Green Bean Hamburger Casserole Keto Food

KETO HAMBURGER CASSEROLE + BEST KETO GROUND BEEF RECIPES

Steps:

• Grease an 9×13″ baking dish with olive oil and set aside. Preheat your oven to 360°F. Place 1½ pounds ground beef, 1 teaspoon onion powder, 1 teaspoon garlic powder, 1 teaspoon Dijon mustard, 1 tablespoon tomato paste, ½ teaspoon ground pepper, and 1 teaspoon salt in a large bowl. Stir well until combined.
• Heat 2 tablespoons olive oil in a large skillet. Add the ground beef mixture and cook for about 10 minutes, breaking it up as it cooks, until it browns completely.
• Add the cooked ground beef mixture to your prepared baking dish in an even layer. Spread 3 cups canned or frozen green beans over the beef.
• In a medium bowl, beat 3 eggs. Add ½ cup heavy cream and a pinch of salt. Evenly pour this mixture over the meat and green beans. Spread 1½ cups grated cheddar over the top of the beef and green bean mixture.
• Bake for 20-30 minutes, until the cheese is golden brown. Serve, and enjoy!

KETO BEEF & GREEN BEAN CASSEROLE

Steps:

• 1. Preheat oven to 350 degrees.
• 2. Brown ground beef in a cast-iron skillet then drain the excess grease.
• 3. Add cream cheese and stir until melted then add beef broth, heavy whipping cream, garlic powder, and salt/pepper. Bring to a boil and cook on medium heat until mixture begins to thicken then reduce heat and simmer.
• 4. Once the ground beef mixture thickens add the two cans of green beans that have been drained on top then sprinkle cheese on top of green beans.Bake for 25 minutes

HAMBURGER AND GREEN BEAN CASSEROLE

Steps:

• Cook hamburger drain and set aside until cool. Mix together soup and milk then add beans and hambergur 1 cup of chedder cheese 2/3 cup onions season salt and pepper to tast top with mashed potatoes and cheese bake for 30 min in a 350 oven then add remainder of fried onions and bake an additional 5 min.

MOM'S HAMBURGER, GREEN BEAN, TOMATO SOUP, MASHED POTATO HOT DISH

Steps:

• Mom also likes to throw in her favorite seasonings too, if desired, to the hamburger mixture as it browns. Brown hamburger with the onion.
• In a casserole dish, combine hamburger/onion mixture, tomato soup and green beans.
• Mix together .
• Top the whole dish with prepared mashed potatoes.
• Bake uncovered for 30 minutes at 350 degrees Fahrenheit.
• (Note: Mom actually never used instant potatoes. She made extra real mashed potatoes for dinner a day ahead and used those planned-ahead mashed potatoes).

MOM'S HAMBURGER AND GREEN BEAN CASSEROLE

Steps:

• Preheat oven to 350.
• Brown the ground beef. Drain.
• Empty tomato soup into a casserole dish. (I use an oval pyrex 11X81/2X3).
• Pour 1/2 of can of green bean juice into soup. Drain rest of green beans and add to dish.
• Add dehydrated onion, salt, and pepper.
• Mix.
• Add drained ground beef into soup mixture. Mix well.
• Beat egg and add to mashed potatoes. Mix well.
• Top meat mixture with mashed potatoes.
• Don't cover green bean mixture completely, leave a little area all around to allow mixture to bubble and not bubble over.
• Try to make peaks with the potatoes for and extra special look.
• Bake 30-45 minutes or until potatoes are browned.