Asian Tossed Chicken Salad Food

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ASIAN CHICKEN SALAD



Asian Chicken Salad image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12

2 large skinless, boneless chicken breasts (about 12 ounces each), halved lengthwise
4 slices peeled fresh ginger
3 tablespoons fresh lime juice
3 tablespoons peanut oil
2 tablespoons packed light brown sugar
2 tablespoons fish sauce
1/2 teaspoon Sriracha
1/2 head napa cabbage, thinly sliced
2 carrots, grated
4 ounces snow peas, trimmed and thinly sliced on the diagonal
1/2 cup fresh mint leaves, torn
1/3 cup chopped salted peanuts

Steps:

  • Combine the chicken and ginger in a medium saucepan and cover with water by 1 inch. Bring to a boil over medium-high heat, then reduce the heat to medium and simmer until the chicken is cooked through, about 10 minutes. Drain and transfer the chicken to a cutting board.
  • Meanwhile, make the dressing: Whisk the lime juice, peanut oil, brown sugar, fish sauce and Sriracha in a small bowl; set aside.
  • Combine the cabbage, carrots, snow peas and mint in a large bowl. Add all but 2 tablespoons of the dressing and toss to coat.
  • Thinly slice the chicken. Top each serving of salad with the chicken and peanuts; drizzle with the remaining dressing.

Nutrition Facts : Calories 430 calorie, Fat 20 grams, SaturatedFat 4 grams, Cholesterol 100 milligrams, Sodium 900 milligrams, Carbohydrate 18 grams, Fiber 4 grams, Protein 43 grams

ASIAN TOSSED SALAD



Asian Tossed Salad image

Cubed chicken marinates overnight in a sweet and salty sauce, giving every bite great flavor. Fried wonton strips add fun crunch to this main-dish salad.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 15 servings.

Number Of Ingredients 15

1/4 cup soy sauce
1 teaspoon sugar
2 cups cubed cooked chicken
Oil for deep-fat frying
12 wonton wrappers, cut into thin strips
1 large bunch green leaf lettuce, chopped (about 12 cups)
10 large fresh mushrooms, thinly sliced
4 green onions, chopped
DRESSING:
1/2 cup canola oil
1/3 cup white wine vinegar
1/4 cup sugar
1 tablespoon soy sauce
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a large resealable plastic bag, combine soy sauce and sugar. Add chicken; seal bag and turn to coat. Refrigerate overnight., Just before serving, in a electric skillet or deep-fat fryer, heat oil to 375°. Fry wonton strips for 1-2 minutes or until golden brown. Drain on paper towels. , In a large salad bowl, combine the lettuce, mushrooms and onions. Add the wonton strips and chicken with any remaining soy sauce mixture., In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle 1/2 to 3/4 cup over salad; toss to coat. Save remaining dressing for another use.

Nutrition Facts :

ASIAN CHICKEN AND PASTA SALAD



Asian Chicken and Pasta Salad image

I found this recipe in Better Homes and Gardens magazine. It won in their prize tested recipe section. I make this all the time and people always ask for the recipe. I always improvise with this. Sometimes I add mangoes, cucumbers and/or romaine hearts. This is easy and tastes like you are a chef.

Provided by taylortwo

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 15

1/4 cup reduced-sodium chicken broth
3 tablespoons reduced sodium soy sauce
2 tablespoons bottled chinese hoisin sauce (essential)
1 tablespoon sugar
1 tablespoon vegetable oil
2 teaspoons toasted sesame oil
3 garlic cloves, minced
1 teaspoon fresh ginger, grated
1/2 teaspoon crushed red pepper flakes (optional)
1/8 teaspoon black pepper
12 ounces boneless skinless chicken breasts
4 ounces angel hair pasta
3 medium nectarines or 3 medium peaches, sliced
2 cups baby bok choy, shredded
2 green onions, sliced

Steps:

  • Whisk together the dressing ingredients until very well combined.
  • Poach chicken breasts in barely simmering water for 12-15 minutes, covered or until no longer pink inside.
  • Drain and let cool slightly and cut into bite size pieces.
  • Cook pasta according to package directions.
  • Drain and toss with 3 tablespoons of dressing.
  • Plate up pasta on 4 plates and top with chicken, fruit, bok choy and green onions.
  • Drizzle with remaining dressing.

