Greens And Beans Salad Food

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GREEN BEAN SALAD



Green Bean Salad image

Goes well with Recipe #15877. Served together and with garlic bread, a very tasty meal. (Cooking Light)

Provided by Derf2440

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb green beans (fresh or canned)
2 tablespoons lemon juice
2 teaspoons olive oil
1 garlic clove, smashed
1/2 teaspoon dried basil
1/4 teaspoon salt
pepper
2 cups cherry tomatoes, cut in half
2 tablespoons pine nuts

Steps:

  • Cook cut green beans in boiling water, if fresh, 5 minutes till tender crisp. If using canned, just drain. Drain beans and rinse in cold water.
  • Combine fresh lemon juice, olive oil, garlic, basil, salt and pepper in a small bowl; stir well with a whisk.
  • Combine green beans with the tomatoes and toss with the vinaigrette.
  • Add pine nuts just before serving.

RED BEANS AND GREENS SALAD



Red Beans and Greens Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 5m

Yield 4 servings

Number Of Ingredients 6

1 cup chunky prepared salsa, such as chipotle salsa
2 tablespoons extra-virgin olive oil, eyeball it
1 head escarole, chopped into small bite size pieces
1 (14-ounce) can red kidney beans, drained
1/2 red onion, chopped
Salt and pepper

Steps:

  • Combine salad ingredients in a bowl, toss and adjust seasoning.

BEANS-N-GREENS SALAD



Beans-n-Greens Salad image

TIDBIT: clean your greens in a sink full of cold water. The grit will fall to the bottom of the sink or bowl. Dry greens on paper towels in dish drain board or in a salad spinner. Clean greens, veggies and herbs when you bring them home from the market. As you cook all week long, your produce is ready for you to use, no fuss, no mess, no wasted time.

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 9

1 head escarole, chopped
1 head green or red leaf lettuce, chopped
1 (15-ounce) can cannellini beans, drained
1/2 red onion, chopped
2 cloves garlic, minced
2 tablespoons sugar
1/4 cup red wine vinegar
1/3 cup extra-virgin olive oil
Salt and pepper

Steps:

  • Arrange the greens on a large platter or in a salad bowl. Top with beans and red onions.
  • In a small bowl, combine garlic, sugar and vinegar. Whisk in oil. Pour dressing evenly over the salad. Dressing may also be made in blender or food processor. Season salad with salt and pepper, serve.

BEANS AND GREENS SALAD



Beans and Greens Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 5m

Yield 4 servings

Number Of Ingredients 8

1 teaspoon zest, plus 1 lemon, juiced
1 small clove garlic, minced or grated
2 teaspoons Dijon mustard
1/4 cup extra-virgin olive oil
Salt and freshly ground black pepper
Pinch freshly grated nutmeg
1 large or 2 small heads escarole, cleaned and dried, roughly chopped
1 (15-ounce) can cannellini beans, rinsed and drained

Steps:

  • Combine lemon zest, lemon juice, garlic, mustard, olive oil, salt, pepper and a pinch of nutmeg. Toss with greens and beans and serve.

GREEN BEAN SALAD



Green Bean Salad image

Provided by Patrick and Gina Neely : Food Network

Time 15m

Yield 6 servings

Number Of Ingredients 10

1 1/4 pounds thin green beans, trimmed
1 shallot, minced
3 tablespoons balsamic vinegar
1/4 cup olive oil
Kosher salt and freshly ground black pepper
3 ounces mixed baby greens
1 pint cherry tomatoes, sliced in 1/2
1/4 cup fresh basil chiffonade
1/4 cup shelled, salted and roasted pistachios
6 ounces crumbled feta cheese

Steps:

  • Blanch green beans in a large pot of salted water until bright green and crisp tender, about 2 minutes. Shock beans in a large bowl of ice water. Drain and dry well.
  • In a small bowl, whisk together the shallot, vinegar, and olive oil. Season the vinaigrette with salt and pepper.
  • Spread baby greens out onto a large platter, top with the cherry tomatoes, green beans, and basil.
  • Drizzle vinaigrette over the vegetables and sprinkle with pistachios and crumbled feta.

BABY GREENS AND GARLICKY WHITE BEAN SALAD



Baby Greens and Garlicky White Bean Salad image

This is a very garlicky salad. A nice fast dinner. A slight adaptation from a recipe in "Weight Watchers Miracle Foods" cookbook. Each serving is 3 points as written. Though I suggest a tad more sauce, which would make the points go up a smidge. Red onion is preferred because of the milder taste. If you like the taste of raw onion, then yellow is fine too. The original recipe called for serving it immediately. I like to let it sit a few minutes so the tastes will meld, but it would not keep for more then an hour or 2. If you don't have baby greens, spinach would be excellent.

Provided by ladypit

Categories     Greens

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

2 1/4 cups baby greens
1 (15 ounce) can navy beans
1/2 cup sliced onion
1 tablespoon olive oil
1 tablespoon apple cider vinegar
1 garlic clove, minced (or more to taste)
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Chop the greens finely.
  • Mix them, the rinsed and drained beans, and the onion in a bowl.
  • In a smaller bowl or shaker combine the vinegar, the oil, and the garlic.
  • Add the salt and pepper and mix it all well.
  • Add the dressing to the greens and toss it together.
  • Let it sit about 5 minutes so the tastes will meld.

Nutrition Facts : Calories 189, Fat 4, SaturatedFat 0.5, Sodium 398.3, Carbohydrate 30, Fiber 11.5, Sugar 1.3, Protein 9

GREEN AND GOLD BEAN SALAD



Green and Gold Bean Salad image

Make and share this Green and Gold Bean Salad recipe from Food.com.

Provided by katie in the UP

Categories     Vegetable

Yield 6 serving(s)

Number Of Ingredients 7

1 can cut green beans, drained
1 can cut wax beans, drained
1 cup celery, Diced
1 teaspoon dill weed
1/2 cup creamy onion dressing, Bottled
1/4 cup slivered almonds (optional)
1/2 cup crouton

Steps:

  • Mix drained beans, celery and dill, and chill.
  • Just before serving add nuts, croutons and dressing.

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