Scallops Parmesan Food

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BROWN BUTTER SCALLOPS WITH PARMESAN RISOTTO



Brown Butter Scallops with Parmesan Risotto image

Brown Butter Scallops with Parmesan Risotto! So Luscious! So Fancy! So Christmas-Date-Night-In Perfect. Say hello to this delicious meal!

Provided by Pinch of Yum

Categories     Dinner

Time 30m

Number Of Ingredients 12

1 tablespoon butter
1 minced clove garlic or 1 minced shallot (or both)
1 cup arborio rice
1/2 cup white wine
3-ish cups of chicken broth
1/2 cup Parmesan cheese
1 tablespoon grapeseed oil
1 pound jumbo scallops
1 tablespoon olive oil
1 clove minced garlic
4 cups spinach or kale
3 tablespoons butter

Steps:

  • In a large non-stick skillet over medium heat, melt the butter. Add the garlic or shallots and saute for a minute or two, until soft and fragrant. Add the arborio rice, stir to coat with butter. Add the white wine and enjoy the sizzles. Add the broth, 1/2 cup at a time, and simmer/stir after each addition until the rice is soft and creamy. I usually err on the side of more liquid to get a creamier texture. Add the parmesan and stir until incorporated. Salt + pepp to taste.
  • Heat oil in nonstick skillet. Pat scallops dry (VERY DRY, as dry as possible), sprinkle with salt, and add to pan. They should sizzle (if not, you need a hotter pan.) Shake gently to prevent sticking. After 2-3 minutes, flip each scallop over. They should have a pretty golden brown exterior and an opaque inside. Transfer to a paper towel lined plate to absorb excess oil. Serve immediately.
  • Heat the oil over medium low heat. Add the garlic, stir for a minute to get the flavor going. Add the spinach or kale and stir until wilted.
  • Put a few tablespoons of butter in a clean skillet over medium heat and stir it while watching it closely - when it starts to look golden and foamy, remove from heat, transfer to a heat-proof bowl to cool slightly, then drizzle over the risotto, scallops, and greens.

Nutrition Facts : Calories 411 calories, Sugar 0.5 g, Sodium 719.4 mg, Fat 23.8 g, SaturatedFat 10.8 g, TransFat 0 g, Carbohydrate 20.7 g, Fiber 0.7 g, Protein 24.4 g, Cholesterol 67.4 mg

PAN SEARED PARMESAN SCALLOPS



Pan Seared Parmesan Scallops image

Tender pan-seared scallops are simple to make and delightful to eat. These scallops only require five ingredients, and are best served with a side of your choosing (we love risotto, pasta, or grilled asparagus to name a few).

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 6

16 large sea scallops (about 1 1/2 lb)
1/2 cup grated Parmesan cheese
1 tablespoon olive or vegetable oil
1 tablespoon butter
Coarse ground black pepper
Chopped fresh chives or parsley

Steps:

  • Pat scallops dry with paper towels. Place cheese ¡n shallow dish or resealable food-storage plastic bag. Coat scallops with cheese. Discard any remaining cheese.
  • Heat oil and butter in 12-inch nonstick skillet over medium-high heat. Cook half of scallops at a time in oil 3 to 6 minutes, turning once, until golden brown on outside and white and opaque inside. Sprinkle with pepper and chives.

Nutrition Facts : Calories 170, Carbohydrate 0 g, Cholesterol 50 mg, Fat 1 1/2, Fiber 0 g, Protein 19 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 410 mg, Sugar 0 g, TransFat 0 g

PANKO- & PARMESAN-CRUSTED BAKED SCALLOPS



Panko- & Parmesan-Crusted Baked Scallops image

These easy baked scallops have a delightful balance of crunchy, golden-brown topping and tender, sweet scallops. They feel decadent like scallops should, thanks to the tasty lemon-butter sauce. Look for uniform scallops; if they're particularly large, you might need to bake them for more than 10 minutes.

Provided by Karen Rankin

Categories     Healthy Scallop Recipes

Time 20m

Number Of Ingredients 10

3 tablespoons olive oil, divided
1 pound large dry sea scallops (about 16 scallops; see Tip)
¼ teaspoon kosher salt
¼ teaspoon ground pepper
2 tablespoons unsalted butter, melted
2 tablespoons lemon juice
2 tablespoons chopped shallot
½ cup whole-wheat panko breadcrumbs
1 ounce Parmesan cheese, grated (about 1/4 cup)
2 tablespoons chopped fresh flat-leaf parsley

Steps:

  • Preheat oven to 425 degrees F. Coat the bottom of an 8-inch square baking dish with 1 tablespoon oil.
  • Pat scallops dry; arrange in a single layer in the dish.
  • Sprinkle the scallops evenly with salt and pepper.
  • Whisk melted butter, lemon juice and shallot in a small bowl.
  • Pour the butter mixture over the scallops.
  • In the same bowl, combine panko, Parmesan, parsley and the remaining 2 tablespoons oil.
  • Sprinkle the panko mixture evenly over the scallops.
  • Bake until the scallops are opaque and the topping is golden brown, 10 to 15 minutes. Serve hot.

Nutrition Facts : Calories 281 calories, Carbohydrate 13 g, Fat 18 g, Fiber 1 g, Protein 17 g, SaturatedFat 6 g, Sodium 407 mg, Sugar 1 g

SCALLOPS AND SPINACH WITH PARMESAN SAUCE



Scallops and Spinach With Parmesan Sauce image

Delicious! The spinach wilts as the sauce is drizzled over. The hot/cold mix makes a nice texture. Changed to our tastes from B H & G.

