Grilled Portobello And Farro Salad Food

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FARRO SALAD WITH MUSHROOMS AND GORGONZOLA



Farro Salad with Mushrooms and Gorgonzola image

Provided by Giada De Laurentiis

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 15

1/4 cup olive oil
1 shallot, chopped
1 cup farro, rinsed
2 sprigs fresh thyme
1 teaspoon kosher salt
8 ounces assorted mushrooms, such as cremini, royal trumpet and maitake
1 cup red grapes, halved
1 bunch Tuscan kale, sliced thin and massaged with 1/4 teaspoon kosher salt
2 tablespoons lemon juice
1 cup shaved Gorgonzola dolce cheese (see Cook's Note)
3 tablespoons apple cider vinegar
2 tablespoons olive oil
2 teaspoons Dijon mustard
3/4 teaspoon kosher salt
1/2 teaspoon chopped fresh thyme

Steps:

  • For the salad: Heat a medium saucepan over medium heat. Add 2 tablespoons olive oil and the shallot. Cook, stirring with a wooden spoon, until the shallot is fragrant and soft, about 1 minute. Add the farro and thyme and toast for another 2 minutes. Add 1/2 teaspoon salt and 2 1/2 cups water and bring to a simmer, stirring occasionally. Reduce the heat to maintain a gentle simmer. Simmer, stirring occasionally, until the water is evaporated and the farro is tender, 35 to 40 minutes. Remove from the heat, cover and let steam for 10 minutes. Discard the thyme sprigs.
  • Meanwhile, heat a medium skillet over medium-high heat. Add the remaining 2 tablespoons olive oil and the mushrooms. Season with the remaining 1/2 teaspoon salt and cook, stirring occasionally, until the mushrooms have lost their water and are golden brown and starting to crisp, about 15 minutes.
  • For the dressing: In a large bowl, make the dressing by whisking together the vinegar, olive oil, mustard, salt and thyme. Add the warm farro and mushrooms to the dressing. Toss well to coat and allow to cool to room temperature.
  • Add the grapes, kale and lemon juice. Toss well, top with the Gorgonzola shavings and serve.

FARRO SALAD WITH GRILLED VEGETABLES



Farro Salad With Grilled Vegetables image

A nutty grain tossed with roasted veggies creates this satisfying salad.

Provided by Deborah Mele

Categories     Salads

Time 45m

Number Of Ingredients 15

4 Tablespoons Balsamic Vinegar
1/2 Cup Olive Oil
1/4 Cup Fresh Parsley Finely Chopped
Salt & Pepper
1 1/2 Cups Dried Farro
1 Medium Eggplant
2 Small Zucchini
1 Red Pepper
1 Yellow Pepper
1 Medium Red Onion
1 1/2 Cup Cherry Tomatoes Cut In Half
1/3 Cup Fresh Basil Leaves, Chopped
1/3 Cup Lightly Toasted Pine Nuts
1/4 Cup Olive Oil
Salt & Pepper To Taste

Steps:

  • Cook the farro in lightly salted boiling water until tender to the bite but still just a bit chewy, about 25 minutes.
  • Drain and reserve in a large bowl.
  • Cut the eggplant, zucchini, peppers, and onion into 1 inch dice.
  • Preheat oven to 400 degress F.
  • Toss the vegetables in a bowl with the olive oil and season with salt and pepper.
  • Spread the vegetables across two foil lined baking sheets, then roast for 10 minutes.
  • Turn vegetables, then roast another 15 minutes or until vegetables are soft and lightly browned.
  • Add the tomatoes, basil, and pine nuts and mix.
  • Mix the dressing ingredients together in a separate small bowl and pour it over the farro mixture.
  • Toss well and serve on four individual plates.

Nutrition Facts : Calories 453 calories, Carbohydrate 37 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 33 grams fat, Fiber 7 grams fiber, Protein 7 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 2 cups, Sodium 110 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 27 grams unsaturated fat

GRILLED ASPARAGUS AND FARRO SALAD



Grilled Asparagus and Farro Salad image

This superfood salad uses the ancient whole grain farro as its base, it has a nutty flavor and satisfying chew (not to mention eight grams of fiber per serving). To compliment and add texture to every bite, stalks of asparagus are grilled, chopped, and tossed in along with lemon zest, almonds, fistfulls of dill and scallions, and briny feta cheese. Great on its own as a vegetarian meal, this recipe can also serve as a formidable co-star to any grilled chicken dish.

