Green Pea Puree Food

PEA PUREE

Pea Puree image

Provided by Nigella Lawson : Food Network

Time 15m

Yield 1 serving

Number Of Ingredients 6

Ingredients

1 clove garlic
Salt
5 ounces frozen peas
1 to 2 tablespoons creme fraiche
1 to 2 tablespoons grated Parmesan or pecorino
1/2 teaspoon dried mint

Steps:

Fill a pan with cold water and throw in the clove of garlic. Bring to the boil and then add salt and the peas. Cook until tender, drain, and put into a food processor, or blender, and add the creme fraiche, cheese, and dried mint. Puree the peas until knobbly and check the seasoning, adding salt if you need to. Tip the pureed peas into a bowl (or back in the pan is probably a better idea) and cover to keep them warm.

PEA PUREE

Pea Puree image

Provided by Aarti Sequeira

Categories side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

Ingredients

1 (32-ounce) package frozen peas, thawed in microwave about 5 minutes (or fresh cooked peas)
6 sprigs fresh mint, leaves and softer stems only
1 1/2 cups plain Greek yogurt
2 cloves garlic, peeled and roughly chopped
1 teaspoon kosher salt
1 teaspoon unseasoned rice vinegar

Steps:

Throw all the ingredients into a food processor and whizz until smooth. Done!

SNEAKY CHEF'S MAKE-AHEAD GREEN PUREE

Sneaky Chef's Make-Ahead Green Puree image

You can use this in lots of different dishes to up the nutrition level. Add to pasta dishes, guacamole, soups, This recipe makes about 2 cups of puree; double it if you want to store another 2 cups. It will keep in the refrigerator for up to 3 days, or you can freeze 1/4-cup portions in sealed plastic bags or small plastic containers. From the Sneaky Chef!

Provided by Sharon123

Categories Spinach

Time 25m

Yield 2 cups

Number Of Ingredients 4

Ingredients

2 cups raw baby spinach leaves
2 cups broccoli florets (fresh or frozen )
1 cup sweet peas, frozen
2 -3 tablespoons water

Steps:

Raw baby spinach is preferred to frozen spinach for this recipe (more mild flavor); if you must use frozen spinach, only use 1 cup of it.
If using raw spinach, thoroughly wash it, even if the package says "prewashed."
To prepare on the stovetop, pour about 2 inches of water into a pot with a tight-fitting lid. Put a vegetable steamer basket into the pot, add the spinach and broccoli, and steam for about 10 minutes, until very tender. Add the frozen peas to the basket for the last 2 minutes of steaming. Drain.
To prepare in the microwave, place the broccoli and spinach in a microwave-safe bowl, cover with water, and microwave on high for 8 to 10 minutes, until very tender. Add peas for last 2 minutes of cooking. Drain.
Place the vegetables in the bowl of your food processor along with 2 tablespoons of water. Puree on high until as smooth as possible. Stop occasionally to push the contents to the bottom. If necessary, use another tablespoon of water to smooth out the puree.
This recipe makes about 2 cups of puree; double it if you want to store another 2 cups. It will keep in the refrigerator for up to 3 days, or you can freeze 1/4-cup portions in sealed plastic bags or small plastic containers.

MASHED PEAS

Mashed Peas image

Make and share this Mashed Peas recipe from Food.com.

Provided by Sandra Hyde

Categories Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

3 cups chicken stock
3 lbs green peas, shelled
1 large onion, finely chopped
2 tablespoons brown sugar
3/8 teaspoon salt
3/8 teaspoon saffron

Steps:

Bring chicken stock to a boil.
Add all other ingredients.
Cover and cook over a medium heat for 12-15 minutes or until the peas are soft.
Mash pea mixture or puree them in a blender.
Return the puree to a pot and simmer to rewarm.
Serve in soup bowls.
Garnish with a sprig of parsley or a twist of black pepper is desired.

Nutrition Facts : Calories 255.6, Fat 2.4, SaturatedFat 0.6, Cholesterol 3.6, Sodium 332.9, Carbohydrate 44.2, Fiber 12, Sugar 20.3, Protein 15.6

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