Courgetti Fritters With Tomato Salsa Food

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ZUCCHINI FRITTERS WITH FRESH TOMATO SALSA



Zucchini Fritters with Fresh Tomato Salsa image

1 In a large bowl, combine zucchini, carrots, onions, eggs, matzo meal (or potato starch) and salt, and mix to combine. 2 Heat ¼ inch of oil in a large sauté

Provided by Jamie Geller

Categories     Side Dish, Appetizers

Time 30m

Yield 6 Servings

Number Of Ingredients 16

1 pound zucchini, shredded
1/2 pound carrots, shredded
1 small red onion, shredded
2 large eggs, beaten
1 cup matzo meal or potato starch
1 teaspoon kosher salt
Vegetable oil for frying
10 red grape tomatoes, halved
10 yellow grape tomatoes, halved
10 orange grape tomatoes, halved
2 cloves garlic, chopped
1/4 cup fresh torn parsley leaves
2 tablespoons extra-virgin olive oil
1 lemon, juiced
Kosher Salt
Fresh cracked black pepper

Steps:

  • 1 In a large bowl, combine zucchini, carrots, onions, eggs, matzo meal (or potato starch) and salt, and mix to combine. 2 Heat ¼ inch of oil in a large sauté pan over medium-high heat. Drop 2 tablespoonfuls of batter per pancake, and lightly press down to flatten. Fry for about 3 minutes per side or until nicely browned. Remove and drain on paper towels. Continue with remaining batter. 3 In a medium bowl, combine tomatoes, garlic, parsley, olive oil and lemon. Season to taste with salt and pepper. Serve over top or on the side of fritters. As seen in the Joy of Kosher with Jamie Geller Magazine (Spring 2013) - Subscribe Now

Nutrition Facts :

COURGETTE FRITTERS WITH SPICY TOMATO SALSA | PANCAKE RECIPES



Courgette fritters with spicy tomato salsa | Pancake Recipes image

Pancake alternative. The chickpea flour in the fritters gives them a deep, nutty flavour.

Provided by House & Garden

Yield Serves 6

Number Of Ingredients 14

1 shallot, peeled and finely chopped
1 tablespoon red-wine vinegar
Salt and freshly ground black pepper
1 red chilli, seeded and finely chopped
4 tablespoons extra-virgin olive oil
500g tomatoes, mixed colours and varieties, finely chopped
2 tablespoons finely chopped dill
750g courgettes, washed, topped and tailed
Maldon sea salt and freshly ground black pepper
200g chickpea flour
1/2 teaspoon ground cumin
1/2 teaspoon ground fenugreek
1 tablespoon olive oil, plus extra for frying
2 tablespoons chopped, fresh mint

Steps:

  • For the salsa, put the chopped shallot in a bowl and pour over the vinegar. Add a pinch of salt and pepper, and leave for 10 minutes. Stir in the chilli, olive oil, tomatoes and dill. Taste and season with a little more salt and pepper if necessary. Set aside.
  • For the fritters, coarsely grate the courgettes into a large sieve or colander and sprinkle with a teaspoon of Maldon salt. Leave to drain for 30 minutes.
  • Sieve the chickpea flour into a large bowl and stir in half a teaspoon each of salt, ground cumin and fenugreek, and a little pepper. Stir in 200ml water and mix until you have a smooth batter. Stir in the olive oil and mint.
  • Squeeze out as much moisture as possible from 4 Squeeze out as much moisture as possible from the grated courgettes, then stir into the batter. Taste and season if necessary.
  • Heat a little olive oil in a large, non-stick frying pan. Place large spoonfuls of the batter mixture in the frying pan - you will want to make 18 fritters altogether - and press down slightly. Fry for 2-3 minutes until golden, then carefully turn over and fry for a further 2-3 minutes. Remove to a baking tray and keep warm in a low oven while you fry the remaining fritters. Serve warm with the tomato salsa on the side.

COURGETTE FRITTERS



Courgette fritters image

A good veggie main made up of just four ingredients - so what are you waiting for? Get grating those courgettes!

Provided by Good Food team

Categories     Side dish, Snack

Time 15m

Number Of Ingredients 5

2 medium courgettes, grated
2 tbsp self-raising flour
25g parmesan, finely grated
1 tbsp olive oil
170g tub roasted red pepper hummus, to serve

Steps:

  • In a bowl, combine the grated courgette, flour and parmesan. Shape into walnut-size balls, then flatten.
  • Heat a non-stick frying pan over a medium heat and add the oil. Fry the fritters for 2-3 mins on each side until golden brown. Serve straight away with red pepper hummus.

Nutrition Facts : Calories 177 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 9 grams protein, Sodium 0.38 milligram of sodium

KANSAS CITY FRITTERS WITH FRESH TOMATO SALSA



Kansas City Fritters With Fresh Tomato Salsa image

Although this recipe comes from '500 ALL-TIME GREAT RECIPES cookbook, 1996, I made the bacon ingredient optional to accomodate vegetarians in my family!

