Green And Yellow Wax Beans With Roasted Pepper Food

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WARM WAX BEAN SALAD WITH ROASTED TOMATOES AND SUN-DRIED TOMATO DRESSING



Warm Wax Bean Salad with Roasted Tomatoes and Sun-Dried Tomato Dressing image

Provided by Trisha Yearwood

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 10

1/2 cup oil-packed sun-dried tomatoes, drained, plus 1/3 cup of the oil (or use olive oil)
1 tablespoon red wine vinegar
1 tablespoon balsamic vinegar
1/2 teaspoon honey
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
2 cups mixed color cherry tomatoes, cut in half
1 small red onion, thinly sliced
2 tablespoons olive oil
1 pound wax beans (or green beans if not available), trimmed

Steps:

  • For the sun-dried tomato dressing: Put the sun-dried tomatoes, red wine and balsamic vinegar, honey and some salt and pepper in a blender and puree until smooth. With the blender running, slowly drizzle in the oil until well combined.
  • For the salad: Preheat the oven to 425 degrees F. Bring a large pot of water to a boil with a little salt.
  • Toss the tomatoes and red onions with the olive oil and some salt and pepper in a bowl. Put the mixture on a parchment-lined baking sheet and roast for 20 minutes.
  • Meanwhile, add the beans to the boiling water and cook for 3 minutes. Drain and rinse with cold water. Set aside.
  • Remove the tomatoes and onions from the oven after 20 minutes, add the beans and toss. Roast for another 5 to 10 minutes.
  • Transfer the bean mixture to a serving bowl and toss with some of the sun-dried tomato dressing.

GARLIC GREEN AND WAX BEANS



Garlic Green and Wax Beans image

"Even non-garlic lovers like this fresh-tasting salad," shares Marilou Robinson of Portland, Oregon.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 11

1-1/2 pounds fresh green beans
1-1/2 pounds fresh wax beans
7 garlic cloves, minced, divided
1/4 cup reduced-fat sour cream
1/4 cup fat-free milk
1 teaspoon white wine vinegar
1 teaspoon olive oil
1/2 teaspoon salt
1/8 teaspoon pepper
1 cup shredded part-skim mozzarella cheese
Minced fresh parsley

Steps:

  • Place beans and 6 garlic cloves in a steamer basket. Place in a large saucepan over 1 in. of water; bring to a boil. Cover and steam for 8-10 minutes or until beans are crisp-tender. Transfer to a large bowl; set aside. , In a small bowl, combine the sour cream, milk and vinegar; let stand for 1 minute. Whisk in the oil, salt, pepper and remaining garlic. Pour over beans and toss. Cover and refrigerate for at least 2 hours. Just before serving, sprinkle with cheese and parsley.

Nutrition Facts : Calories 76 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 157mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

GREEN BEANS WITH RED PEPPERS



Green Beans with Red Peppers image

"Balsamic vinegar adds zing to these colorful sauteed veggies that cook in a flash," says Chris Kallies of Oldsmar, Florida. "Trim the beans and julienne the pepper ahead to make this dish in a snap at the last minute."

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 6

1/4 pound fresh green beans, trimmed
1/2 cup julienned sweet red pepper
1/2 teaspoon olive oil
1 teaspoon balsamic vinegar
1/8 to 1/4 teaspoon dried basil
1/8 teaspoon pepper

Steps:

  • In a nonstick skillet coated with cooking spray, saute beans and red pepper in oil for 4 minutes or until crisp-tender. Stir in the vinegar, basil and pepper.

Nutrition Facts : Calories 79 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

ROASTED YELLOW BEANS WITH PEANUTS AND CILANTRO



Roasted Yellow Beans With Peanuts and Cilantro image

I tried this at a pot luck and the person serving it wouldn't give out the recipe. So I played around with this dish a couple of times and came up with a better version of it. Now I can't wait for the next pot luck. I'm bringing this dish and I hope that same person is there, lol.

Provided by queenbeatrice

Categories     Vegetable

Time 25m

Yield 5 sides, 5 serving(s)

Number Of Ingredients 10

1 lb yellow wax bean, trimmed
1 tablespoon peanut oil
salt
pepper
2 teaspoons oyster sauce
1/8 teaspoon ground ginger
1/2 teaspoon lemon juice
1/2 teaspoon brown sugar
1/4 cup salted peanuts
1/4 cup cilantro leaf

Steps:

  • Preheat oven to 450 degrees fahrenheit.
  • Toss the beans with the oil and season with salt and pepper and roast until brown in spots and tender, about 15 minutes, turning over after about 7 miniutes.
  • Combine oyster sauce, ginger, lemon juice and brown sugar in large bowl.
  • Toss in beans, peanuts and cilantro.
  • Serve.