ASIAN TOSSED CHICKEN SALAD



Asian Tossed Chicken Salad image

Spice up your next tossed chicken salad with a shot of color and a burst of Asian-style flavor. We'll show you how with Asian Toassed Chicken Salad.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 3 servings

Number Of Ingredients 8

2 cups shredded napa cabbage
1/4 lb. sliced fresh mushrooms
1 green pepper, cut into thin strips
1 large carrot, thinly sliced
2 green onions, sliced
1 pkg. (6 oz.) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips
1/2 cup KRAFT Asian Toasted Sesame Dressing
1/4 cup chow mein noodles

Steps:

  • Combine all ingredients except dressing and noodles in large bowl.
  • Add dressing just before serving; toss to evenly coat.
  • Sprinkle with noodles.

Nutrition Facts : Calories 240, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 830 mg, Carbohydrate 22 g, Fiber 4 g, Sugar 13 g, Protein 19 g

ASIAN CHICKEN SALAD



Asian Chicken Salad image

Provided by Giada De Laurentiis

Categories     main-dish

Time 28m

Yield 4 to 6 servings

Number Of Ingredients 13

1 large carrot, peeled
3 cups shredded napa cabbage, from 1 small cabbage
3 cups shredded romaine lettuce, from 1 small lettuce
1 small red bell pepper, seeded and deveined, thinly sliced
2 tablespoons fresh Thai basil leaves or fresh mint leaves, chopped** see Cook's Note
2 cups thinly sliced store-bought rotisserie chicken (about 2 small chicken breasts)
1/2 cup slivered almonds, toasted** see Cook's Note
1 tablespoon toasted white or black sesame seeds*
1/4 cup peanut or vegetable oil
2 tablespoons low-sodium soy sauce
2 tablespoons rice vinegar*
1/2 teaspoon granulated sugar
Kosher salt and freshly ground black pepper, optional

Steps:

  • 1/2 cup chow mein noodles, for garnish
  • For the salad: Using a vegetable peeler, shave the carrot and add to a large salad bowl. Stir in the cabbage, lettuce, pepper, Thai basil, chicken, almonds, and sesame seeds.
  • For the dressing: In a small bowl, whisk together the oil, soy sauce, vinegar, and sugar until smooth. Season with salt and pepper, to taste, if using.
  • Pour the dressing over the salad and toss well. Garnish with the chow mein noodles and serve.

ASIAN SESAME CHICKEN SALAD



Asian Sesame Chicken Salad image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 14

1/3 cup peanut oil
2/3 cups sesame seeds
4 boneless, skinless chicken breast halves, 5 to 6 ounces each, pounded evenly to about half their original thickness
Salt and freshly ground black pepper
1 small head Chinese cabbage
1 (2-inch) piece fresh ginger
2 tablespoons fish sauce or soy sauce
2 tablespoons rice wine vinegar
2 tablespoons toasted sesame oil
1 lime
2 (8-ounce) cans sliced water chestnuts
6 scallions
1 medium red bell pepper
10 sprigs cilantro

Steps:

