Grilled Pork Tenderloin With Avocado Green Sauce Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED PORK TENDERLOIN



Grilled Pork Tenderloin image

This perfect grilled pork tenderloin recipe cooks in minutes. A maple mustard marinade infuses the tender pork for juicy, robust flavor!

Provided by Erin Clarke / Well Plated

Categories     Dinner

Time 2h25m

Number Of Ingredients 9

1 pork tenderloin (about 1 to ½ pounds)
3 cloves garlic (minced (about 1 tablespoon))
1/4 cup apple cider vinegar
3 tablespoons Dijon mustard
2 tablespoons pure maple syrup
1 tablespoon extra-virgin olive oil
1 teaspoon kosher salt
1/2 teaspoon black pepper
Vegetable oil for grilling

Steps:

  • In a small bowl or liquid measuring cup, whisk together the garlic, apple cider vinegar, mustard, maple syrup, olive oil, salt, and pepper. Pour the marinade in a large, sturdy ziptop bag.
  • Cut away the silver skin from the pork tenderloin. Trim away any large pieces of excess fat. Place pork in the bag with marinade and seal it tightly, "squishing" the bag so that the pork is coated on all sides.
  • Place the bag in a baking dish or on a plate to catch any drips. Refrigerate to marinate for 2 hours or up to 1 day, turning occasionally. Let stand at room temperature 30 minutes prior to grilling.
  • When ready to cook, preheat the grill to medium (about 350 degrees F). Make sure the grates are very clean. Remove the pork from the marinade, shaking off any excess. Discard the marinade and bag. Place the pork on the grill and cover.
  • Cook until the pork reaches 135 degrees F on an instant read thermometer, about 12 to 15 minutes.
  • Remove the tenderloin to a plate, cover, and let rest for 10 minutes before slicing and serving. Enjoy!

Nutrition Facts : ServingSize 1 of 4, Calories 544 kcal, Protein 94 g, Fat 16 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 295 mg, UnsaturatedFat 9 g

GRILLED PORK WITH AVOCADO SALSA



Grilled Pork with Avocado Salsa image

I love the zesty taste of this moist grilled tenderloin. The cumin, avocado and jalapeno give it southwestern flair. It's an easy, elegant way to prepare pork. —Josephine Devereaux Piro, Easton, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 16

1/2 cup chopped sweet onion
1/2 cup lime juice
1/4 cup finely chopped seeded jalapeno peppers
2 tablespoons olive oil
4 teaspoons ground cumin
1-1/2 pounds pork tenderloin, cut into 3/4-inch slices
3 tablespoons jalapeno pepper jelly
SALSA:
2 medium ripe avocados, peeled and chopped
1 small cucumber, seeded and chopped
2 plum tomatoes, seeded and chopped
2 green onions, chopped
2 tablespoons minced fresh cilantro
1 tablespoon honey
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • For marinade, mix first 5 ingredients. In a large bowl, toss pork with 1/2 cup marinade; refrigerate, covered, up to 2 hours., For glaze, place jelly and 1/3 cup of the remaining marinade in a small saucepan; bring to a boil. Cook and stir until slightly thickened, 1-2 minutes; remove from heat. Place salsa ingredients in a large bowl; toss lightly with remaining marinade., Drain pork, discarding marinade. Place pork on a lightly oiled grill rack over medium heat. Grill, covered, until a thermometer reads 145°, 4-5 minutes per side, brushing with glaze during the last 3 minutes. Serve with salsa.

Nutrition Facts : Calories 300 calories, Fat 15g fat (3g saturated fat), Cholesterol 64mg cholesterol, Sodium 155mg sodium, Carbohydrate 19g carbohydrate (10g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges

GRILLED PORK TENDERLOIN



Grilled Pork Tenderloin image

Alton Brown's Grilled Pork Tenderloin recipe, from Good Eats on Food Network, stays moist thanks to hours of soaking in a sweet and sharp lime-based marinade.

