Grilled Fish Taco Salad With Avocado Dressing Food

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GRILLED SEASONAL SALAD WITH AVOCADO DRESSING



Grilled Seasonal Salad with Avocado Dressing image

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 14

3 ears fresh sweet corn, shucked almost completely but with a thin layer of husk remaining
1/2 red cabbage, quartered
4 green onions
Vegetable oil, for brushing
Kosher salt and freshly ground black pepper
2 poblano peppers
2 cups strawberries, stemmed and halved
1 ripe avocado
1/2 cup olive oil
1/4 cup red wine vinegar
1 large handful fresh cilantro
Zest and juice of 1 lime
1 clove garlic
Kosher salt and freshly ground black pepper

Steps:

  • For the grilled seasonal salad: Prepare a grill for high heat.
  • Brush the corn, cabbage and green onions with vegetable oil and season with salt and pepper. Grill the corn, cabbage, green onions and poblanos until charred and blistering, 4 to 5 minutes a side for the corn and onions, 10 minutes for the poblanos (turning throughout) and 10 to 15 minutes a side for the cabbage. Using a grill basket or by skewering, grill the strawberries for 1 to 2 minutes per side. Set the vegetables and strawberries aside to cool.
  • For the avocado dressing: In the meantime, scoop the avocado flesh into the bowl of a food processor. Add the olive oil, vinegar, cilantro, lime zest and juice, garlic and some salt and pepper and process until smooth. Adjust the seasoning if necessary.
  • When cool, rough-chop the cabbage. Remove the skins, seeds and ribs from the poblanos and cut into thin strips. Slice the green onions. Next, cut the corn kernels from the cobs over a towel to capture the kernels easily. Place all the veggies and the strawberries into a large bowl. Pour the avocado dressing over top and toss to coat. Season again with salt and pepper if necessary.

FISH TACOS WITH AVOCADO DRESSING



Fish Tacos with Avocado Dressing image

Categories     Salad     Sauce     Fish     Side     Marinate     Avocado

Yield 4 servings

Number Of Ingredients 17

9 tablespoons EVOO (extra-virgin olive oil)
1 teaspoon chili powder, 1/3 palmful
Zest and juice of 2 limes
Salt
4 fresh halibut steaks or fillets, 6 to 8 ounces each
1 large yellow onion, chopped
3 large garlic cloves, chopped
1 jalapeño pepper, seeded and chopped
Black pepper
1 10-ounce box frozen corn kernels
1/2 cup chicken stock
1 romaine heart, shredded
1/4 cup fresh cilantro leaves, a generous handful, coarsely chopped
2 ripe Hass avocados
2 tablespoons red wine vinegar (2 splashes-eyeball it)
A couple shakes of hot sauce, to taste (optional)
12 6-inch soft flour tortillas

Steps:

  • In a shallow dish, combine 2 tablespoons of the EVOO, the chili powder, the juice of 1 lime, and a little salt. Add the halibut and coat with the mixture. Let the fish marinate while you start the corn.
  • Preheat a large skillet over medium-high heat with 2 tablespoons of the EVOO, twice around the pan. Add the onions, garlic, jalapeño, and a little salt and pepper. Cook for about 3 minutes, stirring frequently. Add the corn and chicken stock, bring it up to a bubble, then continue to cook for 2 minutes. Put the romaine and cilantro in a salad bowl, transfer the hot corn mixture to the bowl, and mix them together so the heat from the corn wilts the romaine. Wipe the skillet clean and return it to the stovetop over medium-high heat with 2 tablespoons of the EVOO. Once hot, add the halibut to the skillet and cook it on each side for 4 to 5 minutes, or until cooked through. Flake the fish into large chunks with a fork, then add it to the bowl with the corn and romaine.
  • While the fish is cooking, make the avocado dressing. Cut all around the ripe avocados down to the pit. Twist and separate the halved fruit. Remove the pit with a spoon, and then use a spoon to scoop the flesh into the bowl of a food processor. Add the zest of the 2 limes and the remaining juice of 1 lime to the food processor. Add the red wine vinegar and some salt. With the machine running, stream in the remaining 3 tablespoons of EVOO and a couple of shakes of hot sauce. Stop the processor, taste the dressing, and adjust the seasonings with more salt, pepper, and hot sauce to taste.
  • Wipe out the skillet you cooked the halibut in. Place it over high heat and blister the tortillas in the dry pan for a few seconds on each side. As you remove them from the pan have a clean kitchen towel handy to wrap them in and help keep them warm and soft. You can also simply wrap the tortillas in a barely damp kitchen towel and heat them in the microwave until they are warm and supple.
  • To assemble, arrange a pile of the halibut-corn-romaine mixture on a warm tortilla, top it with a spoonful of the avocado dressing, wrap, and roll it up. Eat and enjoy.

