Greek Spinach Chicken Casserole In Phyllo Food

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CHICKEN SPINACH CASSEROLE WITH MUSHROOMS AND PHYLLO



Chicken Spinach Casserole with Mushrooms and Phyllo image

Provided by Tara Bench

Categories     main-dish

Time 1h

Yield 6 servings

Number Of Ingredients 12

4 tablespoons unsalted butter
1 tablespoon olive oil
1 small onion, chopped
4 ounces shiitake mushrooms, trimmed and thinly sliced
Kosher salt
5 ounces baby spinach
3 cups diced cooked chicken (from 1 rotisserie chicken)
1/3 cup all-purpose flour
2 1/4 cups low-sodium chicken broth
1 tablespoon fresh lemon juice
1 tablespoon coarsely chopped fresh rosemary
8 sheets frozen phyllo dough (9-by-13-inch sheets), thawed according to the package?s instructions

Steps:

  • Preheat the oven to 400 degrees F.
  • Melt 1 tablespoon of the butter with the olive oil in a large nonstick skillet over medium-high heat, then add the onions. Cook, stirring, until just soft, about 4 minutes. Add the mushrooms and 1/2 teaspoon salt and continue stirring until softened, about 4 minutes. Gradually add the spinach and stir until completely wilted, about 2 minutes. Transfer to a large bowl and add the chicken; wipe the skillet clean.
  • Whisk together the flour, broth, lemon juice and 1/2 teaspoon salt and add to the same skillet over medium-high heat. Whisk until the mixture is boiling and simmer until just thick, about 2 minutes. Add to the chicken mixture with 1/2 tablespoon of the rosemary, then transfer to a 2-quart baking dish.
  • Melt the remaining 3 tablespoons butter and brush onto each phyllo sheet, layering one on top of the other. Gently place over the baking dish and crimp the sides to fit. Sprinkle with the remaining 1/2 tablespoon rosemary and bake until golden, 25 to 30 minutes. Let cool slightly before serving.

SPINACH & CHICKEN PHYLLO PIE



Spinach & Chicken Phyllo Pie image

For a brunch showstopper, we make chicken pie with phyllo and spinach. Our kids go for it, too, especially when we serve it with a minty fruit salad. -Katie Ferrier Gage, Houston, Texas

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 8 servings.

Number Of Ingredients 12

2 pounds ground chicken
1 large onion, chopped
1 teaspoon pepper
1 teaspoon dried oregano
3/4 teaspoon salt
1/2 teaspoon ground nutmeg
1/4 teaspoon crushed red pepper flakes
3 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
4 large eggs, lightly beaten
3 cups crumbled feta cheese
20 sheets phyllo dough (14x9-inch size)
Cooking spray

Steps:

  • Preheat oven to 375°. In a large skillet, cook chicken and onion over medium-high heat 7-9 minutes or until chicken is no longer pink, breaking up meat into crumbles; drain. Stir in seasonings. Add spinach; cook and stir until liquid is evaporated. Transfer to a large bowl; cool slightly. Stir in beaten eggs and cheese., Layer 10 sheets of phyllo dough in a greased 13x9-in. baking dish, spritzing each with cooking spray. (Keep remaining phyllo covered with a damp towel to prevent it from drying out.) Spread spinach mixture over phyllo. Top with remaining sheets of phyllo, spritzing each with cooking spray. Cut into 8 rectangles., Bake, uncovered, 35-40 minutes or until golden brown. If necessary, recut rectangles before serving.

Nutrition Facts : Calories 442 calories, Fat 23g fat (8g saturated fat), Cholesterol 191mg cholesterol, Sodium 921mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 6g fiber), Protein 35g protein.

GREEK PHYLLO-WRAPPED CHICKEN



Greek Phyllo-Wrapped Chicken image

This is a fairly easy to make dish that you can serve for either a family dinner or for a dinner party. It is excellent served with a steamed green such as spinach or rapini, simply dressed with a little olive oil and garlic.

Provided by Irmgard

Categories     Chicken

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup crumbled feta cheese
2 egg yolks
1 clove garlic, minced
1/2 cup chopped green onion
1/3 cup chopped fresh parsley
1/3 cup chopped of fresh mint
1/4 teaspoon pepper
4 boneless skinless chicken breasts
8 sheets phyllo pastry
1/3 cup butter, melted
lemon wedge

Steps:

  • In bowl, mash together feta cheese, egg yolks and garlic.
  • Mix in onions, parsley, mint and pepper.
  • With sharp knife held horizontally and starting at rounded side, cut chicken in half almost but not all the way through; open like a book.
  • Spread feta mixture evenly on 1 half of each breast; fold breast over to enclose.
  • Place 1 sheet of phyllo on work surface, keeping remainder covered with a damp towel to prevent drying out.
  • Brush lightly with some of the butter; top with second sheet and brush lightly with butter.
  • Centre 1 breast on phyllo about 2 inches from the short edge; fold long sides over chicken and roll up.
  • Repeat with remaining chicken.
  • Place in lightly greased baking dish; brush with remaining butter.
  • If making ahead, cover and refrigerate for up to 8 hours.
  • Bake in 350 degree F oven until crisp and golden, about 45 minutes.
  • Serve with lemon wedges.