Nutrition Facts : Calories 127.3, Fat 8.5, SaturatedFat 1.3, Sodium 462.2, Carbohydrate 10.9, Fiber 4.1, Sugar 0.9, Protein 4.5

ROASTED GREEN BEANS WITH PEPPERS AND ONIONS



Roasted Green Beans With Peppers and Onions image

I love roasting green beans because they get a rich, carmelized flavor and also keep their color and crunch

Provided by CookingONTheSide

Categories     Onions

Time 53m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 6

1 lb green beans (frozen or fresh, ends trimmed)
1 red pepper, cut into thin strips
1 yellow pepper, cut into thin strips
1 large onion, cut into thin strips
1/2 cup balsamic vinaigrette
1/2 cup shredded low-moisture part-skim mozzarella cheese

Steps:

  • Preheat oven to 400 degrees.
  • Toss vegetables with dressing in large roasting pan.
  • Bake 30 minutes or until vegetables are tender, stirring after 15 minutes.
  • Sprinkle with cheese.
  • Bake an additional 2-3 minutes or until cheese is melted.

Nutrition Facts : Calories 47.6, Fat 0.2, SaturatedFat 0.1, Sodium 6.3, Carbohydrate 11.1, Fiber 3.6, Sugar 3, Protein 2.1

GREEN BEAN, YELLOW BEAN AND CHERRY TOMATO SALAD



Green Bean, Yellow Bean and Cherry Tomato Salad image

Categories     Salad     Onion     Tomato     Side     Picnic     Basil     Green Bean     Summer     Bon Appétit     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 8

3/4 pound green beans, trimmed
3/4 pound yellow wax beans, trimmed
3 cups cherry tomatoes (about 14 ounces), halved
1 medium-size red onion, thinly sliced
1/2 cup thinly sliced fresh basil
5 tablespoons extra-virgin olive oil
3 tablespoons red wine vinegar
1/4 teaspoon sugar

Steps:

  • Cook all beans in large pot of boiling salted water until crisp-tender, about 5 minutes. Drain; rinse with cold water and drain well. (Can be prepared 1 day ahead. Pat dry, then wrap in paper towels. Enclose in plastic bag and refrigerate.)
  • Combine beans, tomatoes, onion and basil in serving bowl. Whisk oil, vinegar and sugar in small bowl to blend. Season dressing with salt and pepper. Add dressing to vegetables; toss to coat. Cover; chill at least 1 hour and up to 4 hours, tossing occasionally. Serve salad cold or at room temperature.

YELLOW WAX BEAN CASSEROLE



Yellow Wax Bean Casserole image

A new and tasty holiday idea in place of the green bean casserole. This recipe incorporates many of the ingredients in the traditional green bean casserole using fresh mushrooms and making my own sauce with a tasty new twist. My family loves this new recipe. I hope yo enjoy it too. This can be made ahead and heated in the...

Provided by Pat Duran

Categories     Vegetables

Time 15m

Number Of Ingredients 15

5 slice precooked bacon, chopped
1 Tbsp butter
1/2 c onion sliced thin
1 tsp each salt and pepper
1 Tbsp granulated sugar
2 tsp minced garlic
1/2 c white mushrooms, diced (about 4)
1 1/2 Tbsp white wine vinegar
2 can(s) 15 oz. each yellow wax beans, drained
SAUCE
1 Tbsp butter
1 Tbsp bacon grease
1/3 c french onion dip(ready to serve-not dry package)
1 1/2 tsp white wine vinegar
2 tsp granulated sugar

Steps:

  • 1. Place drained beans in a buttered casserole dish. Set aside.
  • 2. In a skillet add the chopped bacon, onion, mushrooms, salt, pepper and sugar. Slowly saute until onion start to shrink, about 20 minutes.
  • 3. Add garlic and saute another minute. Srizzle in the white wine vinegar. Stir to blend, season with more salt and pepper if needed.
  • 4. Pour mixture over beans in casserole and gently fold in. Set aside covered while making the sauce.
  • 5. Sauce: Combine the butter, bacon grease, onion dip, white wine vinegar and sugar in the slillet over medium heat . Stir to blend and combine well. Drizzle over bean mixture and fold in gently until well coated. Heat in warm oven or micro-wave until heated through. Note: You can place in the refrigerator until dinner and heat up until heated through about 25 minutes.

ROASTED WAX BEANS WITH PEANUTS AND CILANTRO



Roasted Wax Beans with Peanuts and Cilantro image

Wax beans become tender and succulent when roasted in the oven. This side dish combines them with crunchy peanuts, peppery cilantro, and a flavorful Asian dressing.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 20m

Number Of Ingredients 9

1 pound wax beans, trimmed
1 tablespoon vegetable oil
Coarse salt and ground pepper
2 teaspoons soy sauce
1/4 teaspoon finely grated peeled fresh ginger
3/4 teaspoon fresh lemon juice
1/2 teaspoon light-brown sugar
1/4 cup unsalted peanuts
1/4 cup fresh cilantro leaves

Steps:

  • Preheat oven to 450 degrees. On a rimmed baking sheet, toss wax beans with oil and season with salt and pepper. Roast until browned in spots and tender, about 15 minutes, tossing halfway through. In a medium bowl, combine soy sauce, ginger, lemon juice, and sugar. Add roasted beans, peanuts, and cilantro and toss to combine.

Nutrition Facts : Calories 122 g, Fat 8 g, Fiber 3 g, Protein 3 g

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