GRILLED FISH TACOS WITH COLESLAW FOR TWO



Grilled Fish Tacos with Coleslaw for Two image

Discover this amazing recipe for Grilled Fish Tacos with Coleslaw for Two. These Grilled Fish Tacos with Coleslaw for Two are quick, cheesy and crunchy. This Healthy Living recipe is ready to enjoy in just 20 minutes.

Provided by My Food and Family

Categories     Holiday & Special Occasion Recipes

Time 20m

Yield Makes 2 servings.

Number Of Ingredients 9

2 Tbsp. lime juice, divided
1 Tbsp. KRAFT Lite House Italian Dressing
1/2 tsp. ground cumin
1/2 lb. tilapia fillets
4 flour tortillas (8 inch)
2 Tbsp. KRAFT Light Mayo Reduced Fat Mayonnaise
1 Tbsp. chopped fresh cilantro
1-1/2 cups coleslaw blend (cabbage slaw mix)
1/4 cup KRAFT 2% Milk Shredded Cheddar Cheese

Steps:

  • Heat grill to medium heat.
  • Mix 1 Tbsp. lime juice, dressing and cumin. Grill fish 4 min. on each side or until fish flakes easily with fork, brushing occasionally with dressing mixture. Meanwhile, grill tortillas 1 min. or just until warmed, turning after 30 sec.; wrap in foil or towel to keep warm.
  • Combine remaining lime juice, mayo and cilantro in medium bowl. Add coleslaw blend; toss to coat. Use fork to break fish into bite-size pieces.
  • Top tortillas with coleslaw, fish and cheese; roll up.

Nutrition Facts : Calories 580, Fat 21 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 90 mg, Sodium 1180 mg, Carbohydrate 61 g, Fiber 10 g, Sugar 8 g, Protein 36 g

GRILLED FISH TACO SALAD WITH AVOCADO DRESSING



Grilled Fish Taco Salad with Avocado Dressing image

Tackle California coastal cuisine on the grill with this Grilled Fish Taco Salad from Kelly Senyei of Just a Taste. Tender halibut marinated in fresh citrus and spices is cooked atop the flames inside a foil packet and served on a bed of greens layered with all of the classic taco fillings and a creamy avocado dressing.

Provided by Reynolds KitchensR

Categories     Reynolds®

Time 28m

Yield 4

Number Of Ingredients 17

1 large avocado, peeled and pitted
1 cup plain yogurt
2 medium cloves garlic, chopped
2 tablespoons lime juice
1 tablespoon honey
½ teaspoon salt
¼ teaspoon pepper
4 (6 ounce) halibut fillets
1 medium lime
1 teaspoon ground cumin
1 pinch salt and pepper to taste
8 cups romaine lettuce
1 (15 ounce) can black beans, rinsed and drained
1 cup shredded Colby-Jack cheese
1 cup diced tomatoes
1 ½ cups tortilla strips
2 sheets Reynolds Wrap® Aluminum Foil

Steps:

  • Make the dressing by combining the avocado, yogurt, garlic, lime juice, honey, 1/2 teaspoon salt and 1/4 teaspoon pepper in a blender. Blend until creamy (the dressing will be thick), then cover and refrigerate the dressing while you make the salad.
  • Preheat the grill for 10 minutes on medium heat. Prepare the foil packets by placing two halibut fillets on each sheet of Reynolds Wrap® Aluminum Foil. Squeeze the lime juice atop the fillets, then sprinkle them with the cumin and a pinch of salt and pepper. Fold and crimp the edges together to form sealed foil packets.
  • Place the foil packets on the grill, close the lid and grill the fish for 8 to 10 minutes or just until the fish flakes easily and is opaque throughout. Remove the foil packets from the grill and unwrap them.
  • Prepare the taco salad by layering the lettuce, beans, cheese, tomatoes and tortilla strips on serving plates. Arrange the grilled fish on top of the salads, drizzle with the avocado dressing and serve.

