Grilled Chicken And Vegetables Packs Food

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30-MINUTE EASY GRILLED CHICKEN AND VEGETABLES



30-minute easy grilled chicken and vegetables image

This easy grilled chicken and vegetables recipe takes 30 minutes to make and is a delicious, healthy family dinner plus it is great for meal-prep.

Provided by Alida Ryder

Categories     Easy Dinner

Time 30m

Number Of Ingredients 13

¼ cup olive oil
¼ cup fresh lemon juice
4 garlic cloves (crushed)
1 tsp smoked paprika
½ tsp chilli flakes
1 tsp dried oregano
1 tsp salt
black pepper (to taste )
4 large chicken breasts (skinless + de-boned)
2 bell peppers (seeds removed and sliced into thick strips)
broccolini
12-16 spears asparagus (woody ends trimmed )
2-3 large zucchini/courgette (sliced into thick slices )

Steps:

  • Pre-heat the grill/griddle pan.
  • Season the chicken with salt and allow to sit while you make the marinade.
  • Combine all the marinade ingredients and mix well. Pour half of the marinade over the chicken and the other half over the vegetables. Allow to marinade for a few minutes.
  • Grill the chicken for 5-7 minutes per side (depending on thickness) until cooked to your preference. Remove from the grill, cover with foil and allow to rest while you grill the vegetables.
  • Grill the vegetables until they are starting to char and are cooked to your preference.
  • Remove from the grill and serve with the chicken and lemon wedges for squeezing.

Nutrition Facts : Calories 305 kcal, Carbohydrate 11 g, Protein 26 g, Fat 17 g, SaturatedFat 2 g, Cholesterol 72 mg, Sodium 733 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving

GRILLED BARBECUE CHICKEN AND VEGETABLE FOIL PACKS



Grilled Barbecue Chicken and Vegetable Foil Packs image

Grilled Barbecue Chicken and Vegetables in Foil is such an easy recipe! Tender chicken covered in BBQ sauce and cooked on the grill inside foil packs!

Provided by Katerina | Diethood

Categories     Main

Time 35m

Number Of Ingredients 8

8 aluminum foil sheets large enough to wrap around one chicken breast
4 (4-ounces each) boneless, skinless chicken breasts
1/2- cup barbecue sauce ((use your favorite))
1 zucchini (, sliced into thin rounds)
1 red (, green or yellow bell pepper, cut into thin strips)
8 asparagus spears
salt and fresh ground pepper (, to taste)
extra virgin olive oil

Steps:

  • Preheat the grill to medium-high heat.
  • For each foil pack, prepare two sheets of aluminum foil; place the sheets one on top of the other for durability.
  • Place one chicken breast on each stacked pair of foil sheets; season with salt and fresh ground pepper.
  • Brush each chicken breast with 1 to 2 tablespoons barbecue sauce.
  • Divide equally and arrange vegetables around each chicken breast; season with salt and pepper.
  • Drizzle chicken and vegetables with little olive oil.
  • Fold the sides of the foil over the chicken, covering completely; seal the packets closed.
  • Transfer foil packets to the preheated grill rack and cook for 20 to 25 minutes, or until done, turning once.
  • Chicken is done when thermometer reads 165 F.
  • Allow the chicken to rest for a few minutes.
  • Serve.

Nutrition Facts : Calories 364 kcal, Carbohydrate 22 g, Protein 25 g, Fat 3 g, Cholesterol 72 mg, Sodium 510 mg, Fiber 1 g, Sugar 14 g, ServingSize 1 serving

OVEN-GRILLED CHICKEN AND VEGETABLES



Oven-grilled Chicken and Vegetables image

[DRAFT]

Provided by Food Network

Time 20m

Yield 4 Servings

Number Of Ingredients 7

1 bag (14 oz.) Birds Eye® Recipe Ready Grilling Blend
1 lb. boneless skinless chicken breast halves, cut into bite-sized cubes
2 Tbsp. olive oil
1 Tbsp. balsamic or red wine vinegar
1/2 tsp. salt
1/8 tsp. black pepper
2 Tbsp. shredded Parmesan cheese (optional)

Steps:

  • 1. Preheat oven broiler.
  • 2. Combine all ingredients, except Parmesan cheese, in large bowl; toss to coat.
  • 3. Transfer vegetables and chicken to broiler pan. Broil, stirring and turning vegetables once, 10 minutes or until chicken is done and vegetables are tender.* Sprinkle with parmesan cheese.
  • *Cook chicken to an internal temperature of 165°F as measured with a food thermometer.

