Green Vegetable Curry Food

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THAI GREEN CURRY RECIPE



Thai Green Curry Recipe image

Thai green curry is the most well-known Thai dish outside Thailand. Why? It has a distinct green color that set it apart from Indian curries which are mostly red or yellow. As the name implies, Thai green curry is prepared by using green chili, with a different flavor from the mature red chilies.

Provided by KP Kwan

Categories     Main Course

Time 35m

Number Of Ingredients 11

70 g Thai green curry paste (store-bought)
500 g chicken breast meat (or chicken thigh)
375 ml (1.5cups) of coconut milk
8 sprigs Thai basil leaf (use the leaf only)
125ml (half cup) chicken stock
70 g eggplants
70 g king oyster mushroom
4 pieces kaffir lime leaves
30 g palm sugar
2 tbsp fish sauce
1 red spur chilies

Steps:

  • Cut the chicken meat into 1cm to 1.5 cm cubes.
  • Cut the eggplant to the same size of the chicken pieces.
  • Shred the king oyster mushroom into small pieces.
  • Place half of the coconut milk into a pot. Heat it gently until it starts to boil. Reduce it to a thick sauce.
  • Add the green curry paste. Saute until it turns aromatic.
  • Blend 2 sprigs of basil leaves with the remaining coconut milk. (To boost the green color). Add to the curry paste in the pot.
  • Add the chicken and chicken stock and cook for 10 minutes.
  • Add the eggplant, mushroom, kaffir lime leaves, palm sugar, and fish sauce. Cook until the eggplant turns soft.
  • Stir in the chopped red chilies and the remaining basil leaves. Let it boil for half a minute. Serve.

Nutrition Facts : Calories 684 calories, Carbohydrate 26 grams carbohydrates, Cholesterol 170 milligrams cholesterol, Fat 36 grams fat, Fiber 2 grams fiber, Protein 65 grams protein, SaturatedFat 26 grams saturated fat, ServingSize 1, Sodium 1938 milligrams sodium, Sugar 13 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

GREEN CURRY VEGETABLES



Green Curry Vegetables image

Sauteed vegetables with a spicy green curry sauce. Yum! Serve over cooked white or jasmine rice.

Provided by Sarah Dipity

Categories     Main Dish Recipes     Curries     Vegetarian

Time 1h

Yield 6

Number Of Ingredients 18

2 (14 ounce) cans unsweetened coconut milk
2 medium yellow squash
1 medium zucchini
3 tablespoons sesame oil, divided
1 large sweet onion, sliced
1 cup snow peas
½ cup sliced fresh mushrooms
1 tablespoon garlic, minced
1 tablespoon green curry paste, or more to taste
1 cup frozen peas
1 cup vegetable broth
½ cup baby corn, drained
½ cup sliced bamboo shoots, drained
1 tablespoon white sugar
1 tablespoon soy sauce
1 (12 ounce) package extra-firm tofu, cubed
1 cup fresh bean sprouts
10 leaves fresh basil

Steps:

  • Skim cream off the top of the coconut milk; set both cream and milk aside. Slice yellow squash and zucchini lengthwise, then cut each slices into quarters.
  • Heat 1/2 of the sesame oil in a large skillet over medium-high heat. Saute squash, zucchini, onion, pea pods, mushrooms, and garlic until tender, 5 to 7 minutes. Do not brown.
  • Heat remaining oil in a separate large frying pan over medium heat. Fry curry paste with coconut cream in the hot oil for 1 minute to take the bitterness off of the spice. Add coconut milk, frozen peas, vegetable broth, baby corn, bamboo shoots, sugar, and soy sauce; bring just barely to a boil. Reduce heat and simmer, 20 to 30 minutes.
  • Just before serving, stir in tofu, sprouts, and basil. Cook until heated through, about 5 minutes.

Nutrition Facts : Calories 438.2 calories, Carbohydrate 20.4 g, Fat 37.9 g, Fiber 6.6 g, Protein 11.2 g, SaturatedFat 26.2 g, Sodium 336.7 mg, Sugar 7.7 g

VEGETABLE CURRY



Vegetable Curry image

Provided by Food Network Kitchen

Categories     side-dish

Time 55m

Yield about 4 to 6 main course servings

Number Of Ingredients 22

5 cloves garlic
One 3-inch chunk peeled, fresh ginger
2 tablespoons vegetable oil
1/2 teaspoon whole cumin seeds
1/4 heaping teaspoon whole cloves
10 cardamom pods
8 whole allspice
One 3 inch long cinnamon stick, broken in half
1 bay leaf
1 medium yellow onion, diced
2 teaspoons curry powder
1/2 jalapeno, or more to taste, in one piece
1/2 cup whole, peeled tomatoes (with puree) roughly chopped
1/2 cup whole milk yogurt
2 1/2 cups water
2 teaspoons kosher salt
6 small red new potatoes (about 10 ounces), quartered
1 1/2 heaping cups small cauliflower florets
4 ounces fresh green beans, cut into 1-inch pieces
1 cup canned chickpeas, rinsed and drained
Serving suggestion: Basmati rice and chutney
Serving suggestion: Basmati rice and chutney

Steps:

  • In a small food processor (mini-chopper), combine the garlic and ginger and puree into a paste. Set aside.
  • Heat the oil in a large pot over medium-high heat. Add the cumin seeds, cloves, cardamom, allspice, cinnamon stick, and bay leaf and cook, stirring constantly, until toasted and fragrant and the cinnamon stick unfurls, about 30 seconds. Add the onion and cook, stirring, until lightly browned, about 3 minutes. Add the garlic-ginger paste, curry powder, and jalapeno and cook, stirring, until lightly browned and fragrant, about 1 minute. Add the tomato and yogurt and cook, stirring, until they separate from the oil and there is a distinctive sizzling sound, as the sauce "fries" in the oil, about 7 minutes. Continue to cook, stirring, for about 1 minute more.
  • Add the water, salt, and potatoes and bring to a boil. Lower the heat and simmer, covered, stirring occasionally, until tender, about 10 minutes. Add the cauliflower, green beans, and chickpeas, bring to a boil, and cook, uncovered, until the vegetables are tender and the liquid has thickened, about 5 minutes more. Transfer to a serving bowl and serve with rice and chutney.