Nutrition Facts : Calories 665.2 calories, Carbohydrate 48.4 g, Cholesterol 90 mg, Fat 29.3 g, Fiber 16.1 g, Protein 56.5 g, SaturatedFat 10.7 g, Sodium 1191.1 mg, Sugar 12.1 g

GRILLED FISH TACO SALAD WITH AVOCADO DRESSING



Grilled Fish Taco Salad with Avocado Dressing image

Tackle California coastal cuisine on the grill with this Grilled Fish Taco Salad from Kelly Senyei of Just a Taste. Tender halibut marinated in fresh citrus and spices is cooked atop the flames inside a foil packet and served on a bed of greens layered with all of the classic taco fillings and a creamy avocado dressing.

Provided by Reynolds Kitchens(R)

Categories     Reynolds®

Time 28m

Yield 4

Number Of Ingredients 17

1 large avocado, peeled and pitted
1 cup plain yogurt
2 medium cloves garlic, chopped
2 tablespoons lime juice
1 tablespoon honey
½ teaspoon salt
¼ teaspoon pepper
4 (6 ounce) halibut fillets
1 medium lime
1 teaspoon ground cumin
1 pinch salt and pepper to taste
8 cups romaine lettuce
1 (15 ounce) can black beans, rinsed and drained
1 cup shredded Colby-Jack cheese
1 cup diced tomatoes
1 ½ cups tortilla strips
2 sheets Reynolds Wrap® Aluminum Foil

Steps:

  • Make the dressing by combining the avocado, yogurt, garlic, lime juice, honey, 1/2 teaspoon salt and 1/4 teaspoon pepper in a blender. Blend until creamy (the dressing will be thick), then cover and refrigerate the dressing while you make the salad.
  • Preheat the grill for 10 minutes on medium heat. Prepare the foil packets by placing two halibut fillets on each sheet of Reynolds Wrap® Aluminum Foil. Squeeze the lime juice atop the fillets, then sprinkle them with the cumin and a pinch of salt and pepper. Fold and crimp the edges together to form sealed foil packets.
  • Place the foil packets on the grill, close the lid and grill the fish for 8 to 10 minutes or just until the fish flakes easily and is opaque throughout. Remove the foil packets from the grill and unwrap them.
  • Prepare the taco salad by layering the lettuce, beans, cheese, tomatoes and tortilla strips on serving plates. Arrange the grilled fish on top of the salads, drizzle with the avocado dressing and serve.

Nutrition Facts : Calories 665.2 calories, Carbohydrate 48.4 g, Cholesterol 90 mg, Fat 29.3 g, Fiber 16.1 g, Protein 56.5 g, SaturatedFat 10.7 g, Sodium 1191.1 mg, Sugar 12.1 g

GRILLED FISH WITH SALSA AND AN AVOCADO SAUCE



Grilled Fish With Salsa and an Avocado Sauce image

This is a very simple dish it is more of a summer dish, but I thought I would post it as I fancied something a little lighter the other night and made this. It is extremely healthy low in fat and carbohydrates, yet has loads of flavour. I just serve this with salad on the side.

Provided by The Flying Chef

Categories     Halibut

Time 35m

Yield 4 serving(s)

Number Of Ingredients 15

4 firm white fish fillets (I used cod, but I have also made this with halibut which is yummy.)
olive oil
1 medium red pepper
1 medium green pepper
3 1/2 tablespoons corn kernels, drained
1 red onion, finely chopped
1 1/2 tablespoons fresh coriander, finely chopped
1 tablespoon white wine vinegar
60 ml sweet chili sauce
1 large avocado
2 tablespoons lime juice
1 teaspoon garlic powder
3 tablespoons mayonnaise
1 pinch cayenne (I do quite a generous pinch)
3/4 teaspoon sugar

Steps:

