SPICY GROUND TURKEY AND GREEN BEAN STIR-FRY
This super easy stir fry with lean ground turkey and green beans in a quick spicy stir fry sauce is a great dinner and the leftovers are perfect for meal prep.
Provided by Kristen McCaffrey
Categories Dinner
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to broil. Toss the green beans with half of the coconut oil. Lay flat on a baking sheet covered in foil. Broil for 6-8 minutes until tender and beginning to char. Shake the pan once during cooking.
- Meanwhile, heat the remaining coconut and sesame oil over medium high heat. Add the ground turkey, garlic, and ginger. Brown until turkey is fully cooked.
- Add the green beans to the pan and stir. Then add the soy sauce, rice vinegar, and sambal olek. Cook for 1 minute. Taste and season with additional soy sauce if needed.
Nutrition Facts : ServingSize 1.5-2 cups, Calories 294 cal, Carbohydrate 11 g, Fat 12 g, Protein 39 g, Fiber 4 g, SaturatedFat 5 g, Cholesterol 83 mg, Sodium 723 mg, Sugar 4 g
GREEN BEAN AND TURKEY CASSEROLE
Honest to goodness! You can have this comforting meal for six on the table with very little effort.
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 6
Number Of Ingredients 10
Steps:
- Heat oven to 375°F. In 2-quart saucepan, mix turkey, green beans, soup and 1/3 cup of the milk. Cook over medium heat 6 to 8 minutes, stirring occasionally, until mixture is hot.
- Make mashed potatoes in microwave as directed on box using water, remaining 2/3 cup milk, butter, salt and mashed potato mix.
- Remove turkey mixture from heat. Stir in cheese until melted. Pour into ungreased 2-quart casserole. Top with mashed potatoes.
- Bake uncovered 10 minutes. Sprinkle with onions; bake 3 to 5 minutes longer or until mixture is bubbly and onions are warm.
Nutrition Facts : Calories 370, Carbohydrate 23 g, Cholesterol 80 mg, Fat 2 1/2, Fiber 2 g, Protein 22 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 920 mg, Sugar 4 g, TransFat 1 1/2 g
GREEN BEAN TURKEY BAKE
In Battle Ground, Washington, Ann Wood microwave extra turkey and mashed potatoes with convenient canned soup and frozen green beans for a hearty meal-in-one. TIP: Don't have leftover potatoes? Ann suggests preparing instant mashed potatoes from a box.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a 2-qt. microwave-safe dish, combine the green beans, turkey, soup, cheese and milk. Cover and microwave on high for 5-6 minutes or until bubbly, stirring once. , Carefully spread mashed potatoes over turkey mixture; sprinkle with cracker crumbs. Cover and cook on high for 2-4 minutes or until heated through. Let stand for 5 minutes before serving.
Nutrition Facts :
TURKEY AND BEAN CASSEROLE
This is quick, cheap and healthy. Our children enjoy it too. Good served with green veg and rice.
Provided by carolynjill
Time 1h20m
Yield Serves 6
Number Of Ingredients 0
Steps:
- Heat the oil in a large pan, add the turkey and onion, then fry until lightly browned.
- Add the veg, then fry for a few mins more. Stir in the bay leaves and stock. Bring to the boil. Stir well, reduce the heat, then cover and cook for 40 mins, until the chicken is tender.
- Stir the beans into the pan, then simmer for 5 mins.
- Serve with your choice of green veg and rice.
POTATO-TOPPED TURKEY AND GREEN BEAN BAKE
Betty Crocker's Heart Healthy Cookbook shares a recipe! Looking for a turkey dinner? Then check out this great casserole packed with green beans, potatoes, mushrooms and water chestnuts - a delicious family meal!
Provided by Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 8
Number Of Ingredients 10
Steps:
- Heat oven to 450°. Spray rectangular baking dish, 13x9x2 inches, with cooking spray.
- Spray 10-inch nonstick skillet with cooking spray. Cook turkey, onion, garlic powder and thyme in skillet over medium-high heat until turkey is no longer pink. Stir in milk, green beans, soup, water chestnuts and mushrooms. Heat to boiling. Pour turkey mixture into baking dish. Top with potato nuggets.
- Bake 20 to 25 minutes or until hot and bubbly. Let stand 5 minutes before serving.
Nutrition Facts : Calories 290, Carbohydrate 31 g, Cholesterol 40 mg, Fat 1/2, Fiber 5 g, Protein 17 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 840 mg, Sugar 5 g, TransFat 2 g
CHEESY TURKEY & GREEN BEAN CASSEROLE
Why wait until November to enjoy Thanksgiving-style deliciousness? Get out the roasted turkey breast and French-cut green beans and make this casserole.
Provided by My Food and Family
Categories Home
Time 40m
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- Heat oven to 375°F.
- Mix hot water and butter in large bowl until butter is melted. Add stuffing mix; stir just until moistened. Let stand 5 min.
- Combine soup, cheese and milk in 2-qt. casserole. Stir in turkey and green beans. Top with stuffing.
- Bake 30 min. or until heated through.
Nutrition Facts : Calories 330, Fat 14 g, SaturatedFat 8 g, TransFat 0.5 g, Cholesterol 50 mg, Sodium 1160 mg, Carbohydrate 33 g, Fiber 3 g, Sugar 6 g, Protein 17 g
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