Grilled Mandarin Chicken Food

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MANDARIN CHICKEN RECIPE



Mandarin Chicken Recipe image

Mandarin Chicken - This healthy Chinese recipe inspired by take out from Panda Express. Chicken breast chunks coated in a sweet/salty brown glaze made of orange juice, brown sugar, and soy sauce.

Provided by Amanda Finks

Categories     Dinner     Entree     Main Course

Time 22m

Number Of Ingredients 9

4 boneless skinless chicken breasts, ( chopped into bite-sized chunks)
1 tbsp. canola or vegetable oil
1/4 cup orange juice
1/4 cup soy sauce
2 tbsp. brown sugar
2 tbsp. water
1 tbsp. corn starch
1/4 tsp. ground black pepper
optional: sliced green onions, (sesame seeds)

Steps:

  • In a large skillet over medium-high heat, add the oil and the chicken. Stir the chicken to coat it in the oil. Let the chunks of chicken cook until they start to brown on a couple of sides, stirring occasionally (about 5-7 minutes).
  • In the meantime, add the orange juice, soy sauce, brown sugar, water, corn starch, and black pepper in a bowl. Stir or whisk until well combined and corn starch is dissolved.
  • Pour the sauce over the browned chicken and stir to coat. Once sauce has come to a bubble, reduce the heat to a simmer. Let the chicken and sauce simmer for 10 minutes, or until chicken is cooked through.
  • Serve hot. Sprinkle with optional green onions and/or sesame seeds.

Nutrition Facts : ServingSize 1 /4 of the recipe, Calories 240 kcal, Carbohydrate 14.1 g, Protein 28.9 g, Fat 6.6 g, SaturatedFat 1.4 g, Fiber 0.2 g

GRILLED ASIAN CHICKEN



Grilled Asian Chicken image

Great for last-minute company or a quick dinner by rounding it out with a baked potato and tossed salad.

Provided by Janet M.

Categories     World Cuisine Recipes     Asian     Chinese

Time 50m

Yield 4

Number Of Ingredients 6

¼ cup soy sauce
4 teaspoons sesame oil
2 tablespoons honey
3 slices fresh ginger root
2 cloves garlic, crushed
4 skinless, boneless chicken breast halves

Steps:

  • In a small microwave-safe bowl, combine the soy sauce, oil, honey, ginger root, and garlic. Heat in microwave on medium for 1 minute, then stir. Heat again for 30 seconds, watching closely to prevent boiling.
  • Place chicken breasts in a shallow dish. Pour soy sauce mixture over, and set aside to marinate for 15 minutes.
  • Preheat a grill for medium-high heat. Drain marinade from chicken into a small saucepan. Bring to a boil, and simmer over medium heat for 5 minutes. Set aside for basting.
  • Lightly oil the grill grate. Cook chicken on the prepared grill 6 to 8 minutes per side, or until juices run clear. Baste frequently with remaining marinade. Chicken will turn a beautiful golden brown.

Nutrition Facts : Calories 216.6 calories, Carbohydrate 10.6 g, Cholesterol 67.2 mg, Fat 7.6 g, Fiber 0.2 g, Protein 25.7 g, SaturatedFat 1.5 g, Sodium 961.3 mg, Sugar 8.9 g

MANDARIN CHICKEN



Mandarin Chicken image

This is very similar to the Mandarin chicken served in the malls, except I use white meat chicken. Boneless chicken thighs are what the restaurant uses. It's quick, easy and delicious. Sometimes I'll make this, then a quick trip to the local Chinese take-out for vegetable lo mein and eggrolls for a cheap, tasty Chinese meal that's almost homemade. You'll be amazed at how authentic this tastes! *Note: I have adjusted the amount of sugar to reflect comments written in reviews. If you like it sweet, use the full 2/3 cup.

Provided by msboogie

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 whole boneless skinless chicken breast, cut into 4 equal pieces (1lb)
vegetable oil cooking spray
2/3 cup sugar (or less, according to taste)
1/4 cup soy sauce
1 tablespoon lemon juice
1 tablespoon vegetable oil
1/2 teaspoon minced fresh garlic
1/2 teaspoon minced fresh ginger
1/4 cup water
4 teaspoons cornstarch

Steps:

  • Spray chicken breasts with vegetable oil spray.
  • Grill chicken breasts 4-6 minutes per side or until done (chicken should be brown in spots).
  • Chop chicken into bite size pieces, set aside.
  • Combine sugar, soy sauce, lemon juice, oil, garlic and ginger in a small saucepan.
  • Heat over medium until sugar is dissolved, stirring often.
  • Bring to boil.
  • Combine cornstarch and water.
  • Add to sauce pan, stirring often.
  • Reduce heat and simmer 4-6 minutes or until sauce thickens.
  • Pour chicken into a large frying pan over medium heat.
  • Heat until chicken sizzles, then reduce heat and pour sauce over the chicken.
  • Heat through.
  • Serve over white rice.

GRILLED MANDARIN CHICKEN



Grilled Mandarin Chicken image

Make and share this Grilled Mandarin Chicken recipe from Food.com.