GREEN CURRY (VEGETARIAN)



Green Curry (Vegetarian) image

Green because of all the green vegetables in it, not because it uses green curry paste. An Indian-style curry from Anna Thomas' "The Vegetarian Epicure Book Two". Very hot, delicious, and filling. Don't be put off by the long ingredient list--it's mostly spices. The recipe says it serves 6-8 but those are really big servings! I'd say more like 8-10, or even more if small portions. Good with basmati rice and a nice cool raita.

Provided by Halcyon Eve

Categories     Curries

Time 1h

Yield 8-10 serving(s)

Number Of Ingredients 20

1 lb potato
1 lb green beans
3/4 lb zucchini
1 lb spinach
5 tablespoons ghee (or oil)
1 1/2 lbs onions
10 garlic cloves
2 teaspoons ground turmeric
1 tablespoon coriander powder
1 tablespoon ground cumin
1/2 teaspoon cayenne
1/2 teaspoon hot paprika (or use additional cayenne)
1/2 teaspoon ground black pepper
1/4 teaspoon ground cinnamon
1 1/2 teaspoons salt
1 1/2 tablespoons freshly grated gingerroot
4 tablespoons chopped green chilies (such as serrano)
2 tablespoons lemon juice
3/4 cup water
hot cooked basmati rice

Steps:

  • Scrub the potatoes, quarter lengthwise, and thickly slice each quarter. Boil in salted water for 5 minutes, drain, and set aside.
  • Trim the green beans, cut into 1-inch lengths, boil in salted water for 5 minutes, drain, and set aside.
  • Thickly slice zucchini, boil in salted water for 3-4 minutes, drain, and set aside.
  • Wash and coarsely chop spinach and set aside.
  • Heat ghee or oil in a large pot. Peel, halve, and thickly slice the onions. Mince the garlic or squeeze through a garlic press. Saute onions and garlic in ghee until just turning light golden color.
  • Add all the dry spices (from the turmeric through the salt) to the onions.
  • Saute over medium heat for 3-4 minutes to release the flavors of the spices, then add the vegetables, ginger, chilis, lemon juice, and water.
  • Stir together until thoroughly mixed, and simmer, stirring often, until most of the liquid has evaporated and the vegetables are tender.
  • Serve hot over basmati rice.

Nutrition Facts : Calories 203, Fat 8.8, SaturatedFat 5.1, Cholesterol 20.5, Sodium 498.4, Carbohydrate 29.4, Fiber 6.7, Sugar 6.3, Protein 5.8

THAI GREEN CURRY WITH VEGETABLES



Thai Green Curry with Vegetables image

Provided by Archana Mundhe

Categories     dinner     Entree     Lunch

Time 25m

Number Of Ingredients 15

1 tablespoon oil
2 to 4 tablespoons Thai green curry paste
1 can coconut milk
1 large yellow onion (sliced)
1 medium zucchini (cut half lengthwise and cut into ½ inch slices, about 1.5 cups)
8 oz cremini mushrooms (quartered, about 1.5 cups)
1½ cups thai eggplant (cut into 1.5 inch cubes, graffiti or japanese eggplant)
1 teaspoon salt
1 cup snap peas
1 small orange pepper (1 cup cut into 2 inch long slices)
1 tablespoon brown sugar
1 tablespoon soy sauce or tamari
½ fresh lime (juiced)
¼ cup cilantro
¼ cup thai basil

Steps:

  • Set the Instant Pot to saute mode and heat oil. Add green curry paste and saute for 30 seconds or until fragrant. Stir in coconut milk. Add onion, zucchini, mushrooms, eggplant and salt. Stir well.
  • Close the Instant Pot lid with the pressure valve to sealing and adjust the pressure cook time to 1 minute on low pressure. If you do not have the low pressure option, you can set the time to zero minutes.
  • Allow 5 minutes of natural pressure release and then release the remaining pressure manually. Stir in the snap peas and pepper. Add brown sugar, soy sauce and lime juice. Mix well and taste for the spice & salt. Add more curry paste and salt if needed.
  • Cook on sauté mode until the curry comes to a gentle boil. Press cancel, garnish with cilantro & basil. Allow to cook for 5 mins before serving as the curry thickens a bit. Serve with steamed jasmine rice.

Nutrition Facts : Calories 360 kcal, Carbohydrate 26 g, Protein 7 g, Fat 28 g, SaturatedFat 22 g, Sodium 862 mg, Fiber 8 g, Sugar 16 g, ServingSize 1 serving

THAI GREEN CURRY



Thai Green Curry image

Recipe video above. This is how to make a really great QUICK green curry by pimping up curry in a jar, OR using a homemade green curry paste! Don't skip frying off the curry paste, this makes all the difference. See Spiciness info in Note 1 (remember, Green Curry is supposed to be spicy!)

