SNAP PEA, ORANGE AND RADISH SALAD
Provided by Valerie Bertinelli
Categories side-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Fill a large pot halfway with water and bring to a boil; season generously with salt. Prepare an ice bath in a large bowl. Blanch the sugar snap peas in the boiling water for 2 minutes, or until they turn bright green and soften slightly. Strain, then immediately plunge into the ice bath to cool completely. Drain well. Spread out the snap peas on a baking sheet and dry with paper towels.
- Heat 1 tablespoon of the olive oil in a large cast-iron skillet over medium-high heat. When the oil is hot, add the prosciutto slices; cook for 1 to 2 minutes per side, until crispy. Transfer to a paper-towel-lined baking sheet to cool and drain of excess oil.
- Add the dried sugar snap peas to a large bowl, and crumble the prosciutto over the peas. Drizzle with the remaining 2 tablespoons olive oil. Add the goat cheese, shallots, orange supremes, orange juice, radishes, mint and tarragon; gently toss together. Season with salt and pepper, and serve immediately.
FENNEL, SUGAR SNAP PEAS, AND TARRAGON
This combination creates a satisfying crunch and texture and doesn't require any cooking.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 6
Steps:
- Toss fennel with sugar snap peas, tarragon, lemon juice, olive oil, and salt. Serve immediately.
Nutrition Facts : Calories 82 g, Fat 3 g, Fiber 3 g, Protein 2 g, Sodium 177 g
GREEN GODDESS GRAIN BOWL
Green goddess dressing perks up the grains in this grain bowl, filled to the brim with all the green veggies. Tarragon gives it its herbaceous kick.
Provided by Katherine Sacks
Categories No Meat, No Problem Grains Broccoli Sugar Snap Pea Yogurt Herb Cucumber Avocado Tarragon Seed Dinner Vegetarian Egg
Yield 4 servings
Number Of Ingredients 15
Steps:
- Preheat oven to 375°F. Toss broccoli with 2 Tbsp. oil, 1/4 tsp. salt, and 1/4 tsp. pepper on a rimmed baking sheet and roast until charred and tender, 15-20 minutes.
- Meanwhile, bring a medium pot of water to a boil. Add eggs, cover, and cook 7 minutes. Transfer to a bowl of ice water (keep cooking water boiling) and let cool. Peel eggs.
- Add sugar snap peas to boiling water and cook until bright green and just slightly tender, 1-2 minutes. Transfer to bowl with ice water.
- Purée yogurt, garlic, lemon juice, 1 cup herbs, 1 1/2 tsp. salt, and 1/2 tsp. pepper in a food processor until smooth.
- Toss grains, 1/2 cup dressing, and 1/4 tsp. salt in a large bowl. Divide among serving bowls. Wipe out large bowl, then toss broccoli, snap peas, cucumbers, baby greens, and remaining 1 Tbsp. oil, 1/4 tsp. salt, and 1/4 tsp. pepper in bowl. Divide among serving bowls. Top with avocado slices, pumpkin seeds, and remaining 2 Tbsp. herbs. Slice eggs in half and add to bowls. Serve remaining dressing alongside for drizzling.
GREEN BEAN-SPINACH SALAD
Here's a delicious way to go green-really, really green! Green beans, sugar snap peas and fresh tarragon give this spinach salad its verdant appeal.
Provided by My Food and Family
Categories Home
Time 20m
Yield 12 servings
Number Of Ingredients 8
Steps:
- Cook beans and peas in saucepan of boiling water 3 to 5 min. or until crisp-tender; drain. Immediately plunge into bowl of ice water. Let stand 2 min.; drain well.
- Place bean mixture in large bowl. Add spinach, eggs and tarragon; mix lightly.
- Mix dressings until blended. Drizzle over salad; sprinkle with cheese.
