Greek Orzo Lemon Chicken Soup Food

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GREEK LEMON CHICKEN SOUP WITH ORZO



Greek Lemon Chicken Soup with Orzo image

The easiest soup ever, this Greek Lemon Soup is ready in a jiffy and the flavor is outstanding.

Provided by Maryea Flaherty of Happy Healthy Mama

Categories     soup recipes

Time 20m

Number Of Ingredients 7

6 cups chicken stock
1/2 cup orzo (whole wheat orzo if you can find it)
1 large egg + 2 egg yolks* (note 1)
salt and freshly ground black pepper
5 tablespoons fresh lemon juice
1 3/4 cups shredded cooked chicken* (note 2)
1 1/2 cups frozen peas and carrots

Steps:

  • Add the chicken stock to a medium pot and bring to a boil over medium heat. Add the orzo and cook two minutes less than the package instructions direct.
  • Meanwhile, whisk the egg, egg yolks, 1/2 teaspoon salt and 1/4 teaspoon pepper in a medium bowl. Add the lemon juice and whisk until combined.
  • Reduce the heat to low.Scoop out one ladle of broth and pour it, slowly in a steady stream, into the egg mixture, whisking the entire time. Next, pour the egg mixture into the pot in a steady stream, again whisking the entire time.
  • Stir the cooked chicken into the soup and bring it to a simmer. Cook, stirring frequently, until the soup thickens, about 4 minutes.
  • Add the peas and carrots and cook until they are warmed throughout, about 3-5 more minutes.

Nutrition Facts : ServingSize 1/4 of recipe, Calories 191 calories, Sugar 6 grams, Fat 5.7 grams, SaturatedFat 1.6 grams, TransFat 0 grams, Carbohydrate 21.7 grams, Fiber 0.5 grams, Protein 12.2 grams

LEMON CHICKEN ORZO SOUP



Lemon Chicken Orzo Soup image

Inspired by Panera Bread's version, this soup delivers on flavor. Tender chicken in a lemony broth with orzo pasta, carrots, onions, celery, and baby spinach. This has quickly become one of my family's very favorite soup recipes.

Provided by ReneePaj

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Noodle Soup Recipes

Time 1h20m

Yield 12

Number Of Ingredients 17

8 ounces orzo pasta
1 teaspoon olive oil
3 carrots, chopped, or more to taste
3 ribs celery, chopped
1 onion, chopped
2 cloves garlic, minced
½ teaspoon dried thyme
½ teaspoon dried oregano
salt and ground black pepper to taste
1 bay leaf
3 (32 ounce) cartons fat-free, low-sodium chicken broth
½ cup fresh lemon juice
1 lemon, zested
8 ounces cooked chicken breast, chopped
1 (8 ounce) package baby spinach leaves
1 lemon, sliced for garnish
¼ cup grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water until partially cooked through but not yet soft, about 5 minutes; drain and rinse with cold water until cooled completely.
  • Heat olive oil in a large pot over medium heat. Cook and stir carrots, celery, and onion in hot oil until the vegetables begin to soften and the onion becomes translucent, 5 to 7 minutes. Add garlic; cook and stir until fragrant, about 1 minute more. Season mixture with thyme, oregano, salt, black pepper, and bay leaf; continue cooking another 30 seconds before pouring chicken broth into the pot.
  • Bring the broth to a boil. Partially cover the pot, reduce heat to medium-low, and simmer until the vegetables are just tender, about 10 minutes.
  • Stir orzo, lemon juice, and lemon zest into the broth; add chicken. Cook until the chicken and orzo are heated through, about 5 minutes. Add baby spinach; cook until the spinach wilts into the broth and the orzo is tender, 2 to 3 minutes. Ladle soup into bowls; garnish with lemon slices and Parmesan cheese.

