Green Beans And Zucchini With Sauce Verte Food

ZUCCHINI AND GREEN BEAN SAUTé

Steps:

• Heat a large skillet over medium-high heat and drizzle the olive oil. Add zucchini, green beans, salt and pepper to the pan.
• Sauté, stirring frequently, until vegetables become bright green and crisp-tender, about 7-9 minutes.
• Remove from heat and stir in scallions, lemon juice and garnish with cheese and red chili flakes to serve.

GREEN BEANS WITH ZUCCHINI

Steps:

• Place beans in a large saucepan and cover with water. Bring to a boil; cook, uncovered, for 8-10 minutes or until crisp-tender; drain. , In a large skillet, saute onion in butter for 3 minutes or until crisp tender. Add zucchini; saute for 4 minutes or until vegetables are tender. Stir in the bacon, beans, salt and pepper; heat through.

GREEN BEANS AND ZUCCHINI WITH SAUCE VERTE

Steps:

• For sauce verte:
• Blend first 7 ingredients in processor until finely chopped. With machine running, gradually add olive oil. Process until coarse puree forms. Season sauce verte to taste with salt and pepper. DO AHEAD: Can be made 1 day ahead. Cover and refrigerate.
• For vegetables:
• Heat oil in heavy large nonstick skillet over medium-high heat. Add vegetables; stir until coated. Sprinkle with salt and 3 tablespoons water. Cover; cook vegetables until almost crisp-tender, stirring occasionally, about 4 minutes. Uncover; cook until vegetables are just tender, about 2 minutes longer. Stir in enough sauce verte to coat vegetables generously. Season with salt and pepper. Transfer to bowl. Garnish with parsley and serve.

TOMATO STEWED ZUCCHINI WITH WHITE BEANS

Steps:

• Heat the olive oil in a sauté pan over low-medium heat.
• Turn the heat up to medium and add in the zucchini, salt and pepper and sauté for 2 minutes.
• Then add in the tomato sauce and white beans and simmer uncovered while stirring occasionally for 5 minutes.
• Stir in the kale and simmer uncovered while stirring occasionally for 5 minutes more.
• Remove the pan from the heat and add in the basil, stir and serve.

FRESH GREEN BEANS WITH HEAVEN SAUCE

Steps:

• Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add green beans, cover, and steam until tender, 2 to 6 minutes.
• Melt butter in a saucepan over medium heat; cook and stir onion and garlic for 2 minutes. Add sesame seeds; cook and stir until sesame seeds are golden brown, 3 to 5 minutes.
• Mix soy sauce, mayonnaise, sriracha hot sauce, and allspice into onion mixture. Add green beans and toss to coat; season with salt and pepper.

GREEN BEANS WITH ZUCCHINI AND BACON

Steps:

• Wash and snap green beans, then steam 3-4 minutes - should still be a bit firm.
• Drain and set aside in covered bowl.
• In large skillet, saute bacon until crisp, remove with slotted spoon and set aside.
• To the skillet, add enough oil to make about 1-2 tbsp of fat in the pan and saute onion, zucchini and the savoury or thyme.
• Cook over medium-high heat until crisp-tender (4 min) and stir in beans, bacon, salt and pepper and heat through.

GREEN BEANS WITH BACON AND CANDIED PECANS

Steps:

• 1. Emulsify maple syrup, olive oil, red wine vinegar, Dijon mustard, and garlic in a food processor or blender, and set aside. 2. Blanch green beans by boiling them for 3-5 minutes until crisp. Drain the beans immediately and transfer them to a large bowl of ice water. Wait three minutes and drain. Allow the green beans to air dry or by patting them with a paper towel. 3. Toss the beans in the dressing and top them off with the crumbled bacon and pecans. Season lightly with salt and pepper.