GRILLED CHICKEN AND VEGETABLES



Grilled Chicken and Vegetables image

A recipe from my Mr. Yoshida's Fine Sauces Cookbook which I haven't tried yet. Cut chicken into 1-inch cubes to make kabobs. I'd serve this with rice. Cooking time includes 30 minutes refrigeration time.

Provided by HouseDragon

Categories     Chicken Breast

Time 1h10m

Yield 5 serving(s)

Number Of Ingredients 6

1 lb boneless skinless chicken breast
1 1/4 cups Yoshida gourmet sauce
1 medium red pepper, cut into 2 inch squares (1-inch for kabobs)
8 medium mushrooms, halved
1 medium zucchini, sliced in half lengthwise and cut into 1 inch pieces (approximately 2 cups)
15 wooden skewers, soaked in water 15 minutes (optional)

Steps:

  • Put chicken breasts (or cubes if making kabobs) in a zip bag with 1/4 cup of Gourmet Sauce; shake bag to coat chicken.
  • Marinate 30 minutes in refrigerator.
  • [Preparevegetables while chicken marinates.
  • ].
  • Grill or broil chicken for 8-10 minutes on each side or until juices run clear.
  • Baste chicken using 1/2 cup sauce during grilling.
  • Remove chicken from grill and keep warm.
  • Place vegetables in a grill basket or on a broiler pan and grill or broil for 10-12 minutes until vegetables are tender-crisp.
  • Heat remaining 1/2 cup sauce in a small saucepan.
  • Slice chicken into strips and toss together with grilled vegetables and heated sauce.
  • Alternate kabob method: While chicken is marinating, thread red pepper, mushroom halves, and zucchini cubes on soaked skewers.
  • Thread marinated chicken cubes on skewers.
  • Grill skewers until vegetables are tender crisp (15-20 minutes) and chicken is cooked (about 20 minutes).
  • Baste the skewers during grilling.

GRILLED VEGETABLES



Grilled Vegetables image

what a nice side dish for chicken or fish, and no clean up Skip the butter, lighten up on the olive oil, add much more garlic, add onions, sweet potatoes. And skip the green pepper!

Provided by chia2160

Categories     Vegetable

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 14

2 zucchini, sliced
2 yellow squash, sliced
1 red pepper, cut into cubes
1 lb mushroom, halved
1 onion, halved and sliced
2 cups broccoli florets
2 cups cauliflower florets
lightly sprinkle with olive oil
3 tablespoons fresh lemon juice
8 garlic cloves
1 tablespoon chopped fresh basil
1/4 cup chopped parsley
1/2 teaspoon oregano
salt, pepper

Steps:

  • layer 2 large sheets of heavy duty tin foil.
  • add vegetables.
  • combine dressing ingredients, drizzle over vegetables.
  • fold sides of tin foil, seal tightly.
  • grill covered over medium heat for 30 minutes, turning packet once.
  • cut foil and serve.

Nutrition Facts : Calories 57.4, Fat 0.8, SaturatedFat 0.2, Sodium 26.3, Carbohydrate 10.9, Fiber 2.8, Sugar 5.5, Protein 4.6

GRILLED VEGETABLE PACKETS



Grilled Vegetable Packets image

This is a wonderful way to do veggies, they are so good prepared this way on the grill. You can make these packets up hours in advance, and keep the foil packets in the fridge, just grill them when ready!

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 20m

Yield 4-5 serving(s)

Number Of Ingredients 11

2 cups fresh corn (cut/shaved from the cob)
1 red sweet bell pepper, cut into strips
1 green bell pepper, cut into strips
1 small onion, sliced
8 -10 cherry tomatoes, cut in halves
2 medium zucchini, cut into 1-inch pieces (optional)
1 tablespoon chopped fresh parsley
1/4 teaspoon dried basil
1/2-1 teaspoon lemon pepper (or to taste)
salt
2 tablespoons butter, divided (or to taste)

Steps:

  • In a large bowl, mix all veggies and spices together (except butter).
  • Put the veggies on 2 (12x12-inch) pieces of heavy foil.
  • Dot each with 2 Tbsp butter.
  • Bring ends of foil together, twist to seal(Can poke small holes in the TOP part ONLY! if desired, but is not necessary).
  • Grill packets over hot coals for 15-20 minutes, or until veggies are tender.
  • Serve hot -- delicious!.
  • **NOTE** olive oil may be replaced for the butter, but the taste won't be as good!.

GRILLED CHICKEN AND POTATO FOIL PACKS



Grilled Chicken and Potato Foil Packs image

Moist, flavorful chicken with potatoes, onions, bell peppers, and mushrooms cooked on the grill in foil packs, makes clean-up a breeze!