Provided by Nagi

Categories     Mains

Time 35m

Number Of Ingredients 21

4 - 6 tbsp Thai Green Curry Paste (Maesri best) OR ((Note 1))
1 quantity homemade green curry paste ((Note 1))
2 large garlic cloves (, minced)
2 tsp fresh ginger (, finely grated)
1 tbsp lemongrass paste ((Note 2))
2 tbsp vegetable oil
1 cup (250ml) chicken or vegetable broth, low sodium
400 g/14oz coconut milk (, full fat (Note 4))
1 - 3 tsp fish sauce *
1 - 3 tsp white sugar *
1/8 tsp salt *
6 kaffir lime leaves (, torn in half (Note 5))
350 g/12 oz chicken thigh (, skinless boneless, sliced (Note 6))
2 Japanese eggplants, (, small, 1cm / 2/5" slices (Note 7))
1 1/2 cups snow peas (, small, trimmed)
16 Thai basil leaves ((Note 8))
Juice of 1/2 lime (, to taste)
Crispy fried Asian shallots (, high recommended (Note 9))
Thai basil or cilantro/coriander (, recommended)
Green or red chillies slices (, optional)
Steamed jasmine rice

Steps:

  • Heat oil in a heavy based skillet or pot over medium high heat.
  • Add curry paste (and garlic, ginger and lemongrass Extras, if using) and cook for 2 to 3 minutes until it mostly "dries out" - see video. Don't breath in the fumes!!
  • Add chicken broth and coconut milk, mix to dissolve paste.
  • Curry in a jar seasonings: Add 1 tsp fish sauce, 1 tsp sugar, no salt.
  • Homemade curry paste seasonings: Add 3 tsp fish sauce, 3 tsp sugar, 1/8 tsp salt.
  • Add kaffir lime leaves. Mix then bring to simmer.
  • Add chicken, stir then lower heat to medium so it's bubbling gently. Cook 7 minutes.
  • Add eggplants, cook 5 minutes until soft.
  • Taste sauce. Add fish sauce or salt for more saltiness, sugar for sweetness.
  • Add snow peas, cook 2 minutes until a bit softened, then stir through basil and lime juice. Sauce should have reduced but will still be a be on the thin side, not thick - that's how it's should be. DO NOT keep simmering - sauce will darken.
  • Serve curry over jasmine rice with garnishes of choice.

Nutrition Facts : Calories 352 kcal, Carbohydrate 16 g, Protein 7 g, Fat 31 g, SaturatedFat 25 g, Sodium 54 mg, Fiber 5 g, Sugar 7 g, ServingSize 1 serving

VEGETARIAN THAI GREEN CURRY



Vegetarian Thai green curry image

Our easy veggie version of a classic Thai curry is ready in under an hour and contains 3 of your 5-a-day

Provided by Esther Clark

Categories     Dinner, Main course, Supper

Time 55m

Number Of Ingredients 12

2 tbsp vegetable oil
3 shallots, finely sliced
4 tbsp Thai green curry paste
1 red chilli, deseeded and finely chopped
350g butternut squash, peeled and cut into 1.5cm cubes
1 large red pepper, deseeded and cut into thick slices
400g can full fat coconut milk
5 lime leaves
150g mangetout
100g baby corn. halved lengthways
1 small bunch coriander, roughly chopped
cooked rice and lime wedges, to serve

Steps:

  • Heat the oil in a large flameproof casserole dish with a tight-fitting lid. Add the shallots with a generous pinch of salt and fry for 7-10 mins over a medium heat until softened and beginning to caramelise. Add the curry paste and chilli to the dish and fry for 2 mins. Tip in the squash and pepper, then stir through the coconut milk along with 200ml water. Add the lime leaves, cover and cook for 15-20 mins or until the squash is tender.
  • Stir the mangetout and baby corn through the curry, then re-cover, cooking over a medium-low heat for a further 5 mins or until the veg is just cooked. Season and stir through half the coriander. Remove the lime leaves and discard. Spoon the curry into deep bowls, scatter with the remaining coriander and serve with rice and lime wedges for squeezing over.

Nutrition Facts : Calories 339 calories, Fat 26 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 11 grams sugar, Fiber 7 grams fiber, Protein 6 grams protein, Sodium 0.6 milligram of sodium

THAI GREEN CURRY WITH SPRING VEGETABLES



Thai Green Curry with Spring Vegetables image

This healthy, vegetarian Thai green curry features fresh asparagus, carrots and spinach! It's full of flavor and simple enough for weeknight dinners. Feel free to substitute sliced snow peas for the asparagus if it's not in season where you live. Recipe yields two large servings (as shown) or four small servings.

Provided by Cookie and Kate

Categories     Entree

Time 45m

Number Of Ingredients 16

1 cup brown basmati rice, rinsed
2 teaspoons coconut oil or olive oil
1 small white onion, diced
1 tablespoon finely chopped fresh ginger (about a 1-inch nub of ginger, peeled and chopped)
2 cloves garlic, finely chopped
Pinch of salt
1/2 bunch asparagus, tough ends removed and sliced into 2-inch long pieces (to yield about 2 cups prepared asparagus)
3 carrots, peeled and sliced on the diagonal into 1/4-inch wide rounds (to yield about 1 cup sliced carrots)
2 tablespoons Thai green curry paste*
1 can (14 ounces) coconut milk (I used full-fat coconut milk for a richer curry)
1/2 cup water
1 1/2 teaspoons coconut sugar or turbinado (raw) sugar or brown sugar
2 cups packed baby spinach, roughly chopped
1 1/2 teaspoons rice vinegar or fresh lime juice
1 1/2 teaspoons soy sauce** (I used reduced-sodium tamari)
Garnishes: handful of chopped fresh cilantro and red pepper flakes, to taste

Steps:

  • To cook the rice, bring a large pot of water to boil. Add the rinsed rice and continue boiling for 30 minutes, reducing heat as necessary to prevent overflow. Remove from heat, drain the rice and return the rice to pot. Cover and let the rice rest for 10 minutes or longer, until you're ready to serve.
  • Warm a large skillet with deep sides over medium heat. Once it's hot, add a couple teaspoons of oil. Cook the onion, ginger and garlic with a sprinkle of salt for about 5 minutes, stirring often. Add the asparagus and carrots and cook for 3 more minutes, stirring occasionally. Then add the curry paste and cook, stirring often, for 2 minutes.
  • Pour the coconut milk into the pan, along with 1/2 cup water and 1 1/2 teaspoons sugar. Bring the mixture to a simmer. Reduce heat as necessary to maintain a gentle simmer and cook until the carrots and asparagus are tender and cooked through, about 5 to 10 minutes.
  • Once the vegetables are done cooking, stir the spinach into the mixture and cook until the spinach has wilted, about 30 seconds. Remove the curry from heat and season with rice vinegar and soy sauce. Add salt and red pepper flakes (optional), to taste. Divide rice and curry into bowls and garnish with chopped cilantro and a sprinkle of red pepper flakes, if you'd like.

Nutrition Facts : Calories 400 calories, Sugar 8.1 g, Sodium 472.5 mg, Fat 22.1 g, SaturatedFat 18 g, TransFat 0 g, Carbohydrate 48.7 g, Fiber 6.1 g, Protein 8.6 g, Cholesterol 0 mg

GREEN COCONUT CURRY WITH VEGETABLES



Green Coconut Curry With Vegetables image

If you like it spicy, use the larger amount of curry paste(try Green Curry Paste Recipe #39109). Adapted from Vegetarian Times cookbook.

Provided by Sharon123

Categories     Curries

Time 22m

Yield 4 serving(s)

Number Of Ingredients 9

1 -4 tablespoon green curry paste (or 1-4 tbls. jalapeno pepper and cilantro)
7 ounces coconut milk
7 ounces evaporated milk
1 tablespoon soy sauce
1 1/2 inches slice gingerroot, peeled and shredded
6 -8 kaffir lime leaves (or zest from 1 lime)
4 cups chopped vegetables (zucchini, cauliflower, broccoli or carrots)
4 cups cooked white rice (or noodles)
10 fresh basil leaves, minced

Steps:

  • In a large frying pan or wok bring the curry paste, coconut milk and evaporated milk to a simmer. Stir in soy sauce, ginger, lime leaves or zest and vegetables; simmer until tender, about 5 to 8 minutes. Remove and discard the lime leaves.
  • Serve the curry over rice or noodles. Garnish with the basil leaves. Enjoy!

VEGETABLE THAI GREEN CURRY



Vegetable Thai Green Curry image

This has become my favorite dish. It's nutritious and vegan friendly. I have to have it once a week. My family loves it as well. Serve with cooked rice or rice noodles.

Provided by KCOOPER78

Categories     World Cuisine Recipes     Asian     Thai

Time 55m

Yield 4

Number Of Ingredients 12

3 tablespoons olive oil, divided
1 small eggplant, cut into 3/4-inch cubes
½ (8 ounce) package shiitake mushrooms, stemmed and thinly sliced
1 medium red onion, cut into 1/2-inch wedges
2 cloves garlic, thinly sliced
1 Thai chile, sliced, or more to taste
1 (13.5 ounce) can light coconut milk
1 ½ cups vegetable broth
4 tablespoons green curry paste
½ (8 ounce) package snow peas, trimmed
1 red bell pepper, sliced into 3/4-inch strips
1 teaspoon salt, or to taste

Steps:

  • Heat 1 tablespoon olive oil in a large, heavy-bottomed skillet over medium-high heat. Add eggplant and cook, stirring occasionally, until browned, about 5 minutes. Transfer to a bowl.
  • Heat another tablespoon of oil in the skillet. Add mushrooms and saute until tender, about 5 minutes. Transfer to the bowl with the eggplant.
  • Add remaining oil, onion, garlic, and Thai chile to the skillet. Cook until onion begins to soften, about 5 minutes. Stir in coconut milk, broth, curry paste, snow peas, bell pepper, and salt. Return eggplant and mushrooms to the skillet.
  • Bring curry to a simmer, reduce heat to low, and cook until vegetables are tender, about 15 minutes.

Nutrition Facts : Calories 268.5 calories, Carbohydrate 19.8 g, Fat 27.8 g, Fiber 5.4 g, Protein 9.6 g, SaturatedFat 7.1 g, Sodium 1064.1 mg, Sugar 7 g

VEGAN THAI CURRY VEGETABLES



Vegan Thai Curry Vegetables image

Drew Spangler Faulkner, a cooking teacher at L'Academie de Cuisine in Bethesda, Md., makes a Thai green curry that is a kind of comfort food. The sauce, made creamy with coconut milk, and gently spicy with the curry paste, is flavorful yet soothing. The vegetables, which are simply dropped into the sauce, and gently simmered for about 12 minutes, turn out tender, not soggy. It is startlingly simple. She makes her own green curry paste, but the recipe calls for any one of three store bought pastes. Although some green curry pastes contain fish or shrimp paste, she has found three brands which do not: Thai Taste, Maesri and Thai Kitchen.