Provided by Alton Brown

Categories     main-dish

Time 6h35m

Yield 4 servings

Number Of Ingredients 9

1 whole pork tenderloin, approximately 1 pound
1 lime, zest finely grated
1/2 cup freshly squeezed lime juice
1/4 cup honey
1 1/2 teaspoons kosher salt
1/2 teaspoon garlic powder
1 chipotle chile pepper in adobo sauce
1 teaspoon vegetable oil
1 tablespoon chopped fresh cilantro leaves

Steps:

  • Trim the pork tenderloin of any excess fat and silver skin.
  • Place the lime zest, lime juice, honey, salt, and garlic powder in a small, lidded jar and shake to combine. Pour half of the marinade mixture into a 1-gallon resealable bag, add the chipotle pepper, and move around to combine. Add the pork tenderloin to the bag and seal, removing as much air as possible and place in a container to catch any leaks. Marinate in the refrigerator for 6 to 24 hours, rotating the bag halfway through the time. Place the remaining marinade in a covered container and refrigerate until ready to use.
  • Remove the tenderloin from the bag and allow to sit at room temperature while preparing the grill. Remove the reserved marinade from the refrigerator.
  • Fill a large chimney starter with natural lump charcoal and light. Once the charcoal is ashy and white, approximately 30 minutes, dump the hot charcoal onto the lowest grate of the grill and spread into an even layer using extra-long tongs. Place the cooking grate back on the grill and cover with the lid; heat the grate to medium heat for 2 to 3 minutes.
  • Brush the grill with vegetable oil. Remove the tenderloin from the bag and place in the center of grate. Discard bag with marinade. Cover and cook for 12 to 15 minutes, turning every 1 1/2 to 2 minutes, until the tenderloin reaches an internal temperature of 140 degrees F.
  • Remove the tenderloin from the grill and place on a large piece of heavy-duty aluminum foil folded at the edges to create a basket, and pour on the reserved marinade. Wrap tightly and rest for 10 minutes. Remove to a cutting board and slice. Garnish with cilantro and serve.

Nutrition Facts : Calories 200 calorie, Fat 5 grams, SaturatedFat 1 grams, Cholesterol 74 milligrams, Sodium 600 milligrams, Carbohydrate 15 grams, Fiber 0 grams, Protein 24 grams, Sugar 12 grams

CHEF JOHN'S YUCATAN-STYLE GRILLED PORK



Chef John's Yucatan-Style Grilled Pork image

This may not be an authentic Yucatan peninsula recipe, but it's just like a similarly named dish I had at a sports bar. It has vibrant citrus/chile flavors and a beautiful orange hue from ground annatto.

Provided by Chef John

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 4h23m

Yield 6

Number Of Ingredients 13

2 oranges, juiced
2 lemons, juiced, or more to taste
2 limes, juiced, or more to taste
6 cloves garlic, minced
1 tablespoon kosher salt
1 teaspoon annatto powder, or more to taste, plus more to sprinkle on before grilling
1 teaspoon ground dried chipotle pepper
1 teaspoon ground cumin
½ teaspoon cayenne pepper
½ teaspoon dried oregano
½ teaspoon freshly ground black pepper
2 pork tenderloins, trimmed
1 tablespoon vegetable oil

Steps:

  • Place orange juice, lemon juice, and lime juice in a bowl. Add garlic, kosher salt, annatto powder, chipotle powder, ground cumin, cayenne, oregano, and black pepper. Whisk until well blended.
  • Cut the tenderloins in half crosswise; cut each piece in half lengthwise. Place pieces in marinade and thoroughly coat with the mixture. Cover with plastic wrap with the wrap touching the surface of the meat and marinade. (Or transfer mixture to a resealable plastic bag.) Refrigerate 4 to 6 hours.
  • Transfer pieces of pork from marinade to a paper-towel-lined bowl to absorb most of the moisture. Discard paper towels. Drizzle vegetable oil and a bit more annatto powder on the pork.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Place pieces evenly spaced on a hot grill. Allow meat to sear onto the grate until pieces can be easily turned, 4 or 5 minutes. Turn and grill on the other side another 4 or 5 minutes. An instant-read thermometer inserted into the center should read 135 to 140 degrees F (63 degrees C). Transfer onto a serving platter and allow meat to rest about 5 minutes before serving.

