Grilled Pepper And Soya Cheese Sandwich Food

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GRILLED CHEESE & PEPPER SANDWICHES



Grilled Cheese & Pepper Sandwiches image

This is a tasty and wholesome sandwich to make for one or two. It's a nice twist on a grilled cheese, very tasty and filling and especially good with rye bread. -Arline Hofland, Deer Lodge, Montana

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 8

1 tablespoon olive oil
1/2 cup chopped onion
1/2 cup chopped green pepper
1/2 cup chopped sweet red pepper
2 teaspoons chopped seeded jalapeno pepper
4 slices rye bread with caraway seeds
3/4 cup shredded Monterey Jack cheese
1 tablespoon butter, softened

Steps:

  • In a skillet, heat oil over medium-high heat; saute onion and peppers until tender. Divide between 2 bread slices. Top with cheese and remaining bread. Spread outsides of sandwiches with butter., In a large skillet, toast sandwiches over medium heat until golden brown and cheese is melted, 2-3 minutes per side.

Nutrition Facts : Calories 470 calories, Fat 28g fat (13g saturated fat), Cholesterol 53mg cholesterol, Sodium 690mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 6g fiber), Protein 17g protein.

GRILLED SAUSAGE AND PEPPERS SANDWICHES



Grilled Sausage and Peppers Sandwiches image

A grill basket makes easy work of preparing these satisfying sausage sandwiches. A little sweetness from balsamic vinegar and a dose of heat from the serrano pepper take the flavors to the next level. We brush the buns with herbed oil before stuffing them to the brim and digging in.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 6 sandwiches

Number Of Ingredients 13

1 tablespoon balsamic vinegar
1 clove garlic, finely grated
1 1/2 teaspoons Italian seasoning
Kosher salt and freshly ground black pepper
5 tablespoons olive oil
1 red bell pepper, stemmed, seeded and sliced into 1-inch wide pieces
1 green bell pepper, stemmed, seeded and sliced into 1-inch wide pieces
1 serrano pepper, halved lengthwise, seeds and membranes removed
1 medium yellow onion, trimmed and cut into 1-inch thick wedges
6 sweet Italian sausages (about 1 1/2 pounds)
6 hoagie rolls
12 slices provolone cheese
1 cup store-bought marinara sauce, warmed

Steps:

  • Prepare a grill for medium-high heat.
  • Mix the balsamic vinegar, garlic, 1/2 teaspoon Italian seasoning, 1/2 teaspoon salt and a few grinds of black pepper in a large bowl. Whisking constantly, slowly drizzle in 2 tablespoons olive oil until emulsified. Add the red pepper, green pepper, serrano pepper, onion, 1/2 teaspoon salt and a few grinds of black pepper and toss until well combined.
  • Place the basket on a baking sheet and transfer the peppers and onions to the center, letting any extra marinade drip off. Place 3 links of sausage on either side of the veggies. Close and secure the basket.
  • Place the grill basket on the grill and cook, flipping once, until the vegetables and sausages start to brown and caramelize and an instant read thermometer inserted into a sausage measures 160 degrees F, 10 to 12 minutes.
  • Meanwhile, mix the remaining 3 tablespoons oil, remaining 1 teaspoon Italian seasoning, 1/4 teaspoon salt and a few grinds of black pepper in a small bowl. Open the hoagie rolls and brush the insides with the herb oil. Grill until toasted, about 1 minute.
  • Remove to a platter and place 2 overlapping slices provolone on each roll (do not allow cheese to hang over the sides). Return the rolls to the grill, cover, and cook until the cheese is melted, about 1 minute. Remove to a platter.
  • Remove the peppers and onions from the basket and slice thinly. Cut each link of sausage in half on a deep bias and place in a hoagie roll. Divide the peppers and onions among the rolls and spoon 2 tablespoons warm marinara on top. Serve the hoagies with the remaining marinara on the side for dipping.

