BARBECUE GRILLED TURKEY TENDERLOIN
Barbecue Turkey Tenderloin - Grilled turkey tenderloin seasoned with a smokey rub and grilled to perfection. Coated in your favorite barbecue sauce for the perfect summer meal.
Provided by Erin S
Categories Dinner Recipes
Time 30m
Number Of Ingredients 13
Steps:
- In a bowl mix together all of the ingredients for the rub.
- Generously sprinkle the rub all over the turkey and rub until it is well coated.
- Preheat grill to high heat
- Add turkey to the grill and cook for about 10 minutes per side until it reaches an internal temperature of 165 degrees.
- During the last couple minutes of cooking time brush both sides of turkey with barbecue sauce.
- Remove from the grill and slice to serve. Serve with additional barbecue sauce.
Nutrition Facts : Calories 322 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 136 milligrams cholesterol, Fat 4 grams fat, Fiber 1 grams fiber, Protein 52 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 697 milligrams sodium, Sugar 13 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
GRILLED MARINATED TURKEY TENDERLOINS
Turkey is a great alternative for those of us who have to watch our cholesterol. This recipe featuring tenderloins is a favorite.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first 10 ingredients. Pour 1 cup into a large resealable plastic bag; add turkey. Seal bag and turn to coat; refrigerate 8 hours or overnight, turning occasionally. Cover and refrigerate remaining marinade for serving., Drain and discard marinade from turkey. Grill, covered, over medium heat for 10-12 minutes on each side or until a thermometer reads 170°. Serve with reserved marinade.
Nutrition Facts : Calories 140 calories, Fat 2g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 555mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 27g protein.
GRILLED TURKEY TENDERLOINS WITH MANGO SALSA
Provided by Food Network
Yield 6 servings
Number Of Ingredients 9
Steps:
- 1.In medium bowl, combine mango salsa ingredients. Cover and refrigerate until serving. 2.Grill tenderloins approximately 20 to 30 minutes, turning every 5 minutes or until internal temperature reaches 170°. 3.To serve, slice tenderloins and top with mango salsa. Note: For food safety, cook turkey to a minimum internal temperature of 165° as measured by a meat thermometer.
GRILLED TURKEY TENDERLOINS
Turkey isn't just for Thanksgiving anymore. My family grills these tenderloins outside in summer and inside in winter. The friend who shared the recipe says the marinade is excellent with any poultry and game.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag, combine the first six ingredients. Add turkey; seal bag and turn to coat. Refrigerate for 8 hours or overnight, turning once., Drain and discard marinade. Grill turkey, covered, over medium heat for 5-6 minutes on each side or until juices run clear.
Nutrition Facts :
GRILLED TURKEY TENDERLOIN
When they taste my grilled specialty, my guests say, "This turkey melts in your mouth-and the flavor is fantastic!" The recipe includes a tangy marinade that was developed for our turkey producers' booth at the state fair. - Denise Nebel, Wayland, Iowa
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large resealable plastic bag, combine the apple juice, soy sauce, oil, lemon juice, onion, vanilla, ginger, garlic powder and pepper; add the turkey. Seal bag and turn to coat. Refrigerate for at least 2 hours. , Drain and discard marinade. Grill turkey, covered, over medium heat for 8-10 minutes on each side or until a thermometer reads 170°.
Nutrition Facts : Calories 157 calories, Fat 5g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 211mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges
TURKEY TENDERLOINS
A simple yet festive main dish. If you're not up to the task of roasting a turkey this dish is for you. Serve with Cranberry Chutney. Originally submitted to ThanksgivingRecipe.com.
Provided by Christine L.
Categories Meat and Poultry Recipes Turkey
Yield 4
Number Of Ingredients 4
Steps:
- Place the turkey tenderloins in a sealable plastic bag and set aside.
- In a small bowl combine the soy sauce, mustard and rosemary. Pour over turkey, seal bag and shake to coat. Marinate in the refrigerator for 1 to 4 hours shaking once or twice.
- Preheat oven on the broiler setting. Remove the turkey from the marinade and place on the rack in the broiler pan. Broil 4 inches from the heat, turning once, for 20 to 22 minutes or until meat is cooked through and when pierced with a fork the juices run clear. Slice and serve with Cranberry Chutney.
Nutrition Facts : Calories 153.9 calories, Carbohydrate 2 g, Cholesterol 79.4 mg, Fat 3.1 g, Fiber 0.3 g, Protein 27.7 g, SaturatedFat 0.9 g, Sodium 824.9 mg, Sugar 0.2 g
GRILLED TURKEY TENDERLOINS WITH ROSEMARY
Make and share this Grilled Turkey Tenderloins With Rosemary recipe from Food.com.
Provided by gailanng
Categories Turkey Breasts
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix the first 9 ingredients in a resealable plastic bag.
- Add the turkey tenderloins to the marinade, seal the bag, and shake to mix. Marinate the turkey for at least 1 hour.
- Remove the turkey from the marinade and place it on the grill over medium heat. Grill for 5 minutes; then turn to grill the other side an additional 3-5 minutes.
- Brush the turkey with the marinade during grilling. Note: I would boil the marinade for about 5 minutes and allow to cool prior to brushing.
- Remove from the grill and serve immediately.
Nutrition Facts : Calories 134.2, Fat 10.3, SaturatedFat 1.4, Sodium 295, Carbohydrate 11, Fiber 0.8, Sugar 8.7, Protein 0.6
GRILLED TURKEY TENDERLOIN
Make and share this grilled turkey tenderloin recipe from Food.com.
Provided by chia2160
Categories Poultry
Time 2h20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- combine first 9 ingredients in a large plastic bag.
- add tenderloins and refrigerate 2 hours, or more.
- drain and discard marinade.
- heat grill, cook covered 10 minutes per side until cooked through.
Nutrition Facts : Calories 149.6, Fat 13.7, SaturatedFat 1.8, Sodium 1006.6, Carbohydrate 5.1, Fiber 0.4, Sugar 2.9, Protein 2.1
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