Nutrition Facts : Calories 70, Fat 4 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 140 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g
SUGAR SNAP PEA SALAD RECIPE
Try out our Sugar Snap Pea Salad recipe tonight. This quick and easy Sugar Snap Pea Salad recipe features crisp cucumbers, radishes and OSCAR MAYER Deli Fresh smoked ham. Your family will love this versatile and tasty side!
Provided by My Food and Family
Categories Home
Time 25m
Yield 8 servings, about 1 cup each
Number Of Ingredients 10
Steps:
- Mix mayo, milk, tarragon, vinegar and lemon zest until blended. Refrigerate until ready to serve.
- Stack ham; cut into thin strips. Cook in small skillet on medium heat 4 to 5 min. or until crisp, stirring occasionally. Remove ham from skillet; set aside.
- Arrange cucumbers around edge of serving platter. Fill center of platter with peas and radishes; top with eggs and ham. Drizzle with dressing.
Nutrition Facts : Calories 130, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 80 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 6 g
TARRAGON SNAP PEAS
Provided by Food Network Kitchen
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cook 1 pound sugar snap peas in boiling salted water until crisp-tender, about 4 minutes.
- Drain and toss with 2 tablespoons chopped tarragon, 1 tablespoon olive oil, and salt and pepper.
Nutrition Facts : Calories 4 calorie, Fat 79 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 150 milligrams, Carbohydrate 9 grams, Fiber 3 grams, Protein 3 grams, Sugar 5 grams
SPRING PEA & RADISH SALAD
Winters can be very long here in New Hampshire. I always look forward to the first veggies of spring and making some lighter dishes like this fresh salad. -Jolene Martinelli, Derry, New Hampshire
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Snip ends off beans and sugar snap peas; remove strings from snap peas. In a large saucepan, bring water to a boil over high heat. Add beans and reduce heat; simmer, covered, 4-5 minutes. Add sugar snap peas; simmer, covered, until both beans and peas are crisp-tender, another 2-3 minutes. Drain., Toss beans and peas with radishes. Stir together honey, tarragon, salt and pepper. Drizzle over vegetables.
Nutrition Facts : Calories 50 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 86mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
TARRAGON GREEN PEAS
Make and share this Tarragon Green Peas recipe from Food.com.
Provided by jovigirl
Categories Vegetable
Time P5DT10m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Cook peas to desired doneness (as directed on package). Drain.
- Meanwhile, melt butter in small saucepan over medium heat. Add onions; cook 2 - 3 minutes or until onions are tender, stirring occasionally. Stir in tarragon. Pour onion-butter mixture over cooked peas; stir to coat.
Nutrition Facts : Calories 110.8, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 126.5, Carbohydrate 10.8, Fiber 3.3, Sugar 4.2, Protein 4.1
GREEN SUGAR SNAP PEAS WITH TARRAGON
Provided by Pierre Franey
Categories easy, quick, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- In a saucepan, bring to a boil enough water to cover the peas. Add the peas and salt to taste. Cook for 4 to 5 minutes or until they are crisp-tender. Drain immediately.
- Return the peas to the saucepan and add the butter, tarragon, cumin, salt and pepper. Stir until the peas are well coated. Serve immediately.
Nutrition Facts : @context http, Calories 60, UnsaturatedFat 2 grams, Carbohydrate 2 grams, Fat 6 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 4 grams, Sodium 60 milligrams, Sugar 1 gram, TransFat 0 grams
PEAS WITH LEMON AND TARRAGON
Make and share this Peas With Lemon and Tarragon recipe from Food.com.
Provided by Parsley
Categories Vegetable
Time 13m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place peas, sugar and salt in a medium saucepan; add just enough water to cover. Bring to a boil; reduce heat and simmer about 6 minutes. Drain.
- Return the drained peas to the saucepan and add all remaining ingredients. Toss well to coat. Serve.
Nutrition Facts : Calories 155.3, Fat 6.3, SaturatedFat 3.7, Cholesterol 15.3, Sodium 347.8, Carbohydrate 19, Fiber 6.3, Sugar 8, Protein 6.8
TARRAGON CHICKEN WITH VEGETABLES
An easy-to-make skillet chicken dinner that boasts lots of vegetables and a fresh lemon tarragon sauce, served with couscous.
