Spinach Squares Food

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SPINACH SQUARES



Spinach Squares image

Make and share this Spinach Squares recipe from Food.com.

Provided by Joy Boss

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 7

1/4 cup butter, melted
1 cup milk
1 teaspoon baking soda
1 (10 ounce) package frozen spinach, thawed, drained and chopped
8 ounces monterey jack cheese, cubed
3 eggs
1 cup flour

Steps:

  • Combine eggs, milk, flour, and baking powder.
  • Beat well.
  • Add spinach and cheese; mix well.
  • Pour melted butter into a 13 x 9" pan.
  • Pour spinach mixture over butter and combine. Bake at 350 degrees for 35 minutes.
  • Cool 10 minutes before cutting into squares.

Nutrition Facts : Calories 370.2, Fat 24.2, SaturatedFat 14.3, Cholesterol 154.8, Sodium 586.8, Carbohydrate 20.4, Fiber 2.1, Sugar 0.7, Protein 18.4

EASY SPINACH SQUARES



Easy Spinach Squares image

Make and share this Easy Spinach Squares recipe from Food.com.

Provided by Debe6496

Categories     Cheese

Time 50m

Yield 10 serving(s)

Number Of Ingredients 9

1 (10 ounce) package frozen chopped spinach
1/4-1/2 cup cup butter
3 large eggs, beaten
1 cup milk
1/2 lb sharp cheddar cheese, grated
1 cup flour
1 cup chopped onion
1 teaspoon baking powder
1/2 teaspoon salt

Steps:

  • Cook spinach according to package instructions and drain.
  • Preheat oven to 350.
  • Melt butter in a 9x13" baking pan (don't let it burn).
  • Remove from oven.
  • Combine remaining ingredients with spinach and mix well.
  • Turn into pan with melted butter, stirring in butter and spreading evenly.
  • Bake 30 minutes.
  • Cool 5 minutes.
  • Cut into large 3"x3" squares to serve as a side dish or 1 1/2" squares to serve as an appetizer.

Nutrition Facts : Calories 231, Fat 14.8, SaturatedFat 8.8, Cholesterol 102.9, Sodium 380.8, Carbohydrate 14, Fiber 1.4, Sugar 1.2, Protein 10.9

SPINACH SQUARES



Spinach Squares image

Make and share this Spinach Squares recipe from Food.com.

Provided by ratherbeswimmin

Categories     White Rice

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 13

2 (10 ounce) packages frozen chopped spinach, thawed
1 cup cooked rice
1/4 cup sliced green onion
1 cup shredded swiss cheese
1 (10 3/4 ounce) can cream of mushroom soup, undiluted
3 large eggs, beaten
salt, to taste
pepper, to taste
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 cup soft breadcrumbs
3 tablespoons grated parmesan cheese
1 tablespoon butter, melted

Steps:

  • Drain the spinach well by pressing between layers of paper towels.
  • In a big mixing bowl, add the spinach, rice, green onions, and Swiss cheese; stir to combine and set aside.
  • In another bowl, add the mushroom soup and next 5 ingredients; stir to combine.
  • Add to the spinach mixture; stir to combine.
  • Spoon into a lightly greased 8-inch square baking pan.
  • Mix together the bread crumbs, parmesan cheese, and melted butter.
  • Sprinkle evenly over the spinach mixture.
  • Bake at 325° for 30 minutes or until thoroughly heated.
  • Let rest for 10 minutes before cutting into squares.
  • Serve warm.

Nutrition Facts : Calories 252.5, Fat 14, SaturatedFat 6.6, Cholesterol 129.6, Sodium 532.8, Carbohydrate 19, Fiber 3.2, Sugar 2.2, Protein 14.5

CHEESY SPINACH SQUARES



Cheesy Spinach Squares image

My mother used to make these for Thanksgiving and Christmas. They are easy to make and is great for holiday meals. You will love this recipe even if you don't like spinach!

