ZUCCHINI FRITTERS WITH FRESH TOMATO SALSA
1 In a large bowl, combine zucchini, carrots, onions, eggs, matzo meal (or potato starch) and salt, and mix to combine. 2 Heat ¼ inch of oil in a large sauté
Provided by Jamie Geller
Categories Side Dish, Appetizers
Time 30m
Yield 6 Servings
Number Of Ingredients 16
Steps:
- 1 In a large bowl, combine zucchini, carrots, onions, eggs, matzo meal (or potato starch) and salt, and mix to combine. 2 Heat ¼ inch of oil in a large sauté pan over medium-high heat. Drop 2 tablespoonfuls of batter per pancake, and lightly press down to flatten. Fry for about 3 minutes per side or until nicely browned. Remove and drain on paper towels. Continue with remaining batter. 3 In a medium bowl, combine tomatoes, garlic, parsley, olive oil and lemon. Season to taste with salt and pepper. Serve over top or on the side of fritters. As seen in the Joy of Kosher with Jamie Geller Magazine (Spring 2013) - Subscribe Now
Nutrition Facts :
COURGETTE FRITTERS WITH SPICY TOMATO SALSA | PANCAKE RECIPES
Pancake alternative. The chickpea flour in the fritters gives them a deep, nutty flavour.
Provided by House & Garden
Yield Serves 6
Number Of Ingredients 14
Steps:
- For the salsa, put the chopped shallot in a bowl and pour over the vinegar. Add a pinch of salt and pepper, and leave for 10 minutes. Stir in the chilli, olive oil, tomatoes and dill. Taste and season with a little more salt and pepper if necessary. Set aside.
- For the fritters, coarsely grate the courgettes into a large sieve or colander and sprinkle with a teaspoon of Maldon salt. Leave to drain for 30 minutes.
- Sieve the chickpea flour into a large bowl and stir in half a teaspoon each of salt, ground cumin and fenugreek, and a little pepper. Stir in 200ml water and mix until you have a smooth batter. Stir in the olive oil and mint.
- Squeeze out as much moisture as possible from 4 Squeeze out as much moisture as possible from the grated courgettes, then stir into the batter. Taste and season if necessary.
- Heat a little olive oil in a large, non-stick frying pan. Place large spoonfuls of the batter mixture in the frying pan - you will want to make 18 fritters altogether - and press down slightly. Fry for 2-3 minutes until golden, then carefully turn over and fry for a further 2-3 minutes. Remove to a baking tray and keep warm in a low oven while you fry the remaining fritters. Serve warm with the tomato salsa on the side.
COURGETTE FRITTERS
A good veggie main made up of just four ingredients - so what are you waiting for? Get grating those courgettes!
Provided by Good Food team
Categories Side dish, Snack
Time 15m
Number Of Ingredients 5
Steps:
- In a bowl, combine the grated courgette, flour and parmesan. Shape into walnut-size balls, then flatten.
- Heat a non-stick frying pan over a medium heat and add the oil. Fry the fritters for 2-3 mins on each side until golden brown. Serve straight away with red pepper hummus.
Nutrition Facts : Calories 177 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 9 grams protein, Sodium 0.38 milligram of sodium
KANSAS CITY FRITTERS WITH FRESH TOMATO SALSA
Although this recipe comes from '500 ALL-TIME GREAT RECIPES cookbook, 1996, I made the bacon ingredient optional to accomodate vegetarians in my family!
Provided by Sydney Mike
Categories Lunch/Snacks
Time 45m
Yield 8 fritters, 4 serving(s)
Number Of Ingredients 17
Steps:
- FOR SALSA ~ Mix all the salsa ingredients together & season to taste.
- Cover & chill until ready to serve.
- FOR FRITTERS ~ Put corn in large mixing bowl, then add egg yolks & mix well.
- Add flour & blend. When mixture thickens, gradually blend in milk.
- Stir in zucchini, bacon (if using), scallions, cayenne pepper & seasoning, then set aside.
- In small bowl, whisk together egg whites until stiff peaks form, then gently fold into corn batter mixture.
- Heat oil in large frying pan, then place four large spoonfuls of the mixture into the oil.
- Fry over moderate heat 2-3 minutes on each side, until golden.
- Remove fritters from oil & drain on paper towels ~ Keep fritters warm in the oven while frying remaining 4 fritters.
- Serve 2 fritters each, with a large spoonful of the chilled tomato salsa.
Nutrition Facts : Calories 332.9, Fat 14.8, SaturatedFat 2.8, Cholesterol 108.4, Sodium 105.2, Carbohydrate 44, Fiber 4.6, Sugar 6.5, Protein 10.1
SPICED COURGETTE FRITTERS
These easy-to-prepare veggie fritters are similar to Indian pakoras
Provided by Barney Desmazery
Categories Dinner, Lunch, Starter
Time 50m
Yield Makes 8-12 fritters
Number Of Ingredients 13
Steps:
- Tip all the fritter ingredients into a bowl. Gradually work in about 200ml cold water until everything is bound in a thick, spoonable batter (you can do this an hour ahead, but the fritters should be cooked at the last minute).