  • Quarter peppers and remove seeds and membranes. Grill pepper, skin side up, until skin blisters and blackens. Peel skin away and chop finely. Combine pepper and remaining ingredients in a bowl, mix well, refrigerate until needed.
  • Avocado Sauce.
  • Mash avocado in a bowl with lime juice until quite smooth, add garlic, mayo, cayenne and sugar and mix, until well combined. Again refrigerate until needed.
  • Fish.
  • Brush fish with olive oil, BBQ, Grill or pan fry fish until tender and cooked through. Cooking time will vary according to the thickness of the fish, but it will be no longer than 6-10 minutes.
  • To serve: Arrange fish on a plate spoon salsa over the top serve avocado sauce on the side. I also serve a nice green salad with this dish, very light and yummy.

Nutrition Facts : Calories 274.8, Fat 14.5, SaturatedFat 2.4, Cholesterol 65.6, Sodium 252.9, Carbohydrate 18.6, Fiber 6.2, Sugar 5.6, Protein 19.9

GRILLED FISH TACOS WITH CREAMY AVOCADO TOPPING



Grilled Fish Tacos with Creamy Avocado Topping image

Halibut is a fresh, healthy spin on traditional tacos.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 11

1 avocado, pitted, peeled and diced
2 tablespoons chopped fresh cilantro
1/3 cup ranch dressing
1 package (4.6 oz) Old El Paso™ taco shells (12 shells)
1 tablespoon vegetable oil
1 1/2 teaspoons lemon-pepper seasoning
1 teaspoon chili powder
1/4 teaspoon salt
1 1/2 lb halibut, skin removed, cut into 1-inch pieces
1 cup shredded lettuce or mixed salad greens
1 small tomato, diced

Steps:

  • Heat gas or charcoal grill. In medium bowl, mix avocado, cilantro and dressing. Set aside. Heat taco shells as directed on package.
  • In large bowl, mix oil, lemon-pepper seasoning, chili powder and salt. Add halibut; toss gently to coat. Place halibut in grill basket. Place basket on grill over medium heat. Cover grill; cook 5 to 10 minutes or until fish flakes easily with fork, rearranging twice. Fill taco shells with fish, lettuce, avocado mixture and tomato.

Nutrition Facts : Calories 300, Carbohydrate 17 g, Cholesterol 50 mg, Fat 2 1/2, Fiber 3 g, Protein 18 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 560 mg, Sugar 0 g, TransFat 1 1/2 g

GRILLED FISH TACOS



Grilled Fish Tacos image

Not really traditional fish tacos since they are grilled, however they are none the less tasty. If you wish, you can serve these with mango salsa, pico de gallo and bottled hot sauce. Please allow 1 to 3 hours to allow fish to marinate. You can also bake or saute the fish. From Baja: Cooking on the Edge. I absolutely love this book!

Provided by cookiedog

Categories     Lunch/Snacks

Time 1h

Yield 24 tacos, 6-8 serving(s)

Number Of Ingredients 18

2 tablespoons finely diced white onions
2 tablespoons olive oil
2 tablespoons freshly squeezed lime juice
2 tablespoons freshly squeezed orange juice
1 tablespoon fresh lemon juice
1 tablespoon chopped cilantro
1 teaspoon minced garlic
1/2 teaspoon dried oregano, rubbed to a powder
1/4 teaspoon kosher salt
1 1/2 lbs boneless skinless white fish fillets
corn tortilla, warmed
diced avocados or smashed avocado, with
lime juice, and
salt
lime wedge
mango salsa (Mango Salsa)
salsa, de chiles de arbol (recipe #297752) or bottled hot sauce
pico de gallo (Pico De Gallo)

Steps:

  • Combine all marinade ingredients. Cut the fish into several large pieces and add to the marinade.
  • Refrigerate for 1 to 3 hours (no longer or you'll have ceviche). Drain the fish and discard the marinade.
  • Half an hour before cooking, clean the grill thoroughly with a brush and wipe it down with an oil-dampened rag. Preheat the grill on high. Grill the fish until it is barely firm to the touch and opaque through the center. Do not overcook.
  • Remove to a platter and break into chunks to serve. Keep loosely covered.
  • To serve, hold a tortilla in your hand and add a spoonful of avocado. Add a few pieces of fish, a squeeze of lime, mango salsa; finish with the optional toppings.
  • Note: The fish may also be baked or sauteed.