Provided by Elaine Louie

Categories     dinner, lunch, soups and stews, main course

Time 1h

Yield 4 servings

Number Of Ingredients 14

One 13 1/2-ounce can coconut milk (do not shake can)
1/2 cup vegetable stock
4 teaspoons soy sauce or tamari soy sauce
4 teaspoons palm sugar or brown sugar
6 tablespoons Thai green curry paste, like Thai Taste, Maesri, and Thai Kitchen, none of which have shrimp or fish paste
1/2 cup diced (1/2 inch) onion
2/3 cup diced (1/2 inch) red bell pepper
2/3 cup diced (1/2 inch) zucchini or other summer squash
2/3 cup diced (1/2 inch) peeled sweet potato
2/3 cup sliced bamboo shoots, rinsed and drained
1 cup green beans, trimmed and cut into 1 1/2 inch lengths
2/3 cup diced (1/2 inch) Asian eggplant
1 lime
8 large basil leaves, cut into thin chiffonade

Steps:

  • Open the can of coconut milk without shaking it. Spoon 6 tablespoons of the coconut cream from the top of the can into a medium saucepan. Pour remaining contents of can into a medium bowl, and mix well. In a medium bowl, combine vegetable stock, soy sauce, and palm or brown sugar. Stir until the sugar is dissolved.
  • Place saucepan of coconut cream over medium-high heat until it begins to bubble. Add curry paste and reduce heat to medium-low. Stir constantly until very fragrant, about 3 minutes; adjust heat as needed to prevent burning. Add onion, red pepper, zucchini, sweet potato, bamboo shoots, green beans, and eggplant. Stir until vegetables are hot, 2-3 minutes. Stir in coconut milk, bring the mixture to a boil, and reduce heat to low. Simmer, uncovered, until the vegetables are tender, about 10 minutes.
  • Add the soy sauce mixture and a generous squeeze of fresh lime juice to taste; you may use the juice of an entire lime. Stir and mix well. Add up to 1/4 cup water if the curry seems too thick.
  • To serve, place the curry in a warm serving bowl and garnish with the basil chiffonade. If desired, serve over jasmine rice.

Nutrition Facts : @context http, Calories 293, UnsaturatedFat 2 grams, Carbohydrate 24 grams, Fat 22 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 18 grams, Sodium 448 milligrams, Sugar 9 grams

GREEN CURRY VEGETABLES



Green Curry Vegetables image

Provided by Valerie Bertinelli

Categories     side-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 14

Kosher salt
2 cups small broccoli florets (1 small crown)
2 cups small yellow cauliflower florets (1/2 head)
2 cups sugar snap peas (6 ounces)
1 tablespoon canola oil
1/4 cup thinly sliced scallions, white and light green parts only, plus dark green part, thinly sliced, for garnish
1 tablespoon minced garlic (2 to 3 cloves)
1 tablespoon finely grated fresh ginger (a 2-inch knob)
One 13.5-ounce can coconut milk
1 to 2 tablespoons green curry paste
1 cup shredded carrots
2 cups finely shredded Napa cabbage
3 tablespoons fresh lime juice (1 1/2 limes)
1 large avocado, cut into 1/2-inch pieces

Steps:

  • Bring a pasta pot filled with salted water to a boil. Set up a large ice bath alongside. Blanch the broccoli and cauliflower in the boiling water until they have softened slightly and the broccoli is bright green, 2 minutes. Remove the vegetables to the ice bath. Add the snap peas to the boiling water and blanch until bright green, 1 minutes. Remove to the ice bath.
  • Drain the blanched vegetables on a large baking sheet lined with paper towels, patting them dry to remove excess water. Cut the snap peas in half crosswise, put them in a large bowl and set aside.
  • Heat the canola oil in a 12-inch sauté pan over medium-high heat. Add the scallions, garlic and ginger and cook until fragrant but not browned, 1 to 2 minutes. Add the coconut milk and 1 tablespoon green curry paste and bring to a simmer, stirring to dissolve the paste. Stir in the broccoli, cauliflower and carrots and simmer for 7 or 8 minutes, to meld the flavors and finish cooking the vegetables.
  • Next, stir in the cabbage and lime juice; cook until the cabbage is wilted, 2 to 3 minutes. Taste the sauce and adjust the seasoning with salt. If you prefer more spice, add another tablespoon of curry paste and cook another 3 minutes, stirring. When you are happy with the flavor, remove the pan from the heat and let cool for 10 minutes.
  • To serve, gently fold in the avocado and garnish with scallion greens. Serve at room temperature.

GREEN VEGETABLE CURRY



Green Vegetable Curry image

Green Thai curry paste, with the clean flavors of fresh chiles and herbs, is wonderful with vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Vegetables     Bok Choy Recipes

Time 30m

Number Of Ingredients 9

2 teaspoons vegetable oil
3 tablespoons green curry paste
1/2 pound shiitake mushrooms, stems trimmed, halved if large
1/2 pound green beans, trimmed and cut in half crosswise
4 heads baby bok choy (6 ounces), halved lengthwise
1 red bell pepper, cut into 1-inch pieces
1 can (13.5 ounces) unsweetened coconut milk
Cooked jasmine rice, for serving
1/2 cup fresh basil leaves, torn if large

Steps:

  • In a large skillet or wok, heat oil over medium-high. Add curry paste and cook, stirring, until fragrant, 30 seconds. Add mushrooms, green beans, bok choy, and bell pepper and cook until beans are bright green, 5 minutes. Add coconut milk and bring to a boil. Reduce heat and cook at a rapid simmer until beans are crisp-tender, 8 to 10 minutes. Serve over rice, topped with basil.