Provided by Derf2440

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

6 cups spinach
4 small tomatoes (cut into chunks or wedges) or 4 small yellow tomatoes (cut into chunks or wedges)
1 lb large scallop
3 tablespoons butter or 3 tablespoons margarine
2 garlic cloves, smashed
1/4 teaspoon cayenne pepper
1 tablespoon all-purpose flour
3/4 cup half-and-half or 3/4 cup light cream
1/3 cup grated parmesan cheese

Steps:

  • Preheat broiler.
  • Divide spinach among four individual plates.
  • Arrange tomatoes on top of spinach, set aside.
  • Arrange scallops on the unheated rack of a broiler pan, set aside.
  • Melt butter or margarine in a small saucepan, stir in garlic and pepper.
  • Remove from heat.
  • Brush half of the butter mixture on scallops.
  • Broil scallops 4 inches from heat for 8 minutes or till opaque, turning once.
  • It desired, for easier turning, thread scallops on metal skewers before broiling.
  • Meanwhile, return saucepan to heat, whisk flour into remaining butter mixture.
  • Add half and half or light cream and cheese, cook and stir till thickened and bubbly.
  • Cook and stir for 1 minute more.
  • Arrange scallops on top of tomatoes and spinach on plates, drizzle with sauce.
  • Serve at once.

GRILLED GARLIC PARMESAN CRUSTED SCALLOPS



Grilled Garlic Parmesan Crusted Scallops image

An easy recipe for delicious grilled scallops that are the perfect companion for a grilled New York Strip steak.

Provided by Matt W.

Categories     Seafood     Shellfish     Scallops

Time 35m

Yield 4

Number Of Ingredients 7

½ cup fine Italian bread crumbs
¼ cup grated Parmesan cheese
1 teaspoon dried parsley
½ teaspoon garlic salt
½ teaspoon ground black pepper
½ cup olive oil
16 large sea scallops

Steps:

  • Mix bread crumbs, Parmesan cheese, parsley, garlic salt, and black pepper together in a bowl.
  • Pour olive oil into a shallow bowl.
  • Rinse scallops under cold water, then dip into the olive oil.
  • Press scallops into bread crumb mixture. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Place the breaded scallops onto a plate while breading the rest.
  • Place the scallops in the refrigerator to allow the breading to set, 20 to 30 minutes.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Brush the scallops lightly with more olive oil.
  • Grill on the preheated grill until golden brown on both sides, about 5 minutes.

Nutrition Facts : Calories 481.8 calories, Carbohydrate 13.8 g, Cholesterol 54.3 mg, Fat 34.1 g, Fiber 0.7 g, Protein 29.2 g, SaturatedFat 5.6 g, Sodium 690.8 mg, Sugar 0.9 g

BAKED BREADED SCALLOPS



Baked Breaded Scallops image

Bay Scallops are smaller than Sea Scallops and tend to be sweeter. Adapted from All Recipes. If you like a kick of spicy goodness in your food, add a 1/4 tsp. cayenne pepper to the bread crumbs.

Provided by Lorrie in Montreal

Categories     High Protein

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

4 tablespoons butter, melted
1 1/2 lbs bay scallops, rinsed and drained
1/2 cup seasoned dry bread crumb
1 teaspoon onion powder
1/2 teaspoon paprika
1/2 teaspoon dried parsley
3 garlic cloves, minced
1/4 cup grated parmesan cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Pour melted butter into a 2 quart oval casserole dish.
  • Distribute butter and scallops evenly inside the dish.
  • Combine the bread crumbs, onion powder, garlic powder, paprika, parsley, minced garlic and Parmesan cheese.
  • Sprinkle this mixture over the scallops.
  • Bake in pre-heated oven until scallops are firm, about 20 minutes.

PARMESAN BREADED SCALLOPS WITH LEMON GARNISH



Parmesan Breaded Scallops With Lemon Garnish image

Clean, refreshing flavors just meant for a balmy summer evening. From Weber's Big Book of Grilling modified for our taste buds. Prep time does not include refrigeration time.

Provided by Nimz_

Categories     < 30 Mins

Time 28m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup fine Italian seasoned breadcrumbs (you may have some extra left over, depending on the size of your scallops.)
1/3 cup freshly grated parmesan cheese (Use the good stuff)
1/2 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
1/8 teaspoon ground cayenne pepper (optional)
20 large sea scallops (about 1 1/4 pounds)
2 tablespoons extra virgin olive oil
1/2 cup loosley packed fresh Italian parsley
2 tablespoons lemon zest
1 tablespoon extra virgin olive oil
2 teaspoons lemon juice

Steps:

  • COATING.
  • Combine the coating ingredients on a plate and mix with your fingers.
  • Wash scallops and remove the small, tough side muscle.
  • Pat the scallops dry with paper towels and place in a small bowl. (Be sure the scallops are very dry or it will make the breading soagy).
  • Add the olive oil and mix to coat.
  • Dip the scallops in the coating, turning to cover evenly.
  • Gently press the crumbs onto the scallops.
  • Place the scallops in a single layer on a clean plate.
  • Cover with plastic wrap and refrigerate for 30 minutes to set the crumbs.
  • GARNISH:.
  • Finely chop the parsley and lemon zest and mix together. Add the olive oil and lemon juice.
  • Spray a grill tray generously with olive oil.
  • Place the scallops on the grill tray 1-2 inches apart and grill over direct medium heat until just opaque in the center, about 8 minutes, turning once halfway through grilling time. Treat them gently when turning.
  • Remove from the grill, place a little of the garnish onto each scallop and serve warm.

Nutrition Facts : Calories 240, Fat 13.8, SaturatedFat 3.2, Cholesterol 25.5, Sodium 907.8, Carbohydrate 14.3, Fiber 1.4, Sugar 1.2, Protein 14.7

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