Greens Grains Food
GREENS & GRAINS
Kale and quinoa are the starring ingredients in Greens & Grains-a Healthy Living recipe the whole family is sure to like. (Possibly because of the bacon.)
Provided by My Food and Family
Categories Recipes
Time 45m
Yield 6 servings, about 1 cup each
Number Of Ingredients 11
Steps:
- Cook and stir bacon in Dutch oven or large deep skillet until crisp. Remove bacon from pan with slotted spoon, reserving 1 Tbsp. drippings in pan. Drain bacon on paper towels.
- Add onions, carrots, celery, thyme, bay leaf and pepper to drippings in pan; cook 5 min., stirring occasionally. Stir in broth and quinoa. Add kale; cover. Simmer on medium-low heat 20 to 30 min. or until quinoa is tender, stirring occasionally. Discard bay leaf and thyme stems.
- Stir in bacon and vinegar.
Nutrition Facts : Calories 190, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 10 g
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