheet of foil on top in order to seal it. Crimp or pinch the top and bottom pieces of foil together; get it as air-tight as possible but it doesn't have to be perfect.
- If you have time, set aside to marinate for about 10 to 15 minutes (enhanced flavor).
- Place foil pack on the grill and cook for about 7 minutes, or until done.
- Optionally, if you want additional browning on the top of the salmon, set your oven to Hi broil.
- Open the foil pack or remove the top piece of foil so the salmon is exposed but keep the edges raised to contain the buttery mixture.
- Spoon the reserved buttery mixture over the salmon, if desired. Use your judgment and if there's already lots of juice you don't need to add it because you don't want it to start leaking. If you have extra buttery mixture, it's great served over the finished dish.
- Broil salmon for about 5 minutes, or until salmon is as golden as desired. Tip - You don't have to broil on the top rack, you can use the second rack, and while it will take longer, there's less chance of it burning. Keep a close eye on it because all broilers are different and you don't want the salmon to burn. Exact broiling time will depend on the size and thickness of the salmon, climate and oven variances, and personal preference.
- Optionally garnish with parsley and serve immediately.
Nutrition Facts : Calories 623 calories, Carbohydrate 27 grams carbohydrates, Cholesterol 160 milligrams cholesterol, Fat 39 grams fat, Fiber 1 grams fiber, Protein 42 grams protein, SaturatedFat 14 grams saturated fat, ServingSize 1, Sodium 828 milligrams sodium, Sugar 24 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 22 grams unsaturated fat
GRILLED HONEY GARLIC SALMON
This 15-minute grilled honey garlic salmon is perfect for days when you crave a fancy meal but don't want to pay for it or spend hours making it. It is so finger-licking good that you'll imagine you are in an upscale restaurant enjoying a gourmet meal.
Provided by Anushree Shetty
Categories Main Course
Time 20m
Number Of Ingredients 10
Steps:
- Thaw the salmon and pat it dry with a napkin and set it aside on a plate.
- Prepare the marinade using lime juice, minced garlic cloves, crushed red chili pepper, honey, salt, black pepper and dried rosemary leaves. Pour the marinade over the salmon and coat it completely with the marinade.
- In a grill pan, heat ghee or olive oil over medium heat. Place the salmon skin side down, pour the leftover marinade over it and cook for approximately 6 minutes over medium heat.
- Flip the salmon gently and place the lid. Cook for another 6 minutes or until done. At this point, the marinade thickens and forms a caramelized coating on the salmon. Switch off the heat.
- Before serving, spoon up the sauce from the pan and slather it on the salmon. Add a dash of lemon juice and garnish with crushed red chili pepper and dried rosemary leaves.
Nutrition Facts : Calories 282 kcal, Carbohydrate 15 g, Protein 23 g, Fat 15 g, SaturatedFat 6 g, Cholesterol 82 mg, Sodium 59 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving
LEMON BASIL GRILLED SALMON
This fresh and flavorful Lemon Basil Grilled Salmon is complete with a grilled corn and tomato salad on top!
Provided by Shawn
Categories Main Dish
Time 18m
Number Of Ingredients 9
Steps:
- Heat the grill to medium-high heat and brush grates clean with wire brush and brush grates with oil to prevent sticking.
- In a small bowl combine the Land O Lakes® Butter with Olive Oil & Sea Salt with 1 tbsp fresh basil, lemon zest, garlic powder and salt and pepper to taste. Stir until combined and set aside.
- Brush the salmon filets with the vegetable and season to taste with salt and pepper. Place salmon, SKIN SIDE UP, on the hot grill for about 2 minutes, until salmon easily moves away from grill grates. Flip salmon and reduce heat to a medium-low and continue cooking about 3 to 5 minutes, until salmon is cooked and easily flakes.
- Top each hot piece of salmon filet with the lemon basil topping so it melts into the salmon.
- Meanwhile grill the corn alongside the salmon until the kernels are slightly charred. Carefully cut off the corn kernels and add to a medium bowl. Add in the tomatoes, remaining 1 tbsp of fresh basil and salt and pepper to taste.
