Grill Roasted Chayotes Food

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ROASTED CHAYOTES



Roasted Chayotes image

Want to be daring and try something new? Give these a try. This was my first taste of Chayotes and I love them. They have a light fresh taste, a bit sweet and the texture somewhere between a squash and a pear. This includes directions to prepare them in advace.

Provided by cookiedog

Categories     Low Protein

Time 1h55m

Yield 8 serving(s)

Number Of Ingredients 3

6 lbs chayotes (mirlitons)
3 tablespoons olive oil
1/2 cup thinly sliced garlic (10 to 12 cloves)

Steps:

  • Preheat oven to 450°F with racks in upper and lower thirds.
  • Wearing protective gloves, halve chayotes lengthwise and discard seeds. Peel, then cut lengthwise into 1-inch wedges. Toss with oil and 1 to 1 1/2 teaspoons salt. Divide between 2 large 4-sided sheet pans.
  • Roast 45 minutes. Divide garlic between pans, then continue to roast, turning occasionally, until chayotes are golden brown on edges, about 10 - 15 minutes more. Season with salt.
  • Cooks' note:
  • Chayotes can be roasted 5 hours ahead and kept, loosely covered with foil, at room temperature. Reheat in a preheated 350°F oven (about 15 minutes).

Nutrition Facts : Calories 115.3, Fat 5.5, SaturatedFat 0.8, Sodium 8.4, Carbohydrate 16.1, Fiber 6, Sugar 6.4, Protein 3.3

ROASTED CHAYOTES WITH GARLIC



Roasted Chayotes with Garlic image

Provided by Lillian Chou

Categories     Garlic     Side     Roast     Thanksgiving     Vegetarian     Dinner     Family Reunion     Healthy     Vegan     Potluck     Gourmet     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 3

6 pounds chayotes (mirlitons)
3 tablespoons olive oil
1/2 cup thinly sliced garlic (10 to 12 cloves)

Steps:

  • Preheat oven to 450°F with racks in upper and lower thirds.
  • Wearing protective gloves, halve chayotes lengthwise and discard seeds. Peel, then cut lengthwise into 1-inch wedges. Toss with oil and 1 1/2 teaspoons salt. Divide between 2 large 4-sided sheet pans.
  • Roast 30 minutes. Divide garlic between pans, then continue to roast, turning occasionally, until chayotes are golden brown on edges, about 30 minutes more. Season with salt.

GRILL ROASTED CHAYOTES



Grill Roasted Chayotes image

Make those pear-like shaped chayotes you picked up into roasted chayotes! Bacon, cheese and cilantro help make Grilled Roasted Chayotes savory and delicious.

Provided by My Food and Family

Categories     Recipes

Time 40m

Yield 8 servings

Number Of Ingredients 5

4 slices OSCAR MAYER Bacon, quartered
1/4 cup KRAFT Zesty Lime Vinaigrette Dressing
3 chayotes (1-1/2 lb.), pitted, each cut into 8 wedges
1 Tbsp. KRAFT 100% Grated Romano Cheese
2 Tbsp. chopped fresh cilantro

Steps:

  • Heat grill to medium heat.
  • Cook bacon until crisp. Remove bacon from skillet, reserving 1 Tbsp. drippings. Drain bacon on paper towels. Mix dressing and reserved bacon drippings until blended.
  • Grill chayotes 20 min. or until tender, turning occasionally and brushing with half the dressing mixture for the last 5 min.
  • Arrange chayotes on serving platter. Drizzle with remaining dressing mixture, cheese and cilantro. Top with bacon.

Nutrition Facts : Calories 70, Fat 4.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g

ROASTED CHAYOTE WITH BACON



Roasted Chayote with Bacon image

It only takes four ingredients to make this flavorful roasted chayote side dish. And because one of them is bacon, you can be sure they'll like it!

Provided by My Food and Family

Categories     Home

Time 55m

Yield 12 servings, 1/2 cup each

Number Of Ingredients 4

6 chayotes (4-1/2 lb.), peeled, seeded and cut into wedges
1/2 cup KRAFT Zesty Italian Dressing
3 slices OSCAR MAYER Bacon, cooked, crumbled
2 Tbsp. chopped fresh parsley

Steps:

  • Heat oven to 400ºF.
  • Toss chayotes with dressing; spread onto 2 foil-covered rimmed baking sheets.
  • Bake 40 min. or until crisp-tender, stirring occasionally.
  • Serve topped with bacon and parsley.

Nutrition Facts : Calories 50, Fat 3 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 160 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

GRILLED CHAYOTE



Grilled Chayote image

Make and share this Grilled Chayote recipe from Food.com.

Provided by Karen in MA

Categories     Caribbean

Time 8m

Yield 4 serving(s)

Number Of Ingredients 3

1 chayote
salt
pepper

Steps:

  • To grill Chayote, slice in 1/4 inch thick slices and sprinkle with salt and pepper. Let sit for a while and grill at high heat until almost tender.
  • It still should be a little crunchy. Drizzle with hot sauce and serve.

Nutrition Facts : Calories 8.6, Fat 0.1, Sodium 1, Carbohydrate 2, Fiber 0.9, Sugar 0.9, Protein 0.4

ROASTED CHAYOTE & RED PEPPER TOSS



Roasted Chayote & Red Pepper Toss image

These pan-roasted vegetables will dress up your festive dinner with their holiday colors.

Provided by My Food and Family

Categories     Recipes

Time 30m

Yield 10 servings, 1/2 cup each

Number Of Ingredients 8

1 tsp. oil
3 large chayotes (2 lb.), peeled, cored and each cut into 20 wedges
1 large red pepper, cut into strips
2 cloves garlic, thinly sliced
1/2 cup KRAFT Real Mayo
1 lime, juiced
1-1/4 cups tightly packed fresh cilantro leaves, divided
2 Tbsp. KRAFT Grated Parmesan Cheese

Steps:

  • Heat oil in large skillet on medium-high heat. Add chayotes; cook and stir 5 min. or until evenly browned. Cover; cook on medium-low heat 7 min. or until crisp-tender, stirring occasionally.
  • Add peppers and garlic; cook 3 min., stirring occasionally. Remove from heat.
  • Blend mayo, lime juice and 1 cup cilantro in blender until smooth. Chop remaining cilantro. Toss chayote mixture with half the mayo mixture; place on serving plate. Top with remaining mayo mixture, Parmesan and chopped cilantro.

Nutrition Facts : Calories 110, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 100 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

SIMPLY ROASTED CHAYOTE



Simply Roasted Chayote image

Serve up a side that's sure to satisfy, Simply Roasted Chayote. Roasted chayote comes to life when dressed up with KRAFT Zesty Lime Vinaigrette Dressing.

Provided by My Food and Family

Categories     Recipes

Time 55m

Yield 4 servings, 4 wedges each

Number Of Ingredients 3

1/4 cup KRAFT Zesty Lime Vinaigrette Dressing, divided
2 small chayotes (1 lb.), halved, seeded
1 Tbsp. KRAFT Grated Parmesan Cheese

Steps:

  • Heat oven to 425°F.
  • Reserve 2 Tbsp. dressing for later use. Brush chayote halves evenly with some of the remaining dressing. Place halves, cut side down, in shallow foil-lined rimmed baking sheet.
  • Bake 15 min. Turn cut side up; brush with additional remaining dressing. Bake 25 min. or until crisp-tender, brushing occasionally with remaining dressing.
  • Remove from oven; cool 5 min. Cut into wedges; sprinkle with cheese. Serve drizzled with reserved dressing.

Nutrition Facts : Calories 60, Fat 3 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 160 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

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