Grilled Romaine Salad With Crab Food

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GRILLED ROMAINE SALAD WITH CRAB



Grilled Romaine Salad with Crab image

Welcome to grilled salad season. After all, why should meat and fish get all the live-fire love? A quick char adds smoky depth and a glossy finish to crisp romaine hearts, making them the perfect base for fresh summer fixings. Our guacamole dressing is a riff on green goddess dressing, only requiring 2 ingredients and mastering the less-is-more summer motif. Look to your local seafood monger for the freshest lump crabmeat, or substitute frozen, thawed shrimp instead. Light yet hearty, this crunch-tastic salad can be assembled on the fly and will be an instant hit at your next cookout.

Provided by Jamie Vespa, MS, RD

Time 25m

Yield Serves 6 (serving size: 2 romaine halves, 2 oz. crabmeat mixture, 1/4 cup corn, 1/3 cup tomatoes, and 2 tbsp. dressing)

Number Of Ingredients 10

2 ears fresh yellow corn, shucked
Cooking spray
12 ounces fresh lump crabmeat, drained and picked
1/4 teaspoon black pepper
6 tablespoons fresh lemon juice, (from 3 lemons) divided
1/2 teaspoon kosher salt, divided
1/4 cup canola oil
6 large romaine lettuce hearts (about 2 1/2 lb.), halved lengthwise
3/4 cup prepared guacamole
2 cups halved cherry tomatoes

Steps:

  • Heat outdoor grill or a grill pan over medium-high. Coat corn with cooking spray, and place on grill grate (or pan). Grill, turning until charred on all sides, 12 to 14 minutes. Place on a cutting board; let stand 5 minutes or until slightly cooled. Cut kernels from corn into a bowl.
  • Place crabmeat, pepper, 2 tablespoons lemon juice, and 1/4 teaspoon salt in a large bowl. Toss to combine.
  • Brush oil evenly over cut sides of lettuce hearts; place 3 lettuce halves, cut side down, on hot grill or grill pan. Grill until charred, about 1 minute, watching closely to prevent burning. Repeat procedure with remaining romaine hearts.
  • Stir together guacamole, remaining 1/4 cup lemon juice, and remaining 1/4 teaspoon salt.
  • Place 2 romaine halves, charred side up, on each of 6 plates. Spoon 2 ounces crabmeat mixture evenly over top. Top evenly with corn and tomatoes. Spoon guacamole dressing evenly over top of salads.

Nutrition Facts : Calories 264, Carbohydrate 19 g, Cholesterol 65 mg, Fat 13.6 g, Fiber 5 g, Protein 18 g, SaturatedFat 2.3 g, Sodium 532 mg, Sugar 9 g

GRILLED ROMAINE SALAD WITH BLUE CHEESE



Grilled Romaine Salad with Blue Cheese image

Provided by Alex Guarnaschelli

Categories     side-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 15

1 tablespoon fresh lemon juice
1 tablespoon sherry vinegar
1 teaspoon capers
1 teaspoon kosher salt
6 cloves garlic, peeled
1 tablespoon Worcestershire sauce
1/2 teaspoon hot sauce, such as Tabasco
6 anchovy fillets and 1/2 teaspoon of their oil
1/2 to 3/4 cup olive oil
3 romaine hearts, halved lengthwise, washed and dried
Olive oil, for tossing
Kosher salt
1 lemon, juiced
20 fresh basil leaves, washed and dried
1 cup crumbled blue cheese, for garnish

Steps:

  • Preheat the grill to medium.
  • For the dressing: In a blender, combine the lemon juice, vinegar, capers, salt and garlic. Blend until smooth. Add the Worcestershire, hot sauce, anchovies and 1/2 cup of the olive oil and blend until smooth. Taste for seasoning. Add the remaining olive oil if needed. Set aside.
  • In a large bowl, toss 4 of the romaine halves in a little olive oil and season them with salt. Put them in a single layer on the grill and cook for 3 minutes. Turn and cook on the other side for 3 additional minutes; the romaine should feel slightly warm and tender. Transfer the halves to a large platter. Spoon a little dressing on each.
  • On a flat surface, finely chop the rest of the romaine and add it to a medium bowl. Add the remaining vinaigrette, a touch of lemon juice and the basil leaves. Toss to coat the romaine.
  • Top the grilled romaine with some of the chopped, dressed romaine. Garnish with crumbled blue cheese and serve immediately.

GRILLED ROMAINE SALAD



Grilled Romaine Salad image

Provided by Food Network

Categories     appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 10

2 heads romaine lettuce
Extra-virgin olive oil
Citrus Caesar Vinaigrette, recipe follows
Parmigiano-Reggiano
1 clove garlic, minced
1 tablespoon grated lemon zest
3 tablespoons fresh lemon juice (from 1 to 2 lemons)
2 tablespoons anchovy paste
1 tablespoon white wine vinegar
2/3 cup extra-virgin olive oil

Steps:

  • Preheat a grill to medium-high.
  • Rinse and pat dry the lettuce. Cut the 2 heads in half lengthwise. Brush surface with olive oil and grill about 4 to 5 minutes total, turning occasionally. Place each wedge on a salad plate and drizzle with Citrus Caesar Vinaigrette or your favorite Caesar dressing. With a vegetable peeler, shave some pieces from a wedge of Parmigiano-Reggiano over each salad and serve.
  • Place all ingredients in a pint jar with a lid. Secure the lid, then shake to blend. Store, covered, in the refrigerator for up to a week.