Provided by Lauryn Tyrell

Categories     Food & Cooking     Salad Recipes

Time 25m

Yield Serves 4 to 6

Number Of Ingredients 9

1 cup chopped marcona almonds
2 tablespoons lemon zest plus 2 tablespoons lemon juice (from 2 lemons)
1 bunch dill, chopped (about 1 cup)
4 scallions, sliced (about 1/2 cup)
12 ounces asparagus, trimmed
Extra-virgin olive oil
Kosher salt and fresh ground pepper
4 cups cooked farro
1/2 cup crumbled feta cheese

Steps:

  • Preheat a grill to high. In a large bowl, toss together almonds, lemon zest, dill, and scallions; set aside.
  • Drizzle asparagus lightly with extra-virgin olive oil and season with salt and pepper; grill, turning once, until just tender, 4 to 6 minutes.
  • Transfer asparagus to a cutting board and let cool slightly, then chop into bite-size pieces. Add to bowl with almond mixture along with farro, 2 tablespoons oil, and 1 tablespoon lemon juice. Season with salt and pepper and adjust with more lemon juice if desired; fold in feta and serve.

CORN AND FARRO SALAD



Corn and Farro Salad image

Provided by Katie Lee Biegel

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 13

4 ears corn, shucked
5 tablespoons olive oil
Kosher salt and freshly cracked black pepper
2 tablespoons capers, minced
2 tablespoons chopped fresh parsley plus 2 tablespoon parsley leaves
2 tablespoons red wine vinegar
1 teaspoon Dijon mustard
3 cups cooked farro
4 ounces smoked mozzarella, cubed
1 cup cherry tomatoes, halved
1/2 cup pitted Kalamata olives
1 small cucumber, halved and thinly sliced
1 avocado, peeled and cubed

Steps:

  • Preheat a grill or grill pan to medium-high heat.
  • Drizzle the corn with 2 tablespoons olive oil and sprinkle it with salt and pepper. Add the corn to the grill and cook, turning occasionally, until the corn starts to char, 6 to 8 minutes. Set the corn aside to cool slightly.
  • In a large bowl, whisk the remaining 3 tablespoons olive oil with the capers, chopped parsley, vinegar and mustard. Sprinkle with salt and pepper. Add the farro, mozzarella, tomatoes, olives and cucumber and toss to coat with the dressing. Cut the corn kernels from the cob. Fold the corn and avocado into the farro mixture. Sprinkle with the parsley leaves. Serve immediately, or chill until ready to serve.

GRILLED PORTOBELLO AND FARRO SALAD



Grilled Portobello and Farro Salad image

Categories     Salad     Mushroom     Vegetarian     Summer     Grill/Barbecue     Vegan     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 12

4 cups water
1 cup farro (spelt)*
12 tablespoons olive oil
1/2 cup chopped fresh parsley
1/4 cup dried currants
4 green onions, sliced
3 tablespoons Champagne vinegar or white wine vinegar
1 shallot, chopped
1 garlic clove, minced
4 large portobello mushrooms, stems removed
1/2 cup chopped toasted cashews
1/4 cup radish sprouts

Steps:

  • Bring 4 cups water and farro to boil in medium saucepan over high heat. Reduce heat to medium-low and simmer until tender, stirring occasionally, about 25 minutes. Drain. Mix farro, 7 tablespoons oil, parsley, currants, onions, vinegar, shallot, and half of garlic in medium bowl. Season with salt and pepper. (Can be made 2 hours ahead. Let stand at room temperature.)
  • Prepare barbecue (medium-high heat). Mix remaining 5 tablespoons oil and remaining garlic in small bowl. Brush garlic oil evenly over both sides of mushrooms. Sprinkle with salt and pepper. Grill mushrooms until tender, turning occasionally, about 10 minutes. Place mushrooms, gill side up, on platter. Mix nuts into farro; spoon atop mushrooms. Garnish with sprouts.
  • *Available at some natural foods stores and Italian markets; or it can be ordered from Dean & DeLuca, 800-221-7714.

