Delightfully Different Sandwich Food

Start the day with this healthy sandwich, NO Eggs. Instead of butter, you can spread the muffins with Dijon ot grainy mustard; you can also use other types of cheese such as provolone, Montery jack or cheddar.

Provided by Barb G.

Categories     Breakfast

Time 15m

Yield 1 serving(s)

Number Of Ingredients 6

• Ingredients

Nutrition Facts : Calories 384.4, Fat 18.9, SaturatedFat 10.1, Cholesterol 69.5, Sodium 1319.2, Carbohydrate 29.9, Fiber 4.7, Sugar 6.2, Protein 25.4

Great brunch for your dear one, or a light dinner on a hot night when you don't want to heat up the kitchen too much. Recipe is for one sandwich, for more simply multiply the amounts by how many you want. If you don't have a sandwich making iron (what the French call a Croque Monsieur) you can fry it in a skillet until the cheese melts. But it is much more attractive made in an iron.

Provided by Clifford Boren

Categories     Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 4

• Ingredients

Nutrition Facts : Calories 230.2, Fat 1.8, SaturatedFat 0.4, Cholesterol 5.1, Sodium 551.5, Carbohydrate 40.9, Fiber 4.2, Sugar 13.6, Protein 13.1