Nutrition Facts : Calories 517.9, Fat 30.8, SaturatedFat 17.3, Cholesterol 232.5, Sodium 884.8, Carbohydrate 24, Fiber 1.8, Sugar 2, Protein 35.1

CHICKEN AND SPINACH PHYLLO BAKE



Chicken and Spinach Phyllo Bake image

Make and share this Chicken and Spinach Phyllo Bake recipe from Food.com.

Provided by KathyP53

Categories     Poultry

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 11

nonstick cooking spray
2 tablespoons butter
2 1/2 lbs uncooked ground chicken
1 cup chopped onion (1 large)
3 (10 ounce) packages frozen chopped spinach, thawed and squeezed dry
1/2 teaspoon ground nutmeg
1/4 teaspoon crushed red pepper
4 eggs, lightly beaten
1 1/2 cups crumbled feta cheese (6 ounces)
1 tablespoon sniopped fresh oregano
16 sheets frozen phyllo dough, thawed (14x9-inch )

Steps:

  • Preheat oven to 375 degrees. Coat a 3 quart rectangular baking dish with cooking spray.
  • In an extra-large skillet, heat butter over high heat until melted. Add ground chicken and onion; cook about 8 minutes or until chicken is browned and onion is tender, breaking up chicken as it cooks. Drain off fat. Stir in spinach, 1 teaspoons freshly ground black pepper, 1/2 teaspoons salt, the nutmeg and crushed red pepper; cook and stir for 5 minutes. Transfer mixture to a bowl. Stir in eggs, cheese, and oregano.
  • Unfold phyllo dough. Cut a 1" strip off one of the short ends of the phyllo stack; discard. Place a phyllo sheet in the bottom of the prepared baking dish; lightly coat with cooking spray. As you work, cover the remaining phyllo with plastic wrap to prevent it from drying out. Top with seven more phyllo sheets, coating each sheet with cooking spray. Spread chicken mixture over phyllo in dish. Top with the remaining phyllo, coating each sheet with cooking spray.
  • Bake, uncovered, about 45 minutes or until mixture is heated through and phyllo is golden.

Nutrition Facts : Calories 491.9, Fat 25.7, SaturatedFat 10.7, Cholesterol 247.6, Sodium 723, Carbohydrate 27.9, Fiber 4.2, Sugar 2.9, Protein 38.7

GREEK SPINACH CHICKEN CASSEROLE IN PHYLLO



Greek Spinach Chicken Casserole in Phyllo image

Even if you don't like Greek food you will adore this melt in your mouth dish. The flavors mingle so well and the phyllo is light, crisp and buttery! It is rich and light at the same time and is sure to be a favorite with your family! Note: Cook time does not include pre-cooking chicken.

Provided by Adopted Parisian

Categories     One Dish Meal

Time 50m

Yield 1 casserole, 6-8 serving(s)

Number Of Ingredients 10

1 (10 ounce) packet frozen chopped spinach (thawed)
2 chicken breasts (cooked and shredded)
2 chopped fresh garlic cloves
1 teaspoon parsley
1 cup low-fat mayonnaise
1/2 cup milk or 1/2 cup half-and-half
1 cup shredded mozzarella cheese
6 sheets phyllo dough
1/2 cup melted butter
1/2 cup grated parmesan cheese

Steps:

  • Preheat oven to 375 degrees.
  • In large mixing bowl, combine spinach, shredded chicken, garlic, parsley, mayo, and milk.
  • Layer this mixture evenly in 9x9" glass dish.
  • Sprinkle mozzarella evely over top.
  • Tear phyllo into pieces about the size of the palm of your hand and layer over cheese.
  • Pour melted butter over phyllo and cover dish with foil and bake 30 minutes covered; try not to let foil rest on phyllo, but create a little "tent".
  • After 30 minutes, remove foil and sprinkle with parmesan.
  • Broil for 5-10 minutes until phyllo is golden and crisp.
  • Serve with green salad and fresh rolls!

Nutrition Facts : Calories 396.8, Fat 28.6, SaturatedFat 15.8, Cholesterol 96.5, Sodium 520.9, Carbohydrate 14.1, Fiber 1.9, Sugar 0.7, Protein 21.5

SPANAKOPITA (GREEK SPINACH PIE)



Spanakopita (Greek Spinach Pie) image

This is an authentic, really rich pie stuffed with spinach, onions, cheeses and herbs that are all enfolded by crispy, flaky phyllo dough.