Provided by Dave

Categories     Appetizers and Snacks     Cheese

Time 1h

Yield 12

Number Of Ingredients 8

5 (10 ounce) packages frozen chopped spinach
½ cup butter
1 onion, chopped
2 cups milk
2 cups grated Cheddar cheese
¼ cup all-purpose flour
¼ teaspoon ground black pepper
3 eggs, beaten

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease one 9x13-inch baking dish.
  • Bring a large pot of water to a boil and add spinach. Cover, reduce heat, and cook until heated through, 5 to 6 minutes. Drain well, squeezing out excess moisture with your hands. Set aside to cool.
  • Melt butter in a saucepan over medium heat; stir in onion and cook until soft and translucent, 5 to 10 minutes.
  • Transfer onions to a double boiler; mix in milk, Cheddar cheese, flour, and ground black pepper; cook and stir until blended and smooth, about 5 minutes. Remove from heat; fold in eggs and spinach. Pour the spinach mixture into baking dish and smooth top.
  • Bake, uncovered, in the preheated oven until a toothpick inserted in the center comes out clean, about 30 minutes. Cool briefly before cutting into squares.

Nutrition Facts : Calories 233.4 calories, Carbohydrate 11 g, Cholesterol 89.9 mg, Fat 16.7 g, Fiber 3.8 g, Protein 12.5 g, SaturatedFat 9.8 g, Sodium 294 mg, Sugar 3.7 g

SPINACH CHEESE SQUARES



Spinach Cheese Squares image

I found this in my mother's collection of recipe clippings, from the 1960's. The only change I made was to reduce the salt to one-half teaspoon. You could probably substitute frozen chopped spinach to save time. I think these taste great at room temperature.

Provided by Divaconviva

Categories     Spinach

Time 55m

Yield 54 canapes, 18-20 serving(s)

Number Of Ingredients 11

2 tablespoons butter
3 eggs
1 cup flour
1 cup milk
1/2 teaspoon salt
1 teaspoon baking powder
1 lb monterey jack cheese, shredded (Sometimes I use jack cheese with jalapenos)
4 cups spinach, fresh chopped, cooked and drained very well (I use bagged baby spinach, no washing & cooks in 2 minutes)
3 -4 tablespoons onions, minced
1/2 teaspoon mixed Italian herbs
1/4 teaspoon nutmeg

Steps:

  • Preheat oven to 350 degrees.
  • Melt butter in a 9 X 13 pan. Either melt butter in microwave and then pour into pan, or place baking pan with butter into oven for a minute or two; then remove from oven and tip the pan so that the butter coats evenly on bottom and sides.
  • Beat eggs.
  • Mix flour into beaten eggs.
  • Stir in milk, salt and baking powder.
  • Add cheese and spinach, mixing well.
  • Add onion and seasonings, stirring thoroughly.
  • Spread into baking pan and bake at 350 degrees for 35 minutes.
  • Cool 30 minutes before serving.
  • Cut 6 across and 9 down for the perfect sized finger-food appetizer.

Nutrition Facts : Calories 154.3, Fat 10.4, SaturatedFat 6.2, Cholesterol 63, Sodium 253.1, Carbohydrate 6.7, Fiber 0.4, Sugar 0.3, Protein 8.6

GREEK SPINACH & CHEESE QUICHE SQUARES



Greek Spinach & Cheese Quiche Squares image

If you're a fan of spinach quiche, spanakopita or any version of Greek-inspired spinach-and-feta pie, chances are you'll like these easy-to-make squares.

Provided by My Food and Family

Categories     Dairy

Time 1h

Yield 12 servings

Number Of Ingredients 9

1 Tbsp. butter
3 eggs
1 cup flour
1 cup milk
1 tsp. baking powder
2 pkg. (10 oz. each) frozen chopped spinach, thawed, squeezed dry
2 pkg. (4 oz. each) crumbled feta cheese
1 pkg. (8 oz.) KRAFT Shredded Cheddar Cheese
1 Tbsp. dried minced onion

Steps:

  • Heat oven to 350ºF.
  • Bake butter in 9-inch square baking dish in 2 min. or until melted. Remove dish from oven; brush butter onto bottom and sides of dish.
  • Beat eggs with mixer in large bowl. Add flour, milk and baking powder; mix until blended. Stir in spinach, cheeses and onion. Spoon into prepared dish.
  • Bake 35 min. Let stand 15 min. before cutting into squares to serve.

Nutrition Facts : Calories 220, Fat 13 g, SaturatedFat 7 g, TransFat 0.5 g, Cholesterol 80 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 13 g

SPINACH SQUARES



Spinach Squares image

I got this reciepe from a friend over 20 years ago and have made it for my kids and now grandkids,it's a great way to get them to eat their vegetables.You can use either Spinach or Broccoli in this...Hope it's as big a hit in your family as it has been in mine..Enjoy !!