Nutrition Facts : Calories 241.5 calories, Carbohydrate 12.1 g, Cholesterol 84.3 mg, Fat 9.9 g, Fiber 3.3 g, Protein 28.1 g, SaturatedFat 3 g, Sodium 1021.5 mg, Sugar 5.3 g

SPICED PORK TENDERLOIN AND AVOCADO SALSA



Spiced Pork Tenderloin and Avocado Salsa image

Categories     Roast     Quick & Easy     Pork Tenderloin     Spice     Gourmet

Yield Serves 6

Number Of Ingredients 6

2 1/2 tablespoons coarse salt
1 tablespoon ground allspice
1 tablespoon cayenne
3 (3/4-pound) pork tenderloins
1 tablespoon oil
Accompaniment:Pineapple-Avocado Salsa

Steps:

  • Preheat oven to 400°F.
  • Stir together salt, allspice, and cayenne. Pat pork dry and sprinkle spice rub all over pork, pressing to adhere.
  • Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then brown pork, 1 tenderloin at a time, on all sides, about 1 minute each. Transfer as browned to a large roasting pan and arrange 2 inches apart.
  • Roast in middle of oven until an instant-read thermometer inserted diagonally 2 inches into center of each tenderloin registers 155°F, 20 to 25 minutes. Let pork stand 5 minutes before slicing.

More about "grilled pork tenderloin with avocado green sauce food"

PERFECT GRILLED PORK TENDERLOIN - THE ROASTED ROOT
perfect-grilled-pork-tenderloin-the-roasted-root image
Web Aug 28, 2021 Spread the coals over the bottom of the grill, insert the grill rack and then cover in order to preheat the grill. Grill the Pork …
From theroastedroot.net
Cuisine American
Total Time 35 mins
Category Main Dishes
Calories 297 per serving


BEST EVER HEALTHY GRILLED PORK TENDERLOIN
best-ever-healthy-grilled-pork-tenderloin image
Web Jun 21, 2019 Marinate the pork. Pat pork tenderloin dry with a paper towel. Stir together lemon juice, garlic, dried herbs, oil, salt, pepper, Dijon mustard, and honey. Pour half of the mixture into a large Ziploc bag …
From lecremedelacrumb.com


GRILLED PORK TENDERLOIN WITH AVOCADO GREEN SAUCE
grilled-pork-tenderloin-with-avocado-green-sauce image
Web Ingredients 2 pork tenderloins ( 2 – 2 1/2 lbs.) For the Ultimate BBQ Rub: 2 tsp. paprika 2 tsp. garlic powder 1 tsp. onion powder 1 tsp. chili powder 1/2 tsp. cumin 1/2 tsp. chipotle powder (use smoked paprika for less heat) 1 …
From mnpork.com


GRILLED PORK TENDERLOIN WITH EASY HERB SAUCE
grilled-pork-tenderloin-with-easy-herb-sauce image
Web Oct 16, 2019 Recipe 4.84 from 6 votes Grilled Pork Tenderloin with Easy Herb Sauce
From isabeleats.com


GRILLED PORK TENDERLOIN WITH AVOCADO SALSA
grilled-pork-tenderloin-with-avocado-salsa image
Web Jun 10, 2013 Fresh Lemon Zest: Finely chopped. Ripe Avocado: Halved, pitted, peeled and diced. I like to use a Hass avocado as it has a richer, creamier texture. Salt: Added to taste. Will Other Cuts of Pork Work for …
From diethood.com


BEST DAMN GRILLED PORK TENDERLOIN
best-damn-grilled-pork-tenderloin image
Web Oct 8, 2022 Garlic Powder Salt and Pepper Cayenne (optional, but highly suggested!) Vegetable Oil The preparation is as simple as mixing all the dry ingredients, coating the pork with vegetable oil, the rubbing in all the …
From recipeteacher.com


BBQ GLAZED PORK TENDERLOIN WITH AVOCADO CREMA - THE DEFINED DISH
Web May 15, 2023 Brush with the olive oil so that it is evenly coated. In a small bowl, combine the salt, pepper, smoked paprika, garlic powder, mustard powder, and coconut sugar …
From thedefineddish.com
Servings 4
Total Time 45 mins


10 BEST AVOCADO PORK TENDERLOIN RECIPES
Web Apr 24, 2023 avocados, lime, pork tenderloins, limes, sea salt, chili powder and 6 more
From yummly.com