Provided by Rachel Gurk
Categories Main Dish
Time 1h
Number Of Ingredients 14
Steps:
- Heat 1 tablespoon oil in a large sauté pan over medium heat. Pat chicken dry and sprinkle with ¼ teaspoon each salt and pepper. Add the chicken to the pan and cook until lightly browned on both sides, 6 to 8 minutes total. Chicken doesn't need to be cooked through. Transfer to a clean plate.
- If necessary, add another tablespoon of oil to pan. Add mushrooms, ½ teaspoon salt, and ¼ teaspoon pepper; cook, stirring occasionally, until lightly browned, 4 to 6 minutes.
- Stir in onion and carrots; cook, stirring occasionally, until vegetables are starting to soften, about 4 minutes.
- Stir in garlic and tarragon; cook until fragrant, about 1 minute. Sprinkle the mixture with flour and cook, stirring, for 1 minute.
- Add broth slowly, increase heat to high and bring to a simmer. Adjust heat to maintain a low simmer. Return the chicken and any accumulated juices, cover and cook about 10 minutes.
- Uncover and cook 5 minutes more.
- Add peas and lemon juice to the pan and cook, uncovered, until the peas are heated through, about 2 minutes.
- Serve with prepared couscous.
Nutrition Facts : Calories 536 kcal, Carbohydrate 60 g, Protein 48 g, Fat 12 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 162 mg, Sodium 652 mg, Fiber 8 g, Sugar 9 g, UnsaturatedFat 8 g, ServingSize 1 serving
SUGAR SNAP PEAS WITH TARRAGON BUTTER
Categories Citrus Herb Onion Vegetable Side Sauté Vegetarian Quick & Easy Gourmet Sugar Conscious Kidney Friendly Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Blanch sugar snaps in a 4-quart pot of boiling salted water , uncovered, 1 minute. Drain in a colander. Immerse colander with sugar snaps in a large bowl of ice and cold water to stop cooking, about 1 minute. Drain again well, then transfer to paper towels and pat dry.
- Cook shallot in butter in a 10-inch heavy skillet over moderate heat, stirring occasionally, until softened, about 1 minute. Increase heat to high, then add sugar snaps and sauté, stirring occasionally, until sugar snaps are crisp-tender, 2 to 4 minutes. Add tarragon, zest, salt, and pepper and toss until combined well.
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4/5 (9)Total Time 45 minsServings 4Calories 425 per serving
- Bring 6 1/2 cups broth to a simmer in a medium pot over high heat. Add chicken, cover, and reduce heat to maintain a very gentle simmer. Poach until chicken is cooked through, 25 to 30 minutes. Transfer chicken to a plate; let cool slightly.
- Add green onions and carrots to broth, increase heat to medium, and simmer until green onions are just tender, 4 to 5 minutes. Add pasta and simmer until just tender, 6 to 8 minutes. Meanwhile, shred chicken from bones.
- Stir chicken, cream, snap peas, parsley, salt, and pepper into soup. Remove from heat and let stand a couple of minutes until snap peas are bright green. Add more broth if you like. Stir in tarragon and ladle into bowls.
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- To a small bowl, whisk together lemon juice, mustard, olive oil, ginger, sea salt and pepper. Set aside.
- Add Broth to a medium pot and bring to a gentle boil. Working in batches, cook green peas and sugar snap peas in bone broth for 2 minutes. Immediately transfer to a bowl of ice water, this halts the cooking and keeps the color bright green.
CHARRED SNAP PEAS WITH CREAMY TARRAGON DRESSING RECIPE ...
From goodhousekeeping.com
Servings 8Total Time 15 minsEstimated Reading Time 1 minCalories 90 per serving
- Cook half of snap peas, without stirring, 2 minute, then toss and cook until charred and just tender, 1 minute more; transfer to large bowl.