Nutrition Facts : Calories 167.3 calories, Carbohydrate 21.7 g, Cholesterol 20 mg, Fat 4.1 g, Fiber 2.6 g, Protein 12.1 g, SaturatedFat 1.5 g, Sodium 186.9 mg, Sugar 3.8 g

GREEK LEMON CHICKEN SOUP AKA AVGOLEMONO



Greek Lemon Chicken Soup aka Avgolemono image

Provided by Jeff Mauro, host of Sandwich King

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 7

4 quarts low-sodium chicken stock
4 boneless, skinless chicken breasts
1 cup orzo or rice
3 large eggs, separated
1 tablespoon lemon zest plus 1/2 to 1 cup fresh lemon juice
Kosher salt and freshly cracked black pepper
Chopped fresh parsley, for garnish

Steps:

  • In a large stockpot, bring the chicken stock to a boil. Add the chicken breasts and then lower to a simmer. Simmer until the chicken is just cooked through and the internal temperature registers 160 degrees F, 15 to 20 minutes; remove to a bowl. Once cooled, shred the chicken and reserve.
  • Add the orzo or rice to the pot with the chicken stock and cook until al dente, 5 to 8 minutes.
  • In a large bowl, whisk the egg whites to soft peaks. In a medium bowl, whisk together the egg yolks and most of the lemon juice, reserving some to add later as needed. Fold the egg yolk mixture into the egg whites. Once combined, ladle in some hot stock to temper the egg mixture, whisking constantly and adding the hot liquid slowly. Very slowly, add the warm whipped egg/lemon mixture into the pot, whisking constantly to prevent any curds or clumps from forming. Continue to cook over medium-low to medium heat, whisking, until the soup thickens, about 10 minutes more.
  • Add the shredded chicken and any reserved juices to the soup. Add the lemon zest and season with salt and plenty of freshly cracked black pepper. Taste and add additional lemon juice if needed. Garnish with chopped parsley.

AUTHENTIC GREEK CHICKEN LEMON ORZO SOUP (AVGOLEMONO)



Authentic Greek Chicken Lemon Orzo Soup (Avgolemono) image

This Creamy and Delicious Chicken Lemon Orzo Soup is an authentic greek recipe that thickens the soup using egg yolks as it is traditionally made. We make this recipe quick and easy by using rotisserie chicken so your soup is ready in minutes.

Provided by Sondra Barker

Categories     Soup

Time 20m

Number Of Ingredients 12

1 cup orzo
2 cup Chicken (Shredded)
64 ounce Chicken broth (2 containers)
1 cup carrots (sliced)
1/2 cup green onions (slice bottom portion)
1/4 cup green onions (top green part of onion to use for garnish)
1 tbsp garlic (fresh chopped)
2 tsp salt (fresh cracked is best)
1 tsp black pepper
2 tbsp lemon juice (fresh squeezed)
3 whole egg yolks
2 whole bay leaves

Steps:

  • First begin shredding your rotisserie chicken and place aside.
  • Then in a large pot on medium heat saute the onions, garlic, and carrots with a light spray of olive oil for 2-3 minutes. Then add your Orzo and bay leaves. Continue sauteing for another 1-2 minutes.
  • Next add the chicken broth, seasoning, and bring to a slow boil. Once your soup begins to boil you can reduce the heat to a simmer and continue cooking for 10-15 minutes.
  • Once your soup is finished, you can turn off the burner and add the shredded chicken.
  • In a separate small bowl, you will separate three egg yolks. Whisk your egg yolks and add your fresh squeezed lemon juice.
  • Then in a liquid measuring cup, ladle about a cup of the chicken broth from your soup. Then slowly whisk the broth into your egg yolks
  • Next, pour the entire mixture of lemon, chicken broth, and egg yolks back into your soup and give it a stir. Add extra salt and pepper to taste. Garnish with an extra lemon wedge and sliced green onion.