LEMONY GARLIC GRILLED PORK TENDERLOIN WITH CHARRED GREEN BEANS
Web Sep 2, 2021 Prep the lemon herb marinade & marinate the pork tenderloin: Add the lemon zest & juice, garlic, fresh herbs, olive oil, Dijon mustard, & honey to a large baking …
From playswellwithbutter.com


GRILLED PORK TENDERLOIN WITH AVOCADO GREEN SAUCE | RECIPE
Web This juicy Grilled Pork Tenderloin is made flavorful thanks to the Ultimate BBQ Rub as well as a garlicky avocado sauce for topping. Jul 1, 2020 - Fire up the grill! This juicy Grilled …
From pinterest.ca


GRILLED PORK TENDERLOIN RECIPE
Web May 31, 2023 Light a chimney full of charcoal. When all charcoal is lit and covered with gray ash, pour out and arrange coals on one side of coal grate and set grilling grate in …
From seriouseats.com


8 HEALTHY PORK RECIPES - THE REAL FOOD DIETITIANS
Web You're sure to find your next favorite pork recipe with one of these 8 Healthy Pork Recipes. Everything from grilled pork chops, sheet pan pork loin, pork tenderloin, and slow …
From therealfooddietitians.com


GRILLED PORK TENDERLOIN WITH SPICE RUB
Web Apr 29, 2020 First, combine the brown sugar, smoked paprika, kosher salt, chili powder, onion powder and garlic powder in a small bowl. Set aside. Season the Meat: Next, pat …
From theseasonedmom.com


GRILLED PORK TENDERLOIN WITH EASY MARINADE RECIPE
Web 1 day ago Preparation. Step 1. Whisk ¼ cup mild-flavored (light) molasses, 2 Tbsp. apple cider vinegar, 2 Tbsp. Dijon mustard, and 2 Tbsp. coarse-grained mustard in small bowl …
From bonappetit.com


GRILLED PORK CHOPS WITH SOY GLAZE RECIPE
Web May 30, 2023 Preparation. Step 1. Stir ¼ cup soy sauce, ¼ cup unseasoned rice vinegar, and 2 Tbsp. dark or light brown sugar in a small bowl until sugar is dissolved. Prick 4 ½" …
From bonappetit.com


GRILLED PORK TENDERLOIN WITH AVOCADO GREEN SAUCE | RECIPE
Web This juicy Grilled Pork Tenderloin is made flavorful thanks to the Ultimate BBQ Rub as well as a garlicky avocado sauce for topping. May 7, 2020 - Fire up the grill! This juicy …
From pinterest.ca


21 PORK TENDERLOIN AND AVOCADO RECIPES
Web Grilled Pork Tenderloin with Avocado Green Sauce 40 min Brown sugar, red pepper flakes, pork tenderloins, avocado oil, lime juice 4.659 Grilled Pork Tenderloin with …
From selectedrecipe.com


GRILLED HERB & GARLIC PORK TENDERLOIN WITH GREEN BEANS, HALLOUMI …
Web Place the halloumi pieces directly on the grill 2 to 3 min. per side, until marked and slightly softened. Carefully open the pouch of green beans. Plate alongside the halloumi, …
From sobeys.com


THE BEST GRILLED PORK TENDERLOIN! - WHOLESOMELICIOUS
Web Jul 24, 2020 Place the pork tenderloin and marinade in a large container. Marinade for 4-24 hours. When ready to grill, prepare your charcoal or gas grill. Set up both indirect …
From wholesomelicious.com


KITCHN’S 30 BEST RECIPES TO COOK THIS JUNE 2023
Web 8 hours ago Here are 30 of our favorite ideas for recipes to cook, drink, grill, and bake throughout the month ahead. Save all recipes 30. 1 / 30. 2-Ingredient Watermelon …
From thekitchn.com


CRISPY PORK WITH AVOCADO SALSA AND TOMATO SALSA
Web Apr 30, 2003 Read Reviews Ingredients 8 Servings 4 pounds boneless country-style pork ribs 2 cups (or more) water 1 1/2 cups fresh orange juice 6 garlic cloves, peeled 2 …
From bonappetit.com


Related Search