Provided by alaskaninthesouth

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 50m

Yield 4

Number Of Ingredients 12

½ cup vegetable oil
¼ cup cider vinegar
1 tablespoon garlic powder
1 teaspoon ground black pepper
½ teaspoon salt
½ teaspoon dried basil
½ teaspoon dried thyme
4 skinless, boneless chicken breast halves
4 large potatoes, peeled and cut into 1/4-inch slices
2 large onions, cut into 1/4 inch thick slices
2 large green bell pepper, cut into 1/4 inch strips
2 cups sliced button mushrooms

Steps:

  • Preheat an outdoor grill for medium-high heat.
  • Stir together the vegetable oil, cider vinegar, garlic powder, black pepper, salt, basil, and thyme in a bowl; set aside.
  • Lay out 4 12x12 inch squares of aluminum foil. Place 1 chicken breast in the center of each square, top with potatoes, onions, bell peppers, and mushrooms. Ladle 1/4 of the sauce on each and fold the foil around the ingredients to form four sealed packets.
  • Grill the packets on the preheated grill for 30 to 40 minutes, until the internal temperature of the chicken breasts reaches 170 degrees F (75 degrees C).

Nutrition Facts : Calories 719.7 calories, Carbohydrate 79 g, Cholesterol 64.6 mg, Fat 30.7 g, Fiber 11.7 g, Protein 34.5 g, SaturatedFat 5.2 g, Sodium 378.6 mg, Sugar 9.4 g

CHICKEN AND RICE CASSEROLE FOIL PACKS



Chicken and Rice Casserole Foil Packs image

We took our favorite casserole and turned it into a light and easy foil pack dinner, filled with classic flavors and fresh vegetables.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 4

Number Of Ingredients 9

1 can (10 1/2 oz) condensed cream of chicken soup
1 1/2 cups Progresso™ unsalted chicken broth (from 32-oz carton)
3 teaspoons Montreal chicken seasoning
2 cups uncooked instant white rice
1/2 cup shredded carrot
1 cup halved, seeded and sliced mini sweet peppers
4 boneless skinless chicken breasts (6 oz each)
4 slices cooked bacon, coarsely chopped
2 green onions, sliced

Steps:

  • Heat gas or charcoal grill. Cut 4 (18x12-inch) sheets of heavy-duty foil. Spray with cooking spray.
  • Measure 1/2 cup of the condensed soup, and reserve. In 4-cup glass measuring cup, mix remaining condensed soup, the chicken broth and 1 teaspoon of the seasoning; beat with whisk to blend. Add instant rice; stir and let stand about 8 minutes or until most of the liquid is absorbed. Stir in carrots and peppers.
  • Season chicken with remaining 2 teaspoons seasoning; place on center of each sheet of foil. Dividing evenly, spoon rice and vegetable mixture around each chicken breast. Divide any remaining soaking liquid over tops of breasts. Spread 2 tablespoons reserved soup over each breast; evenly top with bacon.
  • Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
  • Place packs on grill over medium heat. Cover grill; cook 10 minutes. Rotate packs 1/2 turn; cook 9 to 10 minutes longer or until juice of chicken is clear when center of thickest part is cut (at least 165°F). Remove packs from grill; cut large X across top of each pack. Carefully fold back foil, and garnish with green onions.

Nutrition Facts : Calories 540, Carbohydrate 55 g, Cholesterol 120 mg, Fat 2, Fiber 2 g, Protein 47 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1000 mg, Sugar 3 g, TransFat 0 g

CHICKEN VEGGIE PACKETS



Chicken Veggie Packets image

People think I went to a lot of trouble when I serve these packets. Individual aluminum foil pouches hold in the juices during baking to keep the herbed chicken moist and tender. The foil saves time and makes cleanup a breeze. -Edna Shaffer, Beulah, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

4 boneless skinless chicken breast halves (4 ounces each)
1/2 pound sliced fresh mushrooms
1-1/2 cups fresh baby carrots
1 cup pearl onions
1/2 cup julienned sweet red pepper
1/4 teaspoon pepper
3 teaspoons minced fresh thyme
1/2 teaspoon salt, optional
Lemon wedges, optional

Steps:

  • Preheat oven to 375°. Flatten chicken breasts to 1/2-in. thickness; place each on a piece of heavy-duty foil (about 12 in. square). Layer the mushrooms, carrots, onions and red pepper over chicken; sprinkle with pepper, thyme and, if desired, salt. , Fold foil around chicken and vegetables and seal tightly. Place on a baking sheet. Bake until chicken juices run clear, about 20 minutes. If desired, serve with lemon wedges.