Nutrition Facts : Calories 275 g, Fat 23 g, Fiber 5 g, Protein 5 g, SaturatedFat 18 g

VEGETABLE GREEN CURRY



Vegetable Green Curry image

Categories     Sauté     Vegetarian     Quick & Easy     Dinner     Coconut     Curry     Sweet Potato/Yam     Fall     Gourmet     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 10

2 red bell peppers, cut into 1/4-inch-thick strips
1 medium onion, thinly sliced
1 tablespoon vegetable oil
1 tablespoon minced garlic
1 to 1 1/2 tablespoons Thai green curry paste
2 medium sweet potatoes (1 lb), peeled, halved lengthwise, and cut crosswise into 1/4-inch-thick half-moons
1 (14-oz) can unsweetened coconut milk
1/2 cup water
1/2 lb snow peas
1 tablespoon chopped fresh cilantro

Steps:

  • Sauté bell peppers and onion in oil with salt and pepper to taste in a 12-inch nonstick skillet over moderately high heat until edges of vegetables are golden, about 5 minutes. Stir in garlic and curry paste and cook, stirring, 1 minute. Add sweet potatoes, coconut milk, and water and simmer, covered, stirring occasionally, until potatoes are almost tender, about 3 minutes. Add snow peas and simmer, uncovered, until sauce is slightly thickened. Stir in cilantro.

More about "green vegetable curry food"

EASY VEGETABLE GREEN CURRY - RUNNING ON REAL FOOD

From runningonrealfood.com
5/5 (3)
Total Time 30 mins
Category Entree
Published 2020-04-21
  • Add the garlic, ginger and onion to a pan with 1 tsp of coconut oil or a splash of water or vegetable stock. Saute until soft, about 5-6 minutes, stirring often.
  • Add the chili flakes and green curry paste. Cook for 3-4 minutes, stirring frequently. Add a bit more broth or water if the pan is drying out.
  • Add the coconut milk, soy sauce, broccoli and red peppers (or whatever veggies you’re using) and simmer lightly for about 10 minutes (cooking time will vary depending on what veggies are used).


EASY CREAMY VEGETABLE CURRY - SIMPLY DELICIOUS

From simply-delicious-food.com
  • Cut the vegetables in similar-sized chunks. I always chop the peppers a little smaller since I prefer them that way.
  • Very large cauliflower/broccoli florets can be halved/quartered. Place the vegetables (except for the spinach) on a large sheet pan and drizzle with olive oil.
  • Season with salt then place in the oven and allow to roast for 30 minutes until caramelized and golden.


INDIAN VEGETABLE CURRY - MIXED VEGETABLE CURRY - EASY AND ...

From greenbowl2soul.com
  • Roughly chop the onion, ginger, and garlic. Put them in a grinding jar and make a smooth paste. Take it out in a bowl. In the same grinding jar put roughly chopped tomatoes and green chilies and make another paste. Take it out in a separate bowl.
  • Heat oil in a pot. Add bay leaf and cumin seeds. Saute until they start spluttering and become fragrant. It will take just a few seconds.
  • Add onion garlic paste and cook until the paste becomes golden brown. Keep on stirring in between. If the onion starts sticking to the bottom, add 1-2 tablespoons of water and continue cooking.


QUICK AND EASY VEGETARIAN THAI GREEN CURRY - HURRY THE FOOD UP

From hurrythefoodup.com
  • Peel and dice the onion and ginger. Use the other half of the oil and fry them in a pot on medium heat for a couple of minutes.


20-MINUTE VEGETABLE GREEN CURRY - A BEAUTIFUL MESS

From abeautifulmess.com
  • If you are cooking rice to go with this, get it started now because the curry will come together quickly.
  • Prep the vegetables: peel, slice, and chop as needed. On the potato, be sure to keep the pieces quite small (see mine in the photos for reference). If you cut the potato pieces large this will add on cooking time, or result in not quite cooked through potatoes while everything else is ready to be eaten. You’ll also note that I was using frozen green peas so to prep those I simply thawed, or partially thaw (you don’t want them mushy).
  • In a large pan or skillet, heat the olive oil over medium heat. Cook the potatoes and carrots for 3-4 minutes. Then add the bell pepper and onion and cook for another 3-4 minutes. By this time the potatoes should be fork tender, meaning you can easily slice one with the side of a fork. Test one if needed.


1-POT VEGETABLE GREEN CURRY - MINIMALIST BAKER RECIPES

From minimalistbaker.com
  • Heat a large pot or Dutch oven over medium heat. Once hot, add 1/2 cup (120 ml) coconut milk (as original recipe is written) and reserve the rest of the can for later.
  • Cook until the coconut milk is bubbling and some of the liquid has evaporated and left more of the dense cream behind. This is a technique I learned from Hot Thai Kitchen to avoid using oil since the coconut milk releases its natural oil/cream content once cooked for a few minutes. Stir occasionally and turn down heat as needed to prevent burning.
  • Next, add green curry paste and stir to combine with the coconut milk. Sauté for 2-3 minutes. Then add your mushrooms (if adding any animal protein or tempeh, do so now // if using tofu, I’d recommend cooking using this method and serving on the side of your curry for best texture). Adding your protein or mushrooms at this time allows them to infuse with the curry paste for richer flavor. Sauté for 3-4 minutes, stirring occasionally.


VEGAN THAI GREEN CURRY - LOVING IT VEGAN

From lovingitvegan.com
  • Press the tofu using a tofu press, or by placing it on a plate with another plate on top of it and then putting something heavy on top like a heavy pot. Leave the tofu to press for around 15 minutes while you prepare the other veggies. When the tofu is pressed cut it into cubes.
  • Add the onion, crushed garlic, minced ginger, sesame oil and green curry paste into a pot and sauté until the onions are softened.
  • Add the coconut milk, baby corn, broccoli, zucchini, red bell pepper and red chili peppers. Simmer until the veggies are softened but still firm.