- Repeat with remaining snap peas. In small bowl, whisk together crème fraîche, milk, mayonnaise, lemon juice, mustard and 1/4 teaspoon each salt and pepper.
SUGAR SNAP OR SNOW PEAS WITH LEMON HERB BUTTER - THE LAND ...
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Estimated Reading Time 3 mins
- Fresh peas cook really fast, so keep an eye on them, and take them off the heat as soon as they turn bright green.
SNAP PEAS WITH TARRAGON-MUSTARD VINAIGRETTE
From goodhousekeeping.com
Cuisine American, ItalianTotal Time 40 minsServings 10Calories 75 per serving
- In large saucepot of boiling salted water, cook snap peas 2 minutes or until tender-crisp. (Start timing as soon as snap peas are added to water.) Drain snap peas; rinse with cold water to stop cooking, and drain well.
- Meanwhile, in large bowl, with wire whisk, mix tarragon with remaining ingredients and 3/4 teaspoon salt until blended.
CHILLED SNAP PEAS WITH CREAMY TARRAGON DRESSING RECIPE ...
From eatingwell.com
Category Healthy Snap Pea RecipesCalories 73 per servingTotal Time 35 mins
- Steam peas over 2 inches of boiling water, stirring once, until crisp-tender, 5 to 7 minutes. Transfer to a baking sheet lined with paper towel. Refrigerate until chilled, about 20 minutes.
- Whisk mayonnaise, yogurt (or buttermilk), tarragon, salt and pepper in a medium bowl. Add peas; toss well to coat. Serve chilled.
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- Snap peas: The Snap peas are the perfect substitute for snow peas! They are great when used in salads, on pizza, as a pasta side dish. These versatile veggies taste best mixed with your favorite olive oil and red pepper flakes.
- Sugar snap peas: You already know that snow peas are a fall and winter favorite, but now they’re here to stay all year long. Introducing Sugar Snap Peas!A perfect snow peas substitute.
- Baby corn: Baby corn. A perfect snow pea substitute. You don’t have to be a mom or dad to understand the value of this incredible vegetable. By the time you’re done preparing these little guys, they’ll never want to leave your kitchen!
- String beans: String beans have been long-renowned for their healthy qualities and versatility in the kitchen. A string bean is a vegetable that comes to us from the legume family, common to many international recipes.
- Green beans: Here you go, the ultimate source of nutrition. Throw these awesome green beans in your mouth and watch all energy, healthy-living, and even smarts flow out your ears.
- Broccoli: Are you looking for a way to get your daily serving of vegetables, but don’t like the taste? Broccoli is rich in vitamin C and other nutrients.
- Asparagus: Asparagus combines the natural sweetness of its oniony aroma with a green peppery taste. These attributes make it a perfect compliment to rich dishes or sauces like hollandaise sauce, béarnaise sauce, or tartar sauce.
- Brussels sprouts: Brussels sprouts, like a mouthful of color! These little guys are full of nutrients, but don’t taste like that at all. The perfect way to get through winter without losing your appetite for more than just mashed potatoes and stuffing.
- Cauliflower: Celebrate delicious new recipes with cauliflower! Whether you’re looking to make dinner a little more exciting or just want something different on the side, we have the best and most creative recipes that will win over even your pickiest eaters.
- Celery: Celery is a powerhouse of nutrition with 4x the vitamin A and 3x as much vitamin C as an orange. Help end pickle-mination with these fresh, crunchy celeries.
4 SUGAR SNAP PEA COCKTAILS TO TRY RIGHT NOW - LIQUOR.COM
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- Snap, Chat & Rum. A puree made from sugar snap peas and a fennel bulb joins aged rum, lime juice and simple syrup in this sweetly vegetal and chlorophyll-filled cocktail.
- Miss Me Not. A fresh celery-and-sugar-snap-pea syrup brightens this tequila-and-sherry highball, created by bar star Ivy Mix, that's finished with a mint sprig and a spritz of absinthe.
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