Nutrition Facts : Calories 175 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 100mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges

GREEK CHICKEN AND VEGETABLES IN FOIL



Greek Chicken and Vegetables in Foil image

Yummy, easy, and NO clean-up! what more can you ask for? I got this recipe from the Reynolds Wrap Kitchen.....it even impressed my difficult-to-impress parents! I've included directions to cook on the grill or in the oven. Either way, NO clean-up!

Provided by Lightly Toasted

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/4 lbs chicken breasts, cut into strips (4)
2 cups green beans, fresh or frozen
1 (15 ounce) can diced tomatoes with onion and garlic
2 teaspoons oregano
1 teaspoon salt
1/4 teaspoon pepper
1 (4 ounce) package crumbled feta cheese

Steps:

  • Combine chicken, greens beans, tomatoes, and seasonings in a large bowl.
  • Tear off 4 12x18 sheets of heavy duty aluminum foil.
  • (or use those nifty Hot-Bags!) Center one fourth of chicken mixture on each sheet.
  • Bring up sides of foil and double fold.
  • Double fold ends to form a packet, leaving room for heat circulation inside packet.
  • OVEN: Bake in a preheated 450 degree oven for 20-25 minutes on a cookie sheet in oven.
  • GRILL 10-14 minutes over medium high heat in covered grill.
  • Sprinkle with feta cheese before serving.

Nutrition Facts : Calories 339.8, Fat 19.6, SaturatedFat 8.3, Cholesterol 117.6, Sodium 1009.8, Carbohydrate 4.9, Fiber 1.5, Sugar 2.9, Protein 34.8

GRILLED SWEET & SOUR PACKETS



Grilled Sweet & Sour Packets image

This chicken is so tasty and easy to fix. I always add extra pineapples for my youngest grand daughter. She is such a picky eater but she will eat 2 large servings of the S & S Chicken and rice.

Provided by litldarlin

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

4 boneless skinless chicken breasts
1/2 cup sweet and sour sauce
1 (8 ounce) can pineapple chunks, drained
1 medium bell pepper, cut into strips
1/4 small onion, cut into wedges
1/2 cup chow mein noodles

Steps:

  • Heat gas or charcoal grill.
  • Cut four 18x12-inch pieces of heavy-duty foil; spray with cooking spray.
  • On one side of each foil piece, place 1 chicken breast.
  • Top each with 1 tablespoon sweet-and-sour sauce and one-fourth of the pineapple, bell pepper and onion.
  • Top with remaining sauce.
  • Fold foil over chicken and vegetables so edges meet.
  • Seal edges, making tight 1/2-inch fold; fold again.
  • Allow space on sides for heat expansion.
  • When grill is heated, place packets on gas grill over medium heat or on charcoal grill over medium coals; cover grill.
  • Cook 15 to 20 minutes, rotating packets 1/2 turn after 10 minutes, until juice of chicken is clear when center of thickest part is cut (170°F).
  • Place packets on plates.
  • Cut large X across top of each packet; fold back foil.
  • Top with chow mein noodles.

Nutrition Facts : Calories 241.5, Fat 4.1, SaturatedFat 0.8, Cholesterol 68.4, Sodium 219.5, Carbohydrate 22.1, Fiber 1.5, Sugar 16, Protein 28.4

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From foodlion.com


BEST EVER GRILLED VEGETABLES {SO EASY!} - IFOODREAL.COM
I am from Ukraine and we cook simple food. Extra virgin olive oil, balsamic vinegar, garlic, and fresh parsley or basil make the best and easy dressing for best-grilled vegetables. Wash and cut vegetables. I like to cut bell pepper into wide strips and the onion into “steaks.” As for zucchini, you have to go by its size. Baby zucchini need a slice lengthwise and maybe a …
From ifoodreal.com


ASIAN CHICKEN & VEGETABLES IN FOIL PACKETS | RACHAEL RAY ...
Drizzle over the chicken and vegetables. Bring the edges of foil up to meet in the center, leaving roughly 2 inches of space above the chicken and vegetables so the food can steam. Crimp the edges tightly to seal. Transfer the packets to a baking sheet. Bake until the chicken is cooked through and the vegetables are crisp- tender, 12 to 15 minutes.
From rachaelraymag.com


PEDIGREE® CHOICE CUTS™ IN GRAVY 18 CT VARIETY PACK WET DOG ...
Grilled Chicken Flavor in Sauce and Beef, Noodles and Vegetables Flavor in Sauce: Crude Protein (min.) 8.0% Crude Fat (min.) 3.0% Crude Fiber (max.) 1.5% Moisture (max.) 82.0% Vitamin E (min.) 25 IU/kg Product Varieties. PEDIGREE® Chopped Ground Dinner 8ct Meaty Ground Dinner with Hearty Chicken and Beef, Bacon and Cheese Flavor Wet Dog Food. Buy …
From pedigree.com


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