Greek Stuffed Eggplant Food

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GREEK STUFFED EGGPLANT



Greek Stuffed Eggplant image

This Greek-inspired stuffed eggplant is filled with veggies and flavors of the Mediterranean. The dish is easy to pull together and the addition of cumin gives it a sweet, earthy note.

Provided by Ali Ramee

Categories     Healthy Feta Cheese Recipes

Time 35m

Number Of Ingredients 13

2 large eggplants (about 1 pound each)
2 tablespoons extra-virgin olive oil, divided
1 medium red onion, finely chopped
1 tablespoon tomato paste
½ teaspoon ground cumin
2 cloves garlic, minced
1 cup canned no-salt-added diced tomatoes
1 medium red bell pepper
½ cup chopped fresh flat-leaf parsley
⅓ cup pitted Kalamata olives, quartered
1 tablespoon red-wine vinegar
¾ cup crumbled feta cheese
Chopped fresh dill and oregano, for garnish

Steps:

  • Position rack in upper third of oven; preheat to 400 degrees F. Line a rimmed baking sheet with foil.
  • Cut each eggplant in half lengthwise. Using a spoon, scoop out flesh from the halves, leaving about 1/2-inch border on the sides and bottoms. Coarsely chop the flesh and set aside.
  • Drizzle the insides of the eggplant shells evenly with 1 tablespoon oil. Place the shells, cut-side up, on the prepared baking sheet and roast until tender, 20 to 25 minutes. Remove from oven and increase oven temperature to broil.
  • While the eggplant roasts, heat the remaining 1 tablespoon oil in a large skillet over medium-high heat. Add onion; cook, stirring often, until softened, 3 to 4 minutes. Add tomato paste, cumin, and garlic; cook, stirring constantly, until fragrant, about 1 minute. Add tomatoes, bell pepper and the reserved chopped eggplant; cook, stirring occasionally, until the eggplant is tender, 8 to 10 minutes. Remove from heat; stir in parsley, olives and vinegar.
  • Divide the filling evenly among the eggplant shells; top each with 3 tablespoons feta. Broil until the cheese is melted and golden, 6 to 8 minutes. Sprinkle with fresh oregano and dill, if desired.

Nutrition Facts : Calories 267.9 calories, Carbohydrate 23.7 g, Cholesterol 25 mg, Fat 17.4 g, Fiber 8.2 g, Protein 7.4 g, SaturatedFat 5.3 g, Sodium 542.3 mg, Sugar 12.8 g

GREEK STUFFED EGGPLANT



GREEK STUFFED EGGPLANT image

Categories     Vegetable     Bake     Vegetarian

Yield Makes 4 Servings

Number Of Ingredients 14

2 medium eggplant
2/3 cup chopped Crimini mushrooms
½ cup chopped yellow sweet pepper
2/3 cup chopped white onion
½ cup chopped Kalamata olives
½ cup chopped Pistachios
2 large cloves minced garlic
1/3 cup Mediterranean Cheese Yogurt (Trader Joe's)
½ cup grated Mozzarella or other fresh cheese
½ white wine
1 teaspoon salt
½ teaspoon ground black pepper
1 teaspoon Trader Joe's or other 5 herb mix
2 Tablespoons extra virgin olive oil

Steps:

  • Pre-heat oven to 450 deg. Place whole Eggplants on a wire rack on a cookie sheet and put in the oven Bake for 10-12 minutes or until they begin to soften While the Eggplant is baking chop the mushrooms, yellow peppers, onion and olives and set them aside. (You may place them together in a small bowl for convenience.) Chop the garlic and pistachios and set them aside separately. Grate the cheese (coarse) and set aside. Remove the eggplant from the oven and let cool until you are able to handle it. Cut the eggplants in half, lengthwise. Do not cut off the ends. Using a sharp paring knife, cut around the inside diameter of the skin leaving about 1/8th-1/4" of the flesh of the eggplant. Carefully fold the skin away from the flesh to cut it away from the bottom. Set aside the Eggplant skin boats. Dice the Eggplant into ¼" pieces. Mix the Eggplant with your vegetable mixture. Heat the olive oil in a large skillet on medium-high. Sauté the Eggplant mixture in the skillet and add salt and pepper. Sauté until the eggplant is cooked through and tender (don't worry about the other veggies, if the Eggplant is done the will be also) (about 10-15 minutes). During the sautéing, add your seasoning and stir. After about 5 minutes, add half the wine. Add the remainder at 10 minutes. After the have been cooking about 10 minutes add the garlic and pistachios. Once your Eggplant mixture is finished cooking, spoon it into a bowl and stir in the grated cheese. Spray an appropriately sized baking dish Place the Eggplant skins into the dish. Now spoon the mixture evenly into the Eggplant skins. Reduce the heat of your oven to 350 deg. and bake for 10 minutes. Serve with brown rice or couscous.