Provided by Sydney Mike

Categories     Lunch/Snacks

Time 45m

Yield 8 fritters, 4 serving(s)

Number Of Ingredients 17

3 tomatoes, skinned, seeded, diced
1/2 small red bell pepper, seeded, diced
1/2 small onion, diced
1 tablespoon lemon juice
1 tablespoon fresh cilantro, chopped
1 dash Tabasco sauce (optional)
1 3/4 cups corn, frozen
2 eggs, separated
3/4 cup all-purpose flour
5 tablespoons milk
1 small zucchini, grated
2 slices bacon, diced (optional)
2 scallions, finely chopped
1 pinch cayenne pepper
3 tablespoons sunflower oil
1 pinch salt
1 pinch pepper

Steps:

  • FOR SALSA ~ Mix all the salsa ingredients together & season to taste.
  • Cover & chill until ready to serve.
  • FOR FRITTERS ~ Put corn in large mixing bowl, then add egg yolks & mix well.
  • Add flour & blend. When mixture thickens, gradually blend in milk.
  • Stir in zucchini, bacon (if using), scallions, cayenne pepper & seasoning, then set aside.
  • In small bowl, whisk together egg whites until stiff peaks form, then gently fold into corn batter mixture.
  • Heat oil in large frying pan, then place four large spoonfuls of the mixture into the oil.
  • Fry over moderate heat 2-3 minutes on each side, until golden.
  • Remove fritters from oil & drain on paper towels ~ Keep fritters warm in the oven while frying remaining 4 fritters.
  • Serve 2 fritters each, with a large spoonful of the chilled tomato salsa.

Nutrition Facts : Calories 332.9, Fat 14.8, SaturatedFat 2.8, Cholesterol 108.4, Sodium 105.2, Carbohydrate 44, Fiber 4.6, Sugar 6.5, Protein 10.1

SPICED COURGETTE FRITTERS



Spiced courgette fritters image

These easy-to-prepare veggie fritters are similar to Indian pakoras

Provided by Barney Desmazery

Categories     Dinner, Lunch, Starter

Time 50m

Yield Makes 8-12 fritters

Number Of Ingredients 13

3 courgettes , finely sliced
1 large onion , halved and finely sliced
1 red chilli , halved, deseeded, finely sliced
1 tbsp garam masala
1 tsp turmeric
handful coriander leaves, picked and very roughly chopped
140g self-raising flour
½ tsp bicarbonate of soda
sunflower oil , for frying
2 tomatoes , chopped to smithereens
1 small red onion , finely chopped
1 green chilli , finely chopped (optional)
1 tsp ketchup

Steps:

  • Tip all the fritter ingredients into a bowl. Gradually work in about 200ml cold water until everything is bound in a thick, spoonable batter (you can do this an hour ahead, but the fritters should be cooked at the last minute).
  • Heat a decent layer of oil in a large frying pan, then fry large spoonfuls of the batter for 2 mins until golden. Flip them over, cook on the other side, then lift onto kitchen paper and keep warm while you cook another batch.
  • Make the salsa by mixing all the ingredients together. Serve the fritters with the salsa for spooning over.

Nutrition Facts : Calories 355 calories, Fat 21 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 0.59 milligram of sodium

ZUCCHINI AND SUMAC FRITTERS WITH TOMATO AND MINT SALSA



Zucchini and Sumac Fritters With Tomato and Mint Salsa image

These fritters could be served as appetizers, as a side dish or as one of several vegetarian dishes. It's the closest recipe I've found for some delicious zucchini fritters I ate and loved some years ago, though I'm pretty sure that they didn't have sumac in them, and sumac adds a lot of flavour. When I inquired after the recipe at the time, the Greek woman who'd made them she named the key ingredients but was very dismissive of them. I felt as if to her it was if I'd asked how to make something as simple as say a basic bread and butter sandwich with a slice of cheese in it! This recipe is from the Australian Women's Weekly's 'fresh food fast: delicious no fuss healthy recipes'. Australian brown onions are what Americans call yellow onions. Sumac, if you've not used it is defined (in the same recipe book) as "a purple-red astringent spice ground from berries that grow on shrubs that flourish wild around the Mediterranean; has a tart, lemony flavour. Found in Middle-Eastern food stores. Substitute: 1/8 teaspoon five-spice plus 1/2 teaspoon lemon pepper plus 1/8 teaspoon all spice equals 3/4 teaspoon sumac". I've found that I can purchase it readily from more upmarket supermarkets and European delicatessens.

Provided by bluemoon downunder

Categories     Onions

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

6 medium zucchini, coarsely grated
1 medium brown onion, finely chopped
1 1/4 cups stale breadcrumbs, processed
3 eggs
2 tablespoons fresh oregano, finely chopped
1 teaspoon sumac
2 tablespoons olive oil
3 medium tomatoes, seeded, finely chopped
1/4 cup of fresh mint, coarsely chopped
1/2 cup Greek yogurt

Steps:

  • Squeeze the excess liquid from the zucchini using absorbent paper until it is as dry as possible or literally squeeze-dry a handful at a time in your hand; combine the zucchini in a medium-sized bowl with the onion, breadcrumbs, eggs, oregano and sumac.
  • Heat the oil in a large, preferably non-stick pan; drop rounded tablespoons of the zucchini mixture in batches, into the pan; cook until browned on both sides and cooked through.
  • Meanwhile, combine the tomato and mint in a small bowl; serve the fritters with the tomato and mint salad, accompanied by yoghurt.

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