Provided by SaraEMiller

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 teaspoon ground ginger
1 teaspoon garlic, minced (I like the kind that is still wet or pasty)
1 teaspoon oil
1/4 cup soy sauce (I like Kikkoman best)
1 tablespoon lemon juice
1/4 cup water
4 teaspoons flour
2 chicken breasts
5 Asian seasoning

Steps:

  • First of all, I like to season my chicken breasts with Asian 5 Spice for an hour or two before cooking them. If I don't have time to grill them, I use Tyson's precooked grilled chicken strips.
  • Grill the chicken breasts until done. Cut into strips and set aside to keep warm.
  • Mix garlic, ginger, lemon juic, oil, sugar, and soy sauce over low heart. Whisk continually until sugar disolves. Mix flour with water in a seperate bowl and set aside. When sauce warms up, add flour mixture a teaspoon at a time until sauce thickens.
  • Serve chicken over steamed rice and drizzle sauce over it. Serve while warm.

Nutrition Facts : Calories 157.7, Fat 7.9, SaturatedFat 2.1, Cholesterol 46.4, Sodium 1051.7, Carbohydrate 3.7, Fiber 0.3, Sugar 0.4, Protein 17.4

MANDARIN CHICKEN SAUTE



Mandarin Chicken Saute image

I used my leftover jelly beans in this creative main dish featuring oriental flavors. Quick and easy, it's delicious too.

Provided by Roxanne E Chan

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 30m

Yield 4

Number Of Ingredients 12

4 skinless, boneless chicken breast halves
1 tablespoon sesame oil
½ cup chicken broth
2 tablespoons rice vinegar
1 tablespoon honey
6 small orange jelly beans
¼ teaspoon crushed red pepper flakes
1 clove garlic, minced
½ teaspoon minced fresh ginger root
2 tablespoons sliced almonds
2 tablespoons minced green onions
1 teaspoon fresh cilantro sprigs, for garnish

Steps:

  • Heat oil in a large skillet over medium high heat. Brown chicken in oil for 2 to 3 minutes, then reduce heat to low. Cover and saute for 8 to 10 minutes or until cooked through and juices run clear. Remove chicken from skillet and keep warm.
  • In the same skillet, combine the broth, vinegar, honey, jelly beans, red pepper flakes, garlic and ginger root. Simmer over medium heat until liquid is reduced by half, then remove from heat and let stand 5 minutes.
  • Remove jelly beans from sauce; stir in almonds and green onion. Slice reserved chicken and place on a platter. Spoon sauce over the top and garnish with jelly beans and cilantro.

Nutrition Facts : Calories 206.5 calories, Carbohydrate 7.1 g, Cholesterol 68.4 mg, Fat 6.6 g, Fiber 0.5 g, Protein 28.6 g, SaturatedFat 1 g, Sodium 174.2 mg, Sugar 5.7 g

GRILLED CHICKEN BREASTS WITH MANDARIN ORANGE SALSA



Grilled Chicken Breasts With Mandarin Orange Salsa image

Chicken with a pepped up citrus salsa. Easy and quick to prepare as well as low fat and delicious! Recipe courtesy of Pillsbury.

Provided by Marie

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 (11 ounce) can mandarin oranges, drained
1 (8 ounce) can crushed unsweetened pineapple in juice, drained
2 tablespoons fresh lemon juice
1 tablespoon seeded and chopped jalapeno pepper
1/4 teaspoon salt
1 tablespoon olive oil
4 boneless skinless chicken breast halves
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon ground cayenne pepper

Steps:

  • Heat gas grill.
  • In medium bowl, combine all salsa ingredients and mix well.
  • Brush oil over both sides of chicken.
  • Mix together salt, pepper and cayenne and sprinkle over chicken.
  • Place chicken on grill and cook for 10 to 12 minutes or until chicken is done, turning once.
  • Place on plates and serve salsa over chicken.

MANDARIN CHICKEN



Mandarin Chicken image

Prompted by a visit from my husband's orange-loving grandmother (she spends winters in Florida), I planned an orangy dinner. Even the main dish fit the theme, with mandarin oranges and orange juice in this savory chicken and rice bake. -Susan West North Grafton, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 9

1-1/2 cups uncooked long grain rice
4 boneless skinless chicken breast halves (1 pound)
1/2 cup sliced fresh mushrooms
2 cups orange juice
1 cup chicken broth
1/2 teaspoon salt
Pepper to taste
1 can (15 ounces) mandarin oranges, drained
Paprika and minced fresh parsley, optional

Steps:

  • Spread rice in a greased shallow 3-qt. baking dish. Top with chicken and mushrooms. Pour orange juice and broth over all. Sprinkle with salt and pepper. , Cover and bake at 350° for 45-50 minutes or until chicken juices run clear and rice is tender. Garnish with oranges, paprika and parsley if desired.

Nutrition Facts : Calories 519 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 734mg sodium, Carbohydrate 86g carbohydrate (0 sugars, Fiber 1g fiber), Protein 31g protein. Diabetic Exchanges

CHINESE GRILLED CHICKEN



Chinese Grilled Chicken image

Make and share this Chinese Grilled Chicken recipe from Food.com.

Provided by anme7039

Categories     Chicken Breast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 8

1/4 cup lemon juice
3 tablespoons olive oil
1 garlic clove, chopped
2 tablespoons hoisin sauce
1 tablespoon honey
5 tablespoons soy sauce
1/4 teaspoon ground ginger
2 boneless skinless chicken breasts

Steps:

  • Combine all ingredients except chicken in a plastic bag.
  • Stab the chicken a few times to make sure it soaks up all the goods, then add to the liquid.
  • Place in fridge for at least a few hours.
  • Remove chicken from marinade and grill until done turning once.

Nutrition Facts : Calories 417.4, Fat 24, SaturatedFat 3.6, Cholesterol 76, Sodium 2910.4, Carbohydrate 21, Fiber 1, Sugar 14.5, Protein 30.6

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