Griddle Veggie Cakes Food

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VEGGIE GRIDDLE CAKES



Veggie Griddle Cakes image

You can serve these pancakes for breakfast or dinner! Biscuit mix is combined with yogurt, eggs, onion and bell peppers. A garnish of parsley and diced tomatoes completes the dish.

Provided by sal

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 20m

Yield 2

Number Of Ingredients 9

2 eggs
½ cup vanilla fat-free yogurt
1 ¼ cups biscuit baking mix
1 tablespoon vegetable oil
1 onion, diced
½ cup chopped green bell pepper
½ cup chopped red bell pepper
1 teaspoon chopped fresh parsley
1 small tomato, diced

Steps:

  • In a medium bowl blend eggs, yogurt and biscuit baking mix.
  • Heat oil in a medium skillet over medium heat. Saute onion, green bell pepper and red bell pepper, until tender; stir into batter.
  • Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot, garnished with parsley and tomatoes.

Nutrition Facts : Calories 542.9 calories, Carbohydrate 68.7 g, Cholesterol 187 mg, Fat 23.6 g, Fiber 4.3 g, Protein 16.5 g, SaturatedFat 5.8 g, Sodium 1062.4 mg, Sugar 18.9 g

GRIDDLE VEGGIE CAKES



Griddle Veggie Cakes image

These are much like potato latkes, but without the potato. The idea was born out of that time of the year when everyone and their cousin has way too much squash from their gardens. Plus, it got my picky eaters to enjoy some veggies.

Provided by LilPinkieJ

Categories     Onions

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups yellow squash, grated
2 cups zucchini, grated
1/2 cup onion, grated
1/4 cup egg substitute
1/2 teaspoon salt
1/2 teaspoon black pepper
olive oil flavored cooking spray

Steps:

  • In a large bowl, combine by hand the squash, zucchini, onion, egg substitute, salt, and pepper. Remove the excess liquid from the mixture.
  • Heat a large non-stick griddle over high heat; it will be hot enough when a drop of water sizzles when dropped on the surface.
  • Working in small batches, carefully drop 1 heaping tablespoon of batter onto the hot griddle.
  • Flatten with a spatula to form pancake shape. Do not overcrowd the pan!
  • Cook for a 2-6 minutes on each side or until golden brown. Repeat until no batter remains.
  • Keep warm in a low oven (250°F) until all cakes are made, if desired.

Nutrition Facts : Calories 42.1, Fat 0.8, SaturatedFat 0.2, Cholesterol 0.2, Sodium 331.6, Carbohydrate 6.5, Fiber 1.7, Sugar 3.1, Protein 3.6

JOHNNY GRIDDLE CAKES



Johnny Griddle Cakes image

Provided by Bobby Flay

Categories     main-dish

Time 35m

Yield 4 to 8 servings

Number Of Ingredients 9

1 cup all-purpose flour
1/2 cup plus 1 tablespoon fine yellow or white cornmeal
2 tablespoons granulated sugar
1 tablespoon baking powder
2 teaspoons kosher salt
3/4 cup whole milk
2 teaspoons clover honey
2 large eggs, separated
2 tablespoons unsalted butter, melted and cooled, plus 1/4 cup more for frying

Steps:

  • Preheat the oven to 300 degrees F.
  • Whisk together the flour, cornmeal, sugar, baking powder and salt in a medium bowl. Whisk together the milk, honey and egg yolks together in another medium bowl until combined. Whisk the egg whites in another medium bowl until stiff peaks form.
  • Add the milk mixture to the dry ingredients and mix until just combined. Gently fold in the egg whites, and then 2 tablespoons of the melted butter. Mix until the batter is just smooth and let rest for 10 minutes.
  • Heat a large nonstick saute pan, cast-iron pan or griddle over medium-high heat. Brush the pan with some of the remaining melted butter. Spoon 2 heaping tablespoons of the batter onto the pan for each johnny griddle cake. Spread the batter slightly just to even out the top using a small offset spatula. Cook until lightly golden brown on each side, about 1 minute 30 seconds per side. Transfer to a baking sheet and keep warm in the oven until ready to serve.

GRIDDLE CAKES



Griddle Cakes image

Over time I had developed a vague impression that griddle cakes (as opposed to pancakes) was made with cornmeal. I don't know if that is an accurate definition or not, but these are the griddle cakes that I came up with when I tried to make some. They are very good served with syrup or honey.

Provided by MsLizze

Categories     Breakfast

Time 30m

Yield 10 cakes

Number Of Ingredients 8

1/2 cup flour
1 teaspoon salt
3 teaspoons baking powder
1 tablespoon brown sugar
1 1/2 cups Jiffy corn muffin mix
2 eggs, beaten
1 1/2 cups skim milk
4 tablespoons butter, melted

Steps:

  • Lightly grease a heavy nonstick pan (i.e. spray with non-stick cooking spray), and start heating it at medium-high heat.
  • Sift together the dry ingredients in one bowl.
  • In a separate bowl, combine the eggs, milk, and butter.
  • Now combine the dry and wet ingredients together, stirring just enough to moisten the dry ingredients. Do not worry about getting rid of all of the lumps. (It is important to combine the dry and wet ingredients separately, and then combine them together to reduce the amount of time that the gluten in the flour has to toughen up.).
  • Pour the batter onto the hot pan in about 4" circles.
  • Flip the cakes when they get bubbly on the one side.
  • Continue cooking until the bottom browns. I usually peek by pulling up the edge with a spatula.
  • If the griddle cakes are cooking too fast, reduce the heat.
  • Never flip the griddle cakes more than once as this will make them heavy.
  • Serve the griddle cakes immediately even if this means that people have to eat at different times because there are not enough to go around when the first batch comes off of the griddles.

OAT GRIDDLE CAKES



Oat Griddle Cakes image

Like pancakes, but healthier. We put butter and jam on top!

Provided by Tiffany

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 8m

Yield 4

Number Of Ingredients 7

1 cup milk, or as needed
¾ cup oat flour
¾ cup old-fashioned oats
1 egg
2 tablespoons vegetable oil
1 teaspoon baking powder
½ teaspoon salt

Steps:

  • Mix milk, oat flour, oats, egg, oil, baking powder, and salt together in a bowl.
  • Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle. Cook until bubbles form and the edges are dry, 2 to 3 minutes. Flip and cook until browned on the other side, about 1 minute more. Repeat with remaining batter.

Nutrition Facts : Calories 235.3 calories, Carbohydrate 25.3 g, Cholesterol 51.4 mg, Fat 12.3 g, Fiber 3.2 g, Protein 7.7 g, SaturatedFat 2.1 g, Sodium 455.1 mg, Sugar 3.3 g

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