GREEN-LENTIL CURRY RECIPE - MADHUR JAFFREY | FOOD & WINE

From foodandwine.com
  • In a small bowl, combine the ginger, garlic, coriander and ground cumin. Stir in 1/4 cup of water to make a paste. In a small skillet, heat the oil until shimmering. Add the cumin seeds and cook over moderately high heat for 5 seconds, just until sizzling. Add the shallot and cook, stirring, until lightly browned, about 1 minute. Add the spice paste and let cook until most of the liquid has evaporated, about 2 minutes. Stir in the tomato paste and cook until thick, about 1 minute longer.
  • In a saucepan, combine the lentils with the turmeric and 5 cups of water; bring to a boil. Cover partially and simmer over low heat for 20 minutes, until the lentils are barely tender. Add the green beans, kale, carrot, three-fourths of the cilantro and the cayenne and season with salt. Cook until the lentils and vegetables are tender, 15 minutes. Scrape in the spice paste and the remaining cilantro. Simmer for 5 minutes, then serve.


SPRING VEGETABLE THAI GREEN CURRY (PALEO VEGAN) | EAT WELL ...

From eatwellenjoylife.com
  • Heat the oil in a large skillet over medium-low heat. Add the shallots and cook, stirring frequently, until soft, about 2 minutes. If the shallots start to brown, reduce the heat to low.
  • Add the scallions, garlic and green curry paste, and stir-fry for 2 minutes while separating the curry paste and mixing it with the vegetables.
  • Add the coconut milk, water, fish sauce, tamari or coconut aminos and coconut sugar and bring to a gentle boil.


THAI GREEN VEGETABLE CURRY RECIPE - VEGETARIAN

From theblackpeppercorn.com
  • Add in the baby bok choy, snow peas and coconut milk. Lower heat to medium and heat just till it starts to boil/bubble. This should take just a few minutes.


VEGETABLE THAI GREEN CURRY | THAI RECIPES | GOODTOKNOW
Vegetable Thai green curry is a really easy homemade curry that will make you forget about buying ready-made green curry sauce from the supermarket – it’s simple to make and tastes delicious. As an added bonus, the paste also freezes brilliantly so you can easily double or triple the quantities and save it for next time. This vegetable Thai green curry is a …
From goodto.com


GREEN VEGETABLE CURRY RECIPE - VEGETARIAN TIMES
1/3 cup Thai green curry paste; 1 2-inch piece (1/2 oz.) peeled fresh ginger, cut into 4 pieces; 2 large garlic cloves, peeled; 1 Tbs. vegetable oil ; 1/4 tsp. ground coriander; 11/2 cups cooked chickpeas, or one 15-oz. can chickpeas, rinsed and drained; 1 13-oz. can light coconut milk; 1 12-oz pkg. cubed butternut squash (3 cups) 2 medium carrots, sliced on diagonal into 1-inch …
From vegetariantimes.com


EGGPLANT AND PUMPKIN GREEN CURRY | VEGETARIAN RECIPES ...
Place a wok over medium heat. Add 500 ml (2 cups) coconut cream, then add the curry paste and stir well to combine. Cook the paste for 12-15 minutes, stirring regularly until …
From sbs.com.au


VEGETARIAN CURRY | FOOD & WINE
Vegetarian curry recipes include green-lentil curry and curried eggplant with chickpeas and spinach. Plus more vegetarian curry recipes.
From foodandwine.com


GREEN CURRY WITH VEGETABLES | THAI KITCHEN - MCCORMICK
1 MIX coconut milk, stock, basil, brown sugar, green curry paste and salt in medium saucepan until well blended. Bring to boil in medium heat. Reduce heat to low; simmer 15 minutes. 2 STIR in vegetables. Simmer 5 minutes or until vegetables are tender. Serve over cooked jasmine rice, if desired. 3 *Note: If you are gluten-intolerant, check the ...
From mccormick.com


GREEN CURRY WITH VEGETABLES RECIPE | THEHUB FROM WALMART ...
Add beans and broccoli. Boil until almost tender, about 2 to 3 minutes. Drain and plunge vegetables into a large bowl of cold water. Drain and pat dry. Heat same pot over medium-high. Add oil, then curry paste. Stir constantly until fragrant, about 1 minute. Stir in bell peppers and onions, then tofu. Stir until evenly coated.
From ideas.walmart.ca


VEGETABLE CURRY RECIPES - BBC FOOD
This vegetarian low-calorie chickpea curry makes a wonderful, easy after-work meal, and is ready in less than 20 minutes. It's also vegan if you leave out …
From bbc.co.uk


THAI GREEN VEGETABLE CURRY – NOURISH BY JANE CLARKE
Recipes. Thai green vegetable curry Fragrant, zesty and packed with delicious fresh vegetables, this coconut-based curry is a brilliant choice for everyone - and tastes so much better than a bought sauce. Prep time: 5 minutes. Cooking time: 20 minutes. Serves: 2. Ingredients Method. Method. Blend the onions, ginger, chillies and garlic to a fine paste using …
From nourishbyjaneclarke.com


KETO ALL-VEGETABLE THAI GREEN CURRY | BEST KETO FOODS FOR ...
#ShortsWant to loose Weight ? Try this Keto All-Vegetable Thai Green Curry Recipe. It is the best keto foods for fast weight loss. Keto diet USA. Keto Diet P...
From youtube.com


GREEN VEGETABLE CURRY RECIPE - COLES
This green vegetable curry recipe was created in partnership with the Heart Foundation. Start by placing the chilli, spring onion, garlic, coriander, cumin, turmeric, oil and two tablespoons of water in a food processor. Process until almost smooth. Then transfer to a small bowl. Next cook the rice in a large saucepan of boiling water for 25 to 30 minutes or until tender. Then drain well ...
From coles.com.au