  • Put the peanut oil in a heavy skillet large enough to hold all the chicken in 1 layer without crowding. Put the skillet over medium-low heat. Spread the sesame seeds on a pie plate or waxed paper. Season the breasts with salt and pepper and press into the sesame seeds to coat both sides evenly. Put in the skillet, raise the heat to medium-high, and cook for 5 minutes on each side, gently turning the breasts with a spatula, until the meat is firm and no pink shows in the middle. Reduce the heat if needed to prevent burning.
  • Meanwhile, trim the bottom 1/2-inch from the cabbage and remove any damaged or withered parts from the tops of the leaves. Cut crosswise into strips no more than 1/2-inch wide. Put into a salad spinner, fill with water, drain and spin the greens dry. Remove any excess moisture with paper towels.
  • Peel and halve the ginger. Drop down the chute of a food processor with the motor running and puree. Stop the motor and scrape down the sides of the bowl with a rubber spatula. Add the fish sauce, vinegar, and sesame oil. Juice the lime and add the juice to the ginger mixture. Process until the dressing is combined. Add salt to taste.
  • Open the can of water chestnuts and drain. Trim the scallions and cut the white and green parts crosswise into thin slices. Cut the top from the bell pepper. Stand it upright and cut down inside the four walls, separating them from the center core and seeds. Then cut the walls into thin strips. Coarsely chop the leaves from the cilantro sprigs.
  • Put the cabbage in a large mixing bowl. Add the water chestnuts, scallions, bell pepper, cilantro, and dressing. Toss well. Cut the cooked chicken into strips no more than 1/2-inch wide. Add to the salad and toss.

ASIAN TOSSED SALAD



Asian Tossed Salad image

A crunchy, colorful salad goes from start to finish in 20 minutes when you rely on coleslaw mix and store-bought dressings!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 5

Number Of Ingredients 9

3 cups shredded romaine lettuce
1 1/2 cups (from 16-oz bag) coleslaw mix (shredded cabbage and carrots)
1 cup fresh sugar snap peas, trimmed
1/2 cup shredded carrots
1/4 cup very thinly sliced red onion
1/4 cup mayonnaise or salad dressing
1/4 cup Chinese chicken salad dressing
1 tablespoon honey
2 tablespoons slivered almonds

Steps:

  • In large bowl, mix lettuce, coleslaw mix, peas, carrots and onion. In small bowl, mix mayonnaise, salad dressing and honey with wire whisk until smooth.
  • Add dressing mixture to salad; toss to mix. Sprinkle with almonds.

Nutrition Facts : Calories 190, Carbohydrate 11 g, Cholesterol 5 mg, Fat 3, Fiber 2 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 9 g, TransFat 0 g

ASIAN CHICKEN SALAD



Asian Chicken Salad image

Make and share this Asian Chicken Salad recipe from Food.com.

Provided by Ceezie

Categories     Chicken

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11

2/3 cup rice vinegar
1/4 cup low sodium soy sauce
2 tablespoons brown sugar
1 tablespoon dark sesame oil
1 teaspoon hot sauce
4 boneless skinless cooked chicken breasts, cut up into 1/4 inch slices
4 cups sliced romaine lettuce or 4 cups butter lettuce
1 large bell pepper, julienned
1 bunch scallion, sliced
2 tablespoons dry roasted peanuts, chopped
mandarin orange (optional)

Steps:

  • In a large bowl combine rice vinegar, soy sauce, sugar, sesame oil and hot sauce. Add chicken, lettuce, red bell pepper and scallions to vinegar mixture; toss well. Sprinkle with peanuts and serve.

Nutrition Facts : Calories 302.8, Fat 16.9, SaturatedFat 3.1, Cholesterol 54.9, Sodium 584.8, Carbohydrate 14, Fiber 3.5, Sugar 7.1, Protein 25.7

ASIAN-STYLE CHICKEN TOSSED SALAD



Asian-Style Chicken Tossed Salad image

Sure, it's an Asian-style chicken salad, but you'll find that the ingredients-like OJ, soy sauce and water chestnuts-are all close at hand.