Provided by Marilyn LaFontaine

Categories     Sides

Time 1h15m

Number Of Ingredients 11

4 pkgs frozen chopped spinach or chopped broccoli
1 1/2 lbs monterey jack cheese shredded
1 large onion,chopped
1-cup milk
3 large eggs
1/4 cup butter
1 1/2 teaspoons baking powder
1 teaspoon salt
1 teaspoon oregano
1/4 teaspoon garlic powder or fresh chopped garlic
1 cup all purpose flour

Steps:

  • 1. Open the boxes of Spinach OR Broccoli and place in colander overnight so that they are completely thawed and squeeze out the juices with your hands or by pressing down with wooden spoon.DO NOT COOK.
  • 2. Place Thawed Spinach OR Broccoli into a large mixing bowl,set aside.
  • 3. In a medium sized bowl,beat the 3 Eggs,add the milk,then all the dry ingredients as well as the onions
  • 4. Pour over the Spinach OR Broccoli,then begin to mix with hands or wooden spoon,slowly adding the cheese to incorporate it into the mixture
  • 5. Heat oven to 350 degrees.Place 1/4 Cup of butter into a 13x9 inch baking dish and place into the oven and melt,watching carefully so it doesn't burn.Remove pan from oven.
  • 6. Now pour mixture into pan over the top of the melted butter.Do not mix ,just spread evenly with a wooden spoon
  • 7. Bake at 350 degrees for 1 hour or until edges begin to brown and there's a nice golden brown top,remove from oven and cool for 30 minutes and then cut into squares.Cut into Brownie size squares if using as a side dish or smaller squares if using for appetizers
  • 8. You can freeze any leftovers,as these freeze well for future use.Or store in fridge for up to 3 days

SPINACH CHEESE SQUARES



Spinach Cheese Squares image

This recipe is a favorite at every Christmas party. Note: This recipe freezes well. To serve, defrost and reheat at 325 degrees F (165 degrees C) for 12 to 15 minutes.

Provided by IRENED

Categories     Appetizers and Snacks     Cheese

Time 1h30m

Yield 11

Number Of Ingredients 8

2 tablespoons butter
3 eggs
1 cup all-purpose flour
1 cup milk
1 teaspoon baking powder
1 pound shredded Cheddar cheese
2 (10 ounce) packages frozen chopped spinach
1 tablespoon minced onion

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place butter or margarine in a 9x13 inch baking dish and melt butter in oven. Remove when melted, approximately 3 minutes.
  • In large mixing bowl, beat eggs well. Mix in flour, milk and baking powder. When the dough is well combined, mix in cheese, spinach, and onion. Spoon mixture into the baking dish with melted butter.
  • Bake for 35 minutes. Let cool 45 minutes then cut into bite-size squares.

Nutrition Facts : Calories 272.3 calories, Carbohydrate 12.7 g, Cholesterol 101.4 mg, Fat 18 g, Fiber 1.8 g, Protein 15.8 g, SaturatedFat 10.8 g, Sodium 370.8 mg, Sugar 1.8 g

SPINACH SQUARES



Spinach Squares image

Even people who don't care for spinach can't pass up these satisfying appetizer squares. They're a hit as a deliciously different vegetable side dish as well. -Patricia Kile, Elizabethtown, Pennsylvania

Provided by Taste of Home

Categories     Appetizers     Side Dishes

Time 40m

Yield 4 dozen.

Number Of Ingredients 15

2 tablespoons butter, melted, divided
1 cup all-purpose flour
1 teaspoon baking powder
3/4 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon dried basil
1/4 teaspoon dried thyme
1/4 teaspoon pepper
3 large eggs
1 cup whole milk
2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
2 cups shredded cheddar cheese
2 cups shredded Monterey Jack cheese
1 cup chopped onion
Sliced pimientos, optional

Steps:

  • Brush the bottom and sides of a 13x9-in. baking dish with 1 tablespoon butter; set aside. In a large bowl, combine the flour, baking powder, seasonings, eggs, milk and remaining butter. Stir in the spinach, cheeses and onion. Spread in prepared pan. , Bake, uncovered, at 350° for 30-35 minutes or until a toothpick inserted in the center comes out clean and edges are lightly browned. Cut into squares. Garnish with pimientos if desired.

Nutrition Facts : Calories 175 calories, Fat 11g fat (7g saturated fat), Cholesterol 73mg cholesterol, Sodium 344mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 10g protein.

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