Nutrition Facts : Calories 148.6, Fat 6, SaturatedFat 0.9, Cholesterol 76.2, Sodium 155.1, Carbohydrate 1.7, Fiber 0.1, Sugar 0.7, Protein 20.9

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FISH TACO SALAD WITH AVOCADO DRESSING - JUST A TASTE
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From fooddiez.com


GRILLED FISH TACO SALAD WITH AVOCADO DRESSING – DRSTARVE
Make the dressing by combining the avocado, yogurt, garlic, lime juice, honey, 1/2 teaspoon salt and 1/4 teaspoon pepper in a blender. Blend until creamy (the dressing will be thick), then cover and refrigerate the dressing while you make the salad. Preheat the grill for 10 minutes on medium heat. Prepare the foil packets by placing two halibut ...
From drstarve.com


DECONSTRUCTED FISH TACOS WITH AVOCADO CILANTRO DRESSING
Instructions. Marinade the fish in taco seasoning, juice from 1 lime, and a small bunch of cilantro. Let sit for 20 minutes. Combine the mango through the diced red onion from the list of ingredients to make the salsa, using the 1/2 diced avocado. Add juice from one lime and a tablespoon of chopped cilantro. Grill fish until flaky and white.
From confessionsofafitfoodie.com


GRILLED FISH TACO SALAD WITH AVOCADO DRESSING - REYNOLDS®
Ingredients. 4 (6 ounce) halibut fillets; 1 medium lime; 1 teaspoon ground cumin; salt and pepper to taste; 8 cups romaine lettuce; 1 (15 ounce) can black beans, rinsed and drained
From worldrecipes.org


GRILLED FISH TACO SALAD WITH AVOCADO DRESSING
Nov 13, 2018 - Tender halibut marinated in fresh citrus and spices is cooked atop the flames inside a foil packet and served on a bed of greens layered with all of the classic taco fillings and a creamy avocado dressing.
From pinterest.co.uk


RECIPES: FISH TACOS AND AVOCADO SALAD | THE SEATTLE TIMES
When tacos are ready, divide lettuce leaves between 2 dinner plates and place avocado slices and dressing on lettuce. Per serving: 84 calories (70 percent from fat), 6.5 g fat (0.8 g saturated, 3 ...
From seattletimes.com


FISH TACO SALAD — PAT COOKS
Make the slaw by combining the slaw ingredients and letting it sit for at least ten minutes. Cut the tortillas into strips and crisp up with oil in a sauté pan on medium heat. Once they are crisp, add a pinch of salt on them. Dice the avocado and the mango into 1/2" cubes. Cut the tomatoes in half. Assemble the salad by laying down your greens ...
From patcooks.com


FISH TACO SALAD | AVOCADOS FROM MEXICO
Heat the oil in a medium skillet. Sauté the onions, green bell pepper, and Serrano chile for 5 minutes. Add the lime juice, soy sauce, and chicken base; bring to a simmer.
From avocadosfrommexico.com


FISH TACOS WITH LITEHOUSE AVOCADO RANCH DRESSING RECIPE
Place the fish in a shallow baking dish, cover with the juice from one lime and the spice mixture. Let marinate for 15 minutes, rotating to ensure even coating. Let marinate for 15 minutes, rotating to ensure even coating.
From litehousefoods.com


GRILLED FISH TACOS, SPICY SLAW AND AVOCADO CREAM
Combine the salt, pepper, cumin, and garlic powder in a small bowl. Sprinkle over both sides of the fillets. Liberally coat your grill pan with olive oil to prevent the fillets from sticking and place it over medium-high heat. When the pan is hot, add the fillets and cook for approximately 2-3 minutes.
From gritsandpinecones.com


GRILLED FISH TACOS WITH CREAMY AVOCADO TOPPING - MEXICAN RECIPES
The recipe Grilled Fish Tacos with Creamy Avocado Topping could satisfy your Mexican craving in around 30 minutes. This gluten free, dairy free, and pescatarian recipe serves 12. One portion of this dish contains around 12g of protein, 10g of fat, and a total of 176 calories. It is perfect for The Fourth Of July. A mixture of lemon-pepper ...
From fooddiez.com


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