SLICED GRILLED PORTOBELLO MUSHROOM SORTA-CAESAR SALADS



Sliced Grilled Portobello Mushroom Sorta-Caesar Salads image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 14

Extra-virgin olive oil for drizzling, plus 1/3 cup
8 large portobello mushroom caps, brushed clean with a damp towel
1 tablespoons finely chopped rosemary leaves, a few sprigs
1 tablespoon, a palm full, grill seasoning blend (recommended: Montreal Steak Seasoning by McCormick)
2 crusty semolina rolls or 1/2 small loaf semolina bread
2 cloves garlic, cracked away from skin
1 lemon, juiced
2 teaspoons Dijon mustard
2 teaspoons Worcestershire sauce, eyeball it
1 teaspoon hot sauce (recommended: Tabasco) eyeball it
2 teaspoons anchovy paste - a must for me, optional for you
3 hearts romaine, chopped
1 cup grated Parmigiano or Romano, a few generous handfuls
Ground black pepper

Steps:

  • Heat a grill pan or outdoor grill to medium-high heat. Drizzle olive oil evenly over mushroom caps liberally then rub with rosemary and grill seasoning. Grill 3 to 4 minutes on each side - until dark and tender. Remove the caps and reserve.
  • While mushrooms cook, toast split rolls or bread under broiler until deeply golden then rub with 1 clove of cracked, split garlic. Drizzle extra-virgin olive oil over the bread and season with a little pepper then chop bread into cubes.
  • Rub the inside of a bowl with remaining cracked clove of garlic. Combine the lemon juice, Dijon, Worcestershire, hot sauce and anchovy paste. Whisk in 1/3 cup extra-virgin olive oil. Add the greens and bread to the bowl and toss greens with dressing to coat. Add cheese to salad and toss again then season with black pepper, to taste. Top servings of salad with sliced mushrooms across the top.

WARM FARRO SALAD WITH CHARRED CORN



Warm Farro Salad with Charred Corn image

Provided by Jeff Mauro, host of Sandwich King

Categories     side-dish

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 15

1/4 cup extra-virgin olive oil
Grated zest of 1 lemon, plus 3 tablespoons fresh lemon juice
1 tablespoon Dijon mustard
2 tablespoons minced shallot
Kosher salt and freshly ground pepper
6 ounces cherry tomatoes, halved
Kosher salt and freshly ground pepper
1/2 cup apple cider vinegar
1 1/2 cups farro
3 ears of corn, shucked
1 tablespoon vegetable oil
1/2 cup Kalamata olives, pitted and chopped
1/4 cup pistachios, chopped
1 tablespoon thinly sliced fresh chives
2 tablespoons chiffonade fresh basil

Steps:

  • Start by making the vinaigrette: In a bowl, whisk the olive oil, lemon zest and juice, mustard and shallot; season to taste with salt and pepper.
  • For the salad, combine the cherry tomatoes with salt and pepper to taste in a small bowl. Set aside.
  • Preheat a grill to high. Fill a large saucepan with 1 1/2 quarts water; add 1 tablespoon salt and the vinegar. Bring to a simmer over medium-high heat. Add the farro and gently simmer until al dente, 15 to 20 minutes; drain well. While the farro is warm, immediately mix with about three-quarters of the vinaigrette (set aside the rest to punch up or remoisten the salad later if necessary).
  • While the farro is cooking, brush the corn with the vegetable oil. Season with salt and pepper. Cook on the hot grill, turning with tongs, until charred, 10 minutes. Cut off the kernels.
  • Stir the corn kernels, tomatoes, olives, pistachios and chives into the farro. Gently toss to combine; add more vinaigrette and season with salt and pepper. Garnish with the basil.

GRILLED PORTOBELLOS WITH MOZZARELLA SALAD



Grilled Portobellos with Mozzarella Salad image

These colorful mushrooms are so filling, they're almost a meal in themselves. They can also be served with a small garden salad or as a hearty side dish. -Sarah Vasques, Milford, New Hampshire

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 9

2 cups grape tomatoes, halved
3 ounces fresh mozzarella cheese, cubed
3 fresh basil leaves, thinly sliced
2 teaspoons olive oil
2 garlic cloves, minced
1/4 teaspoon salt
1/4 teaspoon pepper
4 large portobello mushrooms (4 to 4-1/2 inches), stems removed
Cooking spray

Steps:

  • In a small bowl, combine the first seven ingredients; cover and chill until serving., Spritz mushrooms with cooking spray. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill mushrooms, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until tender. Spoon 1/2 cup tomato mixture into each mushroom cap.

Nutrition Facts : Calories 133 calories, Fat 8g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 190mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges

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