GRILLED CHICKEN WITH SALSA
I know summer has arrived when I make this grilled chicken dish with all its fresh ingredients. The colorful salsa is bursting with zesty flavor. -Julie Simpson, North Aurora, Illinois
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings (3 cups salsa).
Number Of Ingredients 17
Steps:
- In a large resealable plastic bag, combine the first eight ingredients; add chicken. Seal bag and turn to coat; refrigerate for 4 hours. Meanwhile, in a small bowl, combine salsa ingredients. Cover and refrigerate until serving. , Drain and discard marinade. Grill, covered, over medium heat for 5-6 minutes on each side or until a thermometer reads 170°. Serve with salsa.
Nutrition Facts : Calories 185 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 178mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges
GRILLED CHICKEN WITH ITALIAN SALSA
Marinated chicken goes Italian when served with this chunky homemade salsa.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h30m
Yield 12
Number Of Ingredients 8
Steps:
- To make salsa, in large bowl, mix beans, olives, bell peppers, tomatoes, onion, parsley and 1 cup of the dressing until well blended. Cover and refrigerate 1 hour.
- Heat coals or gas grill for direct heat. Brush chicken with remaining 1/4 cup dressing.
- Cover and grill chicken over medium heat 15 to 20 minutes, turning and brushing with dressing occasionally, until juice of chicken is clear when center of thickest part is cut (170°F). Serve chicken with salsa.
Nutrition Facts : Calories 335, Carbohydrate 19 g, Cholesterol 75 mg, Fiber 5 g, Protein 32 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 460 mg
GRILLED CHICKEN WITH SALSA VERDE
Blend up a quick tomatillo sauce and serve it with chipotle-lime chicken.
Provided by Food Network Kitchen
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat an outdoor grill to medium. Soak four 12-inch wooden skewers in water for at least 30 minutes.
- Whisk the lime juice, 2 cloves garlic and chipotle together in a medium bowl. Season with salt and pepper. Add the chicken, toss well to coat, and set aside for 20 minutes to marinate.
- Meanwhile, put the tomatillos in a medium saucepan and cover with water. Bring to a boil and cook until tender, about 7 minutes and then drain. Puree the jalapeno, onion, the remaining 1 clove garlic and 1 teaspoon salt in a blender until smooth. Add the cooked tomatillos and cilantro sprigs and puree until smooth.
- Remove the chicken from the marinade and thread onto the soaked skewers. Lightly oil the grill grates. Grill the chicken, flipping often, until cooked through, 4 to 6 minutes. Serve with the salsa verde and warm tortillas.
GRILLED CHICKEN BREASTS WITH PINEAPPLE SALSA
I thought this sounded good and interesting way to make grilled chicken. For the spice mixture you can use my recipe for Jamaican Spice Mixture recipe#108351 or your favorite jamaican or other spice mixture. Prep time includes 4 hours marinating time. Recipe source: Turtle Bay Cookbook
Provided by ellie_
Categories Chicken Breast
Time 4h35m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Rub chicken with 2 tablespoons oil and sprinkle with spice mixture over both sides of chicken, rubbing into chicken. Place chicken in plastic bag and refrigerate for 4 hours.
- While chicken is marinating prepare salsa by combining salsa ingredients in a bowl or jar and rrefrigeate.
- Prepare grill.
- Grill chicken, skin side down until crisp (5-10 minutes), turn and continue cooking until cooked (5-10 minutes). (Chicken may also be pan fried or broiled).
- Serve with salsa.
Nutrition Facts : Calories 342.8, Fat 20.3, SaturatedFat 5, Cholesterol 92.8, Sodium 94.2, Carbohydrate 8.5, Fiber 1.9, Sugar 5.1, Protein 30.9
GRILLED CHICKEN WITH FRESH TOMATO SALSA
Fresh tomato salsa with jalapeños and avocado top juicy grilled chicken in this quintessential summer dish.
Provided by My Food and Family
Categories Home
Time 30m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Heat grill to medium-high heat.
- Grill chicken 5 to 7 min. on each side or until done (165ºF), brushing occasionally with 1/3 cup dressing.
- Meanwhile, mix tomatoes, onions, jalapeno, lime zest and juice with remaining dressing.
- Serve chicken topped with salsa, avocado and cilantro.
Nutrition Facts : Calories 240, Fat 12 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 65 mg, Sodium 270 mg, Carbohydrate 7 g, Fiber 3 g, Sugar 3 g, Protein 26 g
GRILLED CHICKEN WITH SALSA
Making Grilled Chicken with Salsa requires only five basic ingredients. Our Grilled Chicken with Salsa is an outdoor cooking favorite with a spicy kick!
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat grill to medium-high heat.
- Reserve 1 Tbsp. dressing. Grill chicken 6 to 8 min. on each side or until done (165ºF), brushing with remaining dressing for the last few minutes.
- Meanwhile, toss remaining ingredients with reserved dressing.
- Serve chicken topped with tomato salsa.
Nutrition Facts : Calories 180, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 25 g
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