STUFFED EGGPLANT



Stuffed Eggplant image

So delicious! Great as a main course but you can buy the mini eggplant and use them as a side dish or appetizer! A must try!

Provided by Elaina

Categories     World Cuisine Recipes     European     Italian

Time 1h

Yield 4

Number Of Ingredients 9

1 eggplant, halved lengthwise
salt and pepper to taste
½ cup olive oil, divided
1 pound sweet Italian sausage, casings removed
2 cloves garlic, chopped
2 tablespoons chopped fresh parsley
½ cup white wine
2 cups Italian seasoned bread crumbs
½ cup grated Parmesan cheese, divided

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Scoop out the flesh of the eggplant, chop, and reserve. Season shells with salt and pepper, and coat with some olive oil; set aside.
  • Heat 1/4 cup olive oil in a large, deep skillet over medium high heat. Saute sausage and garlic until sausage is evenly brown. Stir in the reserved chopped eggplant. Season with parsley, salt and pepper. Pour in wine, and cook 5 minutes. Mix in the bread crumbs and 1/4 cup Parmesan cheese. If mixture is dry, stir in more olive oil. Stuff mixture into eggplant shells, and sprinkle top with remaining Parmesan cheese.
  • Bake in preheated oven for 30 to 40 minutes, or until eggplant is tender.

Nutrition Facts : Calories 976.5 calories, Carbohydrate 51.6 g, Cholesterol 97.9 mg, Fat 69.7 g, Fiber 7.7 g, Protein 31 g, SaturatedFat 19.6 g, Sodium 2082.4 mg, Sugar 7.1 g

GREEK-STYLE STUFFED EGGPLANT (AUBERGINE)



Greek-Style Stuffed Eggplant (Aubergine) image

Make and share this Greek-Style Stuffed Eggplant (Aubergine) recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 2h

Yield 4 serving(s)

Number Of Ingredients 9

3 (1/2 lb) eggplants
1 teaspoon salt
4 tablespoons olive oil
2 cups chopped onions
3 -4 minced fresh garlic cloves, to taste
1/3 cup minced fresh parsley leaves
3 tablespoons minced fresh mint leaves, to taste
3 fresh plum tomatoes, halved lengthwise, seeded, and cut into julienne strips
1 1/2 cups crumbled feta cheese, to taste

Steps:

  • Halve two of the eggplants lengthwise, score there pulp deeply with a sharp knife (careful not to pierce the skins).
  • With a grapefruit knife, scoop out the pulp, reserving it, and leaving 1/2-inch thick shells.
  • Sprinkle the shells with salt and pepper; invert (turn over) on paper towels to drain for 30 minutes.
  • Cut the reserved pulp, and the remaining whole eggplant into 1/2-inch pieces.
  • Transfer to a colander; toss with salt, and let them drain for 30 minutes.
  • Pat the shells dry with paper towels, brush them with 1 Tbsp oil.
  • Broil them on a rack of a broiler pan under a preheated broiler, about 4 inches from the heat for 5 minutes, or until they are tender.
  • In a skillet, heat the remaining 3 Tbsp olive oil over moderately high heat until it is hot, but not smoking.
  • Saute the eggplant pieces (that have been patted dry), stirring until they are golden.
  • Stir in the chopped onion and the garlic; cook over medium heat until onion is softened.
  • Remove the skillet from the heat; stir in the parsley, mint, tomatoes and feta cheese, adding salt and pepper to taste; stir to combine.
  • Divide the filling among the shells mounding/heaping it.
  • Broil the stuffed eggplants in a large flameproof baking dish for 5 minutes, or until the filling is bubbly and golden-- delicious!