Provided by My Food and Family

Categories     Home

Time 1h30m

Yield 4 servings

Number Of Ingredients 9

1 env. (0.7 oz.) GOOD SEASONS Garlic & Herb Dressing Mix
1/2 cup oil
1/4 cup orange juice
2 Tbsp. lite soy sauce
4 small boneless skinless chicken breasts (1 lb.)
1 pkg. (10 oz.) torn mixed salad greens
1 can (8 oz.) sliced water chestnuts, drained
1 can (11 oz.) mandarin oranges, drained
1/2 cup chow mein noodles

Steps:

  • Whisk first 4 ingredients until blended. Pour 1/4 cup over chicken in shallow dish; turn to evenly coat both sides of each breast. Refrigerate 1 hour to marinate, turning after 30 min.
  • Heat grill to medium heat. Remove chicken from marinade; discard marinade. Grill chicken 6 to 7 min. on each side or until done (165°F).
  • Slice chicken. Toss salad greens, water chestnuts, oranges and noodles with 1/2 cup of the remaining dressing. Top with chicken. Refrigerate remaining dressing for another use.

Nutrition Facts : Calories 380, Fat 19 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 65 mg, Sodium 660 mg, Carbohydrate 19 g, Fiber 3 g, Sugar 7 g, Protein 27 g

ASIAN TOSSED SALAD



Asian Tossed Salad image

This recipe comes from a popular magazine. Use Recipe #280884 if you don't have a chinese dressing on hand.

Provided by Marsha D.

Categories     Vegetable

Time 10m

Yield 4-5 serving(s)

Number Of Ingredients 9

3 cups romaine lettuce, shredded
1 1/2 cups coleslaw mix
1 cup sugar snap pea, fresh and prepared
1/2 cup shredded carrot
1/4 cup red onion, thinly sliced
1/4 cup low-fat mayonnaise
1/4 cup asian-style dressing
1 tablespoon honey
2 tablespoons slivered almonds

Steps:

  • In a large bowl combine, lettuce,coleslaw mix (discard the salad packet) snap peas,carrots and red onion.
  • In a small bowl combine, mayonnaise, salad dressing and honey.
  • Whisk all together until smooth.
  • Add dressing to the salad mixture and sprinkle with almonds.
  • NOTE: For best results pour dressing over salad, (tossing lightly) right before you serve.

Nutrition Facts : Calories 69.4, Fat 1.9, SaturatedFat 0.2, Sodium 19.5, Carbohydrate 12.7, Fiber 3.4, Sugar 7.4, Protein 2.4

ASIAN CHICKEN SALAD



Asian Chicken Salad image

Make and share this Asian Chicken Salad recipe from Food.com.

Provided by startnover

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 17

1 lb boneless skinless chicken breast
2 tablespoons sesame oil
2 minced garlic cloves
16 wonton wrappers, cut into strips
2 -3 chopped romaine lettuce hearts
1 cup shredded carrot
1 bunch chopped onion
1/4 cup chopped cilantro
1/2 cup slivered almonds
1 cup mandarin orange, well drained
3 tablespoons hoisin sauce
2 tablespoons peanut butter
2 teaspoons brown sugar
3/4 teaspoon chili paste (I've used Texas Pete's to substitute)
1 teaspoon fresh ginger, grated
3 tablespoons rice wine vinegar
1 tablespoon sesame oil

Steps:

  • Place the chicken in a ziplock with 2 T sesame oil and 2 garlic cloves. Let marinade for 20 minute.
  • Whisk all dressing ingredients together till well incorporated, set aside.
  • Place wonton strips onto sprayed baking sheet (or you can just fry them) Bake just till browned at 350° (watch closely).
  • Grill chicken breasts till no longer pink. Cool and slice into strips.
  • Toss romaine, carrots, cilantro, and onions. Then add chicken, wontons, almonds and mandarin oranges and toss w/ dressing till well coated. Serve.

Nutrition Facts : Calories 561.5, Fat 24.5, SaturatedFat 3.5, Cholesterol 69.1, Sodium 534.1, Carbohydrate 50.3, Fiber 11.3, Sugar 17, Protein 39.2

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