GREEN BEANS AND RED BELL PEPPERS WITH MARJORAM AND ALMONDS
Categories Herb Vegetable Side Sauté Thanksgiving Vegetarian High Fiber Low Sodium Almond Green Bean Bell Pepper Fall Healthy Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Serves 8 to 10
Number Of Ingredients 6
Steps:
- Cook green beans in large pot of boiling salted water until just crisp-tender, about 5 minutes. Drain. Rinse with cold water. Drain well; set aside. Melt 2 tablespoons butter in heavy large skillet over medium-high heat. Add peppers and onion and sauté until peppers are crisp-tender, about 8 minutes. Mix in marjoram. (Beans and bell pepper mixture can be prepared 1 day ahead. Cover separately and refrigerate.)
- Melt remaining 3 tablespoons butter in heavy large pot over medium-high heat. Add beans and pepper mixture and stir until heated through, about 5 minutes. Season to taste with salt and pepper. Transfer to large bowl. Sprinkle with almonds.
GREEN BEANS WITH MUSHROOMS AND PEPPERS
Very easy way to dress up green beans. This is a recipe I came up with on my own because DH wanted Green Beans for the zillionth time this week and I needed a change.
Provided by Simply Chris
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Boil green beans and shallots in water with season salt until green beans are crisp tender.
- Meanwhile, saute garlic, peppers, mushrooms and olive oil in small skillet over medium heat.
- Drain green beans, add the garlic, peppers and mushrooms.
- Add margarine/butter and gently toss.
- Serve.
Nutrition Facts : Calories 103.3, Fat 6.4, SaturatedFat 1, Sodium 42.1, Carbohydrate 11, Fiber 4.3, Sugar 2.5, Protein 2.8
GREEN BEANS WITH RED PEPPERS
"Balsamic vinegar adds zing to these colorful sauteed veggies that cook in a flash," says Chris Kallies of Oldsmar, Florida. "Trim the beans and julienne the pepper ahead to make this dish in a snap at the last minute."
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a nonstick skillet coated with cooking spray, saute beans and red pepper in oil for 4 minutes or until crisp-tender. Stir in the vinegar, basil and pepper.
Nutrition Facts : Calories 79 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
GREEN BEANS AND ALMONDS
Make and share this Green Beans and Almonds recipe from Food.com.
Provided by Luby Luby Luby
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in skillet.
- Add onion and garlic and saute until golden brown.
- Add green beans and cook slowly until hot.
- Season with salt and pepper.
- Stir in almonds.
- Sprinkle with cheese just before serving.
Nutrition Facts : Calories 152.7, Fat 10.7, SaturatedFat 1.8, Cholesterol 3.3, Sodium 65.4, Carbohydrate 12, Fiber 4.2, Sugar 5.1, Protein 4.9
SAUTEED GARLIC SCAPES (OR GREEN BEANS)WITH RED PEPPER & ALMONDS
Make and share this Sauteed Garlic Scapes (Or Green Beans)With Red Pepper & Almonds recipe from Food.com.
Provided by CountryLady
Categories Vegetable
Time 13m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cover& cook scapes in a pot of boiling salted water until tender-crisp, about 2 minutes.
- Drain& chill under cold water, then drain well& pat dry.
- Heat oil in a large nonstick skillet over medium heat; cook scapes, peppers& seasoning, stirring occasionally, until softened- about 4 minutes.
- Stir in almonds.
Nutrition Facts : Calories 87.7, Fat 7.9, SaturatedFat 0.8, Sodium 146.3, Carbohydrate 3.2, Fiber 1.5, Sugar 1.1, Protein 2.1
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