Provided by SILVERWOLF

Categories     World Cuisine Recipes     European     Greek

Time 1h30m

Yield 5

Number Of Ingredients 11

3 tablespoons olive oil
1 large onion, chopped
1 bunch green onions, chopped
2 cloves garlic, minced
2 pounds spinach, rinsed and chopped
½ cup chopped fresh parsley
2 eggs, lightly beaten
½ cup ricotta cheese
1 cup crumbled feta cheese
8 sheets phyllo dough
¼ cup olive oil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 9x9 inch square baking pan.
  • Heat 3 tablespoons olive oil in a large skillet over medium heat. Saute onion, green onions and garlic, until soft and lightly browned. Stir in spinach and parsley, and continue to saute until spinach is limp, about 2 minutes. Remove from heat and set aside to cool.
  • In a medium bowl, mix together eggs, ricotta, and feta. Stir in spinach mixture. Lay 1 sheet of phyllo dough in prepared baking pan, and brush lightly with olive oil. Lay another sheet of phyllo dough on top, brush with olive oil, and repeat process with two more sheets of phyllo. The sheets will overlap the pan. Spread spinach and cheese mixture into pan and fold overhanging dough over filling. Brush with oil, then layer remaining 4 sheets of phyllo dough, brushing each with oil. Tuck overhanging dough into pan to seal filling.
  • Bake in preheated oven for 30 to 40 minutes, until golden brown. Cut into squares and serve while hot.

Nutrition Facts : Calories 494.1 calories, Carbohydrate 31.5 g, Cholesterol 100.3 mg, Fat 34.7 g, Fiber 7.4 g, Protein 18.2 g, SaturatedFat 11.5 g, Sodium 893.9 mg, Sugar 5.4 g

CHICKEN BREASTS IN PHYLLO



Chicken Breasts in Phyllo image

Make and share this Chicken Breasts in Phyllo recipe from Food.com.

Provided by tranch

Categories     Chicken Breast

Time 2h17m

Yield 4 serving(s)

Number Of Ingredients 14

4 ounces butter, divided
1 onion, finely minced
8 ounces mixed mushrooms, finely minced
2 tablespoons parsley, minced
1 garlic clove, minced
3 teaspoons all-purpose flour
1/4 cup dry vermouth or 1/4 cup dry white wine
salt and pepper
2 tablespoons olive oil
4 boneless skinless chicken breast halves
8 sheets phyllo dough
1 1/4 cups butter, melted
2 cups breadcrumbs
8 ounces feta cheese

Steps:

  • Preheat oven to 350 degrees Fahrenheit.
  • In a skillet, melt 2 or 3 tablespoons of the butter; saute the onion until golden. Remove onion and set aside.
  • Melt 2 or 3 tablespoons butter in the same skillet; saute the mushrooms until all juices are absorbed.
  • Add the onions, parsley and garlic and saute 1 minute.
  • Stir in the flour and blend well.
  • Add the vermouth or dry white wine.
  • Stir over medium heat until thickened.
  • Season with salt and pepper to taste.
  • Remove mushroom mixture from skillet and set aside.
  • In same skillet melt remaining butter with olive oil and saute chicken until lightly browned, about 1 minute per side.
  • Remove from heat.
  • Brush one sheet of phyllo dough with melted butter and sprinkle with bread crumbs.
  • Place a second sheet of phyllo over the first; butter and sprinkle with bread crumbs.
  • Place a chicken breast in the lower half of the phyllo.
  • Put 1/4 of the mushroom mixture and 1/4 of the feta over the chicken.
  • Fold up the sides of the phyllo over the chicken, envelope style.
  • Repeat with remaining chicken breasts.
  • Place on a baking sheet, seam side down, and brush with butter.
  • Bake for 35 minutes, or until browned.
  • NOTES :
  • Recipe may be prepared in advance up to the point the chicken is wrapped in phyllo then frozen.
  • To serve, bake frozen at 350 degrees Fahrenheit for 50 minutes.

Nutrition Facts : Calories 1407.1, Fat 106.7, SaturatedFat 62.5, Cholesterol 335.4, Sodium 1900.3, Carbohydrate 66, Fiber 3.7, Sugar 7.1, Protein 47.1

SPINACH PHYLLO CASSEROLE



Spinach Phyllo Casserole image

The layers of this low-fat phyllo pastry are coated with a mixture of egg whites and olive oil instead of melted butter.

