Grilled Lake Trout Recipe How To Cook Trout On The Grill Food

WHOLE GRILLED TROUT

Steps:

• Preheat an outdoor grill for high heat and lightly oil the grate.
• Rub each trout generously with olive oil and sprinkle with sea salt; sprinkle inside of cavities with salt and black pepper. Place half the lemon and onion slices into cavity of each trout, along with minced garlic, and place a sprig of rosemary and thyme into cavities.
• Turn preheated grill down to low and place the trout directly onto the grill; cook until flesh flakes easily and the skins are browned, 6 to 7 minutes per side, flipping once.

QUICK GRILLED TROUT

Steps:

• Clean trout and remove heads.
• Preheat grill to searing temperature around 400 degrees.
• Coat outside of trout with oil.
• Sprinkle salt and pepper on inside of trout.
• Add lemon juice to trout if desired.
• Reduce grill heat to medium or 250 degrees and place trout on grill.
• Trout cook quickly and should be flipped when grill side has just become white.
• Trout are finished when all meat is white and flaky (don't over cook).
• Serve trout immediately.

GRILLED LAKE TROUT RECIPE (HOW TO COOK TROUT ON THE GRILL)

Steps:

• Heat grill to medium-high heat.
• Place pats of butter on lake trout, flesh side up.
• Season as desired. Sprinkle lightly with old bay seasoning or minced garlic if using. Otherwise season with sea salt and black pepper to taste.
• Add filets to a fish grill pan or aluminum foil.
• Cook for about 3-5 minutes per side, until fish flakes easily. Thinner pieces will only take 3 minutes.
• Season with salt and pepper to taste.

CHARCOAL-GRILLED TROUT

Steps:

• Start a charcoal fire 45 minutes before grilling. Once the fire has been lit, marinate the trout in lemon juice, parsley, and tabasco in the refrigerator. When fire is ready, place the trout on the grill and cook 4-5 minutes on each side, basting frequently. Garnish w/ lemon slices. Use soaked wood chips for smokier flavor.

STUFFED TROUT (CAMPSIDE OR GRILLED)

Steps:

• --If preparing for camping, package in advance--.
• Mix diced bread, parsley and spices in one sealable bag.
• Mix onions, pepper, celery,and garlic in another bag.
• --To prepare stuffing--.
• Combine diced bread, onions, peppers, celery, garlic and spices.
• Stir in melted butter or margarine.
• Fill each trout cavity with stuffing mixture.
• Sprinkle with paprika.
• Spray pieces of heavy duty foil wrap with cooking spray.
• Wrap fish in the foil tightly.
• Bury in hot coals of your campfire or grill for about 10 minutes or until fish flakes easily with a fork.

GRILLED CAMPFIRE TROUT

Steps:

• Get fire going good.
• Cut underside of trout, clean out innards and wash fish inside and out well. It's your choice to leave head on or not. (Be sure and discard innards and parts of fish in a bear safe trash can or some other critter-safe disposal.).
• Pat fish dry with paper towels.
• Working with one at a time, place each fish in the middle of each foil square. Sprinkle oil on inside and outside of fish. Sprinkle lemon juice inside and out. (Larger fish can be grilled directly on grill but use small metal skewers to close the slits.).
• Sprinkle inside and out with salt and pepper, then your choice of herbs and spices, inside and out. (We prefer to have less inside and a little more on the outside of the fish.).
• Tent the foil packets slightly above the fish with edges of foil tightly sealed but don't wrap foil tightly around fish.
• When fire has burned down and flames are about 4 inches below the cooking surface, it is ready.
• (If cooking in foil, there is no need to spray cooking grate, but if cooking directly be sure and grease the grill with cooking spray.).
• Grill for about 5-7 minutes per side. Adjust cooking time according to size of fish.
• Take foil packets off fire when cooked through but don't overcook.
• To eat: Carefully open packet and with a fork, very lightly scrape and flake the meat off a little at a time. This will reduce the number of bones you will get in a bite or you might not get any at all. (Important: If you undercook or overcook the fish, it won't flake very easily.).