Nutrition Facts : Calories 355.1, Fat 26, SaturatedFat 10.4, Cholesterol 50.1, Sodium 1221.9, Carbohydrate 22.5, Fiber 8, Sugar 11, Protein 11.3

GREEK PILAF STUFFED EGGPLANT



Greek Pilaf Stuffed Eggplant image

Make and share this Greek Pilaf Stuffed Eggplant recipe from Food.com.

Provided by PBShakes

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

2 eggplants
1 cup minced onion
2 minced garlic cloves
1 stalk minced celery
1/4 cup sunflower seeds
2 -3 tablespoons olive oil
2 1/2 cups cooked brown rice
1 -2 teaspoon mint (dried or fresh)
1 lemon, juice of
1/4 cup chopped fresh parsley
salt
pepper
crumbled feta (to taste)

Steps:

  • Heat oven to 350°F.
  • Cut eggplants in half lengthwise and bake, facedown on oiled tray for 20-25 minutes.
  • While eggplant bakes: Heat olive oil in medium saucepan, saute onion, garlic, celery and sunflower seeds. Saute until onions are soft and transparent.
  • combine remaining ingredients in medium bowl and add onion mixture.
  • Remove eggplant from oven and scoop out a hole from each half. Add insides to rice mixture.
  • Scoop mixture into hole in eggplant halves and serve.

GREEK-STYLE STUFFED EGGPLANT



Greek-Style Stuffed Eggplant image

Categories     Tomato     Side     Broil     Vegetarian     Low Cal     Feta     Eggplant     Fall     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 9

three 1/2-pound eggplants
1 teaspoon salt
4 tablespoons olive oil
2 cups chopped onion
2 garlic cloves, minced
1/3 cup minced fresh parsley leaves
3 tablespoons minced fresh mint leaves
3 plum tomatoes, halved lengthwise, seeded, and cut into julienne strips
1 cup crumbled Feta cheese

Steps:

  • Halve 2 of the eggplants lengthwise, score their pulp deeply with a sharp knife, being careful not to pierce the skins, and with a grapefruit knife scoop out the pulp, reserving it and leaving 1/2-inch-thick shells. Sprinkle the shells with salt and invert them on paper towels to drain for 30 minutes. Cut the reserved pulp and the remaining whole eggplant into 1/2-inch pieces, in a colander toss the pieces with the salt, and let them drain for 30 minutes.
  • Pat the shells dry with paper towels, brush them with 1 tablespoon of the oil, and broil them on the rack of a broiler pan under a preheated broiler about 4 inches from the heat for 5 minutes, or until they are tender. In a skillet heat the remaining 3 tablespoons oil over moderately high heat until it is hot but not smoking and in it sauté the eggplant pieces, patted dry, stirring, until they are golden. Stir in the onion and the garlic and cook the mixture over moderate heat, stirring, until the onion is softened. Remove the skillet from the heat, stir in the parsley, the mint, the tomatoes, the Feta, and salt and pepper to taste, and divide the filling among the shells, mounding it. Broil the stuffed eggplants in a large flameproof baking dish for 5 minutes, or until the filling is bubbling and golden.

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Melitzanes Papoutsakia (Μελιτζάνες παπουτσάκια) are stuffed eggplants with mince, topped with a rich sauce. In Greek, ‘melitzanes’ means eggplants and ‘papoutsakia’ means ‘little shoes’. When I was younger, I thought it was extremely funny to be eating ‘little eggplant shoes’. Eggplants are absolutely delicious and packed with vitamins like vitamin C, …
From greekcitytimes.com


VEGAN STUFFED EGGPLANT (Παπουτσάκια νηστίσιμα) - MIA ...
How utterly adorable and perfect is that! And how much more charming than stuffed eggplant. This dish is so named in Greek because when served they can look like little eggplant slippers, or eggplant ballerina flats. As a shoe-lover from birth this cute little name did cause disappointments however.
From miakouppa.com


RECIPE FOR GREEK STYLE STUFFED EGGPLANT - GREEK BOSTON
Heat the oil in a frying pan and fry the eggplants over a low heat 10 minutes, turning once or twice. Remove from the pan and put into a casserole. In the same oil in the frying pan, sauté the onions until soft. Add 2 peeled and chopped tomatoes, parsley, garlic, salt and pepper. Allow the mixture to cook for 15 minutes and fill the slits of ...
From greekboston.com


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