- Heat a decent layer of oil in a large frying pan, then fry large spoonfuls of the batter for 2 mins until golden. Flip them over, cook on the other side, then lift onto kitchen paper and keep warm while you cook another batch.
- Make the salsa by mixing all the ingredients together. Serve the fritters with the salsa for spooning over.
Nutrition Facts : Calories 355 calories, Fat 21 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 0.59 milligram of sodium
ZUCCHINI AND SUMAC FRITTERS WITH TOMATO AND MINT SALSA
These fritters could be served as appetizers, as a side dish or as one of several vegetarian dishes. It's the closest recipe I've found for some delicious zucchini fritters I ate and loved some years ago, though I'm pretty sure that they didn't have sumac in them, and sumac adds a lot of flavour. When I inquired after the recipe at the time, the Greek woman who'd made them she named the key ingredients but was very dismissive of them. I felt as if to her it was if I'd asked how to make something as simple as say a basic bread and butter sandwich with a slice of cheese in it! This recipe is from the Australian Women's Weekly's 'fresh food fast: delicious no fuss healthy recipes'. Australian brown onions are what Americans call yellow onions. Sumac, if you've not used it is defined (in the same recipe book) as "a purple-red astringent spice ground from berries that grow on shrubs that flourish wild around the Mediterranean; has a tart, lemony flavour. Found in Middle-Eastern food stores. Substitute: 1/8 teaspoon five-spice plus 1/2 teaspoon lemon pepper plus 1/8 teaspoon all spice equals 3/4 teaspoon sumac". I've found that I can purchase it readily from more upmarket supermarkets and European delicatessens.
Provided by bluemoon downunder
Categories Onions
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Squeeze the excess liquid from the zucchini using absorbent paper until it is as dry as possible or literally squeeze-dry a handful at a time in your hand; combine the zucchini in a medium-sized bowl with the onion, breadcrumbs, eggs, oregano and sumac.
- Heat the oil in a large, preferably non-stick pan; drop rounded tablespoons of the zucchini mixture in batches, into the pan; cook until browned on both sides and cooked through.
- Meanwhile, combine the tomato and mint in a small bowl; serve the fritters with the tomato and mint salad, accompanied by yoghurt.
More about "courgetti fritters with tomato salsa food"
ZUCCHINI FRITTERS WITH TOMATO CORN SALSA - COOK …
From cooknourishbliss.com
5/5 (1)Total Time 40 minsCategory Main DishCalories 356 per serving
- Place the grated zucchini in a clean dish towel and squeeze really well to remove as much excess moisture as possible. Use your fingers to break up the zucchini a bit, then measure out 1 ½ cups to use in the recipe (any extra can be discarded or saved for something else).
- Add the 1 ½ cups zucchini to the bowl with the cornmeal, along with the egg, milk, red onion, garlic and lemon zest. Mix until combined and a thick batter forms.
- Add 1 ½ tablespoons of the olive oil to a large nonstick skillet set over medium heat. When hot, scoop about a ¼ cup of the batter and drop into the pan, adding as many as will comfortably fit.
COURGETTE AND HALOUMI FRITTERS WITH TOMATO SALSA
From newworld.co.nz
COURGETTE FRITTERS WITH SALSA | DIABETES UK
From diabetes.org.uk
COURGETTE FRITTATA WITH TOMATO SALSA | TLN
From tln.ca
Estimated Reading Time 1 min
COURGETTE & FETA FRITTERS WITH TOMATO & BEAN SALSA
From riverford.co.uk
COURGETTE AND SWEETCORN FRITTERS WITH TOMATO SALSA
From wcrf-uk.org
COURGETTI FRITTERS WITH TOMATO SALSA | RECIPE | BBC GOOD FOOD …
From pinterest.com
MEDITERRANEAN COURGETTE FRITTERS AND SALSA - COOKIDOO® – THE …
From cookidoo.international
COURGETTI FRITTERS WITH TOMATO SALSA - COPY ME THAT
From copymethat.com
COURGETTI FRITTERS WITH TOMATO SALSA - PICKTASTE.COM
From picktaste.com
COURGETTE FRITTERS WITH A FRESH TOMATO SALSA - JENNY'S KITCHEN ...
From jennyskitchen.uk
TOMATO SALSA WITH COURGETTE FRITTERS ~ TOMATO SOURCE
From tomato-source.co.nz
COURGETTI FRITTERS WITH TOMATO SALSA RECIPE
From recipecialist.com
RICOTTA ZUCCHINI FRITTERS WITH A TOMATO CAPER SALSA
From asaucykitchen.com
COURGETTE & RICOTTA FRITTERS WITH TOMATO SALSA | HEALTHY RECIPE
From weightwatchers.com
11 ZUCCHINI RECIPES OUR READERS LOVE - THE NEW YORK TIMES
From nytimes.com
COURGETTE FRITTER RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love