MARY'S GRILLED CHEESE SANDWICH WITH PEPPER JACK AND BACON OIL



Mary's Grilled Cheese Sandwich with Pepper Jack and Bacon Oil image

Provided by Food Network

Categories     main-dish

Time 7m

Yield 1 sandwich

Number Of Ingredients 3

2 slices soft white bread
2 teaspoons bacon flavored oil
2 slices pepper jack cheese

Steps:

  • Brush both sides of both slices of bread with the bacon oil. Place the cheese on top of one slice and top with the other slice of bread.
  • Heat a griddle on top of the stove over medium-high heat. Place the sandwich on the griddle and grill for about 1 minute on each side, or until the bread is golden brown and the cheese is melted. Slice the sandwich into 8 small serving pieces.

GRILLED PORTOBELLO, BELL PEPPER, AND GOAT CHEESE SANDWICHES



Grilled Portobello, Bell Pepper, and Goat Cheese Sandwiches image

Make and share this Grilled Portobello, Bell Pepper, and Goat Cheese Sandwiches recipe from Food.com.

Provided by Abby Girl

Categories     Breads

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup balsamic vinegar
1 tablespoon olive oil
1 garlic clove, minced
1 red bell pepper, cut in half and seeded
1 yellow bell pepper, cut in half and seeded
4 portabella mushroom caps
cooking spray
1/3 cup basil, chopped
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
4 kaiser rolls
1/2 cup goat cheese

Steps:

  • Prepare grill to medium-high heat.
  • Combine balsamic vinegar, olive oil, and garlic in a large bowl. Add bell peppers and portobello mushrooms; toss gently to coat. Remove vegetables from vinegar mixture, and discard vinegar mixture.
  • Place bell peppers and mushrooms on a grill rack coated with cooking spray; grill 4 minutes on each side. Remove vegetables from grill; cool slightly. Cut bell peppers into thin strips. Combine bell peppers, basil, salt, and black pepper in a small bowl.
  • Cut rolls in half horizontally; spread cheese evenly over cut sides of rolls. Arrange 1 mushroom cap on bottom half of each roll; top each serving with about 1/3 cup bell pepper mixture and top half of roll.
  • Place sandwiches on grill rack coated with cooking spray. Place a cast-iron or other heavy skillet on top of sandwiches; press gently to flatten. Grill 3 minutes on each side or until bread is toasted (leave cast-iron skillet on sandwiches while they cook).

GRILLED CHEESE PIZZA SANDWICHES



Grilled Cheese Pizza Sandwiches image

Like your pizza with peppers and onions? Try your grilled cheese sandwiches the same way! They're ready to eat in less than 15 minutes.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 2 servings

Number Of Ingredients 6

4 slices 100% whole grain bread
2 Tbsp. CLASSICO Traditional Pizza Sauce
2 KRAFT FREE Mozzarella Singles
2 Tbsp. chopped green peppers
2 Tbsp. chopped red onions
4 tsp. vegetable oil spread

Steps:

  • Spread bread with pizza sauce. Cover each of 2 bread slices with 1 Singles and 1 Tbsp. each peppers and onions; top with remaining Singles and bread slices, sauce sides down.
  • Spread outsides of sandwiches with vegetable oil spread.
  • Cook in skillet on medium heat 3 min. on each side or until golden brown on both sides.

Nutrition Facts : Calories 240, Fat 9 g, SaturatedFat 2 g, TransFat 1.5 g, Cholesterol 5 mg, Sodium 640 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 12 g

HEALTHY GRILLED CHICKEN, RED PEPPER, AND GOAT CHEESE SANDWICH



Healthy Grilled Chicken, Red Pepper, and Goat Cheese Sandwich image

Make and share this Healthy Grilled Chicken, Red Pepper, and Goat Cheese Sandwich recipe from Food.com.

Provided by slaterbugs

Categories     One Dish Meal

Time 25m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 13

1 wheat bun (I use Merita Light Wheat Buns, they're 80 calories and delicious)
4 ounces boneless skinless chicken breasts
1/2 lemon, juice of
fresh rosemary (1-2 sticks is plenty)
paprika
salt
pepper
non-stick olive oil flavored cooking spray (I use PAM, but any kind will do...you also don't have to use the olive oil kind, just non-stick spra)
2 ounces red peppers
1 1/2 ounces red onions (one big slice)
1 ounce goat cheese (any kind, I made this with only .5 oz goat cheese last night and it was still delicious and 40 calor)
shredded lettuce
1 teaspoon Grey Poupon Dijon Mustard

Steps:

  • Spray chicken breast with non-stick cooking spray on each side (I use PAM extra virgin olive oil, but any kind will do).
  • Squeeze about 1/4 of a lemon over each side of the chicken breast.
  • Wash and chop fresh rosemary and sprinkle about HALF of the amount you have over the entire chicken breast.
  • Salt, pepper, and paprika both sides of the chicken (just a pinch of salt, a good amount of pepper, and enough paprika to give your chicken breast some beautiful red color).
  • Keep the red onion in its circular shape if you can (it's easiest for grilling in that shape) and slice the red pepper into pieces no bigger than the palm of your hand.
  • Spray red onion and red pepper with olive oil spray
  • Put chicken breast, red onion, and red pepper on grill and cook until chicken breast is no longer pink on the inside (I like to butterfly my chicken breast, which means that after the chicken has cooked on both sides for about 4-5 minutes, you give it a slice down the side, open it up, and put the inside back on the grill. You don't have to slice the entire chicken, I usually just try to open up the thickest part of the chicken, which is sometimes still pink, and make sure that part gets put directly on the grill).
  • When the chicken starts looking like it only needs a few more minutes, add the splash the other 1/4 of the lemon and sprinkle the remaining rosemary on both sides (rosemary needs to be cooked for at least a minute or so, so make sure that wherever you put the rosemary gets grilled up a little bit).
  • The chicken should take around 10 minutes, depending on how thick it is.
  • Flip the red pepper and red onion when they start to get some darker grill marks (you want to make sure that they are nicely cooked, but not charred black). They shouldn't take longer than your chicken breast to cook.
  • Toast your wheat bun (either throw it on the grill for a minute or warm it up in the toaster oven until it starts to brown.
  • Spread the goat cheese on the warm bun.
  • Spread the dijon on the other side of the bun
  • Slice your grilled red pepper and onion into strips.
  • Top the bun with red pepper, onion, chicken breast, and shredded lettuce.
  • Enjoy!
  • *I ate this last night with a side of Harvest Cheddar Sun Chips (which was a great combination), but for guests, I would recommend either a homemade light pasta salad or oven baked sweet potato steak fries to go with this dish!*.

Nutrition Facts : Calories 390.6, Fat 12.1, SaturatedFat 6.8, Cholesterol 88.2, Sodium 484.4, Carbohydrate 32.3, Fiber 3, Sugar 8.4, Protein 37.7

GRILLED PEPPER AND SOYA CHEESE SANDWICH



Grilled Pepper and Soya Cheese Sandwich image

This one is a very rough recipe, that is I saw it on "You Are What You Eat" on BBC America, but I didn't get to catch the recipe in full, but I believe this is the gist of it that I've posted here. I wanted to save this because I seem to have so much trouble searching for some recipes on BBC America's Website. If you try this, please let me know how it turns out. I hope to try it asap myself. :) This looks like a great recipe for me; healthy and fine for my IBS, too. ETA: Came back to make some corrections on the recipe; trying to remember what I saw on the show when I saw a rerun that had this recipe in it. Thanks and sorry for any confusion. I am hoping I got it closer to correct but I haven't found it yet on the BBC's website/You Are What You Eat. FYI: Soya cheese is the same as soy cheese.

Provided by blancpage

Categories     Lunch/Snacks

Time 12m

Yield 1 bell pepper sandwich, 1 serving(s)

Number Of Ingredients 4

1 bell pepper (can probably use yellow, green, orange, or red. I think Gillian used a yellow on the show)
1 -3 slice soya cheese, torn into pieces (or several chunks or cubes of soya cheese)
1 slice tomatoes
carrot, and cucumber for edible garnish

Steps:

  • Slice a bell pepper lengthwise to create a pocket, and remove seeds.
  • Place torn slices or chunks or cubes of soya (soy) cheese in one of the halves.
  • Top with a slice of tomato.
  • Grill for 10 mins and serve with carrots and cucumber for garnish.
  • Note: I hope I got the gist of this recipe as close to correct as possible. If you find or know more about this recipe from Gillian McKeith and You Are What You Eat, I would appreciate more info/correctiojns, etc.

Nutrition Facts : Calories 215.1, Fat 14.1, SaturatedFat 8.8, Cholesterol 36.3, Sodium 552.3, Carbohydrate 11, Fiber 2.3, Sugar 3.4, Protein 12.3

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