Grilled Lemon Pork Chops Food

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BEST GRILLED PORK CHOPS



Best Grilled Pork Chops image

This is a simple recipe. It is simple to throw together the marinade in the morning before going off to work and come home to an easy dinner to prepare at night.

Provided by goodeats

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 2h15m

Yield 6

Number Of Ingredients 6

½ cup water
⅓ cup light soy sauce
¼ cup vegetable oil
3 tablespoons lemon pepper seasoning
2 teaspoons minced garlic
6 boneless pork loin chops, trimmed of fat

Steps:

  • Mix water, soy sauce, vegetable oil, lemon pepper seasoning, and minced garlic in a deep bowl; add pork chops and marinate in refrigerator at least 2 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Remove pork chops from the marinade and shake off excess. Discard the remaining marinade.
  • Cook the pork chops on the preheated grill until no longer pink in the center, 5 to 6 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 379.6 calories, Carbohydrate 2.1 g, Cholesterol 124 mg, Fat 22 g, Fiber 0.3 g, Protein 40.7 g, SaturatedFat 6 g, Sodium 1254.4 mg, Sugar 0.5 g

GRILLED PORK CHOPS



Grilled Pork Chops image

A simple marinade makes these grilled pork chops wonderfully tender and juicy!

Provided by Holly Nilsson

Categories     Dinner     Entree     Pork

Time 2h30m

Number Of Ingredients 9

4-6 bone-in pork chops (¾-inch thick)
¼ cup olive oil
2 tablespoons brown sugar
1 tablespoon soy sauce
½ lemon (juiced)
½ teaspoon garlic powder
¼ teaspoon basil
¼ teaspoon oregano
salt and pepper to taste

Steps:

  • Combine all marinade ingredients in a bowl or large freezer bag. Add pork chops and marinate for at least 2 hours.
  • Preheat grill to medium-high.
  • Remove the pork from the marinade allowing any excess to drip off.
  • Grill pork 5-6 minutes per side or until temperature reaches 145°F with an instant-read thermometer. Do not overcook.
  • Let the pork chops rest on a plate for at least 5 minutes before serving.

Nutrition Facts : Calories 223 kcal, Carbohydrate 1 g, Protein 20 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 60 mg, Sodium 211 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

GRILLED LEMON HERB PORK CHOPS



Grilled Lemon Herb Pork Chops image

These are SO SIMPLE, yet so good - they taste just like steak! The chops can also be broiled in the oven.

Provided by DOREENBUCH

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 2h25m

Yield 6

Number Of Ingredients 7

¼ cup lemon juice
2 tablespoons vegetable oil
4 cloves garlic, minced
1 teaspoon salt
¼ teaspoon dried oregano
¼ teaspoon pepper
6 (4 ounce) boneless pork loin chops

Steps:

  • In a large resealable bag, combine lemon juice, oil, garlic, salt, oregano, and pepper. Place chops in bag, seal, and refrigerate 2 hours or overnight. Turn bag frequently to distribute marinade.
  • Preheat an outdoor grill for high heat. Remove chops from bag, and transfer remaining marinade to a saucepan. Bring marinade to a boil, remove from heat, and set aside.
  • Lightly oil the grill grate. Grill pork chops for 5 to 7 minutes per side, basting frequently with boiled marinade, until done.

Nutrition Facts : Calories 202.5 calories, Carbohydrate 1.6 g, Cholesterol 65.1 mg, Fat 10.1 g, Fiber 0.1 g, Protein 25.1 g, SaturatedFat 2.6 g, Sodium 428.7 mg, Sugar 0.3 g

LEMON GARLIC MARINATED GRILLED PORK CHOPS



Lemon Garlic Marinated Grilled Pork Chops image

Recipe VIDEO above. Nothing infuses pork chops with flavour like a good marinade! This one is ideal for grilling so the high heat sears the crust beautifully. But the pork chops can of course be cooked on the stove, or even bake them! Also use this marinade for the proteins - see notes.

