Green Beans W Roasted Fennel And Pearl Onions Food

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GREEN BEANS WITH FENNEL



Green Beans with Fennel image

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Heat 2 tablespoons olive oil in a skillet over medium-high heat. Add 1 thinly sliced fennel bulb and cook, stirring, until browned, 15 minutes. Cook 1 1/2 pounds halved green beans in boiling salted water until tender, 5 to 6 minutes. Drain and add to the fennel. Stir in 2 tablespoons each butter and water and cook until glazed, 2 minutes. Season with salt and pepper.

ROASTED GREEN BEANS



Roasted Green Beans image

A great alternative to fast-food French fries. My family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never enough!

Provided by samanathon

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 4

2 pounds fresh green beans, trimmed
1 tablespoon olive oil, or as needed
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Pat green beans dry with paper towels if necessary; spread onto a jellyroll pan. Drizzle with olive oil and sprinkle with salt and pepper. Use your fingers to coat beans evenly with olive oil and spread them out so they don't overlap.
  • Roast in the preheated oven until beans are slightly shriveled and have brown spots, 20 to 25 minutes.

Nutrition Facts : Calories 100.9 calories, Carbohydrate 16.4 g, Fat 3.7 g, Fiber 7.8 g, Protein 4.2 g, SaturatedFat 0.5 g, Sodium 493.8 mg, Sugar 3.2 g

GREEN BEANS WITH ONION



Green Beans with Onion image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

1 tablespoon extra-virgin olive oil, eyeball it
1 tablespoon butter
1 small onion, chopped
1 cup chicken broth
1 to 1 1/4 pounds trimmed green beans (see Cook's Note)
Salt

Steps:

  • To a medium pan over medium heat add extra-virgin olive oil and butter and onion. Saute onion 3 minutes, add broth and bring to a boil. Add beans, season with salt and cover pan and simmer 8 minutes, until tender.

HARICOTS VERTS, ROASTED FENNEL, AND SHALLOTS



Haricots Verts, Roasted Fennel, and Shallots image

Categories     Bean     Onion     Vegetable     Side     Roast     Thanksgiving     Vegetarian     Fennel     Green Bean     Fall     Vegan     Shallot     Bon Appétit     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 5

Nonstick vegetable oil spray
2 large fresh fennel bulbs, trimmed
3/4 pound shallots, peeled, halved through root end
5 tablespoons olive oil, divided
1 pound haricots verts or small slender green beans, trimmed

Steps:

  • Preheat oven to 450°F. Spray rimmed baking sheet with nonstick spray. Cut fennel bulbs lengthwise in half. Cut halves lengthwise into 1/2-inch-wide wedges, with some core still attached to each. Combine fennel and shallots in large bowl. Add 3 tablespoons oil; stir to coat. Arrange fennel and shallots in single layer on prepared sheet. Sprinkle generously with salt and pepper. Roast until tender and golden, stirring every 10 minutes, about 35 minutes.
  • Cook haricots verts in large saucepan of boiling salted water until crisp-tender, about 3 minutes. Drain. Rinse with cold water and drain again. Pat dry. Heat remaining 2 tablespoons oil in large skillet over medium-high heat. Add roasted vegetables and haricots verts; toss until heated through, about 3 minutes. Season with salt and pepper. Transfer to bowl and serve.

GREEN BEANS WITH CARAMELIZED ONIONS



Green Beans with Caramelized Onions image

The combination of flavors is what makes this dish a hit!

Provided by Dani

Categories     Side Dish     Vegetables     Onion

Time 20m

Yield 8

Number Of Ingredients 7

1 tablespoon olive oil
1 tablespoon white sugar
1 (16 ounce) package frozen pearl onions
1 (16 ounce) package frozen cut green beans, thawed
1 tablespoon fresh dill weed
½ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Heat the oil and sugar in a large skillet over medium-high heat. Add the onions; cook and stir until tender and golden brown, about 10 minutes.
  • Mix the green beans with the onions, and cook for about 3 minutes. Remove from heat and season with dill, salt and pepper.

Nutrition Facts : Calories 72.5 calories, Carbohydrate 13.2 g, Fat 1.7 g, Fiber 1.5 g, Protein 1.4 g, SaturatedFat 0.2 g, Sodium 155.6 mg, Sugar 5 g

TOMATO-ONION GREEN BEANS



Tomato-Onion Green Beans image

Fresh green beans are the stars of this healthy side. Serve with grilled chicken, pork tenderloin or seafood for a delicious end to a busy day. -David Feder, Buffalo Grove, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 6

2 tablespoons olive oil
1 large onion, finely chopped
1 pound fresh green beans, trimmed
3 tablespoons tomato paste
1/2 teaspoon salt
2 tablespoons minced fresh parsley

Steps:

  • In a large skillet, heat oil over medium-high heat. Add onion; cook until tender and lightly browned, stirring occasionally., Meanwhile, place green beans in a large saucepan; add water to cover. Bring to a boil. Cook, covered, 5-7 minutes or until crisp-tender. Drain; add to onion. Stir in tomato paste and salt; heat through. Sprinkle with parsley.

