ROASTED PORTOBELLO MUSHROOMS
Roasted portobello mushrooms are so easy and delicious to make at home! Plus, they make great burger buns for those of you on a Whole30!
Provided by Michelle Tam
Categories Side Dish
Time 35m
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 F and place an aluminum foil- or parchment-lined baking sheet on the middle rack.
- Grab the mushrooms and remove the stems, scrape the gills out with a spoon, and flip the caps gill-side down.
- Cut a shallow "X" on the top of each mushroom, brush the whole cap (top and bottom) with melted fat, and season both sides with salt and pepper.
- Sprinkle some Sunny Paris seasoning (or your favorite salt-free herb blend) on the caps before sticking them on the hot baking tray in the oven, gill-side up.
- Roast the 'shrooms for 10 minutes, and then flip them over to cook for an additional 10 minutes (20 minutes total). If you're using the cooked caps as buns, you're done!
- If you're serving the 'shrooms as a side dish, slice them up and squeeze on some lemon juice and minced fresh herbs.
Nutrition Facts : Calories 51 kcal, Carbohydrate 3 g, Protein 2 g, Fat 4 g, Fiber 1 g, ServingSize 1 serving
ROASTED PORTOBELLO CAPS
Think of a jumbo stuffed mushroom without all the high-fat ingredients but with all the flavor. Serve these alongside grilled chicken breasts or a juicy steak.
Provided by EatingWell Test Kitchen
Categories Healthy Portobello Mushroom Recipes
Time 40m
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F. Coat a rimmed baking sheet or roasting pan with cooking spray.
- Place mushroom caps, gill-side up, on the prepared pan. Sprinkle with 1/8 teaspoon salt and pepper. Roast until tender, about 20 minutes.
- Meanwhile, combine breadcrumbs, Parmesan, parsley, oil, the remaining 1/8 teaspoon salt and pepper in a small bowl. Remove the mushrooms from the oven and top each cap with about 2 tablespoons of the breadcrumb mixture, spreading evenly. Return to the oven and roast until the breadcrumbs are browned, about 5 minutes.
Nutrition Facts : Calories 94.1 calories, Carbohydrate 9.7 g, Cholesterol 2.2 mg, Fat 5 g, Fiber 1.8 g, Protein 4 g, SaturatedFat 1 g, Sodium 250.6 mg, Sugar 3.3 g
MARINATED ROASTED PORTOBELLOS
Provided by Trisha Yearwood
Categories side-dish
Time 1h40m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Use a spoon to remove the gills from the underside of the mushrooms. Put the mushrooms in a small baking dish.
- Combine the oil, red pepper flakes, sugar, thyme and garlic in a small saucepot and heat until bubbling and aromatic. Pour the warm oil over the mushrooms, add 1/4 teaspoon salt and toss gently to coat. Cover and marinate at room temperature for at least 1 hour and up to overnight.
- Preheat the oven to 425 degrees F. Arrange the mushrooms on a baking pan and roast until browned and tender, about 30 minutes. Transfer the mushrooms to a serving plate and drizzle with the liquid from the pan.
ROASTED PORTOBELLO MUSHROOMS
A quick and easy recipe for perfect roasted portobello mushrooms. You just need a few ingredients and 20 minutes!
Provided by Lauren Grant-Vose
Categories Side dish
Time 25m
Number Of Ingredients 1
Steps:
- Heat oven to 400 degrees F with rack set in upper-middle position. Remove stems from mushrooms and discard or reserve for another use. Using a dinner spoon, scrape out dark gills from inside mushroom caps.
- Brush insides and outsides of mushrooms with oil then season with salt and pepper. Arrange mushrooms, gill side up, on a baking sheet and roast until tender and beginning to brown, about 15 minutes.
- Flip mushrooms, discard any accumulated juices, and roast until mushrooms are brown and slightly dry, about 5 minutes more.
Nutrition Facts : ServingSize 1 mushroom, Calories 50 calories, Sugar 0g, Sodium 291mg, Fat 3.5g, SaturatedFat 0.5g, Carbohydrate 3g, Fiber 1g, Protein 3g, Cholesterol 0mg
ROASTED PORTOBELLO MUSHROOM BURGERS WITH BLUE CHEESE
Provided by Food Network Kitchen
Time 2h40m
Yield 4 Servings
Number Of Ingredients 9
Steps:
- 1. Lay the mushrooms on a greased baking sheet, gill sides up. Whisk together the garlic, sherry, 2 tablespoons of the oil and 2 teaspoons of the salt. Pour the mixture over the mushrooms. Marinate for at least 30 minutes or up to 2 hours.
- 2. Preheat the oven to 400 degrees F. Divide the cheese evenly among the mushroom caps. Roast until the mushrooms are fork-tender and the cheese is melted, 15 to 20 minutes. Reserve any cooking juices in the pan.
- 3. Meanwhile, heat the remaining 3 tablespoons olive oil in a large skillet over high heat. Add the onions and cook until charred and tender, stirring often, about 10 minutes. Add the spinach and the cooking juices from the mushrooms. Cook until just the spinach is wilted. Season with the remaining 1/2 teaspoon salt.
- 4. Place the mushrooms on the buns and top with the spinach and onions.
ROASTED PORTOBELLO MUSHROOMS WITH FONTINA
A delicious looking Scandinavian vegetarian appetizer. I found this recipe at Scandinavian Cooking online.
Provided by Enjolinfam
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Position oven rack 6 inches from broiler. Preheat broiler. Mix first 4 ingredients in bowl. Place mushrooms, stem side up, on heavy large baking sheet. Brush with oil mixture. Season with salt and pepper. Broil mushrooms until just cooked through, about 3 minutes. Place on work surface. Set oven temperature at 450°F.
- Spread Fontina cheese strips on bread. Cut each mushroom crosswise into 1/2-inch-wide strips atop each bread slice. Place bread on baking sheet. Bake until cheese melts, about 5 minutes.
Nutrition Facts : Calories 371.3, Fat 25.4, SaturatedFat 12, Cholesterol 65.8, Sodium 629.8, Carbohydrate 18.4, Fiber 1.9, Sugar 3.5, Protein 18.7
BAKED PORTOBELLO MUSHROOMS
Make and share this Baked Portobello Mushrooms recipe from Food.com.
Provided by CJAY8248
Categories Vegetable
Time 25m
Yield 4 mushrooms, 4 serving(s)
Number Of Ingredients 2
Steps:
- Clean mushrooms and brush with olive oil. Place on baking sheet, cap side up. Bake at 425* for 20 minutes. Can be frozen for later use.
Nutrition Facts : Calories 81.5, Fat 6.9, SaturatedFat 0.9, Sodium 5.2, Carbohydrate 4.3, Fiber 1.3, Sugar 1.5, Protein 2.1
ROASTED PORTOBELLOS WITH ROSEMARY
For a veggie burger, place these in toasted buns. Top with sauteed onion, cheese, and arugula.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 15m
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees. Place trimmed mushrooms, stem side up, on a rimmed baking sheet. In a bowl, combine the extra-virgin olive oil and fresh lemon juice. Pour over mushrooms and top with garlic slices, and rosemary. Season with coarse salt and ground pepper. Roast until tender, 10 to 15 minutes.
Nutrition Facts : Calories 92 g, Fat 7 g, Fiber 1 g, Protein 2 g
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