- Serve the corn salad over the top of the hot salmon and enjoy!
Nutrition Facts : Calories 313 kcal, Sugar 4 g, Sodium 135 mg, Fat 20 g, SaturatedFat 9 g, Carbohydrate 10 g, Fiber 1 g, Protein 25 g, Cholesterol 85 mg, ServingSize 1 serving
GARLIC BUTTER GRILLED SALMON RECIPE
Grilled salmon recipe made with fresh salmon fillets brushed with dill garlic butter and grilled 10 minutes for a juicy, golden finish. Only 5 ingredients and 5-minute prep for this scrumptious grilled salmon accompanied by Cucumber Tomato Salad.
Provided by Traci The Kitchen Girl
Categories Dinner Dinner Recipes Main Course
Time 15m
Number Of Ingredients 6
Steps:
- Pat the salmon dry, remove any bones, season with SALT and PEPPER, and rest at room temperature about 15 minutes to remove the chill.
- Preheat grill to MEDIUM-HIGH (about 400°F).
- Melt BUTTER, GARLIC, and DILL in a 2 qt sauce pot over medium heat until infused (3-5 minutes).
- Brush garlic butter over salmon (flesh side).
- Place salmon flesh side down in the center of the preheated grill and brush garlic butter over the salmon skin.
- Close grill lid, turn heat dials to M-O-M (medium-off-medium), and grill salmon until it easily releases from the grill (about 4 minutes).
- Gently flip salmon over, brush the flesh with more garlic butter, and grill until it flakes easily with a fork (about 3 minutes for medium or 5 minutes for well-done).Note: Medium-cooked salmon will be very tender and juicy. Well-done salmon will not be juicy.
- Transfer salmon to a platter, allow to rest a few minutes, and serve garnished with lemon zest, lemon wedges, and fresh dill. Serve with Cucumber Tomato Salad.
Nutrition Facts : ServingSize 1 4-oz filet, Calories 124 kcal, Carbohydrate 7 g, Protein 32 g, Fat 12 g, SaturatedFat 7 g, Cholesterol 31 mg, Sodium 102 mg, Fiber 2 g, Sugar 1 g
GRILLED SALMON
This grilled salmon is coated in a flavorful marinade then grilled until golden brown. A super easy dinner option that will earn you rave reviews! This salmon can also be baked, broiled or pan seared.
Provided by Sara Welch
Categories Main
Time 1h25m
Number Of Ingredients 11
Steps:
- Place the olive oil, brown sugar, soy sauce, lemon zest, Dijon mustard, parsley, thyme, salt and pepper in a bowl. Whisk to combine.
- Reserve 1 tablespoon of the marinade in the refrigerator for later use. Add the garlic to the bowl.
- Add the salmon to the bowl of marinade. Spoon the marinade over the salmon and cover the bowl.
- Marinate in the refrigerator for at least 1 hour, or up to 8 hours.
- Remove the salmon from the marinade and scrape off any excess bits of herbs or garlic (otherwise they could burn on the grill!).
- Preheat an outdoor grill or indoor grill pan over medium high heat. If you're using an outdoor grill, be sure to thoroughly coat your grill grates with vegetable oil.
- Add the salmon fillets and cook for 5-6 minutes on each side or until salmon is opaque throughout.
- Brush the reserved marinade over the salmon fillets, then serve.
Nutrition Facts : Calories 361 kcal, Carbohydrate 3 g, Protein 34 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 93 mg, Sodium 627 mg, Sugar 3 g, ServingSize 1 serving
SALMON MARINADE WITH LEMON, GARLIC AND HERBS
This quick and easy grilled salmon marinade is a flavorful and healthy way to enjoy a seafood dinner -- with just 5 minutes of prep!
Provided by Blair Lonergan
Categories Dinner Main Course
Time 45m
Number Of Ingredients 11
Steps:
- Combine all of the ingredients (except for the salmon) in a large jar with a lid. Shake vigorously until completely combined (or whisk ingredients together in a small bowl).
- Set aside about ¼ cup of marinade for later.