Nutrition Facts : ServingSize 2 cups, Calories 249 kcal, Carbohydrate 36 g, Protein 13 g, Fat 6 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 28 mg, Sodium 2870 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 3 g

GREEK LEMON CHICKEN AND ORZO CASSEROLE



Greek Lemon Chicken and Orzo Casserole image

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 14

3 cups chicken stock
3 tablespoons melted butter
2 teaspoons kosher salt
1 teaspoon cornstarch
2 sprigs fresh dill, chopped
2 lemons, zested and juiced
1 clove garlic, minced
2 cups orzo
2 teaspoons ground coriander
2 teaspoons kosher salt
2 teaspoons freshly ground black pepper
4 small to medium boneless, skinless chicken breasts
1 lemon, sliced into 1/4-inch-thick slices
1 tablespoon chopped fresh parsley

Steps:

  • Preheat the oven to 375 degrees F.
  • For the orzo: Whisk together the stock, butter, salt, cornstarch, dill, lemon zest and juice and garlic in a bowl. Mix in the orzo.
  • For the chicken: In a separate bowl, mix together the coriander, salt and pepper. Coat the chicken all over with the seasoning.
  • Pour the stock/orzo mixture into a glass 9-by-13-inch baking dish. Add the chicken breasts, laying them at an angle so all but the tops of the breasts are submerged. Shingle the lemon slices in between the chicken breasts.
  • Bake, uncovered, until the chicken registers an internal temperature of 165 degrees F, 35 to 40 minutes. Let rest for 5 minutes. Top with the chopped parsley before serving.

LEMON CHICKEN SOUP WITH ORZO



Lemon Chicken Soup With Orzo image

Make and share this Lemon Chicken Soup With Orzo recipe from Food.com.

Provided by ratherbeswimmin

Categories     Healthy

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 12

4 teaspoons olive oil
8 ounces boneless skinless chicken breast halves, cut into small chunks
salt (to taste)
1 medium onion, diced (about 1 1/2 c.)
2 stalks celery, diced (about 1/2 c.)
1 medium carrot, diced (about 1/2 c.)
2 teaspoons chopped fresh thyme (or 1/2 t. dried)
6 cups low sodium chicken broth
1 cup orzo pasta, preferably whole wheat
2 large eggs
3 tablespoons fresh lemon juice
fresh ground black pepper, to taste

Steps:

  • Heat 2 teaspoons oil in a pot over med-high heat; season the chicken with salt and add it to the pot; cook/stir occasionally, until just cooked through, about 5 minutes; transfer the chicken to a dish; set aside.
  • Add the remaining 2 teaspoons oil to the pot; add in onions, celery, carrot, and thyme; cook/stir over med-high heat until the vegetables are tender, about 5 minutes.
  • Add in 5 cups broth and bring to a boil; add in orzo and let simmer until tender, about 8 minutes.
  • Decrease heat to low to keep the soup hot, but not boiling.
  • Warm the remaining 1 cup broth in a small pan until it is hot, but not boiling.
  • In a bowl, beat the eggs; gradually whisk the lemon juice into the eggs; then gradually add the hot broth to the lemon-egg mixture, whisking all the while.
  • Add the mixture to the soup, stirring well until the soup is thickened.
  • Do not let the soup come to a boil; add in cooked chicken; season to taste with salt and pepper; serve.

GREEK LEMON AND ORZO SOUP



Greek Lemon and Orzo Soup image

Make and share this Greek Lemon and Orzo Soup recipe from Food.com.

Provided by Sandi From CA

Categories     Lemon

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

8 cups chicken broth
1 lemon peel (2-inch strip)
1 large lemon, juice of
1 bay leaf
1 pinch saffron
1/2 cup orzo pasta
2 large eggs, plus
3 large egg yolks
2 drops hot sauce
flat leaf parsley, chopped (a couple of generous handfuls)
salt & freshly ground black pepper
pita chips, for serving (any flavor)

Steps:

  • In a soup pot, bring the broth, lemon peel, bay leaf and saffron to a boil.
  • Stir in the orzo and boil for 5 minutes.
  • Cover, remove the pan from the heat and let the orzo steep for 5 minutes.
  • Discard the lemon peel and a bay leaf.
  • In a bowl, whish the eggs and egg yolks, lemon juice and hot sauce.
  • Whisk in ½ cup soup to temper the eggs, then whish the egg mixture into the soup.
  • Cook on low heat, whisking, for 5 minutes.
  • Stir in the parsley; season with salt and pepper. Serve with pita chips.

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