Provided by Julesong

Categories     Vegetable

Time 1h45m

Yield 8 serving(s)

Number Of Ingredients 9

1/4 cup onion, chopped
1/4 cup chicken broth, defatted
2 tablespoons all-purpose flour
1/2 cup skim milk
8 ounces low-fat cheddar cheese, grated
10 ounces fresh spinach or 10 ounces frozen spinach, cooked, drained and chopped
7 egg whites
3 sheets phyllo pastry
2 tablespoons olive oil

Steps:

  • Preheat oven to 375 F (190 C). Saute onions in chicken broth until broth has evaporated.
  • Stir flour into milk until dissolved.
  • Add to onions and stir constantly over medium heat until thickened.
  • Blend in cheese until melted.
  • Remove from heat and stir in spinach.
  • Beat 6 egg whites until frothy and blend into cheese mixture. Pour into a deep casserole dish brushed with olive oil.
  • Whisk together remaining egg white and the olive oil.
  • Blend well.
  • Cut sheets of phyllo pastry in half.
  • Top the casserole with one piece of phyllo pastry.
  • Brush with egg white mixture. Continue layering phyllo sheets, brushing each with the mixture. Bake for 35 to 45 minutes.

Nutrition Facts : Calories 140.6, Fat 6.1, SaturatedFat 1.9, Cholesterol 6.3, Sodium 319.9, Carbohydrate 8.7, Fiber 1.1, Sugar 0.8, Protein 12.7

GREEK CHICKEN AND SPINACH



Greek Chicken and Spinach image

This was a quick "throw together" meal one night recently, and it worked out great. Sorry, no exact proportions on a lot of things. It's very much an "eyeball" recipe. Use as much or as little of the ingredients as you like.

Provided by kitchengrrl

Categories     Chicken Breast

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 13

1 lb chicken breast
2 lemons
1 teaspoon oregano
2 cloves garlic
red pepper flakes
salt and pepper
1 tablespoon rice vinegar
2 cloves garlic
1 tablespoon olive oil
2 bags 6 oz each fresh spinach leaves
fresh parsley
dill, dried or fresh
1/2 cup feta cheese

Steps:

  • Pound the chicken breasts with a mallet til they're flattened and uniform thickness.
  • Marinate for about 1/2 hour in a mixture of oregano, garlic powder, red pepper flakes, salt, pepper, the zest from 2 lemons and the juice from one, and a little rice vinegar.
  • Grill 2-3 minutes on each side till cooked through.
  • While marinating, mince a couple of cloves of garlic.
  • Saute until fragrant in a little olive oil.
  • Add a bag of fresh spinach and wilt over med-high heat.
  • When bright green and not quite finished, add a handful of chopped parsely, some dill (to taste, I don't like much dill), and the juice of half a lemon.
  • Stir together.
  • Remove from heat, crumble some feta cheese on top and and cover for a few minutes to let the cheese heat up and soften.
  • Serve with sparkling water and some fresh crusty bread.

QUICK & EASY SPINACH AND FETA PHYLLO PIE



Quick & Easy Spinach and Feta Phyllo Pie image

I got this recipe in my email yesterday and made it immediately. We had it for dinner, but it would be wonderful for brunch. Although the original recipe did not call for reduced fat dairy products, using them makes this a nice and healthy dish. I used nonfat cottage cheese and full fat feta. The recipe is from Crisco. Cook time does not include standing time - the recipe suggests allowing it to stand 15 minutes before cutting, but mine was plenty firm after just five.

Provided by Vino Girl

Categories     Savory Pies

Time 55m

Yield 4 serving(s)

Number Of Ingredients 11

2 (10 ounce) packages frozen chopped spinach, thawed,drained and squeezed dry
3 -4 green onions, chopped
4 eggs, lightly beaten
1/2 cup nonfat cottage cheese
4 ounces feta cheese, crumbled or chopped
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon nutmeg
1 teaspoon dried dill
10 sheets phyllo dough, thawed
butter-flavored cooking spray

Steps:

  • Preheat oven to 350°F Spray an 8x8 glass baking dish with the cooking spray.
  • In a medium bowl, stir together everything except the phyllo.
  • Lay one sheet of phyllo in the baking dish, allowing the edges to hang over the sides of the dish.
  • Spray with cooking spray.
  • Repeat with 4 more sheets of phyllo, spraying and alternating the direction of each sheet.
  • Spoon spinach mixture on top of the prepared phyllo in the pan.
  • Spray and layer remaining 5 sheets just the same as you did before.
  • Roll edges of dough to form a rim.
  • Spray the top.
  • Bake for 35-45 minutes or until golden brown.
  • Let stand 5-15 minutes before cutting and serving.

Nutrition Facts : Calories 352.6, Fat 15, SaturatedFat 6.9, Cholesterol 214.1, Sodium 1094.3, Carbohydrate 34.9, Fiber 5.4, Sugar 3.1, Protein 21.2

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