- Place salmon and remaining marinade in a large zip-top plastic bag or in a glass container. Place in the refrigerator to marinate for about 30 minutes (and not longer than 1 hour).
- Heat the coals or a gas grill to medium heat. Place the marinated salmon on the grill. Cover and grill for 4-5 minutes per side. Brush the salmon with the reserved ¼ cup of marinade a couple of times as the fish cooks. The salmon is done when it flakes easily with a fork.
Nutrition Facts : ServingSize 2 tablespoons of the marinade, Calories 132.6 kcal, Carbohydrate 3.4 g, Protein 0.2 g, Fat 14 g, Sodium 582.1 mg, Fiber 0.1 g, Sugar 2.4 g
GRILLED SALMON RECIPE WITH GARLIC LIME BUTTER
Grilled Salmon with Garlic Lime Butter and eat like you're on vacation! Go-To Grilled Salmon recipe - easy, flaky and so juicy!
Provided by Natasha Kravchuk
Categories Easy
Time 30m
Number Of Ingredients 7
Steps:
- In a sauce pan, melt 1/2 cup butter over medium heat. Smash 4 garlic cloves with the flat side of a knife and add to saucepan with 1 tsp salt and 1/4 tsp pepper. Simmer 1 min or until fragrant. Add chopped dill and 2 Tbsp lime juice then immediately remove from heat.
- Arrange salmon fillets on a platter skin-side-down and spoon on 1/3 of butter sauce and brush over the tops. Let salmon marinate while preheating grill.
- Preheat grill to medium heat (350˚F to 400˚F). Oil the hot grates. Place salmon onto preheated grill, skin-side-up. Cover and grill over medium (350˚F) heat undisturbed, about 3 minutes on the first side.
- Carefully flip salmon over (it helps to have a spatula to loosen it and tongs to flip it over), brush on 1/3 of butter sauce then cover and cook another 2 minutes (or according to salmon grilling chart), until internal temperature reaches 140˚F (the temperature will continue to rise to an ideal 145˚F internal temperature off the grill).
- Transfer salmon to a platter and drizzle with remaining 1/3 of sauce in saucepan (if butter has hardened, heat on the stovetop just until melted). Garnish with fresh dill and serve with lime wedges to squeeze over salmon.
Nutrition Facts : Calories 355 kcal, Carbohydrate 1 g, Protein 30 g, Fat 25 g, SaturatedFat 11 g, Cholesterol 124 mg, Sodium 457 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
GARLIC HERB GRILLED SALMON
Garlic Herb Grilled Salmon - moist and juicy salmon with garlic, herbs, olive oil and lemon marinade. This is the best grilled salmon recipe ever and takes only 8 minutes on gas grill.
Provided by Rasa Malaysia
Categories American Recipes
Time 38m
Number Of Ingredients 9
Steps:
- Mix all the Marinade ingredients in a bowl, stir to mix well.
- Marinate the salmon with the Marinade for 20 minutes.
- Heat up a gas grill to medium heat, at 350°F (176°C). Remove the marinated salmon from the Marinade and place it on top of the gas grill. Place the salmon, skin side down at a 45 degree angle to form beautiful char marks. Grill the salmon for 4 minutes, uninterrupted. Turn the salmon over and grill for another 4 minutes, uninterrupted. Baste with the remaining Marinade mixture while grilling.
- Depending on the type of salmon cuts you use, you might need to grill it for longer (or shorter) time. The salmon is cooked when white stuff starts to seep out from the inside. If the salmon is not cooked yet but already charred, move the salmon to the indirect heat side of the gas grill. Cover the lid and cook for 1-2 minutes or until the inside is completely cooked through. Remove from the grill and serve immediately with lemon wedges, dill sauce, or sweet chili sauce.
Nutrition Facts : Calories 228 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 62 milligrams cholesterol, Fat 14 grams fat, Fiber 1 grams fiber, Protein 23 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 4 people, Sodium 342 milligrams sodium, Sugar 1 grams sugar
GRILLED GARLIC DIJON HERB SALMON
Salmon fillets seasoned with a garlic, Dijon herb sauce and served with a squeeze of fresh lemon... delicious!!