GRILLED ROMAINE SALAD



Grilled Romaine Salad image

Romaine hearts are slightly charred on the grill, and served with a fabulous shallot-balsamic dressing. Accompanied with oven dried tomatoes. Whoever eats this will go nuts for it!!!

Provided by JGLOTZ

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 3h10m

Yield 8

Number Of Ingredients 14

½ cup olive oil
3 tablespoons white sugar
1 teaspoon dried rosemary
1 teaspoon dried thyme
¼ teaspoon salt
¼ teaspoon ground black pepper
8 Roma (plum) tomatoes, halved lengthwise
2 shallots, halved lengthwise and peeled
½ cup balsamic vinegar
2 tablespoons brown sugar
1 ¾ cups olive oil
4 romaine hearts
1 tablespoon olive oil
salt and pepper to taste

Steps:

  • Preheat oven to 225 degrees F (110 degrees C). Mix olive oil, white sugar, rosemary, thyme, salt, and pepper in a large resealable plastic bag. Place tomatoes in the bag, seal, and shake to coat. Arrange coated tomato halves cut side up on a baking sheet. Bake tomatoes 2 1/2 hours in the preheated oven. Remove from heat, and let cool.
  • In a blender or food processor, finely chop the shallots. Add vinegar and brown sugar, and process until smooth. Slowly add 1 3/4 cups oil, processing frequently, so as to thicken the mixture.
  • Preheat grill for high heat. Brush romaine hearts with 1 tablespoon olive oil, and season with salt and pepper.
  • Place romaine hearts on the preheated grill. Cook 5 to 10 minutes, turning frequently, until slightly charred but not heated all the way through. Serve warm on salad plates surrounded by tomato pieces and drizzled with the shallot dressing.

Nutrition Facts : Calories 621.7 calories, Carbohydrate 16.6 g, Fat 62.8 g, Fiber 1.9 g, Protein 1.5 g, SaturatedFat 8.7 g, Sodium 87.1 mg, Sugar 12.8 g

WW GRILLED ROMAINE SALAD



Ww Grilled Romaine Salad image

Make and share this Ww Grilled Romaine Salad recipe from Food.com.

Provided by RoswellRecipeReader

Categories     Vegetable

Time 12m

Yield 4 serving(s)

Number Of Ingredients 5

2 romaine lettuce hearts
1/2 cup light Italian dressing, divided (such as Ken's northern italian dressing with basil and romano cheese)
2 garlic cloves, crushed
1/4 teaspoon fresh ground black pepper
2 tablespoons fresh parmesan cheese, grated

Steps:

  • Preheat grill.
  • Cut romaine in half lengthwise. Combine dressing and garlic, brush cut sides with 1/4 cup dressing mixture. Sprinkle pepper over lettuce.
  • Grill lettuce, cut sides down, over medium heat 5 minutes or until lettuce is lightly charred.
  • Drizzle remaining 1/4 cup dressing mixture evenly over grilled lettuce; top with Parmesan cheese.

GRILLED CAESAR SALAD / GRILLED ROMAINE



Grilled Caesar Salad / Grilled Romaine image

Yes! The romaine is grilled to char and just wilt for yummy flavor! For a complete meal top with grilled chicken.

Provided by Rita1652

Categories     Greens

Time 9m

Yield 2 serving(s)

Number Of Ingredients 9

1 romaine lettuce hearts, sliced in half with stem still attached
1 teaspoon olive oil
2 teaspoons lemon juice
salt and pepper
2 -4 tablespoons prepared caesar salad dressing
1/4 cup crouton
anchovy (optional)
fresh shaved parmesan cheese, to taste (optional)
1/2 lb grilled chicken breast, well seasoned (optional)

Steps:

  • Preheat grill to medium high.
  • Drizzle oil and lemon juice over romaine and season with salt and pepper.
  • Place on grill and cook for 1-2 minutes per side.
  • Place cooked romaine on 2 plates and drizzle with dressing top with anchovies, cheese and or croutons. Enjoy!

Nutrition Facts : Calories 169.2, Fat 11.9, SaturatedFat 1.8, Cholesterol 5.7, Sodium 229, Carbohydrate 13.9, Fiber 6.8, Sugar 4.3, Protein 4.6

GRILLED ROMAINE SALAD



Grilled Romaine Salad image

For a great tasting salad, try this recipe on the grill! Add any dressing of your choice to complete the dish.-Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 10

1/3 cup plus 3 tablespoons olive oil, divided
2 tablespoons white wine vinegar
1 tablespoon dill weed
1/2 teaspoon garlic powder
1/8 teaspoon crushed red pepper flakes
1/8 teaspoon salt
6 green onions
4 plum tomatoes, halved
1 large cucumber, peeled and halved lengthwise
2 romaine hearts

Steps:

  • In a small bowl, whisk 1/3 cup oil, vinegar and seasonings. Set aside., Brush the onions, tomatoes, cucumber and romaine with remaining oil. Grill the onions, tomatoes and cucumber, uncovered, over medium heat for 4-5 minutes on each side or until onions are crisp-tender. Grill romaine for 30 seconds on each side or until heated through. , Chop the vegetables; place in a large bowl. Whisk dressing and pour over salad; toss to coat. Serve immediately.

Nutrition Facts : Calories 98 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.

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