Green Fennel Seeds Tea Food

GREEN FENNEL SEEDS TEA

Green Fennel Seeds Tea image

Make and share this Green Fennel Seeds Tea recipe from Food.com.

Provided by Mini Ravindran

Categories Beverages

Time 10m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

1 1/2 cups water
3/4 teaspoon fennel seed, crushed
1 teaspoon sugar (optional)
3/4 teaspoon tea leaves (or 1 teabag)

Steps:

Boil water with fennel seeds for a good 2-3 minutes.
Add tea leaves, turn off the heat and let the same stand.
Add sugar and enjoy.
U can add a dash of milk if you want!

SWEET FENNEL TEA FOR INDIGESTION

Sweet Fennel Tea for Indigestion image

A simple herbal tea that's good for upset stomachs.Fennel has been used for centuries all over the world to sooth and relax the digestive system and freshen breath after a heavy meal.Fennel tea is gentle enough to give to colicky children,just omit the honey if they are very young and give a small spoonfull at the time.Fennel is also supposed to help milk production in nursing mothers and to help with other female problems,as it does have a slight hormonal affect on the female system.It's also just a nice hot drink to relax with before bed.

Provided by strangelittlebeast

Categories Beverages

Time 8m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 3

Ingredients

3 tablespoons whole green fennel seeds
6 cups water
1/4 cup honey (optional)

Steps:

Bring the fennel seeds and water to a boil over high heat.
Reduce the heat to medium and simmer ,reducing the liquid to 4 cups for a milder tea (beat for children)and to 3 cups for a stronger one.
Add the honey,stir to dissolve,and let steep a few minutes until it is cool enough to drink.

Nutrition Facts : Calories 15, Fat 0.7, Sodium 14.5, Carbohydrate 2.3, Fiber 1.7, Protein 0.7

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