Provided by Gina
Categories Dinner
Time 15m
Number Of Ingredients 9
Steps:
- In a mini food processor, or using a mortar and pestle mash garlic with the herbs, vinegar, oil, and Dijon mustard until it becomes a paste. Set aside.
- Season salmon with a pinch of salt and fresh pepper. Heat a grill or grill pan over high heat until hot. Spray the pan lightly with oil and reduce the heat to medium-low. Place the salmon on the hot grill pan and cook without moving for 5 minutes.
- Turn and cook the other side for an additional 3-4 minutes spooning on half of the garlic herb mustard sauce.
- Turn and cook 1 more minute spooning the other side of the fish with remaining sauce. Turn once again and let the fish finish cooking about one more minute.
- **Note: the fish should have a total cooking time of about 9-10 minutes per inch. If your fish is thinner, reduce the total cooking time.
- Transfer the fillets to plates and serve with fresh lemon wedges.
Nutrition Facts : ServingSize 1 fillet with lemon, Calories 233 kcal, Carbohydrate 3 g, Protein 35 g, Fat 8 g, Sodium 240.5 mg, Fiber 0.5 g, Sugar 0.5 g
GARLIC LEMON SALMON PICCATA
Salmon is an extremely versatile fish that can be prepared in many ways. This easy Salmon Piccata with garlic, lemon, capers, and baby spinach is so flavorful, and simple enough for a weeknight meal!
Provided by Victoria
Categories Main Course
Time 30m
Number Of Ingredients 12
Steps:
- In a shallow baking dish, add flour. Season salmon with salt and pepper (and paprika if desired), then dredge in the flour, and toss until coated.
- In a large skillet over medium heat, melt 1 tablespoon butter and olive oil. Add salmon and cook until golden, 5 minutes per side. Transfer to a plate.
- Add remaining 2 tablespoons butter to skillet. Add garlic and cook until fragrant, 1 minute, then add lemon juice and white wine and bring to a simmer. Stir in capers, lemon slices and spinach and let cook down until wilted, 2 minutes.
- Return salmon to skillet and combine. Garnish with parsley and serve.
Nutrition Facts : Calories 562 kcal, Carbohydrate 28 g, Protein 48 g, Fat 27 g, SaturatedFat 6 g, Cholesterol 120 mg, Sodium 672 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 6 g, ServingSize 1 serving
GRILLED SALMON PITA SANDWICHES
When cooking fish, I like to season simply and focus on the cooking method to yield moist and delicious results with flavor that speaks for itself. This recipe focuses on that, using lots of lemon zest to enhance the fresh flavor of salmon. Served on grilled pita brushed with garlic butter and topped with a crunchy Asian-inspired broccoli and carrot slaw, I hope it becomes one your favorite fish sandwiches.
Provided by Food Network
Categories main-dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 19
Steps:
- For the salmon: Combine the oil, lemon zest, salt and pepper in a large bowl. Add the salmon cubes and toss to coat. Marinate at room temperature for 15 to 20 minutes.
- To make the slaw: Whisk the mayonnaise, orange juice, vinegar, gochujang, sesame oil and salt together in a medium bowl. Add the carrots, broccoli, scallions and sesame seeds and toss to combine. Set aside while you grill the salmon, or refrigerate the slaw for up to 3 hours before serving.
- Preheat a grill pan over medium heat. Divide the salmon between 4 to 6 metal skewers (or wooden skewers soaked in water for 1 hour). Place the skewers on the pan and grill, turning to get grill marks on all four sides, until the salmon is cooked to the desired doneness, about 6 minutes for medium-rare salmon. Transfer to a plate and let rest a few minutes.
- For the pitas: Place the butter and garlic in a small microwave-safe bowl and microwave until the butter is melted and the garlic becomes very fragrant, about 30 seconds. Brush the pitas with the garlic butter and place on the grill pan until lightly toasted and warmed through, about 1 minute per side.
- Place a pita on a plate, top with the broccoli slaw and then the grilled salmon from 1 skewer. Serve immediately with lemon wedges.