VEGETABLE GREEN CURRY | GORDON FOOD SERVICE CANADA
Heat a large pot over medium heat. Add oil, shallot, ginger and garlic. Sauté 2-3 minutes, stirring frequently. Then add curry paste and cook 1-2 minutes more.
From gfs.ca


THAI GREEN CURRY RECIPES - BBC GOOD FOOD
Thai green prawn curry. A star rating of 4.8 out of 5. 15 ratings. Whip up this Thai-style prawn dish in just 15 minutes with coconut milk and sugar snap peas – …
From bbcgoodfood.com


TOFU CURRY WITH GREEN VEGETABLES RECIPE | EAT SMARTER USA
In a wok or large skillet, heat peanut oil. Sauté onion in it over medium heat for 3 minutes. Add garlic, ginger and chili strips and stir-fry for 2 minutes. Stir in curry paste and turmeric and sauté for 2 minutes. Pour in vegetable broth and coconut milk, bring everything to a boil and simmer over low heat for 10 minutes.
From eatsmarter.com


GREEN VEGETABLE CURRY - HONEST COOKING - RECIPES
All will love it, and it is great served with quinoa. Quick, mid-week comfort food for the family. By Martyna Candrick. A 15 minute number that is beautifully fragrant with the aroma of fresh kaffir lime leaves and just the right amount of heat from the green curry paste. Frozen veggies make the bulk of this dish, and are a nutritious fall back ...
From honestcooking.com


VEGETABLE CURRY - CANADA'S FOOD GUIDE
Add the curry paste and cook, about 30 seconds. Add in the vegetable purée, diced onion and tomato to the pot. Lower the heat to medium and sauté for 10 minutes, stirring frequently. Add 375 mL (1 ½ cups) of water, the garam masala and salt to the pot and allow the mixture to simmer on medium-low covered for 10 minutes. Stir occasionally.
From food-guide.canada.ca


GREEN VEGETABLE CURRY || VILLAGE FOOD KITCHEN ...
a family member are cooking green vegetable curry in their own way.
From youtube.com


VEGETARIAN THAI GREEN COCONUT CURRY RECIPE
Stir and reduce heat to medium-low. Gently simmer 5 to 7 minutes. Add the coconut milk and the vegetables, and simmer 10 to 13 minutes, or until the vegetables have softened. Remove curry from heat and taste for salt and spice. Serve directly out of …
From thespruceeats.com


THAI GREEN VEGETABLE CURRY - BOX PREPPED
Slice the sugar snap peas in half lengthway. Once the aubergine softened, add the Thai green curry paste, chopped chilli and chopped ginger to the aubergine and cook for 2 min; Remove the coconut cream from the sachet and chop it roughly. Dissolve the chopped coconut cream and Knorr vegetable stock cube[s] in 350ml [700ml] boiled water. Add the ...
From boxprepped.ie


GREEN CURRY VEGETABLE SOUP RECIPE - EATINGWELL
Healthy Fall Pasta & Noodle Recipes; Green Curry Vegetable Soup; Green Curry Vegetable Soup. Rating: 5 stars. 1 Ratings. 5 star values: 1 ; 4 star values: 0 ; 3 star values: 0 ; 2 star values: 0 ; 1 star values: 0 ; Read Reviews ; Add Review ; 1 Rating ; 1 Review ; In this very easy Thai noodle soup recipe, just pour hot curry-flavored broth over pasta and veggies. The …
From eatingwell.com


GREEN CURRY VEGETABLES - VALERIE BERTINELLI
Add the scallions, garlic and ginger and cook until fragrant but not browned, 1 to 2 minutes. Add the coconut milk and 1 tablespoon green curry paste and bring to a simmer, stirring to dissolve the paste. Stir in the broccoli, cauliflower and carrots and simmer for 7 or 8 minutes, to meld the flavors and finish cooking the vegetables. 4.
From valeriebertinelli.com


[HOMEMADE] TOFU & GREEN VEGETABLE CURRY : FOOD
AutoModerator. Mod · 6 min. ago · Stickied comment. Join in with our r/Food Cook-Along: Erin Gleeson's Pumpkin Deviled Eggs. This special cook-along has been brought to you by the fantastic Erin Gleeson. Join us for their AMA Reddit Talk on Friday 22nd April at 10am PST / 6pm UTC!! I am a bot, and this action was performed automatically.
From reddit.com


GREEN VEGETABLE CURRY — INDIA1948
Fast-forward to current cooking techniques: A blender or food processor do just fine and is what I used to make this curry, which is reminiscent of Thai and South Indian food. I made it entirely with vegetables, but feel free to add meats or seafood — in either case, be sure to cook everything in the curry before adding the green herb sauce. Just before serving, add the …
From india1948.com


GREEN VEGETABLE CURRY [VEGAN, GLUTEN ... - ONE GREEN PLANET
This curry uses green bell pepper, peas, cilantro, and sugar snaps, but for an even greener curry you can add spinach or kale. Green Vegetable Curry [Vegan, Gluten-Free] - …
From onegreenplanet.org


VEGETARIAN THAI GREEN CURRY RECIPE - ARCHANA'S KITCHEN
The Vegetarian Thai Green Curry is close to authentic Thai made from home made Thai green curry paste with the vibrant fresh hot chilli peppers and green coriander leaves, ground with lemon grass, I like to load it with the choicest vegetables making it simply delectable and spicy. I personally like the curry being green, hence I grind some fresh coriander leaves …
From archanaskitchen.com


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