Nutrition Facts : Calories 81 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 208mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

GREEN BEANS W/ ROASTED FENNEL AND PEARL ONIONS



Green Beans W/ Roasted Fennel and Pearl Onions image

I LOVE this! The fennel bulb adds a delicate flavor. Adding the seeds further adds to the flavor of the fennel. I have used both fresh & frozen pearl onions, Using frozen pearl onions works out great without all the fuss of removing the skins off fresh onions. You can roast the onion & fennel bulb and make the buttery paste a head of time. Then combine with the hot green beans. Veggie amounts are flexible. This is amazing and a great side to serve with chicken, pork of beef. Source of Recipe: Inspired by Emeril & tweaked by Moi.

Provided by Chicagoland Chef du

Categories     Onions

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 10

1 large fennel bulb, remove and discard stalks, trim bulb, remove core, and slice into medium strips
2 cups white pearl onions, trim ends, peel and left whole, can use frozen
12 -16 ounces French haricots vert, fresh, can sub. green beans, clean and trimmed
1 -2 tablespoon extra virgin olive oil (EVOO)
1/2 teaspoon sea salt
2 tablespoons butter, softened at room temperature
1 1/2 teaspoons lemon zest, finely grated
1/2-1 teaspoon fennel seed, crushed, amount to your preference, I use less than 1 teaspoon
1/4 teaspoon sea salt
1/2 teaspoon ground black pepper

Steps:

  • Preheat oven to 425°.
  • In a large bowl or plastic zipper bag combine onions, fennel slices, EVOO, salt and pepper. Toss to coat.
  • Spread evenly in a single layer on a prepared baking sheet sprayed w/ oil. Sprinkle with sea salt.
  • Roast fennel and onions until softened and lightly brown, about 30-40 minutes. This can be done ahead of time.
  • Crush fennel seeds to release the oil, I use a mortar & pestle.
  • COMBINE: to make a buttery paste and set aside; 1-2 T EVOO, 2 T butter, 1/2 t sea salt, lemon zest, pepper, fennel seeds. This can be made ahead of time.
  • In the mean time, steam green beans until crispy tender or desired tenderness.
  • In a serving bowl, combine roasted fennel and onions, green beans, add the buttery paste mixture to coat.
  • Serve hot / immediately.
  • Serve 4-6.

Nutrition Facts : Calories 161, Fat 9.6, SaturatedFat 4.2, Cholesterol 15.3, Sodium 528.9, Carbohydrate 18.5, Fiber 5.9, Sugar 6.2, Protein 3.4

GREEN BEAN AND FENNEL SALAD



Green Bean and Fennel Salad image

Categories     Salad     Herb     Mushroom     Side     Quick & Easy     Low Cal     Fennel     Green Bean     Spring     Boil     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 10

3 tablespoons balsamic vinegar
2 tablespoons fresh lemon juice
1 tablespoon olive oil
2 teaspoons water
1/2 pound green beans, trimmed, cut into 1 1/2-inch pieces (about 2 cups)
2 large fennel bulbs, trimmed, quartered lengthwise, thinly sliced crosswise (about 4 cups)
4 ounces button mushrooms, trimmed, quartered (about 2 cups)
2 cups chopped fresh Italian parsley
3 tablespoons chopped fresh chives
2 teaspoons finely grated lemon peel

Steps:

  • Whisk first 4 ingredients in medium bowl to blend. Season with salt and pepper.
  • Cook green beans in large pot of boiling water until crisp-tender, about 5 minutes. Drain. Transfer to large bowl of ice water. Drain beans. Pat dry. (Can be made 1 day ahead. Cover and chill dressing. Wrap green beans in paper towels and chill.)
  • Place beans in large bowl. Add fennel, mushrooms, parsley, chives and lemon peel. Drizzle dressing over; toss. Season with salt and pepper. Cover and chill 30 minutes. Toss again and serve.

ROASTED ITALIAN GREEN BEANS & TOMATOES



Roasted Italian Green Beans & Tomatoes image

When you roast green beans and tomatoes, their flavors really shine through. The vibrant colors light up a table. What a perfect side dish for the holidays! -Brittany Allyn, Mesa, Arizona

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 6

1-1/2 pounds fresh green beans, trimmed and halved
1 tablespoon olive oil
1 teaspoon Italian seasoning
1/2 teaspoon salt
2 cups grape tomatoes, halved
1/2 cup grated Parmesan cheese

Steps:

  • Preheat oven to 425°. Place green beans in a 15x10x1-in. baking pan coated with cooking spray. Mix oil, Italian seasoning and salt; drizzle over beans. Toss to coat. Roast 10 minutes, stirring once., Add tomatoes to pan. Roast until beans are crisp-tender and tomatoes are softened, 4-6 minutes longer. Sprinkle with cheese.

Nutrition Facts : Calories 70 calories, Fat 3g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 231mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

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