GRILLED SALMON WITH THYME AND LEMON
Steps:
- Gather the ingredients.
- If the salmon is frozen, allow it to defrost in the refrigerator.
- Combine the lemon juice , lemon zest, oil, thyme, garlic, and salt in a large resealable bag. Add the salmon and turn the fillets or steaks to coat them evenly.
- Seal the bag and refrigerate it for 30 minutes to 1 hour. Do not allow it to marinate any longer as the salmon can become mushy.
- Preheat the grill for medium-high heat. Right before placing salmon on the grill, oil the grill grates well using large tongs, folded paper towels, and oil. Make several passes across the grates. This will help the fish from sticking and breaking apart.
- Remove the salmon from the bag and place on the hot grill. Brush salmon with marinade from the ziptop bag only once, at the start. Grill the salmon for about 4 to 6 minutes per side.
- Remove the salmon from the heat once the internal temperature of the fish reaches 145 F. The salmon should be light in color and flake easily through the thickest part.
- Optionally, squeeze fresh lemon over each fillet right before you take it off the grill.
- Serve and enjoy!
Nutrition Facts : Calories 417 kcal, Carbohydrate 2 g, Cholesterol 107 mg, Fiber 0 g, Protein 38 g, SaturatedFat 5 g, Sodium 636 mg, Sugar 0 g, Fat 28 g, ServingSize 4 servings, UnsaturatedFat 0 g
GRILLED SALMON WITH LEMON AND DILL SAUCE RECIPE
Steps:
- Gather the ingredients.
- Place the salmon in a shallow, nonreactive dish. In a bowl, combine the lemon zest, lemon juice, vegetable oil, dill, and garlic. Whisk to combine and emulsify .
- Pour the marinade over the salmon. Cover and refrigerate for 1 to 2 hours.
- Preheat a grill to medium and lightly oil the grates to prevent the fish from sticking. Remove the salmon, reserving the marinade, and place the fish on the grill.
- Pour the marinade into a saucepan and bring to a boil. Remove from the heat and set aside.
- Cook the salmon for about 4 minutes on each side or until the fish flakes easily, basting with the boiled marinade.
- To serve, spoon a little sauce on top of each fillet or steak.
Nutrition Facts : Calories 825 kcal, Carbohydrate 1 g, Cholesterol 250 mg, Fiber 0 g, Protein 70 g, SaturatedFat 18 g, Sodium 153 mg, Sugar 0 g, Fat 58 g, ServingSize 4 fillets (4 servings), UnsaturatedFat 0 g
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- Pat dry Salmon fillets with paper towel. Drizzle olive oil over fillets and flip to generously coat both sides. Season skin side with salt and black pepper. On preheated grill, grill the salmon skin side down for 3-4 minutes. In meantime, season the top side. Then flip with wide spatula and grill additional 3 minutes. Remove grilled salmon on a plate.
- In a medium sauce pan, heat 1/2 tbsp butter. Add garlic and let it perfume the sauce for 20-35 sec. Don't let garlic burn. Add lemon juice and remaining butter. *Let the butter just melt and create a creamy sauce. Switch-off heat, remove from heat and add chopped parsley/cilantro, and season with salt and black pepper.
- Divide salmon among two serving plates. Pour lemon-butter, divide equally. Garnish with scallion ribbons, carrots, and grilled lemon (if using). Sever immediately!
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- To prepare fish, heat a nonstick grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle fish evenly with salt and pepper; add fish to pan. Cover and grill 4 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Serve with sauce.
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- In a baking dish large enough to hold the salmon, combine the olive oil, salt, pepper, lemon zest, rosemary, thyme, and garlic. Mix well. Add the salmon and turn to coat evenly with the marinade. Cover and refrigerate for at least 30 minutes or until ready to grill (you can do this up to 4 hours ahead of time).
- Pat the soaked plank(s) dry and place the salmon on top. Place the plank(s) on the grill grates, close the cover and cook for 10 to 15 minutes, or until salmon is done to your liking. Douse or mist the plank(s) with a bit of water if it catches fire. Serve the salmon on a platter right off the plank(s) with lemon wedges.
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