Provided by Nagi

Categories     Main

Time 15m

Number Of Ingredients 9

3 garlic cloves (, minced)
1 tbsp dried oregano ((or other herbs, Note 1))
Zest of 1 lemon
1/3 cup (85 ml) lemon juice ((1 large or 2 medium lemons))
1/4 cup (65 ml) olive oil
3/4 tsp salt
1/4 tsp black pepper
4 pork chops bone in (, 2cm / 4/5" thick about 280g/9 oz each (Note 2))
Oil (, for cooking)

Steps:

  • Whisk Marinade ingredients in a bowl (or ziplock bag). Add pork. Marinade for 1 hr minimum, 3 hours ideal, 12 hours max (Note 3).
  • Take the pork out of the fridge 20 minutes before cooking.
  • Shake excess marinade off (but don't wipe dry) and cook using preferred method. Pictured in post served with Minted Yoghurt - see notes!

Nutrition Facts : ServingSize 204 g, Calories 449 kcal

LEMON GRILLED PORK CHOPS



Lemon Grilled Pork Chops image

I believe this is originally a Weight Watchers recipe, but I've been using this marinade on pork or chicken for years. It's quick, simple and cheap!

Provided by walesmd

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 teaspoon lemon zest
2 tablespoons lemon juice
1 teaspoon oregano
3 garlic cloves, minced
1 tablespoon olive oil
4 pork chops
salt
pepper

Steps:

  • Combine the first five ingredients (I've found the lemon zest and lemon juice requirements are perfect for one lemon).
  • Place pork chops in the marinade for at least 30 minutes.
  • Salt and pepper pork chops to taste, then grill (approx. 5-7 minutes per side).

Nutrition Facts : Calories 373.6, Fat 21.4, SaturatedFat 6.4, Cholesterol 137.3, Sodium 110, Carbohydrate 1.4, Fiber 0.2, Sugar 0.2, Protein 41.4

GRILLED LEMON HERB PORK CHOPS



Grilled Lemon Herb Pork Chops image

Got this off of another website. It is a light-summery flavor for pork chops. Would probably be good on chicken too. Prep time does not include marinating time.

Provided by AZPARZYCH

Categories     Very Low Carbs

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

1/4 cup lemon juice
2 tablespoons olive oil
4 minced garlic cloves
1 teaspoon salt
1/4 teaspoon dried oregano
1/4 teaspoon pepper
6 (4 ounce) boneless pork loin chops

Steps:

  • Mix all ingredients in a storage bag and marinate 2 hours to overnight turning bag frequently.
  • Remove marinade from bag and bring to boil, remove from heat and set aside.
  • Heat grill to medium and cook pork chops 5-7 minutes each side basting with remaining cooked marinade.

LEMON-TARRAGON GRILLED PORK CHOPS



Lemon-Tarragon Grilled Pork Chops image

I found this recipe in the Cooking Light Summer issue. It was wonderful. My DH, who isn't a big pork eater, even like them. Hope you enjoy. I just had to share with my recipezaar family. Preparation time includes marinating.

Provided by gertc96

Categories     Pork

Time 4h6m

Yield 4 serving(s)

Number Of Ingredients 8

4 center-cut pork chops (bone in 1/2 in. thick)
3/4 cup water
2 tablespoons sugar
2 tablespoons kosher salt
1/4 cup fresh tarragon (chopped)
1 tablespoon lemon rind (grated)
1/4 cup fresh lemon juice
1/4 teaspoon fresh ground black pepper

Steps:

  • Combine water, sugar, and salt in a bowl, stirring with a whisk until sugar and salt dissolve. Pour water mixture into a large zip-lock plastice bag. Add the tarragon, lemon rind and juice. Add the pork chops to bag and marinate in refrigerator for 2-4 hours, turning bag occasionally.
  • Prepare the grill about 20 minutes before taking pork out of refrigerator.
  • Spray grill with non-stick olive oil cooking spray.
  • Remove pork chops from bag and discard the remaining marinade. Sprinkle evenly with pepper.
  • Place pork on grill and grill for 3 minutes on each side until desired degree of doneness.

Nutrition Facts : Calories 248.4, Fat 12.1, SaturatedFat 4.5, Cholesterol 71.4, Sodium 3541.3, Carbohydrate 10.3, Fiber 0.6, Sugar 6.7, Protein 24.4

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